O Lala! (In RVA)

Olivia, Liz, & Matt

A #RVA podcast. Two blondes & Big Daddy interviewing RVA’s most interesting locals & making you laugh in the process! 🪩💖✨👯‍♀️🧔🏻‍♂️🎧 Through our upbeat and comedic episodes, we shine a spotlight and connect the many subcultures that exist within our city. You'll hear about the bar scene, fashion, local business, entrepreneurship, personal struggles, music, non-profits and much more! Follow us on Instagram to see what we're up to @olala_RVA

  1. Aug 11

    Pressed & Obsessed with Richmond Olive Oil 🫒

    Things are getting scrumptious on O Lala! In RVA. 🫒 This week, we’re joined by Robert Granados, founder of Richmond Olive Oil Co. and certified olive oil sommelier, to find out why the bottle of “extra virgin” olive oil sitting in your pantry might not be what you think it is. Robert takes us inside the surprisingly wild world of olive oil — from learning how to properly taste and test it to uncovering just how adulterated the industry can be. We talk harvest dates, polyphenols, cooking with olive oil, proper storage, flavored oils and balsamics, and what you should actually look for when you're standing in the grocery store aisle. Robert also shares the story behind Richmond Olive Oil Co.: discovering his passion for olive oil, starting small at local farmers markets, studying through the Olive Oil School of Tuscany, taking the leap into a brick-and-mortar Carytown shop, surviving the stress of opening day and building a loyal RVA following. Plus, we get into his boxing background, entrepreneurship, going viral by simply being himself on Instagram, olive oil tasting classes, ice cream + olive oil (trust us 👀), his favorite flavor combinations and what could be next for Richmond Olive Oil Co. Then, Big Daddy drops it on us with the surprisingly strict behind-the-scenes rules of Love Island. 🌴 From mock seasons and psychological testing to alcohol limits, banned naps, hidden condom supplies and the infamous “Voice of God,” apparently villa life is a LOT more regulated than it looks on TV. We’re also talking upcoming RVA events, including the Water Lantern Festival, Happily Natural Festival, Virginia PrideFest and St. Benedict Oktoberfest — plus our Show of the Week. 🏆 Business of the Week: Richmond Olive Oil Co. 📍 Richmond Olive Oil Co. 3545 W. Cary Street, Richmond, VA Instagram: @richmond_olive_oil Facebook: @richmondoliveoil Also in this episode: shoutouts to Richmond Animal League and the Boys & Girls Clubs of Metro Richmond. ❤️ Pour yourself a glass of wine, grab some bread and maybe go check the harvest date on that olive oil in your cabinet. Listen now! 🎙️

    Pressed & Obsessed with Richmond Olive Oil 🫒
  2. Jul 1

    We Don't Give a Chuck with Aw Chucks 🎸🍻

    This episode is packed with Richmond music, hilarious band stories, internet absurdity, and everything we love about RVA. We sit down with our friends from Aw Chucks, to talk about how they came together, Craigslist bandmates, forgotten lyrics, winery gigs, original music, and why having fun is the secret to staying together as a band. If you saw them perform at our podcast party, you already know why we had to get them on the show. We also dive into one of the wildest internet trends we've ever covered: people completing outrageous stunts for cryptocurrency through online "bounties." Would you tattoo a website on your forehead? Climb Mount Everest? Flush your head in a toilet? Big Daddy brings another conversation guaranteed to make you question humanity. As always, we wrap things up with Richmond events, local businesses, and shout-outs to some amazing people making our city special. 📍 Richmond Events Black Pride RVARichmond Shakespeare FestivalTonal Recall Music Festival🥐 Business of the Week Sub Rosa Bakery❤️ Community Shout-Outs Shine4th Foster CareIT4CausesBryan ParkFalloutConex RVAUpcoming Aw Chucks Shows 🎵 July 5 — Ashton Creek Vineyard (Acoustic) 🎵 July 24 — Omega Bar & Grill (Full Band) Follow Aw Chucks for future show announcements and new music: https://www.facebook.com/awwwchucks7/ https://www.youtube.com/@AwwwChucks/videos https://www.instagram.com/awwwchucks7 And make sure to follow us too! 📸 Instagram: @olala_rva Have someone we should interview? Own a local business? Know an artist making RVA more interesting? We'd love to hear from you. Thanks for listening, supporting local, and celebrating everything that makes Richmond weird, creative, and wonderful. We'll see you after our summer hiatus!

    We Don't Give a Chuck with Aw Chucks 🎸🍻
  3. Jun 15

    🎧 Daft Disco, Dance Floors & DJ Kobe 🪩⚡🎶

    This week, we sit down with one of Richmond's most recognizable voices and DJs, DJ Kobe! 🎶🎤 From hosting a syndicated morning radio show heard across multiple cities to keeping Tobacco Club's dance floor packed every Saturday night, Kobe shares the incredible journey that took him from upstate New York radio intern to RVA nightlife staple. We first connected with Kobe through Instagram, but after seeing him absolutely crush it at Daft Disco at Ember Music Hall, we knew we had to get him on the show. The energy was electric, the dance floor was packed, and the vibes were unforgettable. ⚡🪩 In This Episode: 🎧 How Kobe got his start in radio and DJing 📻 What it's really like hosting a syndicated morning radio show 🕺 The magic behind Daft Disco and why that crowd left such a lasting impression 🎵 Opening for artists like Mac Miller, Big Sean, Flo Rida, Tinashe, and more ⭐ Meeting celebrities including Taylor Swift and Justin Timberlake 🍻 How changing drinking habits are reshaping nightlife and club culture ☕ The rise of coffee raves, wellness events, and sober social experiences 🎚️ Why today's DJs rely on remixes, nostalgia, and crowd psychology 🏙️ Richmond's evolving music scene and where Kobe thinks it's headed next 🎤 Stories from Tobacco Club, New York Deli, The Park, and beyond 😂 Plus: Wu-Tang Clan stories, gummy-fueled late-night DJ sessions, and the wild world of radio behind the scenes Follow DJ Kobe 📸 Instagram: @kobeontheradio 🎙️ Listen to Kobe weekdays on Classic Rock 96.5 Big Daddy Drops It On Us This week's segment dives into the world of "maxing" culture—from looksmaxing to biomaxing, self-improvement trends, optimization culture, and what it means to level up the parts of life people don't always see. 💪🧠📈 If you enjoyed this episode: ⭐ Subscribe ⭐ Leave a review ⭐ Share with a friend ⭐ Tag us on Instagram @olala_rva

    🎧 Daft Disco, Dance Floors & DJ Kobe 🪩⚡🎶
  4. Jun 2

    Dropping Beats & Building Futures: Interview With DJ Chuck T 🎤 🎶 📚 🍎

    On this episode of O Lala! In RVA, we sit down with the incredibly talented Chelsea McCoy, better known around RVA as DJ Chuck T. By day, Chelsea is a District Behavioral Specialist with Richmond Public Schools, helping educators create positive learning environments and supporting students across the district. By night, she's behind the DJ booth, bringing energy, connection, and unforgettable vibes to events all over Richmond. Chelsea shares her journey from education to entertainment, how a lifelong love of music inspired her to become a DJ, and the story behind the nickname "Chuck T." We also dive into the mentorship that helped launch her career, including the impact of Richmond DJ legend DJ Duffy, who helped open doors and encouraged her to chase her passion. 🎤 Big Daddy Drops It On Us This week's "Drop It On Us, Big Daddy!" segment explores the bizarre and rapidly growing internet trend of Looksmaxxing—from skincare and fitness to the more extreme side of online beauty culture. The crew discusses social media, self-image, unrealistic standards, and why self-acceptance still matters most. 🦇 Business/Event Spotlight Olivia shares her experience at Richmond's iconic goth destination, Fallout Nightclub, and the crew talks about local happenings, shout-outs, and all the usual O Lala chaos and fun. 🎧 Follow DJ Chuck T Instagram: @dj.chuckt TikTok: @ladieslovechuckt Catch Chelsea every Saturday at the wildly popular sing-along brunches at Harry's and keep an eye out for her at private events, school functions, community celebrations, and venues across Richmond. && don't forget to follow us and rate us! 3 https://www.instagram.com/olala_rva/

    Dropping Beats & Building Futures: Interview With DJ Chuck T  🎤 🎶 📚 🍎
  5. May 13

    Love Shack Baby: The Story Behind Richmond’s Favorite Brunch Spot 🥞✨🩷🦄

    Season 4 is officially underway, and we’re kicking things off with a guest who has poured her entire heart into Richmond’s brunch scene. This week, we sit down with the one and only Sarabeth — aka SB — the owner and creative force behind SB's Lakeside Loveshack. From unicorn pancakes and glitter-covered coffee drinks to handwritten menus, fairy hair nights, and a whole lot of community love, SB has built more than a restaurant — she’s built a true RVA institution. In this episode, SB opens up about growing up between New York and Virginia Beach, working since she was 11 years old, becoming a single mom, and teaching herself how to cook on a line while opening her dream restaurant with only $5K, food stamps, and pure determination. We talk about restaurant chaos, brunch culture, confidence, mental health, building community, and why “Love Shack” became the perfect name for the colorful little spot that now feels like home to so many Richmonders. We also dive into: The story behind SB’s iconic menu names inspired by the B-52sWhy brunch is an experience, not just a mealThe realities of surviving COVID as a restaurant ownerRichmond’s food scene and some of SB’s favorite local spotsFairy hair, drag bingo, Pride collabs, and Halloween in the HubRaising her son while building a business from the ground upWhy confidence and authenticity are true superpowersPlus: Big Daddy drops it on us with a deep dive into the raw milk trend and whether the “unpasteurized movement” is worth the riskUpcoming RVA events including Dominion Energy Riverrock, Hello Summer Festival, line dancing at River City Roll, and moreBusiness of the Week: K-Bop at Väsen Brewing CompanyLOTS of Richmond restaurant love and local shoutoutsThis episode is funny, heartfelt, chaotic in the best way, and full of reminders to lead with kindness, authenticity, and love. Grab a mimosa, order the Knock A Little Louder Sugar Buns, and come hang with us. 💖✨

    Love Shack Baby: The Story Behind Richmond’s Favorite Brunch Spot 🥞✨🩷🦄
  6. Apr 22

    Swingin’ Through RVA with Jay Brown 🎷✨ | S3 #24

    This week’s episode is giving jazzy, dapper, and just a little unhinged (in the best way) 💅✨ We’re joined by returning guest Jay Brown — bandleader, saxophonist, and the creative force behind Grace Street Seven and the Triple Crossing Jazz Project. If you’ve ever dreamed of stepping into a Gatsby party, a speakeasy, or a Sinatra-era lounge… this is your guy. From 1920s swing to 1960s crooner classics, Jay is keeping Richmond jazzy, classy, and very much alive 🎶 📍 Upcoming Jay Brown Events (RUN don’t walk): Gatsby Gala @ The Hofheimer – May 30Estate at River Run 1920s soirée – June 26Military Aviation Museum Hangar Dance + Luau – July 11Glen Echo Ballroom Swing Dance – July 25Wilton House “Jazz on the James” – August 8 💌 Pro tip: DM Jay for exclusive ticket links + details 🍸 Local Spots + Music Mentions: Verdant Lady (monthly jazz + dress-up perks 👀)Goldwing (hidden speakeasy vibes)VMFA Jazz Nights (free + iconic)Révéler Experiences (live music hotspot)Tobacco Company (monthly shows) Big Daddy drops a very spicy topic 🌶️ We dive into: Katy Perry controversy + allegationsCelebrity accountability + double standardsConsent, power dynamics, and public perception 🎉 RVA Events to Check Out: Burlesque Bingo @ Blue Bee Cider – May 1Derby Day @ Bar West – May 2 (hats REQUIRED 👒)Ben Folds @ The Carpenter Theatre 🥐 Business of the Week: Brunchella Café 📍 3445 W Cary St Mediterranean-inspired brunch with: Breakfast pizzas + tacosChurros, espresso, mocktailsCute vibes guaranteed💖 Shoutouts: Harry’s at the Hofheimer (party hosts!!)Melanie Eaton Photo 📸Amanda Cook MUA + Ashley Sanchez Beauty 💄Sports Backers (10K queens + kings 👟)

    Swingin’ Through RVA with Jay Brown 🎷✨ | S3 #24
  7. Mar 30

    She Kicks VA: Power, Pain & Becoming Unstoppable 🥊 | S3 #23

    This episode is giving empowerment, vulnerability, AND a little unhinged fun 💅 In honor of women's history month: we’re joined by the incredible Sarah Bonney, founder of She Kicks VA — a community bringing women together through martial arts, confidence, and straight-up badass energy. We dive into: 🥊 How martial arts builds confidence (inside AND outside the ring)💔 Turning trauma into purpose and creating safer spaces for women👯‍♀️ Why training with women hits different💭 What being a “strong woman” actually means (this one hits)AND of course… 🎤 Drop It On Us, Big Daddy! We’re diving into RVA’s karaoke scene 🎶 From wild nights to hidden gems, here’s where you can grab a mic: 🎤 Sticky Rice 🎤 Caddy’s Karaoke Bar & Grill 🎤 Sine Irish Pub 🎤 Barcode 🎤 Babes of Carytown 🎤 Get Tight Lounge 🎤 Thirsty’s 🎤 Lakeside Tavern 🎤 Wonderland 🎤 My Noodle & Bar 🎤 Random iconic karaoke moment at Barboursville (we were THERE 😂) We also break down the origin of karaoke (yes, it’s actually fascinating) and why singing your heart out is basically therapy. 📅 RVA Events We’re Loving 🐰 Dominion Energy Family Easter at Maymont🤠 Bombshell at The Ranch (Midlothian)Whether you’re trying to be artsy, wholesome, or ready to black out and sing… we got you. 🗣️ Shoutouts Melanie Eaton Photography 📸Ashley Sanchez (hair) 💇‍♀️Amanda Cook (makeup) 💄LVLUP Combat Club + MJ 🥊

    She Kicks VA: Power, Pain & Becoming Unstoppable 🥊  | S3 #23
5
out of 5
9 Ratings

About

A #RVA podcast. Two blondes & Big Daddy interviewing RVA’s most interesting locals & making you laugh in the process! 🪩💖✨👯‍♀️🧔🏻‍♂️🎧 Through our upbeat and comedic episodes, we shine a spotlight and connect the many subcultures that exist within our city. You'll hear about the bar scene, fashion, local business, entrepreneurship, personal struggles, music, non-profits and much more! Follow us on Instagram to see what we're up to @olala_RVA