talking male fertility - the testhim podcast

testhim - tackling fertility together
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Male fertility is on the decline. Men have been the neglected part of the fertility equation for too long and testhim are here to change things. The testhim podcast aims to be a place where couples can learn about the male side of the equation whether it be lifestyle and dietary advice, advanced testing or the emotional impact fertility has on men we hope to cover it all. Hosted by the testhim directors Michael, Ian and Toby the testhim podcast is an easy, informative and fun listen aimed at helping you learn about your fertility. Check out the free testhim questionnaire at www.testhim.com

  1. Aug 12

    Beyond silence - Navigating loss, infertility and cultural expectations - Sharan Lota (E44)

    Every episode of the testhim podcast is special, but this one is extra special as we are joined by our very own Sharan Lota, a key foundation of the LogixX and testhim team. In this episode we dive into Sharan's professional journey and her deeply personal fertility story and how they're both incredibly intertwined. Sharan opens up about the reality of carrying joy and devastation side-by-side after losing one of her twin boys at 28 weeks. Together, we explore the heavy, unspoken taboos surrounding stillbirth and secondary infertility, the crushing pressure of family and cultural expectations, and the silent struggle many face behind closed doors. We also tackle the critical need for male fertility awareness, dismantling the "blame game," and why getting men tested isn't about fear, it’s about empowering families for the future. Need support? You are not alone.If you have been affected by any of the topics discussed in this episode, please reach out to these incredible organisations: Sands - offering support for those affected by pregnancy loss, baby loss and - https://www.sands.org.uk/ Tommy's (Pregnancy & Loss Support): https://www.tommys.org/ testhim support group: Reach out to us directly or join our confidential support group - email ian@testhim.com

  2. Episode 44 Trailer

    Beyond silence - Navigating loss, infertility and cultural expectations - Sharan Lota - Teaser 3

    "You're not anything unless you've got a child." Coming up in this episode Sharan Lota breaks down the heavy, unspoken pressures placed on couples and why fear of failure keeps so many men from getting checked. Why is it that while women are routinely scheduled for scans and blood tests, men often delay simple semen testing? Full episode out 12/08/26

  3. Episode 44 Trailer

    Beyond silence - Navigating loss, infertility and cultural expectations - Sharan Lota - Teaser 2

    "I carried joy and devastation for eight soul-crushing weeks side-by-side." At 28 weeks pregnant, Sharan received the heartbreaking news that one of her twin boys had lost his heartbeat. In this clip, Sharan shares the unimaginable weight of carrying both life and loss at the exact same time. Stillbirth and late-term loss remains heavily stigmatised, but speaking out helps ensure no one grieves alone. Full episode out 12/08/26

  4. Episode 44 Trailer

    Beyond silence - Navigating loss, infertility and cultural expectations - Sharan Lota - Teaser 1

    Coming up in next month's podcast an incredibly frank and honest conversation with our very own Sharan Lota. Sharan opens up about the embarrassment, male ego and fear of family rejection amongst South Asian families and why so many couples are forced to suffer in complete secrecy. Full episode out on 12/08/26

  5. Jul 15

    Is it truly unexplained infertility? Why Sperm DNA fragmentation matters. Lalana Songra E43

    Are you one of the millions of couples struggling with a diagnosis of “unexplained infertility"? What if the answer isn't a medical mystery, but simply a test that hasn't been run yet? In this episode of the testhim podcast, we are joined by Lalana Songra, medical advisor at Examen. With a fascinating background spanning surgical urology and a Masters in Public Health, Lalana brings a unique "ground-up" perspective to male fertility education and behavior change. We delve even deeper into sperm DNA fragmentation (SDF), breaking down the crucial differences between single-strand and emerging double-strand DNA damage. Lalana shares new data on how high levels of double-strand damage are heavily linked to delayed embryo development, implantation failure, and recurrent pregnancy loss even when a standard semen analysis comes back completely "normal." In this episode, we discuss: The public health shift: Why fertility needs to be reframed as a shared, couple-centric journey rather than a female-first issue. The blue print inside the ladder: Understanding the structure of sperm DNA and why standard semen analysis fails to catch up to 25% of male-factor issues. Single vs. Double-Strand damage: How different types of DNA breaks impact your ability to conceive naturally versus later-stage pregnancy outcomes and live births. The power of a label: Why having an accurate, in-depth diagnosis provides couples with the ultimate emotional empowerment and financial clarity before investing in invasive treatments like IVF or ICSI. The golden window: Lalana’s public health vision for changing primary care so couples can optimise sperm and lifestyle health before ever stepping foot inside a fertility clinic. Whether you are trying to conceive naturally, staring down another round of IVF, or dealing with the heartbreak of recurrent miscarriage, this episode is a powerful reminder that knowledge is power

  6. Episode 43 Trailer

    Is it truly unexplained infertility? Why Sperm DNA fragmentation matters. Lalana Songra - Teaser 2

    What more could we be doing for men before they even step foot in a fertility clinic? In our latest episode with Lalana Songra we explored the importance of advanced testing but also how men have a golden opportunity to maximise their fertility before fertility treatment rather than only looking at them when everything else has failed. Check out the full episode out on 15/07/26

  7. Episode 43 Trailer

    Is it truly unexplained infertility? Why Sperm DNA fragmentation matters. Lalana Songra - Teaser 1

    When it comes to predicting male factor infertility, relying on a standard semen analysis alone simply isn't enough. Coming up in the latest episode we sat down with Lalana Songra from Examen to talk all things sperm DNA fragmentation. Lalana believes that sperm DNA fragmentation testing is the strongest diagnostic tool we have for uncovering the hidden barriers to conception. Check out the full episode available on 15/07/26

  8. Jun 17

    Beyond ICSI, Optimising male fertility - Prof Amr Raheem -E42

    If you’ve been told that your semen analysis is "normal" but you’re still not conceiving, or if you’ve been ushered straight toward ICSI without a single physical exam this episode is for you. We sit down with world-renowned Consultant Uro-Andrologist Professor Amr Raheem to discuss how urological care goes beyond the lab to treat the "whole man," ensuring you are in the best possible position for success. In this episode, we dive into: Beyond ICSI: Why the reliance on technology can sometimes overlook treatable root causes of male factor infertility. The "Snapshot" myth: Why a basic semen analysis is only one piece of the puzzle and why "normal" results don't always mean "fertile." Male infertility as a biomarker: Why your reproductive health is a vital "warning light" for your overall long-term health and hormonal balance. The Varicocele debate: Prof. Raheem tackles the controversy head-on—explaining why investigation into this condition is so critical. The TRT Crisis: A stark warning on how self-prescribed Testosterone Replacement Therapy and gym supplements can accidentally shut down sperm production. 100% Fixable: A candid and hopeful discussion on overcoming erectile dysfunction and the psychological barriers of the fertility journey. To find out more and to contact Prof Raheem visit: https://www.themalefactorfertility.co.uk/

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Male fertility is on the decline. Men have been the neglected part of the fertility equation for too long and testhim are here to change things. The testhim podcast aims to be a place where couples can learn about the male side of the equation whether it be lifestyle and dietary advice, advanced testing or the emotional impact fertility has on men we hope to cover it all. Hosted by the testhim directors Michael, Ian and Toby the testhim podcast is an easy, informative and fun listen aimed at helping you learn about your fertility. Check out the free testhim questionnaire at www.testhim.com

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