The Ferrum Athletic Company Podcast

FeRRUM Athletic Company
  • 5.0 (6)
  • FITNESS
  • UPDATED DAILY

A show dedicated to conversations providing education and mentorship helping to “Build Better Humans”.

  1. 04/16/2024

    Changing what fitness looks like with Cheri Mooney

    For years, the fitness industry has offered the same options for helping people become “healthier”. We want people to know that there is more! Being healthy is more than sweaty workouts and physical beat downs. On this episode, we discuss how exercise can truly help your health.

    1 hr

  2. 01/23/2024

    In the blink of an eye with Cris Bjornson

    This weeks episode has special guest and our newest staff member, Cris Bjornson. Cris has an amazing perspective on difficulty based on his life experience. Our apologies for a microphone malfunction that we were unaware of until late.

    56 min

  3. 01/02/2024

    Welcome to 2024!

    Resolutions vs. lifestyle. A perspective shift for the new year!

    59 min

  4. 10/10/2023

    A different perspective on physical therapy with Dr. Greg Goldberger

    There is a common misconception the physical therapy is easy, a waste of time, and money. Dr. Greg discusses the new world of healthcare and what the future looks like for helping people.

    58 min

  5. 08/22/2023

    Handling pain and the future of helping patients/clients with Dr. Chris Land

    Dr. Land has been a chiropractor in Jacksonville for a long time now and has built an incredible practice and outstanding reputation. We discuss pain and how people perceive it, where it can come from, and how to solve it. We are on the same page as far as the future of healthcare is concerned. His perspective is refreshing!

    57 min

  6. 07/11/2023

    My story with Andrea Werner

    Life’s lessons are only lessons if you learn from them and share it with others. This is my story.

    59 min

  7. 06/27/2023

    Open your mind to open your eyes.

    The way we perceive movement, nutrition, and health, drives our decision making. Long term independence starts young. However, you’re only going to realize that if you are aware of it. This episode changes mindset.

    45 min

  8. 06/20/2023

    THE change of life, for both women and men with Cheri Mooney

    Aging isn’t easy, changes affect us all. However, how do we handle THE change? How do we navigate something so profoundly different. Cheri and I discuss our experiences both with ourselves, and what we have witnessed in others.

    41 min
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Ratings & Reviews

5
out of 5
6 Ratings

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A show dedicated to conversations providing education and mentorship helping to “Build Better Humans”.

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