Best Life Abroad: Not your average Travel Podcast

Dr. Raquel

You don’t have to be within a certain income bracket, time it perfectly, or be a superhero to make the decision to pack it all up and move abroad. There are people from all walks of life, and levels of experience who are making this decision every single day. Join me as I talk to people, families, partners, and friends who have decided now is the time to live their Best Life Abroad! Learn about their experiences, tips, insights, and pitfalls to avoid if you are thinking of moving abroad yourself! Turn the volume up, find a comfy seat, grab your beverage of choice, and enjoy the journey around the world! 

  1. Navigating Loneliness and Belonging Abroad: Unpacking More Than Suitcases

    NOV 6

    Navigating Loneliness and Belonging Abroad: Unpacking More Than Suitcases

    In this episode of Best Life Abroad, Dr. Raquel sits down with relocation coach and somatic practitioner Tracey Zhang for an honest and deeply human conversation about the emotional side of moving abroad. Together, they unpack what it really means to build a sense of belonging when everything around you feels unfamiliar. From navigating loneliness and identity shifts to understanding how our bodies hold onto the stress of transition, Tracey shares practical somatic tools to help you reconnect with yourself—wherever you are in the world. Whether you’ve just landed in a new country or are still dreaming of your move, this episode offers powerful reminders that belonging starts from within. ✨ In this episode, you’ll learn: How loneliness and disconnection show up in the expat experience Why belonging isn’t about geography—but self-connection Somatic practices to ground yourself during big life transitions How to move through grief and identity shifts with compassion 🎧 Tune in, take a deep breath, and join us as we explore what it truly means to unpack the emotional side of a move abroad. Connect with Tracey to begin your somatic healing at: www.traceyzhang.com Listen here: https://open.spotify.com/show/48vjzF6LQvhYjIUx96R59d Stay Connected and begin living your Best Life Abroad Watch full YouTube videos of each episode @bestlifeabroad Find us on the Gram @YourBestLifeAbroad Tweet us at @BestLifeAbroad Check us out on Facebook at Best Life Abroad For more information and resources on steps you can take to begin living your Best Life Abroad, visit our website www.YourBestLifeAbroad.com

    31 min
  2. Planning Your Family Move Abroad: What No One Tells You

    OCT 24

    Planning Your Family Move Abroad: What No One Tells You

    Thinking about moving abroad—but you’re not going alone? Whether you’re relocating with a partner, kids, or even a pet, this episode of Best Life Abroad: Not Your Average Travel Podcast is your essential guide to planning a move that supports everyone involved. Join host Dr. Raquel as she breaks down how to co-create your relocation journey with your loved ones—so no one gets left behind emotionally or practically. From open communication and schooling decisions to spousal identity shifts and pet prep, you’ll walk away with clear steps to make your move smoother and more connected. 💛 In this episode, you’ll learn: How to involve your family or partner in every stage of your moveWays to emotionally prepare kids (and yourself) for the transitionWhat to know about international schools, childcare, and cultural expectationsTips for supporting your partner’s purpose, identity, and belonging abroadHow to safely relocate your pets with minimal stressThe emotional tools to help your family process grief and excitement togetherListen here: https://open.spotify.com/show/48vjzF6LQvhYjIUx96R59d Stay Connected and begin living your Best Life Abroad Watch full YouTube videos of each episode @bestlifeabroad Find us on the Gram @YourBestLifeAbroad Tweet us at @BestLifeAbroad Check us out on Facebook at Best Life Abroad For more information and resources on steps you can take to begin living your Best Life Abroad, visit our website www.YourBestLifeAbroad.com

    31 min
  3. Is Life Better in Mexico?

    JUL 17

    Is Life Better in Mexico?

    In this week’s episode of the Best Life Abroad Podcast, we journey alongside a family who made a bold leap from the fast-paced grind of Atlanta to a life centered on peace, safety, and joy in Mexico. 🎙️ We dive deep into: ✅ The Visa Process: From selecting the right category to navigating paperwork, we cover the essential steps and helpful tips based on their experience.✅ Cost of Living: A transparent look at how expenses—from schools to housing —compare between Atlanta and their Mexican home.✅ Transitioning Life Abroad: Navigating family expectations, cultural norms, and the support systems that made all the difference.✅ Finding Peace & Safety: How their new environment supports a sense of ease, security, and a balanced lifestyle for the whole family—and especially their daughter.This episode is full of practical insights, real-life stories, and hopeful reminders that creating a life centered around family, wellness, and freedom is possible—no matter where you start. 👉 Tune in now and discover how to build your own “new normal” abroad. Listen here: https://open.spotify.com/show/48vjzF6LQvhYjIUx96R59d Stay Connected and begin living your Best Life Abroad Watch full YouTube videos of each episode @bestlifeabroad Find us on the Gram @YourBestLifeAbroad Tweet us at @BestLifeAbroad Check us out on Facebook at Best Life Abroad For more information and resources on steps you can take to begin living your Best Life Abroad, visit our website www.YourBestLifeAbroad.com

    36 min

Ratings & Reviews

5
out of 5
8 Ratings

About

You don’t have to be within a certain income bracket, time it perfectly, or be a superhero to make the decision to pack it all up and move abroad. There are people from all walks of life, and levels of experience who are making this decision every single day. Join me as I talk to people, families, partners, and friends who have decided now is the time to live their Best Life Abroad! Learn about their experiences, tips, insights, and pitfalls to avoid if you are thinking of moving abroad yourself! Turn the volume up, find a comfy seat, grab your beverage of choice, and enjoy the journey around the world!