Join The Quarter-Life Crisis Club to vote on video topics, watch the masterclass LIVE, and become part of a supportive community here: https://www.facebook.com/groups/theqlcclub In this masterclass, Holly discusses toxic comparison traps and how to overcome them. She acknowledges that everyone has experienced comparing themselves to others at some point, especially in the age of social media. Holly explains that comparison can be helpful for growth and motivation, but it can also be harmful when it leads to self-destruction. She emphasizes the importance of awareness and being honest with oneself to escape the comparison trap. Holly introduces the concepts of positive self-talk and self-compassion as tools to overcome comparison and build self-validation. She encourages practicing positive self-talk and treating oneself kindly, while also recognizing and addressing the inner critic. Welcome to The Quarter-Life Crisis Club! A space for you to ditch the pressure and find direction in life! 😍 This group is THE place to be if you’re someone who is… ✨Feeling lost with what to do next in life. ✨Tired of getting the Sunday Scaries before a week of work. ✨Scared you're falling behind. ✨Envious when you see a friend’s social media status or holiday pics. ✨Constantly changing the subject when someone asks “How’s life? What’s new?” ✨Dreading comments and questions about your life. ✨Completely unsure what to do next in life. And if that's you, then you’ve come to the right place 🔥 Inside this group, you’ll find a community of like-minded people who are all on their own journeys to overcome their quarter-life crisis and create a life they want to live, on their own terms. Each week, we meet together LIVE for FREE in-depth guided sessions on everything you need to know to tackle that quarter-life crisis so you can get your life together. You’ll have everything you need to finally stop feeling like you’re being left behind, ditch the social pressures and overwhelm, and find the clarity and direction you need to put you on the right path, build unshakeable confidence, let go of what other people think of you, kick that imposter syndrome to the kerb, and overcome the fears that are holding you back so you can take back control of your life and make that dream vision a reality. AND you’ll be surrounded by other people on the same journey as you, who support, inspire, and motivate you along the way. 100% FREE🔥 All the training provided in this group is delivered directly by Holly Reed. Holly Reed is a certified Lifestyle and Mindset Coach, with specialised certifications in Neuro-Linguistic Programming (NLP), Transformational and Holistic Coaching, and an accredited practitioner in the principles and practices of Emotional Freedom Technique (EFT) & Thought Field Therapy (TFT). After facing her own quarter-life crisis, Holly recognised there was a gap in information and support for women experiencing a quarter-life crisis, so she felt inspired to establish GYLT Free, a supportive coaching business dedicated to helping young women who are tired of feeling left behind and directionless. This way, they can get crystal clear on what they actually want from life, ditch the pressure to please others, and build the confidence to live authentically in the way they want. Here at The Quarter-Life Crisis Club, we operate in line with Holly’s mission to help as many young women struggling with their quarter-life crisis tap into their true potential and change their own lives for the better. We truly believe that no one should face these challenges alone. With the right support, you can embrace your most authentic self, let go of perfectionism and comparison to others. You can get clear on your vision and take clear, consistent actions towards making this vision a reality. If you’re feeling aligned with our mission, come and join us!❤️
