Unbroken - The Self Love and Healing podcast

Shakira Romero
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  • MENTAL HEALTH
  • UPDATED WEEKLY

As I look back at the trauma, and difficulties I faced in life, I began to analyze what every depressing situation was there to teach me. I realized my purpose is to share my testimonies and experiences to help others through theirs.

Episodes

  1. 02/06/2023

    Manifestation and the Law of Attraction

    Want to manifest abundance and create your ideal life? This episode is loaded with manifestation and law of attraction information that literally changed my life. Are you tired of your 9-5? Do you want to break bad habits? Do you want to Find your purpose? Maybe Create your ideal self? Stream now to get started and make sure to share your thoughts! Love you always 🤍

    15 min

  2. 01/13/2023

    Tools for Coping With Change

    What is up tribe! With the new year, a lot of us have made resolutions to break habits, leave relationships, and I know this episode will provide the tools to stick with them. This episode will also provide information to accomplish the goals that are on our vision boards!

    16 min

  3. 12/21/2022

    The Victim Mentality

    Hey Tribe! In this episode, The Victim Mentality, I talk about the importance of taking responsibility for your life. I review how life happens for us and not to us. If you have been feeling stuck on a situation, or if you’re simply ready to take the next step in your journey, make sure to listen to this episode and take notes!

    12 min

  4. 11/20/2022

    Free Mental Health Apps

    Hey Tribe and thank you so much for tuning in! Seasonal depression is in the air and what better time to share Four Free Mental Health Apps than now? I encourage you to take notes and share this episode with your loved ones in this season. You never know what others may be experiencing. I love you and let me know what you think by DMing me on instagram @theunbrokentribe or by leaving a review! Muahhhh

    12 min

  5. 11/01/2022

    6 Ways to Protect Your Energy

    Hey Queens and Kings! Welcome back & thank you so much for the love and feedback that you have shared with me🤍✨ it means the world to me! On this episode, I speak on the importance of protecting our energy. I also go in depth on 6 ways to start protecting your energy today and even share a personal experience. Tune in and don’t forget to share this with a few friends who may need it 🤍🤍

    20 min

  6. 10/25/2022

    Self-Love Into Practice

    Hi loves! In this episode, I get vulnerable while sharing a heartbreaking experience that occurred my previous employer. We also discuss self love and 8 ways we can start incorporating it into our daily lives. Don’t forget to download the episode to hear offline and subscribe!

    20 min
  7. Queens and Kings do not settle, dust does

    10/19/2022

    Queens and Kings do not settle, dust does

    Hello lovelies! Thank you for tuning in! In this episode, I talk about why we shouldn’t settle. I also talk about intuition + faith and how it plays a huge role in our standards. I share two testimonies on times I didn’t settle. Make sure to leave a review and share with 2-3 people who needs a sign or a message! Muahhh 🤍

    22 min
  8. My story on Depression and how to overcome it

    10/11/2022

    My story on Depression and how to overcome it

    Hey it’s your girl Shakira and you are listening to Unbroken - The Self Love and Healing Podcast. In this episode I share what contributed to my depression, including my father going to prison and my mother suffering from depression as well. We get intimate in this episode and begin to share tips on how to overcome depression. I am not a psychiatrist however, I am certified in mental health and specialize in suicidology in youth. My hope is that this reaches and helps at least one person through my experiences and testimony.

    26 min
  • 8 Episodes

About

As I look back at the trauma, and difficulties I faced in life, I began to analyze what every depressing situation was there to teach me. I realized my purpose is to share my testimonies and experiences to help others through theirs.

Information