Dropped In with Meghan Weir

Meghan Weir, Business, Nervous System & Subconscious Strategist
  • 5.0 (11)
  • Mental Health
  • Updated Weekly

Dropped In with Meghan Weir is a podcast for high-performing leaders and founders who want big wealth and impact without burning out.Former mental health and addictions nurse turned nervous system and business strategist, Meg helps you build success your system can actually hold.Expect conversations on nervous system rewiring, subconscious repatterning, wealth energetics, capacity, and visibility, so you can grow your business from a regulated body, not constant overdrive. This is where your nervous system and your net worth grow at the same time.Follow along on Instagram → @themeghanweirSubscribe now and let's design the life, business, and legacy your body can actually hold.

  1. 6d ago

    186 | The Power of Prevention with Tatianna Graham

    What if your body has been whispering to you long before it ever starts screaming? In this episode of Dropped In, Meghan sits down with Tatianna Graham, a physiotherapist, yoga teacher, and online mind-body coach who is passionate about preventative health and helping people reconnect with their bodies before pain, injury, or burnout forces them to stop. Tatianna shares how her 15+ years as a physiotherapist, combined with her personal journey through yoga, motherhood, running, and injury, shaped her approach to health. What began as yoga to stay active during pregnancy eventually became an anchor for stillness, mindfulness, and nervous system regulation. Her philosophy is simple but powerful: don't wait until your body breaks down before you start listening to it. Tatianna also opens up about a significant hip injury that forced her to recognize the difference between knowing how to listen to your body and actually embodying that practice. Through breath, awareness, movement, and attention, she began rebuilding her relationship with her body and ultimately returned to the activities she loves. Tatianna Graham is a physiotherapist, yoga teacher, MindBody coach, and host of The Move With Ease Podcast. She helps women reconnect with their bodies through a unique blend of physiotherapy, mindful movement, breathwork, and deep core retraining. Inspired by her own journey through injury, motherhood, marathon running, and midlife, Tatianna's work is rooted in one simple belief: our bodies are always communicating with us, and when we learn to listen, we unlock greater strength, resilience, and ease. 3 Foundational Shifts  https://pages.tatiannagraham.com/3foundationalshifts-951772 One Core Secret (everyone needs to know) https://pages.tatiannagraham.com/onecoresecret The Move With Ease Podcast www.tatiannagraham.com Instagram @tatiannagrahaminc Email tatianna@tgphysiotherapy.ca Join The Capacity Advantage Waitlist HERE Grab the free Capacity Code Magazine HERE. If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out. Feel better. Faster. For real. Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE. Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off. Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it. Website: www.meghan-weir.com Instagram: @themeghanweir YouTube: @themeghanweir

  2. Aug 6

    185 | Stay at the Table

    In today’s episode, Meghan shares a simple experience at a wedding that became a powerful lesson in nervous system regulation, leadership, and the unexpected opportunities that unfold when we stop resisting what is and start getting curious. After discovering she and her husband had been seated away from the people they knew, Meghan noticed her mind immediately trying to rewrite the situation. But instead of resisting, she chose curiosity—and that single shift led to an unexpected conversation with the leadership team of a large organization, opening the door to a potential corporate partnership. This episode is a reminder that our greatest opportunities often don't arrive wrapped in perfect plans. They arrive disguised as inconveniences, unexpected conversations, and moments we never would have chosen ourselves. Join The Capacity Advantage Waitlist HERE Grab the free Capacity Code Magazine HERE. If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out. Feel better. Faster. For real. Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE. Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off. Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it. Website: www.meghan-weir.com Instagram: @themeghanweir YouTube: @themeghanweir

  3. Jul 30

    184 | Breaking Cycles, Reclaiming Power & Finding Hope in Recovery with Jen McCutcheon

    In today’s conversation, Meghan sits down with Jen McCutcheon, founder of Enable No More: Take Back Your Power, spiritual recovery coach, pattern disruptor, and advocate for families impacted by addiction and mental health challenges. Together, they explore the deeper layers of recovery, healing, trauma, and personal transformation. Drawing from over 25 years of lived experience supporting loved ones through addiction, Jen shares how her son's journey became the catalyst for her own awakening. What began as a search for answers evolved into a mission to help others break generational cycles, reclaim their power, and reconnect with their authentic selves. This conversation dives into the often-overlooked emotional, spiritual, and energetic dimensions of recovery. Jen discusses the importance of healing at the root, the ripple effect of personal transformation, and why true lasting change begins within. You'll also hear the powerful and miraculous story of her son Jared's recent recovery following a near-fatal relapse, and how a service dog named Charlie is becoming part of his healing journey. Whether you're navigating addiction, supporting someone you love, healing from trauma, or simply looking to reconnect with yourself, this episode offers hope, perspective, and a reminder that you are never alone. Jen McCutcheon is the founder of Enable No More, speaker, podcast host, author and subconscious pattern educator focused on helping people disrupt survival patterns that impact mental health, behaviour, burnout, addiction, relationships, and self-leadership. Drawing from lived experience and training in NLP, hypnosis, spiritual psychology, breathwork, yoga, trauma-informed recovery, and nervous system regulation, Jen bridges awareness, prevention, and personal transformation to help individuals and communities move beyond survival mode and reclaim their personal power.  Connect with Jen: Website https://enablenomore.ca/ Moms On A Mission https://enablenomore.ca/moms-on-a-mission Jared's Go Fund Me Link https://www.gofundme.com/f/help-me-reclaim-my-life-life-through-a-service-dog Grab the free Capacity Code Magazine HERE. Join The Capacity Advantage Waitlist HERE If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out. Feel better. Faster. For real. Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE. Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off. Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it. Website: www.meghan-weir.com Instagram: @themeghanweir YouTube: @themeghanweir

  4. Jul 23

    183 | The Capacity Economy

    In today’s episode, Meghan shares about one of the biggest shifts happening in business today: the Capacity Economy. She explains why the leaders, founders, and organizations thriving in today's fast-changing world aren't necessarily working harder—they've simply built the capacity to sustainably hold more. From nervous system regulation and leadership performance to burnout prevention and organizational resilience, Meghan shares why capacity is becoming the greatest competitive advantage in business and why protecting it is no longer optional. If you're a leader, entrepreneur, executive, HR professional, or someone who wants to perform at a higher level without sacrificing your health, this conversation will change the way you think about growth. Grab the free Capacity Code Magazine HERE. Join The Capacity Advantage Waitlist HERE If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out. Feel better. Faster. For real. Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE. Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off. Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it. Website: www.meghan-weir.com Instagram: @themeghanweir YouTube: @themeghanweir

  5. Jul 16

    182 | Beyond Talk Therapy: A New Way to Heal with Devin Scott

    In this deeply insightful conversation, Meghan sits down with psychosomatic bodywork therapist Devin Scott to explore the profound relationship between the body, the nervous system, trauma, and healing. Blending psychotherapy, bodywork, Eastern philosophy, and osteopathic practices, Devin offers a refreshing perspective on why true healing often begins beyond the mind. Together, they dive into the science and mystery of fascia, the transformative power of craniosacral therapy, and why healing isn't about fixing ourselves—it's about learning to deeply listen. Devin also shares his deeply personal journey through a dark night of the soul, revealing how heartbreak, chronic stress, and spiritual collapse ultimately became catalysts for a more authentic and grounded life. Connect with Devin Scott: Website: Brooklyn Body Wisdom Coaching & Psychological Bodywork Instagram: https://www.instagram.com/devinscott.nyc Email: devin@findyourmeaning.coach Grab the free Capacity Code Magazine HERE. If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out. Feel better. Faster. For real. Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE. Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off. Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it. Website: www.meghan-weir.com Instagram: @themeghanweir YouTube: @themeghanweir

  6. Jul 9

    181 | LOCKED IN with Marsha Vanwynsberghe

    This episode offers a behind-the-scenes look at the transformations taking place inside the month-long program called Locked In and the power of combining subconscious work, nervous system regulation, and aligned strategy. Meg and Marsha reflect on the breakthroughs experienced by both returning and first-time participants, sharing how curiosity, consistency, and community create lasting change. Alongside honest conversations about the challenges and rewards of personal growth, they remind listeners that sustainable success is built from the inside out. This episode is an invitation to trust the process, embrace your next level of leadership, and recognize that the transformation you admire in others is available to you too. Connect with Meg and Marsha: Meg: https://meghan-weir.com/ Heart-Wired CEO Mastermind: https://www.heart-wiredceo.com/mastermind LOCKED IN: https://www.heart-wiredceo.com/locked-in Heart-Wired CEO Live Event: https://www.heart-wiredceo.com/live Instagram: https://www.instagram.com/themeghanweir/

  7. Jul 2

    180 | The Golden Thread to Healing

    In this deeply moving conversation, Meghan welcomes wellness visionary Genevieve Dowling for an inspiring discussion about the profound connection between emotional healing, nervous system regulation, and true longevity. From the sacred lessons she learned while walking alongside her father in his final months of life to her own remarkable healing journey, GG shares why the body holds far more wisdom than we've been taught to believe. Together, Meghan and GG explore the importance of looking beyond diagnoses, reconnecting with the body's innate intelligence, and creating the internal conditions where healing can unfold. This conversation is filled with hope, practical wisdom, and powerful reminders that healing is often found by returning to ourselves. Connect with GG on Instagram here Discover Lumivitae: https://lovemeghanweircom.lumivitae.com/ Grab the free Capacity Code Magazine HERE. If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out. Feel better. Faster. For real. Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE. Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off. Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it. Website: www.meghan-weir.com Instagram: @themeghanweir YouTube: @themeghanweir

  8. Jun 25

    179 | Your Highest Cash Month Starts Before the Money Arrives

    What if your highest cash month isn't something you stumble into, but something you intentionally build? In this powerful solo episode of Dropped In, Meghan dives into the connection between nervous system capacity, identity, and sustainable business growth. Drawing from her own experience of stepping into her highest cash month to date, Meghan shares why success begins long before the revenue arrives and how the decisions you make today create the results you'll experience tomorrow. She explores the hidden ways entrepreneurs sabotage growth, the role of survival responses in business, and why capacity—not strategy—is often the missing piece standing between you and your next level. Join us in Locked IN Grab the free Capacity Code Magazine HERE. If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out. Feel better. Faster. For real. Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE. Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off. Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it. Website: www.meghan-weir.com Instagram: @themeghanweir YouTube: @themeghanweir

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5
out of 5
11 Ratings

About

Dropped In with Meghan Weir is a podcast for high-performing leaders and founders who want big wealth and impact without burning out.Former mental health and addictions nurse turned nervous system and business strategist, Meg helps you build success your system can actually hold.Expect conversations on nervous system rewiring, subconscious repatterning, wealth energetics, capacity, and visibility, so you can grow your business from a regulated body, not constant overdrive. This is where your nervous system and your net worth grow at the same time.Follow along on Instagram → @themeghanweirSubscribe now and let's design the life, business, and legacy your body can actually hold.

Information

  • Creator
    Meghan Weir, Business, Nervous System & Subconscious Strategist
  • Years Active
    2023 - 2026
  • Episodes
    186
  • Rating
    Explicit
  • Copyright
    © 2026 Meghan Weir All Rights Reserved.
  • Show Website
    Dropped In with Meghan Weir

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