Navigating Personal Growth

Brooke Plack
  • 5.0 (17)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

You built the business. You hit the goals. So why does it still feel harder than it should? Here’s the truth: nothing is wrong with you. What’s broken is the way most of us built our lives and businesses. I’m Brooke — multi-business owner, entrepreneur, and productivity-obsessed realist. I help ambitious women replace chaos with simple systems that actually work, so their business supports their life instead of consuming it. This channel is for you if you understand: I don’t teach hustle. I don’t do fluff. But I do cut the excuses, help us chase our goals, and live life with purpose and alignment with what truly matters. Expect honest conversations, no-BS frameworks, & practical systems you can actually implement. We talk growth, leadership, life, boundaries, and building a business that works in real life — not just on paper. Freedom. Clarity. Peace. Not someday. Now. If you’re ready to stop overcomplicating success & start building something sustainable, you’re in the right place. 

  1. 2D AGO

    Change Your Life MASSIVELY in 14 Days! Lock In and Build Discipline

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack 🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com ______ You are operating at 40% capacity, and you know it. You feel scattered, tired, and you’re waiting for "motivation" to save you. Spoiler alert: Motivation isn't coming. But Discipline is waiting for you to pick it up. This is your invitation to the "Lock In." Give me 14 days. Just two weeks of "Ghost Mode"—no excuses, no cheap dopamine, and no negotiating with yourself. In this episode, I break down the exact 14-day protocol to detox your brain, reset your baseline, and change the trajectory of your entire year. The Protocol includes: The "Dopamine Detox" rules (yes, it hurts at first). Why you need to be bored to be successful. The non-negotiable daily habits that build self-respect. Are you ready to stop drifting? Comment "LOCKED IN" below if you accept the challenge. #Discipline #MonkMode #LifeReset #DopamineDetox #MentalToughness #HighAchiever #14DayChallenge ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

    13 min

  2. 5D AGO

    This Is How A SMART Woman Deals With Bullies (Psychology)

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack 🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com ______ The moment you try to "win" an argument with a bully, you have already lost. Why? Because you just stepped into their arena. Whether it’s a narcissist in the boardroom, a difficult family member, or a passive-aggressive coworker, they all want the same thing: your reaction. Smart women don't give it to them. We don't out-shout them; we out-class them. In this video, I’m teaching you the psychological framework to shut down adult bullies without raising your voice. We’re ditching the emotional defense and using the "Lawyer Method" to leave them stumbling over their own words. We cover: Why silence is your most dangerous weapon. The exact script to use when someone tries to humiliate you. How to stop explaining yourself to people committed to misunderstanding you. Stop feeding the trolls. Watch this instead. #ConflictResolution #EmotionalIntelligence #HighValueWoman #Psychology #DealingWithNarcissists #WorkplaceBullying ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

    10 min

  3. FEB 5

    How To Be An Organized Woman FAST with THESE 18 Habits

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack 🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com ______ Is your life feeling a little… chaotic? Let's fix that. I’m not talking about buying more clear plastic bins; I’m talking about the actual daily habits that productive women run on autopilot.  We’re running through 18 rapid-fire tips that will take you from "hot mess" to "has it all handled" faster than you can say "Google Calendar."  If you want to get organized and actually stay that way, this is your new manual. ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

    15 min

  4. FEB 2

    Feel Rich LONG Before You Are

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack 🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com ______ Stop waiting for a specific number in your bank account to give you permission to feel wealthy. We are often conditioned to believe that "rich" is a destination we haven't reached yet—a mindset that keeps us trapped in a cycle of scarcity, stress, and "not enough." But here is the truth: Wealth is a state of mind first and a physical reality second. If you practice feeling poor while you build your business or career, you will still feel poor even when you hit your financial goals. ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

    9 min

  5. JAN 29

    Don't Let People Trigger You (Stay Unbothered!)

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack 🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com ______ If you're letting random comments or your aunt’s passive-aggressive digs ruin your day, we need to talk. This is your masterclass in becoming completely unbothered.  I'm teaching you how to keep your emotional regulation so tight that people's bad vibes just bounce off you. Stop giving away your energy for free to people who don't deserve it.  Learn how to handle triggers like a pro and protect your peace at all costs. ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

    9 min

  6. JAN 26

    You'd Be MORE Attractive If You Logged Out

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack 🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com ______ Hard truth time: the blue light isn't the only thing making you look tired. The doom-scrolling is killing your aura. We’re talking about why the most magnetic, attractive version of you exists offline. Want to instantly become 10x hotter?  It starts with a digital detox. I'm breaking down how social media affects your perceived value and why logging out is the ultimate power move. Put the phone down (after you watch this, obviously) and watch the glow-up happen. ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

    8 min

  7. JAN 22

    Change Your Life So Fast It Scares You (It's Neuroscience!)

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack 🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com ______ Most people believe that true transformation takes 10 years of therapy, hard work, and "grinding." That is a lie. Real change doesn't take time. Real change takes Alignment. The reason you feel stuck isn't because you aren't working hard enough. It's because your biology is addicted to your current reality. You are chemically addicted to the stress, the rush, and the struggle. In this video, I’m handing you the protocol to interrupt that addiction. This isn't "mindset" fluff. This is neuroscience. We are moving from updating your "Software" (thoughts) to upgrading your "Hardware" (your nervous system). ⚠️ A SERIOUS WARNING: The protocol I share in this video works incredibly fast. When you finally release the chemical addiction to stress, your life will upgrade so quickly that your ego might panic. We call this "The Upper Limit Problem." If you are brave enough to handle a life that feels "too good to be true," this is your blueprint. Link to “Why The Zero Hour Technique Will Get You Out Of Bed In The Morning”: https://podcasts.apple.com/us/podcast/navigating-personal-growth/id1666572308?i=1000744245929 ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

    15 min

  8. JAN 19

    Love Yourself Enough to LET GO of the Old You

    🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack 🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com ______ You built the business. You hit the revenue goals. You possess the "dream life." So why does it feel like you are dragging a 500lb boulder up a hill every single day? Here is the uncomfortable truth: You are trying to fly a hot air balloon while you are still tied to sandbags on the ground. You are loyal to clients you outgrew years ago. You are protecting team members who are drowning. You are gripping onto a "Hustler Identity" that kept you safe in the beginning... but is suffocating you now. In this video, I’m breaking down the Vacuum Law of Leadership: The physics of why you cannot get to the next level until you are brave enough to create empty space. We are going to talk about why "Loyalty" is often just a fancy word for Fear, and how to finally hold a funeral for the Old You so the New You can lead. If you are ready to stop forcing it and start flowing, you truly need to watch this. ______ 👤 Connect With Me On Other Platforms: Facebook: www.facebook.com/brookeplack Instagram: instagram.com/brookeplack For Business Inquiries: chat@brookeplack.com ______ Production by Clanton Creative  www.clantoncreative.com All music is licensed through Premium Beat. If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

    8 min
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5
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About

You built the business. You hit the goals. So why does it still feel harder than it should? Here’s the truth: nothing is wrong with you. What’s broken is the way most of us built our lives and businesses. I’m Brooke — multi-business owner, entrepreneur, and productivity-obsessed realist. I help ambitious women replace chaos with simple systems that actually work, so their business supports their life instead of consuming it. This channel is for you if you understand: I don’t teach hustle. I don’t do fluff. But I do cut the excuses, help us chase our goals, and live life with purpose and alignment with what truly matters. Expect honest conversations, no-BS frameworks, & practical systems you can actually implement. We talk growth, leadership, life, boundaries, and building a business that works in real life — not just on paper. Freedom. Clarity. Peace. Not someday. Now. If you’re ready to stop overcomplicating success & start building something sustainable, you’re in the right place. 

Information

  • Creator
    Brooke Plack
  • Years Active
    2023 - 2026
  • Episodes
    175
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Navigating Personal Growth