Journey To June

Wendy Posillico
  • 5.0 (33)
  • Spirituality
  • Updated Weekly

Welcome to the Journey to June podcast. I'm your host, Wendy Posillico, former pro athlete, single mom, transitional mindset coach, and the founder of Live Your June. This podcast is all about being intentional, disrupting your norm, instigating your soul, and creating a bold, unique imprint that leaves a mark on future generations. In this show, I bring you stories of people I've met on my path to living my June. People who chart the course, and who may seem ordinary but live extraordinary lives. Humans who take the harder road to follow their inner wisdom, who pave the way and use their unique imprint to push their limits, and who motivate others in ways that stand the test of time. Join me as I bring you stories of true Soulstigators, who could help you find your uniqueness and guide you on your own Journey to June. ———Join the Soulstigator Movement! Follow us on Instagram: https://www.instagram.com/liveyourjune/Visit our website: http://liveyourjune.com/Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentionalAttend the Soulstigator Retreat: http://liveyourjune.com/soulstigator-retreat

  1. 3d ago

    The Leap Comes Before the Clarity | 5 Years of Live Your June | Solo Episode | Ep. 155

    Five years ago I launched Live Your June at 50 with no roadmap, no business plan, and no idea what I was doing. What I didn't know then is that the business was never the point. Who I was becoming was. In this episode I'm sharing the five lessons that have shaped the last five years — not the highlight reel version, but the real one. The rhythms that built me. The rooms that stretched me. The people who carried me when I couldn't carry myself. The seasons I almost quit and didn't. And the moment I realized the vehicle always changes — but the becoming never ends. If you've ever been told you weren't ready, that it was unrealistic, that you were crazy for trying — this one's for you. Subscribe, leave a review, and share this with someone who needs to hear it. Every movement grows one conversation at a time. Be intentional. Disrupt your norm. Instigate your soul. Because who you're becoming matters.

    31 min

  2. May 29

    You Can't Outperform What You Haven't Healed | with Aly Breathe | Ep. 154

    What happens when you grow up performing for everyone but yourself? Aly Breathe grew up in Russia chasing a promise she made to her dad at six years old — to stand on an Olympic podium. That promise drove everything: the dancing, the swimming, the gymnastics, the tennis, the exhaustion. On the outside, she was doing it all. On the inside, she didn't even know she was allowed to have her own opinion. In this conversation, we go into the real cost of that kind of pressure — on the body, on identity, on the way we eat, the way we speak, the way we move through the world. Aly shares her own path from performing-for-approval to what she now calls embodied coaching — the difference between understanding something intellectually and actually letting it go at a cellular level. Aly's work is the kind that gets rid of chronic pain, restores sleep, and yes — helps people get pregnant. The results sound wild until you understand why they happen.———💫 Read the Full Reflection:  https://liveyourjune.substack.com/p/when-the-voice-driving-you-isnt-yours———💫 Connect with Aly: Visit her website: https://linktr.ee/alybreatheInstagram: @aly.breatheLinkedIn: https://www.linkedin.com/in/aly-breathe-258ba7338/Back pain is gone. Testimonial: https://www.instagram.com/reel/DWHE3SnAOVP/?igsh=bmJoZjFvMGw1cTd3Brave Enough to Win Podcast: https://pod.link/1800603300Energy Reset Ritual: https://forms.gle/Qhw4WiBEDxDL359QA ———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com

    1h 2m

  3. May 18

    Who You Become Along the Way | The Olympic Series Recap (Solo Episode) | Ep. 153

    In this final episode of the Olympic Series, I reflect on what it meant to start chasing a dream when I was 10 years old — long before I understood the pressure, sacrifice, identity, and uncertainty that would come with it. After sitting down with Olympians, elite athletes, and high performers throughout this series, one thing became clear to me: performance can shape you, but it can’t fully define you. This conversation is about identity under pressure, borrowed belief, resilience, the environments that shape us, and what happens when the thing you built your life around changes or disappears. 🎧 Listen to the full Olympic Series on Journey to June If this resonates, I’d love to hear from you—DM me “CLARITY” and let’s talk about what’s really going on underneath.———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com

    5 min

  4. May 11

    When You Stop Thinking and Finally Go | The Olympic Series Ep. 10 | with Jarrod Shoemaker | Ep. 152

    Jarrod Shoemaker spent years competing at the highest level of sport — Olympian, World Championship competitor, World Series winner — but this conversation went far beyond results. What stood out to me most was how honest he was about pressure, identity, and the mental side of performing when expectations rise. We talked about the moment he realized he was holding himself back by thinking too much… and how one conversation after a race changed everything. We talked about trusting preparation, the anxiety that comes with elite performance, learning how to adapt, and the difference between approaching success vs. avoiding failure. But what I loved most was hearing how he still chases growth today — not through medals, but through adventure racing, connection, challenge, and being fully present without the noise of the world constantly pulling at him. ———💫 Read the Full Reflection:  https://liveyourjune.substack.com/p/the-moment-you-stop-sitting-in-the ———💫 Connect with JarrodLinkedIn: https://www.linkedin.com/in/jarrod-shoemaker/ ———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com

    1h 4m

  5. May 4

    When One Thing Defines You—and What Happens After | The Olympic Series Ep. 9 | with Cassidy Krug | Ep. 151

    In this episode, I sit down with Olympian and author Cassidy Krug, who competed in the 2012 Olympic Games in diving and is the author of Resurface. Cassidy shares her journey from growing up in a family of diving coaches to performing on the world’s biggest stage—and what it took internally to get there. We go beyond performance and into the real work behind it. Cassidy opens up about the pressure, the fear, and the moment she realized she had to change how she related to it in order to compete freely. From shaking on the diving board in her first international meet to standing at the Olympics without fear, her story reveals what it actually means to train your response under pressure.  But what makes this conversation different is what came after. When Cassidy retired, she found herself trying to recreate the same “one thing at the center” structure in her career—only to realize it didn’t bring the same fulfillment. That shift led her to explore identity in a deeper way, expanding beyond a single role into writing, motherhood, and a more multi-dimensional life. This episode is about more than the Olympics. It’s about what happens when you’ve built your life around one thing—and how you begin to redefine yourself when that chapter ends.———💫 Read the Full Reflection: https://liveyourjune.substack.com/p/you-can-still-go-all-inwithout-losing ———💫 Connect with CassidyLinkedIn: https://www.linkedin.com/in/cassidy-krug-2610014Visit her website: http://cassidykrug.com/  Check out her book: Resurface: www.penguinrandomhouse.com/books/761752/resurface-by-cassidy-krug/———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com

    1h 12m

  6. Apr 30

    You Don’t Control the Outcome. You Train for It. | The Olympic Series (Solo Episode) | Ep. 150

    Next week on the Olympic Interview Series I'm talking to Cassidy Krug—a 2012 Olympian in springboard diving.  After that conversation, I kept coming back to one thing—she’s still performing at a high level, but there’s a lightness in how she shows up. And it made me realize something I’ve been seeing in my own life and in the people I work with: We don’t struggle because we care too much. We struggle because we’ve tied our identity to the outcome. In this episode, I unpack that shift. From what it actually means to “train for pressure” to how this shows up not just in performance, but in leadership and parenting, and what I’m learning in real time with Josi about letting go of control and stepping into leadership instead. As you listen, I want you to ask yourself: Where am I trying to control the outcome… instead of preparing for it? If this resonates, I’d love to hear from you—DM me “CLARITY” and let’s talk about what’s really going on underneath.———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com

    8 min

  7. Apr 27

    Identity Beyond the Outcome | The Olympic Series Ep. 8 | with Cal Bouchard | Ep. 149

    There’s a version of success we all chase—the one that looks incredible from the outside. Making the team. Reaching the Olympics. Getting there. But what happens when that moment doesn’t give you what you thought it would? In this episode, Cal Bouchard— a former Team Canada basketball player who competed in the 2000 Sydney Olympics and now works as a leadership coach— takes us inside the reality of chasing something for over a decade—only to feel lost when it’s over.  This episode is about the pressure we place on ourselves, the moments we miss because we’re so focused on getting it right, and the courage it takes to come back—not to prove something, but to experience it differently.———💫 Read the Full Reflection: https://liveyourjune.substack.com/p/the-part-no-one-talks-about-after———💫 Connect with CalLinkedIn: https://www.linkedin.com/in/cal-bouchard/———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com

    50 min

  8. Apr 23

    Who You Are When There’s Nothing Next | The Olympic Series (Solo Episode) | Ep. 148

    I hear a lot of people talking about what it takes to get somewhere—the work, the sacrifice, the commitment—but almost no one talks about what happens after.  In this solo episode, I step into the space that follows the end of something you built your life around: The silence, the loss of structure, the moment when performance is gone and identity is left exposed. At some point, we all face a transition where who we’ve been no longer fits, and there’s nothing clearly waiting on the other side.  I share my own experience of walking away from golf, feeling lost, and confronting the question most people avoid: who am I without the thing? ———✍🏻 Read the Substack Reflection: https://liveyourjune.substack.com/p/when-its-over-who-are-you———💫 Join the Soulstigator Movement!➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico➡️ Visit our website: liveyourjune.com

    3 min
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5
out of 5
33 Ratings

About

Welcome to the Journey to June podcast. I'm your host, Wendy Posillico, former pro athlete, single mom, transitional mindset coach, and the founder of Live Your June. This podcast is all about being intentional, disrupting your norm, instigating your soul, and creating a bold, unique imprint that leaves a mark on future generations. In this show, I bring you stories of people I've met on my path to living my June. People who chart the course, and who may seem ordinary but live extraordinary lives. Humans who take the harder road to follow their inner wisdom, who pave the way and use their unique imprint to push their limits, and who motivate others in ways that stand the test of time. Join me as I bring you stories of true Soulstigators, who could help you find your uniqueness and guide you on your own Journey to June. ———Join the Soulstigator Movement! Follow us on Instagram: https://www.instagram.com/liveyourjune/Visit our website: http://liveyourjune.com/Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentionalAttend the Soulstigator Retreat: http://liveyourjune.com/soulstigator-retreat

Information

  • Creator
    Wendy Posillico
  • Years Active
    2023 - 2026
  • Episodes
    158
  • Rating
    Clean
  • Copyright
    © 2023, Wendy Posillico, All Rights Reserved
  • Show Website
    Journey To June

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