Embodied Meditations with Giordan

Embodied with Giordan
  • 0.0 (0)
  • ALTERNATIVE HEALTH

Embodied, grounded pleasure-filled practises to help you come home to yourself.

Episodes

  1. 02/12/2024

    Heart healing & inner child soothing meditation

    A short meditation focusing on the heart where you will visit your inner child to offer some words of kindness love & encouragement.

    19 min

  2. 02/09/2024

    Energy shield morning meditation for protection

    A short practise of building your energetic forcefield for protection & safety. You can use this daily each morning or just before you're due to face a challenging situation or interaction.

    6 min

  3. 09/20/2023

    Meet your-future-self manifestation meditation

    A deeply powerful & joyful manifestation practise! Imagine your future self & step into their shoes in this gorgeous 15 minute practise! Call them into existence using manifestation, gratitude & the power of visualisation.

    15 min

  4. 09/20/2023

    Sweet-like-chocolate meditation

    A grounding pleasure practise using a square of chocolate. Grab a bar of your favourite chocolate and set aside 7 minutes for this pleasure practise. Grounding, centering & full of pleasure - this sensual practise will leave you feeling present & fully in your body.

    7 min
  5. Bath-time ritual & self-massage guided meditation

    12/09/2022

    Bath-time ritual & self-massage guided meditation

    Indulge in this sacred bath-time ritual, adding your ingredients to the water for love, joy, excitement; infuse your intentions for all the good you wish to bring forth; and soak it all up with a guided self-massage meditation. Pure bliss.

    30 min
  • 5 Episodes

About

Embodied, grounded pleasure-filled practises to help you come home to yourself.

Information