That's Good Parenting: Expert Tips to Reduce Parenting Stress

Dori Durbin
  • 4.8 (4)
  • PARENTING
  • UPDATED WEEKLY

Parenting stress, child development, confident kids, and strong family relationships all start with effective parent-child communication, emotional support, and practical tools to treduce overwhelm, anxiety, and frustration. “That’s Good Parenting” is your trusted family resource for simple, expert-backed strategies that help busy parents navigate the challenges of raising resilient, happy children while building deeper connection and harmony at home. Whether you’re dealing with exhaustion, guilt, or feeling stuck, you’ll find guidance from family experts, proven methods for fostering growth and resiliency, and actionable steps to create more “good parent” moments so you can confidently guide your kids and nurture a thriving family environment. Join host Dori Durbin - children's book illustrator, book coach, ghostwriter, former high school teacher, and happily married Christian mom of two young adults- as she searches alongside you to find practical parenting tools and guidance that create confident and resilient kids without losing yourself in the process.  Through expert interviews with hundreds of family professionals, authors, and experienced parents, Dori delivers fast and effective parenting solutions tailored to your particular family challenges.Every Tuesday, you'll discover simple steps, tools, and resources from trusted family experts who have your family's best interests at heart. Whether you're dealing with parenting stress, seeking better communication with your children, or wanting support for your child's growth and development, these interviews provide the practical help and guidance busy parents need. We discuss tools and strategies to help with: PARENTING STRESS & OVERWHELM How can I reduce parenting stress and overwhelm while raising happy kids? What parenting tools can help me manage frustration and anxiety? What are simple steps to feel less exhausted and more confident as a parent? PARENT-CHILD COMMUNICATION & CONNECTION How can I improve parent-child communication at home? How can I strengthen my family relationships and emotional connection? RAISING CONFIDENT & RESILIENT KIDS How do I help my children develop both confidence and resiliency? How do I support my kids’ growth and well-being every day? CHILD DEVELOPMENT & EXPERT PARENTING ADVISE Is this normal for my child’s age? When should I get additional help? What child development tips do family experts recommend for busy parents? Join the thousands of parents who are transforming their family experience with expert guidance, practical tools, and the encouragement to end each day cheering: "Now, That's Good Parenting!" Subscribe to "That's Good Parenting" and discover the simple steps, expert guidance, and practical resources that will help you create confident, resilient kids while reducing your parenting stress and rediscovering the joy in your parenting journey. Keywords: parenting, parents, children, kids, parenting stress, parenting anxiety, family relationships, parent-child communication, parenting guidance, family experts, parenting resources, child development, parenting support, family well-being, parenting help, parenting tools, parenting frustration, confident kids, resilient children, parenting experience, family connection, parenting growth, overwhelmed parents, parenting solutions

  1. 18H AGO

    What Parents Say Matters: Building Confidence Instead of Fear in Kids with Jody Hill, EP153

    Send us Fan Mail Words matter more than most parents realize. In this episode of That’s Good Parenting, Dori Durbin sits down with parenting educator, speaker, and author Jody Hill to explore how the everyday words parents use can shape a child’s confidence, identity, emotional resilience, and long-term self-worth. They discuss the hidden power behind common parenting phrases, why labels like “shy,” “difficult,” or “messy” can stick with children for years, and how parents can begin building confidence, rather than fear through simple shifts in how they communicate. Jody shares practical, real-life examples from her own parenting journey: how to correct behavior without shame, why emotional connection matters more than perfection, and how parents can become the loudest positive voice in their child’s life. This is sooo good! If you’ve ever replayed something you said to your child and wished you could say it differently or even wondered how to encourage your child without yelling, shaming, or damaging their confidence... then this conversation is filled with practical encouragement and hope for you! In This Episode You Will Learn: • How everyday words shape a child’s confidence and identity • Why labels like “shy,” “difficult,” or “messy” can stick for years • How to correct behavior without shame, yelling, or fear • Simple ways to build emotional resilience and connection at home • How to become the loudest positive voice in your child’s life and more! About Jody Hill Jody Hill is a parenting educator, speaker, and author of the Amazon best-selling book The Parent’s Secret Superpower. Through her work, Jody helps parents understand how their words, reactions, and everyday interactions can build confident, emotionally resilient children. Drawing from her own experiences as a mother of four, as well as years of personal study in parenting, child development, science, and faith, Jody teaches families practical ways to create stronger connection, healthier communication, and lasting confidence in their children. Connect with Jody https://podcast.itsjodyhill.com/ https://www.itsjodyhill.com info@itsjodyhill.com About Dori Durbin Dori Durbin is a children’s book illustrator, coach, and host of That’s Good Parenting. She helps parents and family-focused professionals kid-size their expertise into children’s books that children can understand and apply in everyday life. Through her books, podcast, and coaching, Dori shares practical tools to help families reduce parenting stress and raise confident, resilient kids. Connect with Dori https://www.doridurbin.com https://www.instagram.com/dori_durbin Join the That’s Good Parenting Club Join the That’s Good Parenting Club for behind-the-scenes access to upcoming children’s book manuscripts, sneak peeks of new books, exclusive offers, and parenting encouragement designed to help families thrive. JOIN TODAY! https://club.thatsgoodparenting.com/club Intro for TDP (version 2)

    34 min

  2. MAY 18

    Could Your Child’s “Behavior Problems” Actually Be Sensory Overload? with Jacki Edry, EP 152

    Send us Fan Mail Could some of the behaviors parents worry about most may not actually be “bad behavior” at all? It may be that they are signs that a child is overwhelmed, overstimulated, or struggling to process the world around them. In this episode of That’s Good Parenting, Dori Durbin talks with author, advocate, and educator Jacki Edry about autism, sensory processing, neurodiversity, and the hidden challenges many children experience every day. Jacki shares her unique perspective as both a parent of autistic children and a brain surgery survivor whose own sensory system became dramatically altered after surgery. Together, they discuss how sensory overload can affect behavior, why many children are misunderstood or misdiagnosed, and what parents can do to better understand the root causes behind meltdowns, shutdowns, and frustration. If you’ve ever wondered whether your child’s struggles might be deeper than “just behavior,” this episode offers insight, encouragement, and practical ways to better support your child. In This Episode You Will Learn: • Why sensory overload is often mistaken for bad behavior • How sensory processing challenges can impact school, reading, focus, and communication • Why some children may be misdiagnosed with ADHD or dyslexia • How parents can begin recognizing signs of sensory overwhelm • Why stimming and movement can help children self-regulate • How to approach meltdowns with understanding instead of punishment • Why trusting your instincts as a parent matters and more! About Jacki Edry Jacki Edry is an author, educator, speaker, and advocate focused on autism, neurodiversity, sensory processing, and faith. After years of supporting autistic children and families professionally, Jacki’s own life changed dramatically following a brain stem tumor surgery that left her experiencing severe sensory processing challenges firsthand. Her experiences as both a parent and survivor have given her a powerful perspective on what neurodivergent individuals may experience internally and how families can better support them with compassion and understanding. Jacki is the author of Moving Forward: Reflections on Autism, Neurodiversity, Brain Surgery, and Faith and connects with families around the world through speaking, consulting, and education. Connect with Jacki https://www.jackiedry.com/ https://www.linkedin.com/in/jacki-edry-7583346/ https://www.facebook.com/jackisbooks About Dori Durbin Dori Durbin is a children’s book illustrator, coach, and host of That’s Good Parenting. She helps parents and family-focused professionals kid-size their expertise into children’s books that kids can understand and use in everyday life. Through her books, podcast, and coaching, Dori shares simple, practical tools to help families reduce parenting stress and raise confident, resilient kids. Connect with Dori https://www.doridurbin.com https://www.instagram.com/dori_durbin Join the That’s Good Parenting Club Join the That’s Good Parenting Club for behind-the-scenes access to upcoming children's book manuscripts, sneak peeks of new books, and exclusive offers: That’s Good Parenting Club JOIN TODAY! Intro for TDP (version 2)

    33 min

  3. MAY 11

    How Outdoor Time Builds Resilient, Confident Kids with Scott Shepherd, M.Ed

    Send us Fan Mail Outdoor time doesn’t have to mean expensive gear, complicated adventures, or a full weekend camping trip. And, the smallest moments outside can make the biggest difference for our kids. In this episode of That’s Good Parenting, Dori Durbin talks with outdoor educator Scott Shepherd about how simple outdoor experiences help children build resilience, confidence, emotional regulation, patience, and focus. Scott shares why nature connection matters for kids’ mental and emotional health and how parents can start small without adding more pressure their already busy days. If you want to help your child build grit, confidence, and a healthier relationship with the world around them, this episode shows you how can start today! In This Episode You Will Learn: • Why outdoor experiences help kids build resilience and confidence • How outdoor time supports emotional regulation and focus • Why "manageable discomfort" helps children develop grit • What a “sit spot” is and how it helps kids feel grounded • How nature experiences can support neurodivergent and ADHD children  and more! About Scott Shepherd, M.Ed Scott Shepherd is an outdoor educator and Founder of the Wildward Institute, where he helps families, schools, and communities reconnect children with nature and outdoor learning. Through his work, Scott focuses on helping young people build confidence, resilience, environmental awareness, and meaningful relationships with the natural world through accessible outdoor experiences. Scott has worked extensively with schools, nonprofits, parks departments, and outdoor education programs to expand equitable access to nature-based learning opportunities for children and families. Connect with Scott https://www.wildwardinstitute.net/ https://www.linkedin.com/in/scott-shepherd-m-ed-979815b7/ About Dori Durbin Dori Durbin is a children's book illustrator, coach, and host of the That’s Good Parenting podcast. She helps parents and family-focused professionals kid-size their expertise into children's books that kids can understand and use in everyday life. Through her books, podcast, and coaching, Dori shares simple, practical tools to help families reduce parenting stress and raise confident, resilient kids. Connect with Dori https://www.doridurbin.com https://www.instagram.com/dori_durbin Join the That’s Good Parenting Club Join the That’s Good Parenting Club for behind-the-scenes access to upcoming children's book manuscripts, sneak peeks of new books, and exclusive offers: https://club.thatsgoodparenting.com/club JOIN TODAY! Intro for TDP (version 2)

    36 min

  4. MAY 4

    Why You Lose Your Patience With Your Kids (And How to Stop) with Emily Hughes, EP 150

    Send us Fan Mail Have you ever reacted to your child in a way that surprised you? You meant to stay calm, but in the moment, something took over. In this episode Dori Durbin talks with Conscious Parenting Coach, Somatic Therapist, Emily Hughes about why parents react instead of respond and how understanding their nervous system can help you stay calmer and more in control.  Parenting isn’t just about strategies. It’s a full-body experience, and when stress builds, your nervous system can shift into fight, flight, fawn, or freeze without you even realizing it. When you learn to recognize these patterns, you can reduce guilt, respond more calmly, and create a more peaceful home. This conversation will help you stop asking, “What’s wrong with me?” and start understanding what’s actually happening in your body and what to do next. In This Episode You’ll Learn:  Why you lose patience with your kids  What nervous system responses fight, flight, fawn, and freeze look like as a parent How to pause in the moment and shift your reaction  Why slowing down can actually make parenting easier How to reduce shame and build more confidence as a parent This Episode Is For You If:  You feel triggered or overwhelmed by your child’s behavior  You’re trying to stay calm—but keep snapping or shutting down  You want practical tools to handle stressful parenting moments  You’re ready to understand yourself (not just your child) on a deeper level About Emily Hughes Emily is a Conscious Parenting Coach, Somatic Therapist and Mum of 2. She works with parents who are stuck in frustration and overwhelm to rise into inner trust so they can feel more empowered to handle family life with calm, sturdy confidence. Emily uses a parent centric, nervous system, mind and body based approach to help parents get out of survival mode and into trusting in themselves. She works 1:1 and with couples.  Connect with Emily https://findingflowparenting.coach/ https://www.instagram.com/findingflowparenting About Dori Durbin Dori Durbin is a children’s book illustrator, book coach, ghostwriter, and host of the That’s Good Parenting podcast. She helps parents and family-focused professionals kid-size big ideas into simple tools that children can understand and use in everyday life. Connect with Dori https://www.doridurbin.com https://www.instagram.com/dori_durbin Ready to help your kids? Be a part of the That’s Good Parenting Club! You will get:  Behind-the-scenes access to upcoming children’s books  Early sneak peeks and feedback opportunities  Simple tools to reduce parenting stressJoin for FREE here: https://club.thatsgoodparenting.com/club Intro for TDP (version 2)

    43 min

  5. APR 27

    Why Does My Child Hate Writing? Dysgraphia Signs Parents Miss with Kelli Fetter, EP 149

    Send us Fan Mail When kids struggle with writing, parents often assume they just need more practice. But sometimes the real issue is something many families have never heard of: dysgraphia. In this episode of That’s Good Parenting, Dori Durbin talks with certified handwriting specialist Kelli Fetter, founder of Handwriting Solutions, about why writing can feel so difficult for some kids—even when they are bright, creative, and full of ideas. Kelli shares the personal story that led her into this work after her daughter was diagnosed with both dyslexia and dysgraphia. If writing homework regularly turns into frustration in your home, this conversation will help you better understand what might be happening—and how to support your child in a way that builds confidence instead of conflict. In this episode you will learn: • Why writing avoidance is often the first sign of a deeper challenge • What dysgraphia is and why it’s often misunderstood • Why writing involves more than handwriting alone • How dysgraphia can affect spelling, organization, and written expression • Simple ways parents can support writing practice without turning it into a battle About Kelli FetterKelli Fetter is a Certified Handwriting Specialist and the founder of Handwriting Solutions, LLC, where she leads a team providing world-class virtual handwriting, reading, and spelling support to students worldwide. She’s also a respected educator for teachers and therapists, known for her evidence-based approach to handwriting, dysgraphia, and dyslexia. With a background in pediatric occupational therapy across clinics, schools, and early intervention, and inspired by her own daughter’s dyslexia and dysgraphia journey, Kelli is dedicated to empowering families and professionals to unlock every child’s potential. Connect with Kelliwebsite: https://www.handwritingsolutions.org/ instagram: https://www.instagram.com/handwriting.solutions/ Facebook: https://www.facebook.com/profile.php?id=100076416486347 LinkedIn: https://www.linkedin.com/in/kelli-fetter-27256029/ About Dori DurbinDori Durbin is a children’s book illustrator, book coach, ghostwriter, and host of the That’s Good Parenting podcast. She helps therapists, educators, and family-focused professionals kid-size their expertise into children’s books that support emotional regulation, shared language, and connection for families. Connect with Doriwebsite: https://www.doridurbin.com instagram: https://www.instagram.com/dori_durbin Want to Help Shape Future Children’s Books?Join the That’s Good Parenting Club to get behind-the-scenes access to upcoming manuscripts, early book concepts, and insider opportunities to help shape the stories being created for families. Join here: https://club.thatsgoodparenting.com/club Intro for TDP (version 2)

    38 min

  6. APR 13

    Why Parenting Stress Turns Into Emotional Eating (And What Parents Can Do Instead) with Zoe Klein, EP 148

    Send us Fan Mail Have you ever found yourself standing in the closet eating cookies and wondering how parenting stress got the best of you . . . again? In this episode of That’s Good Parenting, Dori Durbin talks with registered social worker Zoe Klein, who specializes in perinatal care, parenting support, and women’s health. Zoe shares what is really happening underneath everyday coping habits like emotional eating, stress snacking, and withdrawing when parenting feels overwhelming. They also talk about the hidden pressure many parents feel to “do everything right,” how social expectations can create shame and isolation, and why fathers often struggle silently during the early years of parenting. If you’ve ever felt exhausted, overwhelmed, or like you’re the only parent struggling to keep it together, this episode will remind you that you’re not alone. It also offers practical ways to respond with more understanding instead of more pressure. In This Episode You’ll Learn • Why emotional eating and stress habits often show up  • Why many parents feel ashamed to talk about the emotional side of parenting • How fathers can experience postpartum stress and trauma too • Why comparison culture and social media can increase parenting pressure • A simple “10-minute pause” strategy to interrupt stress-driven habits About Zoe Klein Zoe Klein is a registered social worker who focuses on perinatal care, parenting coaching, and women’s health. Through her practice, she helps parents navigate the emotional realities of pregnancy, early parenthood, and family life while building healthier coping strategies and stronger relationships. Connect with Zoe Klein Instagram:  https://www.instagram.com/womenshealththerapy Website: www.Zoemswrsw.com About Dori Durbin Dori Durbin is a children’s book illustrator, children's book coach, ghostwriter, and host of the That’s Good Parenting podcast. She helps therapists, educators, and family-focused experts transform their expertise into children’s books that support emotional regulation, shared language, and connection between parents and kids. Through her books, podcast, and coaching, Dori shares simple tools to help families reduce parenting stress and raise resilient kids. Connect with Dori Website: https://www.doridurbin.com Instagram: https://www.instagram.com/dori_durbin Email:  hello@doridurbin.com Join the That’s Good Parenting Club for behind-the-scenes access to upcoming manuscripts, sneak peeks of new books, and insider opportunities. https://www.club.thatsgoodparenting.com Intro for TDP (version 2)

    29 min

  7. APR 6

    Why (Re)Capturing Intimacy Doesn't Start with Date Night, with Angela Griffith, EP 147

    Send us Fan Mail Somewhere between school schedules, endless meals, and bedtime routines, did your marriage stop feeling like married partners and start feeling like coworkers managing a household?  In this episode of That’s Good Parenting, Dori Durbin talks with sex and intimacy coach Angela Griffith about the season of parenting that many couples struggle through but rarely talk about. Angela works with couples navigating connection, intimacy, and communication during the parenting years. As a homeschooling mom herself, she understands firsthand how exhausting family life can be and why connection between partners can fade under the weight of daily responsibilities. Together, Dori and Angela explore how couples can rebuild intimacy in realistic ways that fit the life parents are actually living. In This Episode You’ll Learn • Why many couples begin to feel like teammates instead of partners after kids • Why exhaustion and sensory overload affect intimacy more than most people realize • Why traditional advice like “just schedule a date night” doesn’t always work • Small everyday ways couples can reconnect without adding more pressure to their lives • A simple 30-second habit that can help couples rebuild connection Whether you're parenting toddlers or navigating the busy years of older kids, this conversation offers practical ways to reconnect and strengthen your relationship. About Angela Griffith Angela Griffith is a sex and intimacy coach who helps couples rebuild connection and healthy intimacy in marriage. She works with individuals and couples navigating sexuality, faith, disability, and long-term relationships. Angela is also the host of the Go Have Good Sex Podcast and offers coaching, courses, and educational resources for couples seeking deeper connection. Website: https://www.thechristiansexpert.com/ About Dori Durbin Dori Durbin is a children’s book illustrator, book coach, and host of the That’s Good Parenting podcast. She helps parents and family-focused experts “kid-size” their ideas into children's books that help kids understand big life concepts in ways they can grow from. Through her books, podcast, and coaching, Dori shares simple, practical tools to help families reduce parenting stress and build stronger relationships. Website: www.doridurbin.com Instagram: @dori_durbin Join the That’s Good Parenting Club Want to help shape future children's books created by experts? Join the That’s Good Parenting Club for behind-the-scenes access to upcoming manuscripts, sneak peeks of new books, and insider opportunities. https://www.club.thatsgoodparenting.com Intro for TDP (version 2)

    40 min

  8. MAR 30

    Is Screen Time Hurting Your Child’s Brain? What Parents Need to Know with Amy Reyes-Hauff, EP 146

    Send us Fan Mail Screens are everywhere in childhood today. But what are they actually doing to kids’ brains, behavior, and emotional development? In this episode of That’s Good Parenting, Dori Durbin talks with early childhood expert Amy Reyes-Hauff, a State Early Learning and Literacy Specialist who shares what she’s seeing in classrooms across the country. She also tells how parents can recognize early signs of digital dependency and how small daily habits can help families create a healthier relationship with technology. If you’re wondering how screens may be affecting your child’s attention, emotional regulation, or creativity, this episode offers simple steps you can start today. In This Episode You Will Learn:• Sure signs that screen use may be turning into digital dependency • Why boredom is essential for creativity and emotional development • How screen exposure can impact focus, emotional regulation, and behavior and more! About Amy Reyes-HauffAmy Reyes-Hauff is an early childhood expert with more than 26 years of experience in child development and education. She currently serves as the State Early Learning and Literacy Specialist for the Wyoming Department of Education. Amy has worked as a Head Start Director, Montessori Director, kindergarten teacher, and state administrator. She specializes in Social Emotional Learning, Digital Tech Wellness, Outdoor Learning, and Early Literacy. Through the Get Wild Wyoming Initiative, she has helped bring outdoor learning to more than 300 classrooms serving over 6,000 children, helping kids develop emotional regulation, curiosity, and healthy relationships with technology. Connect with Amyhttps://www.linkedin.com/in/amy-reyes-hauff-a1b15844/ https://edu.wyoming.gov/parents/early-childhood-readiness/get-wild-wyoming/ Why Did They Do That? by Amy Reyes-Hauff https://www.amazon.sg/they-that-behavior-problem-biological/dp/B0GN9355J5 About Dori DurbinDori Durbin is a children's book illustrator, coach, and host of the That’s Good Parenting podcast. She helps parents and family-focused professionals kid-size their expertise into children's books that kids can understand and use in everyday life. Through her books, podcast, and coaching, Dori shares simple, practical tools to help families reduce parenting stress and raise confident, resilient kids. Connect with Dorihttps://www.doridurbin.com https://www.instagram.com/dori_durbin Join the That’s Good Parenting ClubJoin the That’s Good Parenting Club for behind-the-scenes access to upcoming children's book manuscripts, sneak peeks of new books, and exclusive offers: https://club.thatsgoodparenting.com/club JOIN TODAY! Intro for TDP (version 2)

    30 min
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Ratings & Reviews

4.8
out of 5
4 Ratings

About

Parenting stress, child development, confident kids, and strong family relationships all start with effective parent-child communication, emotional support, and practical tools to treduce overwhelm, anxiety, and frustration. “That’s Good Parenting” is your trusted family resource for simple, expert-backed strategies that help busy parents navigate the challenges of raising resilient, happy children while building deeper connection and harmony at home. Whether you’re dealing with exhaustion, guilt, or feeling stuck, you’ll find guidance from family experts, proven methods for fostering growth and resiliency, and actionable steps to create more “good parent” moments so you can confidently guide your kids and nurture a thriving family environment. Join host Dori Durbin - children's book illustrator, book coach, ghostwriter, former high school teacher, and happily married Christian mom of two young adults- as she searches alongside you to find practical parenting tools and guidance that create confident and resilient kids without losing yourself in the process.  Through expert interviews with hundreds of family professionals, authors, and experienced parents, Dori delivers fast and effective parenting solutions tailored to your particular family challenges.Every Tuesday, you'll discover simple steps, tools, and resources from trusted family experts who have your family's best interests at heart. Whether you're dealing with parenting stress, seeking better communication with your children, or wanting support for your child's growth and development, these interviews provide the practical help and guidance busy parents need. We discuss tools and strategies to help with: PARENTING STRESS & OVERWHELM How can I reduce parenting stress and overwhelm while raising happy kids? What parenting tools can help me manage frustration and anxiety? What are simple steps to feel less exhausted and more confident as a parent? PARENT-CHILD COMMUNICATION & CONNECTION How can I improve parent-child communication at home? How can I strengthen my family relationships and emotional connection? RAISING CONFIDENT & RESILIENT KIDS How do I help my children develop both confidence and resiliency? How do I support my kids’ growth and well-being every day? CHILD DEVELOPMENT & EXPERT PARENTING ADVISE Is this normal for my child’s age? When should I get additional help? What child development tips do family experts recommend for busy parents? Join the thousands of parents who are transforming their family experience with expert guidance, practical tools, and the encouragement to end each day cheering: "Now, That's Good Parenting!" Subscribe to "That's Good Parenting" and discover the simple steps, expert guidance, and practical resources that will help you create confident, resilient kids while reducing your parenting stress and rediscovering the joy in your parenting journey. Keywords: parenting, parents, children, kids, parenting stress, parenting anxiety, family relationships, parent-child communication, parenting guidance, family experts, parenting resources, child development, parenting support, family well-being, parenting help, parenting tools, parenting frustration, confident kids, resilient children, parenting experience, family connection, parenting growth, overwhelmed parents, parenting solutions

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