Dive In Wonder

natalialoaizapineda
  • 5.0 (2)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Life is a wild, confusing adventure, and somewhere along the way, we tend to lose that innate childlike wonder-the curiosity, the awe, the excitement for simply being. Dive in Wonder was born to reclaim that. Through deep conversations and solo reflections, this podcast will intellectually spank you into taking aligned action toward your dreams while also reminding you to rest, recharge, and honour the vessel that carries you through it all. Each episode, I’ll sit down with brilliant minds across wellness, hormonal health, mindset, training, nutrition, and personal growth— sharing insights, questions, and tools that help us navigate the beautifully chaotic human experience. New episodes drop every Monday. But there’s more. Language isn’t just a tool for communication; it’s a doorway into different versions of ourselves. The way we express emotion, humor, and even identity shifts depending on the language we speak. That’s why Dive in Wonder will be recorded in English, French, and Spanish-because some things just need to be said in the language they were meant to be felt in. (subtitles on YT) This is an invitation to dive intodeeper self-love, self-discovery, and expansion. To wonder your way into a life that feels truly yours. Grateful to have you here—let’s take the dive.

  1. FEB 2

    Como migrar me ha forjado como mujer?

    (subs on YouTube)  Al final del año pasado, en una audición, me pidieron responder a una pregunta que se me quedó viviendo por dentro: “¿Cómo me ha forjado la migración como mujer?” Las reflexiones que despertó fueron tan profundas que decidí traerlas a Dive in Wonder. En este episodio hablo del viaje migratorio no solo como trámite o desplazamiento, sino como proceso de identidad, coraje y expansión interior. En un momento social donde el discurso alrededor de la migración suele estar cargado de miedo, vuelvo a la experiencia humana detrás del movimiento: la curiosidad, el riesgo, la reinvención y la dignidad de buscar nuevos mundos — y nuevas versiones de una misma. No dejen que les apaguen esa hambre de descubrir. El mundo es inmenso. Y este planeta es de todos. 🌍

    18 min

  2. 12/30/2025

    Love in the Era of THE ICK: Are We Compromising or Settling? Red flag OR boundary? - Dive In Wonder with Sammy Allsop & Wesley Tan

    In the era of The Ick… does compromise mean settling? And where’s the line between a red flag and a boundary? In this chaotic, honest, and painfully relatable episode of Dive in Wonder, I sit down with besties Samantha Allsop and Wesley Tan to explore the emotional labyrinth of modern relationships: why we discard people so quickly, how childhood wounds shape our “ick radar,” and whether we actually lose ourselves before we even know who we are. From snort-kisses to shadow boxing, bullying boyfriends (lovingly), social icks, glitter metaphors, and the very serious philosophical question: “How much of the ick am I to other people?” — this conversation dives into the messy continuum between quirks, icks, red flags, and genuine dealbreakers. We talk compatibility, compromise, settling, why relationships feel transactional today, and what it means to listen to our guts vs our unhealthy attachments.  It’s funny, vulnerable, chaotic, and weirdly clarifying — dive in.

    1h 47m

  3. 10/30/2025

    Dive In Wonder with Samantha Allsop Pt2: How to Choose TRUE Friends and Creative Partners (agents)

    In Part 2 of this special two-part conversation, I sit down with my soulmate- actress, director and model Samantha Allsop to reflect on the twists, turns, and redirections that come with chasing your wildest dreams, and we trace the quiet geography of an artist’s life—the turns we didn’t plan, the detours that became the path. In Part 2 we dive into how to listen to our bodies to choose friends, managers and understand WE DON'T OWE ANYONE ANY RELATIONSHIP. We go into getting to know ourselves through art and immigration; one of my most favourite dives.

    46 min

  4. 09/23/2025

    Dive In Wonder with Samantha Allsop: Going off script, Rejection as a mentor and COVID immigration

    In this special two-part conversation, I sit down with my soulmate- actress, director and model Samantha Allsop to reflect on the twists, turns, and redirections that come with chasing your wildest dreams, and we trace the quiet geography of an artist’s life—the turns we didn’t plan, the detours that became the path. Together, we open up about acting, modeling, rejection as a mentor, and how our COVID immigration reshaped our paths. In Part One, Sammy shares how her childhood experiences carved the foundation of her artistic journey — moving through many disciplines like stepping stones, each one shaping her language as an artist, each one teaching her a different rhythm of resilience. We also explore the grief of leaving friends behind when life pulls you across borders, and how that ache becomes part of your storytelling. It’s a heartfelt, unfiltered exchange about what it means to go “off script,” chase art across continents, and the courage return—again and again—home to ourselves.   (Part 2 coming next week XX love you, divers!)

    1h 13m

  5. 07/20/2025

    The Art of Staying Sane (& Helpful?!) While Everyone’s Whispering WW3

    When war headlines go viral, panic becomes the norm, and doomscrolling feels like activism — how do we stay human? How do we stay useful? In this episode, I unpack the rising anxiety around today’s political climate and the mental toll it takes on all of us. But instead of spiraling, we explore how to Trojan-horse our way into systems, how real change happens quietly (and cleverly), and why adding value beats adding noise. This is for anyone who feels everything but still wants to move with intention. Less ranting, more rebellion. Less panic, more purpose.

    25 min

  6. 07/07/2025

    Dive In Wonder with Yemi Sul: Sex, Muses, Erotism, and the Art of Soul Recognition

    In this conversation, I sit down with one of my favourite souls; Yemi's —actor, director, writer, model, DJ, and one of the most intentional and multidisciplinary artists I know. We talk about sex and erotism not just as acts but as languages of the body and spirit, about sexual health as part of self-awareness, and about how intuition becomes a map for recognising the people meant to build your vision with you. We explore the idea of muses, the art of soul recognition, and the ways internalised racism can shape and limit creative freedom. We talk about hookups, not just for their pleasure but for their energetic costs, and what it means to practice helpful activism in a world addicted to performative change. Yemisul speaks with a kind of poetry that feels necessary—carefully chosen words that land exactly where they need to. This is a conversation about the raw, often messy, always beautiful process of making art and meaning in our lives. It’s a love letter to life, to art, and to the muses that surround us—an invitation to stay open, pay attention, and let ourselves be moved by the light waiting in every moment.

    1h 33m

  7. 06/29/2025

    Is Sabrina Carpenter a BAD feminist? BDSM & Domestic Violence

    In this solo episode, we will dive into the backlash over Sabrina Carpenter’s new album cover and the rush to call her a “bad feminist.” We explore how guilt is weaponized to police women’s sexuality, and why equating consensual sexual fetishes like BDSM with domestic violence is not just misguided but harmful. I dig into the psychology behind moral superiority, projection, and why jealousy and being triggered can reveal parts of ourselves we haven't explored. This is an invitation to question where our judgments come from—and to stay curious, even about our shadows. If you've ever felt shamed, judged, or eager to judge, this one's for you.

    34 min

  8. 06/18/2025

    Dive in Wonder with Cynthia Taylu: On Manifestation, Creative Multiplicity & the Roots of Confidence

    In this episode, I sit down with the radiant Cynthia Taylu — powerhouse model, actress, and the voice behind Taylu Blog. Beyond her stunning presence in Australian fashion and media, Cynthia is a deeply intentional creator whose empathy seeps into everything she touches. We dive into the complicated dance of defining ourselves by what we do, especially in industries like acting and modeling where visibility and validation often blur the lines of identity. We explore how social media shapes perception, and why a variety of women of colour on screen isn't just representation — it's expansion. It reshapes what we believe is possible in our art and in ourselves. Cynthia opens up about what it means to take up space, walk into a room with confidence, and then come back to your truth when the noise gets loud. We talk about the creative process, the vulnerability behind writing, and how our greatest resources are often the artists beside us. We also explore manifestation through the lens of neuroscience — how visualisation, attention, and the brain’s pattern-seeking nature can align to help us move toward the lives we imagine. Cynthia brings both heart and clarity to this conversation, grounded in experience and an unshakable belief in possibility. She holds space in a way that makes you feel seen — whether through conversation, content, or simply her presence. This one’s for the storytellers, the self-doubters, the re-claimers, and anyone trying to navigate identity, artistry, and the power of intention.

    1h 51m
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Ratings & Reviews

5
out of 5
2 Ratings

About

Life is a wild, confusing adventure, and somewhere along the way, we tend to lose that innate childlike wonder-the curiosity, the awe, the excitement for simply being. Dive in Wonder was born to reclaim that. Through deep conversations and solo reflections, this podcast will intellectually spank you into taking aligned action toward your dreams while also reminding you to rest, recharge, and honour the vessel that carries you through it all. Each episode, I’ll sit down with brilliant minds across wellness, hormonal health, mindset, training, nutrition, and personal growth— sharing insights, questions, and tools that help us navigate the beautifully chaotic human experience. New episodes drop every Monday. But there’s more. Language isn’t just a tool for communication; it’s a doorway into different versions of ourselves. The way we express emotion, humor, and even identity shifts depending on the language we speak. That’s why Dive in Wonder will be recorded in English, French, and Spanish-because some things just need to be said in the language they were meant to be felt in. (subtitles on YT) This is an invitation to dive intodeeper self-love, self-discovery, and expansion. To wonder your way into a life that feels truly yours. Grateful to have you here—let’s take the dive.

Information

  • Creator
    natalialoaizapineda
  • Years Active
    2023 - 2026
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Dive In Wonder