Your Spiritual Journey

Bob Dove

Inspirational interviews about people's personal spiritual journeys.

  1. 5d ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months" from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty In this deeply personal conversation, Jay and Millie Bobby Brown talk about the process of discovering who she is outside of finding immense fame at a young age. She opens up about the isolation of growing up in the spotlight, the impact of shaving her head as a child, and the three-month long anxiety spiral that led her to Kyoto, Japan. She also reflects on what parenthood means to her, and we learn more about the moment she found out she was becoming a mother. Jay discovers the daily techniques Millie uses to manage her anxiety, and dives into how her and her husband Jake built a strong foundation for their marriage.  In this episode you'll learn:  How to Build Confidence Outside of External Opinions How to Manage Anxiety and Panic Attacks in High Pressure Moments How to Build a Strong Foundation in Relationships  How to Set Healthy Boundaries with Social Media  How to Build and Maintain Loyal, Honest Friendships   How to Approach Adoption and Building a Family   How to Raise Children Deeply Rooted in Confidence This episode is for everyone who needs a reminder that no matter how hard the world gets, you are the creator of your own story. Protecting your peace and your time with loved ones is never selfish, it’s restorative. Knowing yourself before anyone tells you who you are will keep you rooted in the calmness of the present moment.  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe ⁠⁠https://news.jayshetty.me/subscribe⁠⁠   Check out our Apple subscription to unlock bonus content of On Purpose! ⁠⁠https://lnk.to/JayShettyPodcast⁠⁠  PURPOSE10 for 10% at altrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial. A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. What We Discuss: 00:00 Intro 00:49:00 What 11-Year Millie Would Think Of Her Now 00:01:39 Why She Shaved Her Head at 10 00:03:55 The Role She Most Identifies With   00:05:43 The Unbreakable Bond with Her Mom 00:06:40 Why Millie Wanted to Be a Mom 00:07:40 Sneaking Out to Get Her 11 Tattoo  00:10:57 How Motherhood Changed Her Forever 00:12:32 This Perspective Shift Changed Her Life 00:13:37 Writing Wedding Vows for a Whole Year  00:16:16 Why Adoption Was Always Part of Her Plan 00:19:08 The Moment She Became a Mom… 00:21:15 Important Lesson From Her Parents 00:23:31 Being A Big Sister 00:24:56 Addressing the “Trad Wife” Assumptions  00:26:07 Being Young In The Spotlight  00:26:16 Her Epiphany After Public Criticism  00:29:16 How to Accept Your True Self 00:32:17 Millie’s Favourite “Rappers” 00:33:13 Why She Quit Social Media Cold Turkey 00:34:52 Healing Her Worst (3 Month) Panic Attack  00:35:38 Living With Health Anxiety and Triggers 00:35:59 Finding Peace In Kyoto, Japan with Monks  00:36:46 Her Go-To Techniques for Anxiety  00:38:52 How She Discovered Her Health Anxiety 00:41:11 A Crazy Encounter Turned Nightmare  00:42:50 Mediation With A Monk 00:44:24 Being Open To Divine Intervention  00:46:15 Her Go-To Techniques for Anxiety  00:49:44 Building a Strong Foundation with Jake 00:53:08 What Jake Understands And What Others Miss 00:55:42  What Millie Values Most In Friendships 00:56:53 Watching Jake Become a Dad 00:59:41 Ignoring The Public Noise, Together  01:03:19 Scrutinizing Women In The Public Eye  01:06:44 The Advice She Gives Young Stars  01:08:54 Millie’s Mentors Growing Up 01:10:05 #1 Belief She Stands For, No Matter What 01:12:03 The Jake Game! 01:16:27 Millie On Final Five Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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  2. Jun 14

    Ep: 179 Planet Walker and wellness retreat director Gina Cavilier changes how we talk about suicide.

    Gina Cavalier is an author, artist, wellness leader, speaker, and Wellness Program Director at Sedona Mago Retreat Center and is dedicated to healing, connection, and the restoration of meaning in modern life. Her work bridges mindfulness, embodied wellness, mental health advocacy, and community-building, with a particular focus on supporting those experiencing suicidal ideation and emotional suffering. Gina is the international bestselling co-author, along with Dr. Amelia Kelley, of Surviving Suicidal Ideation – From Therapy, to Spirituality, and the Lived Experience, a deeply personal and compassionate workbook that has helped readers around the world feel seen, supported, and less alone. Her writing is grounded not only in professional practice but also in lived experience—offering hope, practical tools, and a reminder that healing is possible even in the darkest moments. Her highly anticipated book, Planet Walking: A Handbook for the Living, expands her work into a broader, soul-centered exploration of purpose, embodiment, and humanity's relationship with the Earth and one another. The book invites readers to remember who they are, reconnect with their innate wisdom, and walk their lives with greater presence, love, and responsibility to the collective.  Gina is also the founder and inventor of Bio-Good™ Eco Products, an emerging sustainable innovation company focused on reducing unnecessary plastic waste. She is currently developing product prototypes with a long-term vision of significantly decreasing single-use plastics through conscious design and environmentally responsible alternatives. She is working with investors to create a win-win business environment that will change how we buy and use beauty products and, in the future, laundry products. Across all her work—writing, speaking, wellness leadership, and innovation—Gina is guided by a singular intention: love. Love as action. Love as a bridge. Love is a force that can close the gaps between communities, reduce suffering, and support collective healing. Motivated to catch those who are on the Edge of Life. She is deeply committed to building global programs and initiatives that address mental health, support suicide prevention, and help people remember their inherent worth and belonging. Gina Cavalier's work stands at the intersection of personal healing and collective responsibility, offering a hopeful and grounded path forward for individuals and communities alike.

  3. Jun 7

    Ep 178: Zen Buddhist Priest, author, and Emmy winning actor Peter Coyote explains the basics of Zen Buddhism.

    Peter Coyote began a career in film at 39, after living nearly a dozen years in the counterculture during the 1960s and 70s. Since then, he has performed as an actor for some of the world's most distinguished filmmakers, including Barry Levinson, Roman Polanski, Pedro Almodovar, Steven Spielberg, Walter Hill, Martin Ritt, Steven Soderberg, Diane Kurys, Sidney Pollack and Jean Paul Rappeneau. To date he has made over 150 films. Mr. Coyote has written a memoir of his counterculture years called Sleeping Where I Fall which received universally excellent reviews, appeared on three best-seller lists and sold five printings in hardback after being released by Counterpoint Press in 1999. In 2011 he was ordained as a Zen Buddhist priest and in 2015 received "transmission" from his teacher, making him an independent Zen teacher. His 2024 book is an engaging guide to Zen Buddhism, and it helps us peer beneath the Japanese gift-wrapping of Zen teachings to reveal the fundamental teachings of the Buddha and show how they can be applied to contemporary daily life. Peter explains that the majority of Western Buddhists are secular and many don't meditate, wear robes, shave their heads, or believe in reincarnation. He reminds us that the mental/physical states achieved by Buddhist practice are universal human states, ones we may already be familiar with but perhaps never considered as possessing spiritual dimensions. Exploring Buddha's core teachings, Peter shares his own secular and accessible interpretations of the Four Noble Truths, the Three Treasures, and the Eightfold Path within the context of his lineage and the teachings of his teacher and the teachers before him. He looks at Buddha's teachings on our singular reality that appears as a multiplicity of things and on the "self" that perceives reality, translating powerful spiritual experience into the vernacular of modern life. Revealing the practical usefulness of Buddhist philosophy and practice, Zen in the Vernacular: Things as it Is shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of everyday life.

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Inspirational interviews about people's personal spiritual journeys.