Say YES Movement Podcast

Heather Arthur & John Ribeiro
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  • Self-Improvement
  • Weekly

Welcome to the Say YES Podcast! The podcast only serves one purpose: to challenge you to Say YES to all the scary sh*t. Hosted by Heather and John, Certified Coach and Master Neuro-Linguistic Programming (NLP for short) Practitioners who teach simple techniques to Say YES to your best life. When you say YES, you open doors and opportunities you didn't know you had. You get clarity on the next steps and achieve goals and outcomes you didn't even know were possible. The Say YES Movement podcast also interviews high achievers who have said YES in their lives and have hit new heights. We go live with everyone Monday, Wednesday and Friday on LinkedIn and Facebook; tune in to catch the live segment. You can also connect with Heather and John on LinkedIn. Heather: https://www.linkedin.com/in/heatherarthur/ John: https://www.linkedin.com/in/ribeirojohn/

  1. 4d ago

    Say YES to Your Word of the Year

    What if the secret to creating an extraordinary 2027 wasn't about setting more goals, but about deciding who you want to become? Every year, millions of people set New Year's resolutions with the best intentions. Yet by February, many of those commitments have already faded. Why? Because lasting transformation doesn't begin with a to-do list. It begins with identity. With Halloween just around the corner, we're reminded that we can choose who we want to be. But what if you could make that choice intentionally every single day for the next twelve months? In this episode of the Say YES Movement, John explores the power of choosing ONE WORD to guide your decisions, shape your habits, strengthen your leadership, and create meaningful change in your personal and professional life. Rather than chasing another list of resolutions, discover how one deliberately chosen word can become your compass for growth, clarity, and purpose. Because the most powerful question isn't simply, "What do I want to accomplish?" It's "Who do I need to become to create the life I truly want?" In This Episode, You'll Discover: Why traditional New Year's resolutions often fail, even for high performers. The difference between setting goals and creating an identity shift. How to choose a meaningful word that challenges and inspires you. How your word can influence daily decisions, behaviours, and leadership. Why consistency matters more than motivation when creating lasting change. How a 90-day identity-shift process can turn your word into meaningful action. Practical Takeaway: Choose Your Word. Become Your Word. Live Your Word. Start by reflecting on three powerful questions: Who do I want to become in 2027? What ONE WORD represents the person I am becoming? What would change in my daily decisions if I truly lived that word? Your word isn't simply something to remember. It's something to practise. Weekly Challenge: Say YES to Your Future Self! This week, identify three possible words that represent the person you want to become in 2027. For each word, ask yourself: Does this word challenge me to grow? Will this word influence how I show up at work and at home? What is one action I could take today to demonstrate this word? Don't worry about finding the perfect word immediately. Start the conversation with yourself. Special Invitation: FREE Word of the Year Webinar Wednesday, November 25, 2026 | Lunch Hour Ready to turn your word into a powerful vision for 2027? Join John live for a FREE, interactive Word of the Year Webinar. In just one focused hour, you'll discover how to choose your word, connect it to your personal and professional goals, and create a practical roadmap for living it throughout 2027. Reserve your FREE seat today: https://us02web.zoom.us/meeting/register/NTzSMMNHSKmlQgIL3NSZbw Your future isn't created by what you promise yourself on January 1. It's created by who you choose to become and the actions you take every day. Say YES to Your Word. Say YES to Your Growth. Say YES to Who You're Becoming!

  2. Oct 13

    Say YES to Financial Freedom: It Starts Young!

    What if the greatest financial gift you could give your kids wasn't money - but a mindset for building wealth? In this episode of the Say YES Movement Podcast, John and Heather welcome special guest Ennio, a wealth manager passionate about helping young people build financial confidence early. From compound interest and opportunity cost to smarter spending, investing, and creating generational wealth, Ennio shares practical lessons parents and young adults can start using today. Because your greatest financial asset may not be how much you earn - it's how early you start. 🎯 Want to take the next step? Ennio is hosting a Financial Literacy Session on October 28th in Mississauga, designed to give young people - and their parents - practical strategies to help build a stronger financial future. Registration is free. Reserve your spot here: https://docs.google.com/forms/d/1hGLJRXpuLozg9k12_LJE-URJf3pVuG_28WFNfb96tKw/edit The future doesn't happen by chance. It happens by choice. Say YES to financial literacy. Say YES to starting early. Say YES to your future.

  3. Sep 4

    Stop Being the Answer

    The skills that make you a successful manager can sometimes become the very things that hold your team back. When you're known as the person who solves problems, makes decisions, and has the answers, it's easy to become the person everyone depends on. But when every challenge comes back to the leader, you don't just create a bottleneck—you can unintentionally create dependency. In this episode of the Say YES Movement Podcast, John and Heather explore one of the most important leadership shifts: moving from Problem Solver to Capability Builder. They discuss why great leaders don't simply provide answers—they develop people who can think, make decisions, exercise judgment, and take ownership. Using the practical OBSERVE → EXPLORE → ACT framework, they share questions leaders can use to turn everyday problems into opportunities for coaching and development. As AI makes information and answers increasingly accessible, the value of leadership may no longer be knowing more than everyone else. It may be helping people think better. Practical Takeaway: The next time someone brings you a problem, resist the urge to immediately solve it. Start with one simple question: "What do you think?" Leadership Challenge: Notice how often you give your team answers this week. Choose one conversation where you coach their thinking instead. The Leadership Shift: Problem Solver → Capability Builder Because if your team can't make decisions without you, you may not have built a high-performing team—you may have built dependency.

  4. Aug 24

    Say YES to the Conversations That Matter

    Every relationship is shaped by the conversations we're willing—or unwilling—to have. Whether you're leading a team, supporting a client, or strengthening a personal relationship, honest communication creates trust, clarity, and connection. Avoiding difficult conversations may feel easier in the moment, but it often leads to misunderstandings and missed opportunities. In this episode, John and Heather discuss how to communicate with authenticity, listen with intention, and approach challenging conversations with empathy instead of fear. They explore how courageous communication strengthens relationships and builds healthy, resilient teams. Leadership begins with the conversations that create understanding. Practical Takeaway: Learn one communication strategy you can use immediately to improve trust and connection. Weekly Challenge: Have one conversation this week that you've been avoiding, focusing on listening as much as speaking.

  5. Aug 17

    Say YES to Reinvention

    Growth often requires letting go of the version of yourself that brought you this far. As leaders, professionals, and entrepreneurs grow, they reach a point where old habits, familiar routines, and limiting beliefs start to hold them back. Reinvention isn't about starting over—it's about intentionally growing into the person your future needs you to become. In this episode, John and Heather discuss what it means to embrace change with purpose, learn from past experiences, and create a vision for what's next. They share stories and practical ideas to help listeners move forward with confidence, not fear. Your next chapter begins the moment you're willing to say YES to becoming more. Takeaway: Discover one mindset shift that can help you embrace change with confidence. Weekly Challenge: Write down one habit or belief that's holding you back and replace it with one that supports your future goals.

  6. Aug 7

    Say YES to Chaos

    Chaos has become part of everyday leadership. From constant change and evolving technology to shifting priorities and unexpected challenges, today's leaders are being asked to make important decisions without having all the answers. The question isn't whether chaos will show up—it's how you'll respond when it does. In this episode, John and Heather explore how to stay grounded during uncertainty, communicate with confidence, and lead others through change without losing sight of what matters most. They share practical insights on shifting your perspective, embracing adaptability, and finding opportunity in moments that feel overwhelming. If you've been waiting for life or work to slow down before taking your next step, this conversation will encourage you to stop waiting and start leading. Practical Takeaway: Learn how to focus your energy on what you can influence instead of what you can't control. Weekly Challenge: Identify one area of chaos in your life or business and choose one action you can take this week to create clarity.

  7. Aug 3

    Say YES to the Next Brave Move

    Courage is not a one-time event. It is a leadership practice. In the final episode of the July campaign, John and Heather bring the month together by exploring how to turn brave moments into lasting momentum. Saying yes to the scary stuff might begin with a stage, a hard conversation, discomfort, or a message, but transformation happens when courage becomes part of how we lead and live. This episode helps listeners identify their next brave move and take action with clarity, purpose, and resilience. The next level does not usually arrive all at once. It is built one brave yes at a time.

  8. Jul 24

    Say YES to the Conversation You've Been Avoiding

    Scary Communication That Builds Trust Some of the scariest leadership moments do not happen on a stage. They happen in conversations we have been avoiding. In this episode, John and Heather explore the communication moments leaders often delay: giving feedback, setting boundaries, addressing tension, apologizing, asking for support, or telling the truth with compassion. Avoided conversations create confusion, assumptions, and distance. Courageous conversations create clarity, trust, and forward movement. This episode gives listeners a practical way to approach difficult communication with honesty, respect, and leadership presence.

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About

Welcome to the Say YES Podcast! The podcast only serves one purpose: to challenge you to Say YES to all the scary sh*t. Hosted by Heather and John, Certified Coach and Master Neuro-Linguistic Programming (NLP for short) Practitioners who teach simple techniques to Say YES to your best life. When you say YES, you open doors and opportunities you didn't know you had. You get clarity on the next steps and achieve goals and outcomes you didn't even know were possible. The Say YES Movement podcast also interviews high achievers who have said YES in their lives and have hit new heights. We go live with everyone Monday, Wednesday and Friday on LinkedIn and Facebook; tune in to catch the live segment. You can also connect with Heather and John on LinkedIn. Heather: https://www.linkedin.com/in/heatherarthur/ John: https://www.linkedin.com/in/ribeirojohn/

Information

  • Creator
    Heather Arthur & John Ribeiro
  • Years Active
    2023 - 2026
  • Episodes
    203
  • Rating
    Clean
  • Copyright
    © 2022
  • Show Website
    Say YES Movement Podcast