Talks With Tyra

Tyra Balcombe
  • 0.0 (0)
  • Fitness
  • Biweekly

Encouraging you to lift heavy and live healthy. This podcast will discuss all things wellness.

Episodes

  1. 01/28/2023

    Macros + Should You Track Them

    In this episode we will discuss what macros are, how to calculate your own, walk through me calculating mine, and my perspective as a nutrition coach on whether or not I believe you should track them long term.

    Macros + Should You Track Them

  2. 01/24/2023

    Q + A: Nighttime Cravings, Fat Loss, Should I Train Abs Every Day, and Rep Scheme

    In this episode we will dive into: night time cravings, training your core, getting lean without a bulk, and the proper rep scheme for lifting weights.

    Q + A: Nighttime Cravings, Fat Loss, Should I Train Abs Every Day, and Rep Scheme

  3. 01/24/2023

    Why I Do What I Do + Part Of My Fitness Journey

    In this episode I will discuss why I do what I do and a little insight on how I got started in my fitness journey.

    Why I Do What I Do + Part Of My Fitness Journey
  • 3 Episodes

About

Encouraging you to lift heavy and live healthy. This podcast will discuss all things wellness.

Information

  • Creator
    Tyra Balcombe
  • Years Active
    2023
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Tyra Balcombe
  • Show Website
    Talks With Tyra