Grenzenlos - Your Dance Podcast

Lisa Nevara
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With Grenzenlos, we want to support, inspire and inform dancers. Together we want to create a community in which we can help each other. Through research and interviews with experts, we want to pass on knowledge that is otherwise difficult to obtain.

  1. From being one of many to being the one - Live Panel Talk / with Marcus (NOR) and Lil syd (GER)

    05/25/2025

    From being one of many to being the one - Live Panel Talk / with Marcus (NOR) and Lil syd (GER)

    What does it really take to go from blending in… to standing out? In this live panel talk - organized by The Unity Dance, Grenzenlos, Showdown and the Social Hub - we dive deep into identity, growth, and the journey to becoming the one — in art, dance, or life. Three unique voices, one powerful conversation: Marcus from Norway, Lil Syd from Germany, and host Lisa Nevara explore what it means to truly own your space. Topics we explore: • Self-worth & authenticity • The pressure to fit in • Creative expression & visibility • How to stop waiting for permission Tune in, get inspired, and remember: you are allowed to take up space;)! Instagram: @grenzenlos.ydp @grenzenlos.lat @lisa.nevara @lilsyd.99 @marcusreposo @theunitydance @thesocialhub @showdown.vieMusic produced by Árpád Wack / @the.arpad.zone

    29 min
  2. Letting go, living the dream / with Edith Simone Morales Sen (AUT)

    02/02/2025

    Letting go, living the dream / with Edith Simone Morales Sen (AUT)

    What happens when you walk away from the dream you’ve been chasing your whole life? Edith Simone Morales Sen is catching us up on her life! We’re diving into her powerful story of reinvention, the hard choices that come with following your heart, and what it really means to live your dream on your own terms. This episode is a must-listen for anyone feeling stuck, questioning their path, or searching for a spark of inspiration. Tune in and be reminded that sometimes the bravest move is to actually let go and simply trust the process. Insta: @edith_simone @lisa.nevara @grenzenlos.ydp @grenzenlos.lat Music produced by Árpád Wack / @the.arpad.zone

    58 min
  3. EN The Art of movement and life / with Sebastian Cio (GER)

    11/17/2024

    EN The Art of movement and life / with Sebastian Cio (GER)

    Sebastian is giving you a 70min glimpse into his inner world, sharing his approach on movement exploration and body awareness, his way of leading a conscious and reflected life, plus his views on how to combine life and dance taking cultural aspects into consideration. An episode filled with curiosity for profound questions, a talk that definitely leaves you with fresh thoughts and an inspired heart. Insta: @sebastiancio @lisa.nevara @grenzenlos.ydp Music produced by Árpád Wack / @the.arpad.zone

    1h 9m
  4. EN Against all the odds and all the nos / with Angie Pinto (PER)

    11/03/2024

    EN Against all the odds and all the nos / with Angie Pinto (PER)

    How many Nos does it need to be successful? With over 14 years of experience Angie Pinto has already worn many hats in the dance scene knowing the work of an studio owner, camp organizer, teacher, traveling artist, stage dancer, and choreographer - she’s simply a versatile professional fueled by love for her passion, dedication and overall stamina. A heartwarming conversation about following your dreams and especialy about not letting anything come into your way while doing so. Insta: @angiepintoa @lisa.nevara @grenzenlos_your_dancepodcast @soulful.ap @soul_dancecenter @timerexco @_soulfulstudio @hhiperu_official @fever_theevent Music produced by Árpád Wack / @the.arpad.zone

    1h 19m

  5. 09/22/2024

    EN How 1 video changed my life / with Denisa Mzungu (SVK)

    “I actualy never planned to be teaching“ - This Sunday Denisa Mzungu (SVK) is giving us a glimpse of how she pursued her career based on the thought of enjoying her passion and simply having fun doing what she loves most. An episode that connects the realms of life and dance, talking about a healthy balance and approach, leaving you with new perspectives to broaden your dance horizon. Insta: @denisamzungu @dafrogang @lisa.nevara @grenzenlos_your_dancepodcast Music produced by Árpád Wack / @the.arpad.zone

    1h 4m

  6. 09/08/2024

    EN The secret garden of dance / with Shami (CZK)

    A labyrinth of styles, histories and experiences, a hundred ways to go - a mysterious garden called dance that allows you to bloom in the light you decide to be in. Shami (CZK) invites you into her Garden, showing you the flowers she put so much love in and the storms they had to face to become stronger. An honest and pure episode about the ups and downs, the successes and failures that are part of the life of a dancer.   Insta: @_shami23_ @lisa.nevara @grenzenlos_your_dancepodcast mentioned in the episode: @_shami_art @_shami_art @inertia_tribe @akwaaba_tribe   Music produced by Árpád Wack / @the.arpad.zone

    1h 10m

  7. 08/25/2024

    EN Exploring Pleasure, S€x & Dance / with Emma Rosa (USA)

    Let's talk about s€x! About pleasure and sensuality in all its facettes, about life intertwining with dance in all its complexity. Emma Rosa is sharing personal experiences from her love life AND her experiences with sexual misconduct in the dance scene. A heartwarming episode with importance!   We highly recommend to take a look on @dancersafespace for signing their petition: https://www.change.org/p/create-a-safer-community-for-dancers-against-sexual-misconduct?recruiter=1293516852&recruited_by_id=dd4d8870-9e58-11ed-a88a-bfdb46465f1d&utm_source=share_petition&utm_campaign=petition_dashboard_share_modal&utm_medium=copylink   Insta: @itsemmarosa @lisa.nevara @grenzenlos_your_dancepodcast this episode was sponsored by @systrdancewear www.systrdancewear.com Music produced by Árpád Wack / @the.arpad.zone mentioned in the episode: @dancersafespace @khaja.j

    1h 10m

  8. 08/18/2024

    EN Five years of nonstop traveling / with Maya Agasi (ISR)

    Five years of crossing the oceans of this world, living out of a suitcase without ever settling - or in other words: living the dream of being an international dancer circling the globe. Maya Agasi (ISR) now gives us an insight into her life, a life filled with goodbyes, continous changes, beautiful moments and a hell lot of passion. Welcome to the art of letting go, to opening your heart, to being couragous. An authentic and raw episode that leaves you with a filled and inspired heart.   Insta: @mayagasi @lisa.nevara @grenzenlos_your_dancepodcast this episode was sponsored by @systrdancewear www.systrdancewear.com Music produced by Árpád Wack / @the.arpad.zone

    1h 3m
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About

With Grenzenlos, we want to support, inspire and inform dancers. Together we want to create a community in which we can help each other. Through research and interviews with experts, we want to pass on knowledge that is otherwise difficult to obtain.

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