Lift And Chill

Matthew Cannon
  • 5.0 (6)
  • FITNESS
  • UPDATED WEEKLY

A podcast about lifting, fitness, and life. Each episode will be recorded on Saturdays after training sessions or competitions.

  1. E18- Nicotine Is Not for Me (Solo Session)

    04/10/2023

    E18- Nicotine Is Not for Me (Solo Session)

    Matt sits down after lifting to talk about the week and tell some stories. Trying Nicotine for the first time, trying to keep stress low, and getting ready for Easter Sunday.

    24 min
  2. E17- Justin Little Part 1

    04/02/2023

    E17- Justin Little Part 1

    Me and Justin sat down and talked a few months ago about life and lifting.

    1h 6m
  3. E16- Elizah, Nicole, and Haley

    03/25/2023

    E16- Elizah, Nicole, and Haley

    We literally got to lift and chill today at the gym with Elizah Demott, Nicole Willis, and Haley Craig. We talked about some competitions, how they got started at SGB, and The Last Kingdom.

    1h 24m
  4. E15- The Debisode

    03/20/2023

    E15- The Debisode

    Deborah Fountain, Deb Woods, and Ian Smith joined the table at Masters Nationals in Valley Forge Pennsylvania. It was such a great talk that included some amazing weight loss stories.

    1h 41m
  5. E14- Kyle Beverly

    03/16/2023

    E14- Kyle Beverly

    KBev stopped by the gym in Moultrie on his way down to Jacksonville for a quick catch up on life and weightlifting. Also, plenty of talk about video games and getting hammered every once in a while.

    1h 14m
  6. E13- Eli, Asher, and Gunner

    03/11/2023

    E13- Eli, Asher, and Gunner

    Matt got to sit down and chill with 3 of his youth male athletes and talk about lifting, LARPing, and Nacho Libre.

    1h 5m
  7. E12- Andy Coggins and James Dantoni

    03/06/2023

    E12- Andy Coggins and James Dantoni

    Matt sits down with Coach Andy Coggins and Coach James Dantoni to talk about how they got started together in weightlifting and much more. If you like smelling salts and shit talk then this is the episode for you.

    46 min
  8. E11- Jason Demos

    02/25/2023

    E11- Jason Demos

    Matt sits down with Jason Demos to discuss Jason's recent USAW Level 1 certification. They also discuss training and join the fight in making weightlifting a high school sport in Georgia.

    1h 11m
See All (19)

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Ratings & Reviews

5
out of 5
6 Ratings

About

A podcast about lifting, fitness, and life. Each episode will be recorded on Saturdays after training sessions or competitions.

Information

  • Creator
    Matthew Cannon
  • Years Active
    2K
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Matthew Cannon
  • Show Website
    Lift And Chill