The Therapist Mom Podcast: Launch and Grow Your Private Practice

Ashley Comegys
  • 5.0 (21)
  • Entrepreneurship
  • Updated Weekly

Motherhood and private practice aren’t two separate worlds, they’re your whole world colliding every day. The Therapist Mom Podcast is your weekly reminder that you can build a practice that fits your life, not the other way around. Being a therapist and a mom isn’t about balance, it’s about building differently and refusing to play by rules that were never written for us. Hosted by Ashley Comegys, a therapist, coach, and mom of three. You’ll hear candid stories, rebellious truths, and practical strategies for designing a practice that gives you freedom, flexibility, and room to breathe. The Therapist Mom Podcast is your permission slip to build a private practice that works for your real life. Each week, you’ll get honest conversations and practical strategy around starting, growing, and running a private practice, without the hustle, guilt, or burnout. We’ll talk about boundaries, money, motherhood, and dismantling the systems that were never built for us in the first place. Because you’re not “just a mom” or “just a therapist.” You’re both, and deserve a business that recognizes and respects that. If you’re ready to build a flexible, values-aligned private practice that gives you time freedom and the autonomy you’ve been craving, you’re in the right place.

  1. 2d ago

    Ep 166: Marketing a New Private Practice: How to Get Your First Therapy Clients

    Private Practice Marketing and Authentic Consults for New Therapy BusinessesThis episode of The Therapist Mom Podcast is packed with actionable insights to help you find (and keep) your ideal clients as you’re building a private therapy practice. If you’ve been feeling overwhelmed by how to market your new practice, wishing for more client inquiries, or feeling unsure about how to turn those elusive “intro calls” into actual bookings, you’re in the right place. As a therapist, mom, and someone who’s been where you are—juggling spreadsheets one minute and wiping noses the next—I know how tough it can feel to connect with your community and grow your practice on your own terms. I also know that it’s those small, intentional shifts that can open up a new path for both your business and your own peace of mind. Let’s dig into some real, relatable strategy—because you deserve actionable support, not more pressure. Whether you’re just starting out or looking to increase your referrals without losing your sense of self (or your sanity), this episode will guide you through authentic, practical steps for marketing, networking, and building genuine connection with clients—even during those 15-minute intro calls. What You’ll Learn in This EpisodeTargeted Networking for Therapists: How to get out of the “just drop off a flyer” rut and start building referral relationships that actually work.Designing Your Marketing Plan on a Budget: How to use grassroots approaches and creative community connections to get noticed—without breaking the bank.Converting Consult Calls Authentically: Scripted, practical tips for running a consult call that feels good—not salesy—while helping both you and the client feel confident moving forward. Episode Timestamps00:02: Introducing authentic conversations about marketing and the real-life juggle between private practice and motherhood.00:48: Kendall Burnett shares her vision for a perinatal and infant mental health practice—and the challenges of attracting ideal clients at the start.09:28: The marketing steps that work: networking, building relationships with providers, and why community presence matters more than polished flyers.16:17: Brainstorming community and provider connections—think OBs, pediatricians, hairdressers, cafes, and building true relationships.25:32: Creating tangible takeaways like tip sheets for providers—a small effort that resonates with both colleagues and potential clients.43:29: Demystifying the 15-minute consult: How Ashley Comegys structures her calls, why setting boundaries matters, and finding your own flow. Top Takeaways on Private Practice Marketing and Intro Call Strategy1. Stop Relying on Flyers—Build Real RelationshipsLet’s break this down: Networking is so much more than just handing out business cards or dropping flyers in waiting rooms. As I shared with Kendall Burnett at 13:55, real connection happens when you reach out for a “coffee chat” or offer value—think mini resource sheets tailored to a provider’s clients. Clinicians are far more likely to trust and refer to someone they’ve actually spoken to. Example: Instead of sending a cold email, use the templates from the Comprehensive Connecting Networking Scripts Guide to start a real conversation—then follow up, so your name is top of mind when referrals come in. 2. Use Creative, Low-Cost Marketing—Then Optimize Your Online PresenceHere’s how you can start implementing this TODAY: Step 1: Identify three referral sources in each category: medical, mental health, and community (like cafes, hairdressers, or play centers).Step 2: Develop a one-page, visually appealing “tip sheet” or resource tailored for new parents, including your contact info and a QR code, as discussed at 25:55.Step 3 (Pro Tip): Make sure you have at least a basic web presence—even a simple EHR website—and register your site with Google Console to ensure clients can find you online (36:09). 3. Run Consults with Confidence and CompassionWe all make mistakes, but let’s save you the stress. Here’s what NOT to do when hosting your first calls: Mistake 1: Letting the call turn into a free therapy session—set the expectation upfront that it’s a brief, get-to-know-you chat.Mistake 2: Talking only about your credentials—instead, focus on the client’s needs and what change looks like for them.Mistake 3: Neglecting your own comfort—choose a consult format (phone or video) that lets you show up as your comfortable, authentic self (47:13 can help). If you’ve ever worried you “should” already know how to fill your caseload or convert that consult to a client, just know: You are enough. You’re building something meaningful, and it’s okay for growth to feel messy. Give yourself permission to try, adapt, and reach out for support—you’re not alone. For more strategies and honest stories from the front lines of therapy and motherhood, make sure you’re subscribed and check out the resources above. Let’s keep creating real change, one relationship—and one brave step—at a time. Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking 💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period ⭐️ Follow on Instagram @Raisedtoempower ⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com You don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat, book a free consultation here 🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  2. Aug 10

    Ep 165: Therapist Moms: Why You Need Your Own Therapy Too

    Why Therapists Need Their Own Therapy: Real Talk for the HelpersThis episode of The Therapist Mom Podcast is packed with honest encouragement and real-world strategies to help you honor your needs as a clinician-mom navigating private practice. If you’ve been struggling with putting everyone else’s care ahead of your own, or wondering how to realistically fit your own therapy (or ANY self-care) into the chaos of motherhood and business-building, you’re in the right place. As someone who’s lived through the trenches of perinatal depression and juggled the invisible load of mom-life, while guiding countless women through their darkest seasons, I know that sometimes, the bravest step is asking for the help you so freely give to others. In this episode, I share why our own care is not a luxury—it’s a foundation. Let’s get real about what’s getting in the way, why it matters, and how you can start putting yourself back on the list—even if it feels impossible. Maybe you’re a therapist, social worker, counselor, psychologist, or any mental health provider who’s finding it hard to find a therapist you trust, afford the resources, or simply make the space in your calendar. If you’ve felt invisible, overwhelmed, or even like a fraud for struggling while serving others—you’re my people. This is the episode I wish I’d had in my hardest seasons. What You’ll Learn in This EpisodeWhy Doing Your Own Work as a Therapist Truly MattersUnderstand how your personal wellness directly impacts your ability to serve clients, and why knowledge doesn’t replace true healing.The Real Reasons Therapy Feels Out of Reach—And How to Overcome ThemWe’ll name time, money, emotional labor, and the secret fears that keep us out of our own therapy chairs—without the sugar-coating or shame.Practical Ways to Prioritize Yourself, Even When You’re “Too Busy”You’ll get actionable ideas (that don’t require overhauling your life) for fitting support and real community into the margins of motherhood. Episode Timestamps00:00: The hidden struggle of therapists who care for everyone but themselves 01:59: Why we often avoid our own therapy—and why it’s so necessary 04:22: How holding space for others makes it harder to be honest about our needs 10:00: The toll invisible emotional labor takes on therapists and moms 14:08: Naming the real barriers: time, money, and fear of being “found out” 18:19: Systemic gaps mothers and therapists fall through 24:07: Realistic tips to put yourself on your own list (without adding more pressure) 26:30: Where to find community and support when you’re not ready for therapy Top Takeaways on Therapists in Their Own Therapy1. Knowing Isn’t Healing—You Can’t Support Clients From a Place of EmptinessLet’s break this down: We know the language, the tools, and all the right things to say in theory. But carrying knowledge is not the same as actually doing the work ourselves. I could explain every symptom of postpartum depression, but when I was in the trenches, I still needed help to move through it—just like anyone else. When we neglect our own care, we risk burnout, compassion fatigue, and limiting our presence in the therapy room 07:47. If we want longevity and true connection in our work, we have to tend to our own wounds, too. 2. Logistics and Invisible Barriers Are Real—but Not ImpossibleHere’s how you can start implementing this TODAY: Step 1: Get honest about WHY you’re not in therapy right now. Is it time, money, guilt, fear of being seen as “not whole” by your community? None of these make you a bad therapist or mom—they make you human 14:08.Step 2: Explore alternatives to traditional weekly therapy. Telehealth, out-of-area clinicians (to avoid overlap), consultation groups, or group therapy can offer support while fitting into a chaotic life 24:07.Step 3: Let your provider know what’s realistic—biweekly meetings, flexible scheduling, or targeted support during crisis seasons. Pro tip: It counts, even if you have to start small. Progress, not perfection 25:05. 3. Don’t Buy Into the Myth That Needing Support Means You’re a FraudWe all make mistakes, but let’s save you the headache. Here’s what NOT to do when navigating your own care: Mistake 1: Believing that asking for help disqualifies you as a therapist, mom, or leader. The opposite is true—our humanity is our superpower.Mistake 2: Waiting until you’re completely underwater before reaching for help. Just like we tell our clients: early support isn’t indulgent, it’s foundational 25:26. Resources Mentioned in This EpisodeNational Maternal Mental Health Hotline (Call or text) 833-852-6262 PSI Maternal Mental Health Helpline 800-944-5773 Looking for your community? Register to join us for the next Therapist Mom Hangout Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking 💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period ⭐️ Follow on Instagram @Raisedtoempower ⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com You don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat, book a free consultation here 🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  3. Aug 3

    Ep 164: Money Mindset for Therapists: Facing the Fear of Going Private Practice

    Overcoming Money Fear as a Therapist Mom: Creating Stability in Private PracticeThis episode of The Therapist Mom Podcast is packed with honest conversations and practical strategies to help you navigate the financial fears that come with building your own private practice—while also juggling the realities of motherhood. If you’ve ever felt anxious about the unpredictability of private practice income, or questioned whether you’re “allowed” to want more security and abundance, you’re in the right place. As a therapist, coach, and mom (who has been in your shoes), I know that those inside fears about money and worthiness are often the biggest hurdles to designing a business and lifestyle that supports both your family and your professional calling. In this episode, I get real about how our field—and the systems around us—shape our money mindset, and I share the shifts that helped me find freedom and sustainability. Whether you’re thinking about leaving agency work, already running a private practice, or dreaming of having more control over your time and income, this episode will give you the clarity, permission, and practical tools you need to move forward. What You’ll Learn in This EpisodeBreaking Down Money Shame: Why so many therapists carry fear and guilt around money—and how oppressive systems perpetuate this scarcity mindset.How to Create Safety in Your Private Practice Leap: Practical strategies for reducing fear as you transition from agency work to entrepreneurship.Why Profit Isn't a Dirty Word: How changing your view of profit can actually help you serve clients and your family better. Episode Timestamps00:00: Welcome, context of motherhood and practice, and naming our “hard stuff.”00:37: Naming money shame: the quiet fear so many therapists carry about financial instability.01:47: Unpacking the roots: how our field and society teach therapists to devalue themselves financially.04:16: Breaking free from guilt and scarcity; giving yourself permission to want more.05:09: The reality of being a business owner—and why you deserve sustainability, not just survival.07:04: The myth that private practice is always unpredictable: the power of taking control.08:19: Facing the discomfort of profit and learning to value your work with confidence.09:23: What to do with money fear: actionable steps for creating safety and support.10:55: Encouragement and final permission to step into a practice that supports your real life. Top Takeaways on Building Financial Stability (and Compassion) in Private PracticeMoney Isn’t the Problem—Shame and Scarcity Are. Let’s break this down: Most of us were never taught to run a business or dream of abundance without guilt. We received messages—both direct and subtle—that helping professions like ours should be separate from wanting (or achieving) financial security. But that narrative isn’t serving anyone. Wanting to make enough to breathe, take care of your family, and avoid burnout? That’s human, not selfish. I’ll never forget that clench in my stomach when I considered leaving the “safe” paycheck. If you feel that too, know it makes sense—and it means you’re ready for something more (01:47).You Have More Control Than You Think Here’s how you can start implementing this TODAY: Step 1: Get curious about your fear instead of bulldozing through it. What would you need to truly feel safe making this leap? (09:26)Step 2: Build a basic safety net—whether that’s 3 months of savings, a side caseload, or a roadmap to avoid common mistakes.Step 3 (Pro tip): Focus on systems and strategy, not just hustle—when you design your practice intentionally, you actually have more control than in most agencies, and you can build in time for your family and your needs (07:11). Don’t Fall into These Common Traps We all make mistakes, but here’s what to avoid: Mistake 1: Believing you’re “bad with money”—you just weren’t taught the skills yet.Mistake 2: Letting guilt talk you out of seeking the stability and abundance you (and your family) deserve.Mistake 3: Internalizing the idea that if you’re making a profit, someone else must be losing. Profit lets you give more, take better care of yourself, and stay in this work for the long haul (08:52). Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking 💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period ⭐️ Follow on Instagram @Raisedtoempower ⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com You don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat, book a free consultation here 🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  4. Jul 27

    Ep 163: Building an Online Therapy Practice as a Mom and Military Spouse

    This week I’m bringing you a conversation from my recent appearance on Between Sessions with Berries, hosted by Kym Tolson. In this episode, you’ll find grounded strategies and honest stories about building a private practice that supports your life instead of competing with it. If you’re feeling stretched between the demands of motherhood and your business—or you wonder whether it’s possible to create a practice that works for your real (messy, beautiful) life—you’re exactly where you need to be. As someone who’s built and rebuilt a private therapy practice while moving across states as a military spouse, raising three kids (including managing food allergies and ADHD), and taking three very different maternity leaves, I know firsthand how much courage and creativity it takes. Sometimes, it’s the small but conscious choices—giving yourself permission, redefining what “success” looks like, letting go of guilt—that make all the difference. Today, I’m sharing what it actually looks like to hold space for both clients and kids, and still have energy left for yourself. If you’re a mom in private practice (or hope to be one), building a practice you can take with you, or just trying to imagine a business that supports your family and your needs, you’ll find validation, tactical advice, and encouragement in this conversation. What You’ll Learn in This EpisodeWhat a Real Therapist Mom Schedule Looks Like: Why there’s no such thing as a “typical day” as a mom in private practice—and how I’ve structured my workweek to create genuine breathing room and flexibility. How to Build a Portable, Resilient Practice as a Military Spouse: Lessons from moving and rebuilding my business in multiple states, navigating licensure, and how online therapy has given me agency (and a paycheck) even in transition. Maternity Leave and Private Practice—On Your Terms: How to approach maternity leave with self-compassion and clarity—from emotional prep to finances and communicating with clients—plus what I wish I’d known beforehand. Episode Timestamps00:02: Honest intro—why we need real talk about motherhood and private practice, not more hustle-culture noise. 04:45: Behind the scenes: what my days actually look like (spoiler: “typical” is a myth). 07:12: My path to building a portable, online therapy practice across state lines as a military spouse. 10:51: Practical logistics for licensure, scheduling across time zones, and tech tips to keep it all running. 15:46: Why I started The Therapist Mom Podcast—and the fire that keeps me advocating for therapist moms. 21:14: How to prepare for maternity leave—emotionally, financially, clinically—and why it’s okay if yours doesn’t look like anyone else’s. 26:38: How your niche and client population might shift through motherhood, and permission to check in (and shift) as you grow. 33:08: The life-changing impact of leveraging technology (and a little self-forgiveness) to lighten your mental load and documentation. 37:25: Final encouragement: Building your practice YOUR way—and why your needs matter. Top Takeaways on Building a Sustainable Therapist Mom Private Practice1. Structure Your Workweek for True FlexibilityLet’s break this down: true flexibility in private practice isn’t about cramming in more—it’s about intentionally carving out buffers so you can breathe. I’ve learned to schedule space after kid drop-off, cap my client caseload, and batch projects/admin on separate days 04:45. Life will always throw curveballs (sick kids, surprise moves), but giving myself permission to move things around—without guilt—is what allows me to show up for my family and my clients. Relatable Example: There are days I have to reschedule because a child is sick at school, and that’s okay—I built my practice knowing this would happen 06:12. 2. Prepare for Maternity Leave (and Practice Transitions) with Strategy—and Self-CompassionHere’s how you can start preparing today: Step 1: Begin setting aside savings well before you need them; even small, regular amounts add up 21:14.Step 2: Map out your clinical “exit” early: inform clients, offer clear options for support, and have a plan for referrals or coverage 29:09.Step 3 (Pro-Tip): Give yourself (and your clients) permission for things to look different—the “right” length for maternity leave is what fits you and your family, not what anyone else does 22:15. 3. Don’t Ignore Your Own Capacity—Your Practice Should Support Your Life, Not Consume ItWe all make mistakes, but let’s save you the headache. Here’s what NOT to do: Mistake 1: Don’t build a practice that’s modeled on someone else’s life—customize your schedule, your ideal client, your systems to your needs 37:20.Mistake 2: Don’t push yourself to return—or hold onto intense cases—if you’re not ready. Be honest about your clinical capacity post-baby or during life transitions 27:37. Resources Mentioned in This EpisodeMaternity Leave Podcast Playlist Maternity Leave Blueprint CourseBerries use code RAISEDTOEMPOWER to get $50 off Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking 💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period ⭐️ Follow on Instagram @Raisedtoempower ⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com You don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat, book a free consultation here 🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  5. Jul 20

    Ep 162: Online vs In-Person Private Practice: How to Decide When Starting Out

    Building an Online Private Practice: Why It’s the Smartest First Step for Moms and Women TherapistsThis episode of The Therapist Mom Podcast is packed with actionable insights to help you confidently start, grow, and thrive in your online private practice—especially if you’re a mom or woman therapist craving more freedom and flexibility. If you’ve felt overwhelmed by all the decisions in starting your practice, worried about the finances of setting up a physical office, or unsure if online therapy is really a legitimate and effective option, you’re in the right place. As someone who’s been building both in-person and online practices since 2015—while moving across the country, raising kids, and juggling all the military spouse transitions—I can tell you firsthand: sometimes, it’s those small, thoughtful shifts (like choosing to start online) that change the entire course of your career and family life. We’re getting honest about the realities, the doubts, the numbers, and the possibilities—no fluff, just practical wisdom and encouragement. In this episode, I share my story, debunk the biggest myths about online practice, and give you permission (and a plan!) to do things on your terms. What You’ll Learn in This EpisodeWhy Starting Online Makes Sense: Clear, benefit-focused reasons why an online practice is the best choice for flexibility, family, and finances—especially if you’re a mom or military spouse.Overcoming Doubts and Limiting Beliefs: How to let go of guilt, fear, or old-school ideas about needing a physical office to be credible or successful.Practical Steps & Cost Comparisons: Exactly what you’ll need to build your online practice—with a breakdown of startup costs and actionable first moves. Episode Timestamps00:00: Laying out the realities of building private practice as a mom, and why honest strategy matters.00:56: The pivotal decision: online vs. in-person practice and personal reflections on choosing online.01:54: My early days starting out—moving to Maui, job scarcity, and the unexpected journey into online therapy.03:40: Creative solutions for office space and the financial challenges new practitioners face.07:59: The shift: how the pandemic normalized and transformed telehealth for both therapists and clients.10:42: Busting myths: why a brick-and-mortar office isn’t necessary for credibility or a full caseload.15:32: Stories of client resistance (and ultimate acceptance) of online therapy.17:09: The real costs of in-person vs. online practice—how to start for under $500.19:09: Freedom, flexibility, and the real-life benefits of running an online practice as a mom.20:09: Facing (and overcoming) fears, doubts, and perfectionism on the path to practice ownership. Top Takeaways on Building an Online Private PracticeOnline Practice: Freedom without the OverheadLet’s break this down: You don’t need an expensive physical space to provide amazing care or to be taken seriously. Starting online means drastically lower startup costs, no monthly rent draining your bank account before your caseload builds, and—most of all—the ability to fit your work around your family, not the other way around. I started seeing clients from home, often with my laptop propped on a stack of books, and it worked. My clients found comfort and connection, and I found sustainability [see 06:16].Online Therapy Is Just as Effective (and Often Preferred!)Here’s how you can start implementing this TODAY: Step 1: Reframe your thinking—clients are now seeking out online therapy for the convenience and privacy it offers [see 13:07].Step 2: Share clear information on your website that you offer online sessions, and normalize this option in initial consults.Step 3 (Pro tip): If a client is unsure, offer to try a few sessions online; most find it fits beautifully into their lives and don’t look back. Don’t Fall into the Common TrapsWe all make mistakes, but let’s save you the headache. Here’s what NOT to do: Mistake 1: Thinking you need a fancy home office setup or expensive tech. A clean background and good lighting are enough to start.Mistake 2: Believing your credibility depends on a physical office. Clients are looking for connection—not your zip code or waiting room décor.Mistake 3: Waiting until you “feel ready.” Every successful private practice owner started before they felt fully prepared ([see 21:15]—you’ll learn as you go!). Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking 💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period ⭐️ Follow on Instagram @Raisedtoempower ⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com You don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat, book a free consultation here 🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  6. Jul 13

    Ep 161: Do Therapists Need Additional Income Streams?

    Creating Additional Income Streams for Therapist MomsThis episode of The Therapist Mom Podcast is packed with practical, actionable insights to help you diversify your income as a therapist and mother—without falling into hustle culture. If you’ve been feeling the financial strain of client cancellations, rigid insurance systems, or unpredictable family schedules — or you’re simply longing for more stability in your practice — you’re in the right place. As someone who’s navigated both the trenches of motherhood and the rollercoaster of private practice for years, I know firsthand that small, sustainable shifts in your business model can make a real difference. This week, I’m opening up about the real reasons additional income streams matter (especially for those of us balancing sick days and school closures) and sharing the exact strategies I use myself. Whether you’re just getting started or you’re feeling stuck in the one-to-one therapy model, this episode will meet you right where you are—with empathy and clear next steps. If you’re a clinician, a mom, or both, craving real-world support and practical options to help your practice (and your life) feel a little less fragile, you’re absolutely in the right place. What You’ll Learn in This EpisodeAffiliate Marketing for Therapists: Learn how you can ethically recommend tools you love and already use, and earn a little extra from doing so.Teaching CEUs: Discover how sharing your unique expertise can become a reliable income stream while empowering your colleagues.Therapy Tools & Resources: Find out how packaging worksheets, workbooks, and tools you’ve created for clients can provide ongoing earnings — and free up your schedule. Episode Timestamps00:02: The real reason therapists and moms need additional income streams (it’s not about hustle)01:32: Why the therapy “hour for a dollar” model is fragile—and how life (and kids) disrupts our plans03:37: The three income streams I personally use and how they work (affiliate marketing, CEUs, therapy tools)05:54: Affiliate marketing ethics, practical ideas, and what NOT to do as a clinician10:13: How teaching CEUs can help you leverage your existing experience and create meaningful impact13:03: Turning the resources you’ve already made into passive income (workbooks, templates, journals)16:20: Making it manageable: starting small, being ethical, and creating stability that fits real life Top Takeaways on Creating Additional Income Streams for Therapist MomsRethink the “Therapy Chair Only” ModelLet’s break this down: So many of us were taught that therapy income has to come from direct, one-to-one session work. But the reality is, our lives as moms don’t fit neatly into a weekly calendar. When kids get sick or life happens, our income can take a real hit. Having flexible income streams isn’t about squeezing in more work — it’s about protecting yourself, your family, and your well-being from the unpredictability and systemic pressures in our field (01:32).For me, this shift started after my son’s first trip to the ER for food allergies and realizing, “I can’t be everything to everyone at once—and my old business model isn’t going to help when life goes sideways.”Ethical, Sustainable Affiliate MarketingHere’s how you can start implementing this TODAY: Step 1: Make a list of the tools, systems, books, and courses you genuinely use and would recommend to colleagues.Step 2: Check if these products offer affiliate programs. Many EHR platforms, course creators, or business tools do.Step 3: Add these links to a resources page on your website or share them with peers (NOT clients) in a transparent and authentic way. Pro tip: Never recommend or link to products or services you don’t fully believe in or wouldn’t use yourself. Affiliate marketing as a therapist needs to be rooted in integrity, always (05:54).Share What You Know: Teaching CEUs & Creating Therapy ToolsWe all make mistakes, but let’s save you the headache. Here’s what NOT to do: Mistake 1: Don’t assume you have nothing to teach. Even your unique process or a worksheet you’ve made can help others (10:21).Mistake 2: Don’t get bogged down thinking you need to launch a massive course or shop. Start with a single CEU or download—and build from there (16:02). You already have lived experience and expertise — teach what you know, and let those tools keep supporting your colleagues and clients while you handle the other parts of motherhood life that need you. Resources Mentioned in This EpisodeMichelle Risser’s “Diversify Your Income with CEUs” Course – for learning how to turn your expertise into CEU offerings. Use code Ashley50 at checkout to get $50 off Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking 💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period ⭐️ Follow on Instagram @Raisedtoempower ⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com You don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat, book a free consultation here 🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  7. Jul 6

    Ep 160: What Private Practice Gives You as a Mom

    The Truth About Private Practice and Motherhood: Finding Freedom Through ChoiceThis episode of The Therapist Mom Podcast is your honest guide to navigating the complexities of being a mom and a mental health professional—while building a private practice that actually works for your life. If you’ve ever felt overwhelmed by the myth that private practice is supposed to make everything “easier,” or wondered how to reconcile your ambitions with the reality of unpredictable sick days, missed school pickups, and demanding client work, you’re in the right place. As someone who’s built my practice as a military spouse, a parent to neurodiverse kids, and someone living with chronic health challenges, I know firsthand that owning your choices—rather than seeking a perfect situation—can be your greatest asset. Sometimes, it’s the permission to do things differently, to create your own rules, and to pivot when life requires it, that makes all the difference. This episode is about equipping you with realistic, compassionate strategies to build a business that supports you, not the other way around. Whether you’re already in private practice, thinking about making the leap, or just trying to survive another daycare call, these insights are for you. What You’ll Learn in This Episode1. Why Private Practice Doesn’t Suddenly Make Everything Simple: Hear real experiences about the messy realities that persist after leaving agency work—and why that’s perfectly okay. 2. The Power of Choice (Your Greatest Tool): Learn how redefining “freedom” in private practice means aligning your schedule, income streams, and boundaries with what YOU need most, even if that looks different from everyone else. 3. Navigating Motherhood, Systems, and Self-Advocacy: We’re naming the broken systems, the invisible labor, and the decisions women and moms shoulder—so you can advocate for yourself with more clarity and less guilt. Episode Timestamps00:02: Introducing the pain points at the intersection of private practice and motherhood00:34: Why Therapist Mom Networking Hangouts matter for connection and validation01:52: Busting the myth that private practice solves all your challenges overnight03:29: How motherhood brings its own set of obstacles (and opportunities) in business ownership05:03: Real-life examples of creating a schedule that actually works for your family07:08: Stories of therapists making unconventional choices to care for themselves and their families12:10: The systemic gaps—why it’s harder for moms building practices, and how we can reclaim our autonomy19:12: Practical questions to ask yourself before changing or designing your practice strategy Top Takeaways on Choice and Building a Private Practice That Works for YOU1. Choice Is Your Real SuperpowerLet’s break it down: Private practice does not erase the hard, nor does it guarantee a life without stress or chaos—especially once you layer in motherhood. What it does offer is choice: over your schedule, the clients you see, your income streams, and where you draw boundaries. I once worked until 2 AM to see clients in another time zone because it made sense for our family at the time, and then I gave myself permission to stop when it didn’t anymore. That’s true autonomy—even when it looks nothing like anyone else’s. 2. How to Implement More Choice in Your Practice TodayStep 1: Identify the areas in your life and work where you most need flexibility (e.g., scheduling, client load, vacation). Step 2: Gather stories and examples (from peers or mentors) about unconventional ways people have structured their practices—think remote work on vacation, evening sessions, or additional income streams like courses. Step 3: Pro tip: Give yourself permission to try something that works for right now, knowing you can always change it when your circumstances shift. Your practice can (and should) evolve with your life. 3. What Not to Do When Pursuing “Freedom”Mistake 1: Believing private practice (or solo work) will magically solve all your life and parenting problems Mistake 2: Copying and pasting agency or group practice schedules into your solo practice without using your new-found choice to customize your work in a way that actually supports your life Mistake 3: Succumbing to judgment (from others or yourself) about doing things differently or seeking diverse income streams—remember, you’re creating something unique to your needs and values Resources Mentioned in This EpisodeComprehensive Connecting: Free Networking Scripts Guide (bit.ly/compconnecting)Raise to Empower website & coaching resources

  8. Jun 29

    Ep 159: Should Therapists Use AI? A Nuanced Take for Private Practice

    AI, Big Tech, and the Therapist Mom: Navigating Ethics, Nuance, and Practical Strategies in Private PracticeThis episode of The Therapist Mom Podcast is packed with honest conversation and practical reflection to help you navigate one of the most pressing issues facing private practice owners today: AI and big tech. If you’ve found yourself unsure about using emerging technologies, felt the weight of ethical concerns, or worried about staying relevant in a rapidly evolving field, you’re in the right place. As someone who has seen the evolution of our field up close—embracing telehealth early on, questioning “standard” approaches, and always prioritizing my values as a clinician and a mom—I know firsthand how overwhelming these conversations can be. Sometimes, it’s the small shifts in how we think about tools like AI that lead to the biggest changes in our practice and peace of mind. In this episode, I open up about my own journey after attending the NASW conference, including what I learned from national leaders and the candid conversations happening behind the scenes. Consider this your permission slip to get curious, get informed, and make choices that put your well-being and values at the center of your practice. If you’re a therapist, social worker, or any mental health provider who wants to run a practice that works for your real life, and you’re ready for courageous, nuanced conversations—this episode is absolutely for you. What You’ll Learn in This EpisodeEthics vs. Values in Using AI: Distinguishing between professional ethics and personal values, and why that difference matters.Strategic Ways AI Can Support Your Practice: How AI can become a practical tool—for documentation, admin tasks, and self-care—without sacrificing ethics or connection.How to Stay Empowered (Not Overwhelmed) by Tech Changes: Why learning to thoughtfully use AI can protect your autonomy, expand your impact, and prevent burnout—especially as a mom and woman in private practice. Episode Timestamps00:00: Introducing the hard questions around AI, tech, and motherhood in private practice.00:35: Reflections from the NASW conference—what’s happening on the national stage.02:59: Breaking down the nuances of the AI debate in mental health fields—more than black-and-white thinking.06:18: What the experts are saying: why “augmented intelligence” matters more than “artificial intelligence.”10:08: The honest truth: therapists who learn to use AI will replace those who don’t.14:54: Environmental and social justice considerations when choosing tech tools as a values-driven clinician.19:15: Making informed, not fearful, decisions about AI for clinical documentation and the mental load of practice.23:39: Final reflections on shame, judgment, and what’s truly at stake in the AI conversation. Top Takeaways on AI, Ethics, and Private Practice1. Understanding the Real Ethical Questions Behind AI in TherapyLet’s break this down: So much of the fear and judgment I see around AI in our field actually boils down to values, not just hard ethics. It’s essential to recognize the difference—and allow ourselves to make decisions, set boundaries, and try new tools based on informed consent and our lived experiences. I’ve been there myself, questioning if adopting telehealth was “real therapy” back in 2015, and I see the same hesitation now with AI 11:15. Give yourself permission to get curious, not just reactive. 2. Practical, Values-Aligned Strategies for Using AI in Private PracticeHere’s how you can start implementing this TODAY: Step 1: Reflect on what aspects of your practice or life are most overwhelming (notes? admin? mental load at home?). Step 2: Research AI tools that are transparent about their data use and founded on principles you align with—like Barry’s or Jane, which aren’t VC-backed and respect provider autonomy 18:11. Step 3: Always review output, whether it’s a note draft or a task reminder. Your clinical wisdom and personal judgment are irreplaceable. A good tool should free up energy for you to focus where you add the most value: connection, empathy, and actual care. 3. Avoiding Common Pitfalls and Shaming in the AI ConversationWe all make mistakes, but let’s save you some headaches. Here’s what NOT to do: Mistake 1: Hiding behind the “ethics” label without digging into what you’re actually worried about.Mistake 2: Judging yourself—or others—for trying (or not trying) AI based on fear or peer pressure.Whether it’s arguing that all AI is bad or pushing everyone to embrace every new tool, black-and-white thinking doesn’t serve us. Lean into nuance, make decisions on your terms, and most importantly, let’s support each other as women, moms, and professionals doing our best in a fast-changing world 23:24. Resources Mentioned in This EpisodeBerries: The AI note-taking tool I use in my own practice (founder owned, not part of “big tech”). CLICK HERE to try it out for free and if use code RAISEDTOEMPOWER for $50 off a paid subscriptionJane: The EHR I use in my own practice (founder owned) Use code ASHLEY1MO for a free month If you have questions about how I use AI or want a safe space to talk about your own thoughts, send me an email at ashley@raisetoempower.com or connect on Instagram. Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking 💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period ⭐️ Follow on Instagram @Raisedtoempower ⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com You don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat, book a free consultation here 🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review. Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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Motherhood and private practice aren’t two separate worlds, they’re your whole world colliding every day. The Therapist Mom Podcast is your weekly reminder that you can build a practice that fits your life, not the other way around. Being a therapist and a mom isn’t about balance, it’s about building differently and refusing to play by rules that were never written for us. Hosted by Ashley Comegys, a therapist, coach, and mom of three. You’ll hear candid stories, rebellious truths, and practical strategies for designing a practice that gives you freedom, flexibility, and room to breathe. The Therapist Mom Podcast is your permission slip to build a private practice that works for your real life. Each week, you’ll get honest conversations and practical strategy around starting, growing, and running a private practice, without the hustle, guilt, or burnout. We’ll talk about boundaries, money, motherhood, and dismantling the systems that were never built for us in the first place. Because you’re not “just a mom” or “just a therapist.” You’re both, and deserve a business that recognizes and respects that. If you’re ready to build a flexible, values-aligned private practice that gives you time freedom and the autonomy you’ve been craving, you’re in the right place.

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