Diary of a Drop-Out

Naomi Balderson
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Diary of a Dropout is a podcast for dreamers, disruptors, and those who dare to carve their own path. Join me as I interview entrepreneurs, free thinkers, dropouts, and unconventional minds who challenge the status quo. Alongside these inspiring conversations, I also share raw, unfiltered solo episodes about my personal journey, offering insights into self-discovery, growth, and the highs and lows of following your dreams.

  1. 09/05/2025

    #62 Why Spiritual People Struggle with Money

    Let’s talk about the shadow side of spirituality and money. For years I lived in “f*ck the system” energy - rejecting capitalism and believing struggle made me more pure but it only kept me broke and resentful In this episode, you’ll learn: Why demonising money keeps you stuck in survival mode How to see money as a neutral tool, not the enemy A reframe for creating freedom + abundance inside the system If you’ve ever felt guilty for wanting wealth or torn between anti-capitalism and financial stability, this one’s for you Struggling with content overwhelm? My free 7 Day Blueprint helps you create simple structure, spark ideas, and find your flow online - in less than a week.👉 Grab it here

    15 min

  2. 04/10/2025

    #60 Laura Bechelet: Living from the Body, Not the Blueprint: A Journey of Purpose & Movement

    In this episode, I sit down with my friend Laura Bechelet to explore her journey from deep veganism to living a life led by movement, intuition, and purpose. We talk about the moment she realised the traditional path wasn’t for her, and what it really looks like to choose a career that nourishes the world without depleting yourself and the earth’s resources. Expect raw honesty, embodied wisdom, and a beautiful conversation on what it means to follow the spark - whether that’s through yoga, dance, or simply listening to your body when it says go. We touch on:- The power of movement to awaken aliveness- Her evolution through veganism, identity & wellness culture- Breaking free from the pressure to ‘make it’ in conventional waysThis is for anyone who’s ever felt like they were meant for something more - something freer, deeper, and truer. If this episode hits home, share it on your socials and tag me - I’d love to hear your thoughts! SOCIALS AND LINKS  Linkedin:  Naomi's Linkedin Instagram: Naomi's Instagram | Diary of a Drop-Out Instagram   TikTok: Diary of a Drop-Out TikTok  Youtube: Subscribe here  Spotify: Follow and rate the show here If you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google Form Business enquiries: Naomi@mayura.je Integration Journal: Buy here Jersey yoga classes: Book here

    52 min

  3. 04/03/2025

    #59 Your Weirdness is Your Superpower: Here’s How to Use it & Unlock the Freedom of Being YOU

    What if the secret to success, love, and abundance wasn’t about fitting in..but about standing out?  In this episode, we’re breaking down why embracing your full, unfiltered, “weird” self is the key to attracting more money, deeper relationships, and your dream career, with practical steps to learn how to be more YOU. I’ll dive into: - The science and spirituality behind why authenticity is magnetic - How dropping the mask can actually make you more successful - Why your soulmate (or soul-aligned community) is waiting for the real you - Practical steps to start living your truth today If you’ve ever felt like you had to shrink yourself to be accepted, this episode will set you free. It’s time to own your magic; and watch your dream life unfold. Let’s get weird.  If this episode hits home, share it on your socials and tag me - I’d love to hear your thoughts! SOCIALS AND LINKS  Linkedin:  Naomi's Linkedin Instagram: Naomi's Instagram | Diary of a Drop-Out Instagram   TikTok: Diary of a Drop-Out TikTok  Youtube: Subscribe here  Spotify: Follow and rate the show here If you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google Form Business enquiries: Naomi@mayura.je Integration Journal: Buy here Jersey yoga classes: Book here

    37 min

  4. 03/27/2025

    #58 Matt Falla: Mental Health, Masculinity & Finding Real Support

    In this episode, I sit down with Matt Falla, founder of Men’s Club Jersey, to dive deep into the male loneliness epidemic, men’s mental health struggles, and the systemic issues in Western mental health care. We explore why so many men suffer in silence, the role of brotherhood and community in healing, and how psychedelics, adaptogenic mushrooms, and wellness technology are reshaping mental health support. Matt shares his personal journey through mental health breakdowns, finding purpose, and creating safe spaces for men to connect and heal. Tune in for an eye-opening conversation on redefining masculinity, breaking the stigma, and real solutions that work. SOCIALS AND LINKS  Linkedin: Matt's Linkedin | Naomi's Linkedin Instagram: Naomi's Instagram | Diary of a Drop-Out Instagram   TikTok: Diary of a Drop-Out TikTok  Youtube: Subscribe here  Spotify: Follow and rate the show here If you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google Form Business enquiries: Naomi@mayura.je Integration Journal: Buy here Jersey Yoga Classes: Book here

    1h 15m

  5. 03/20/2025

    #57 Breaking My Sobriety: Embracing Change, Authenticity & Life’s Cycles

    Welcome to Season 2 of Diary of a Dropout! In this episode, I’m opening up about a big shift - breaking my sobriety. I share the thought process behind my decision, what it taught me about self-trust, and why strict labels don’t always serve us. We’ll also dive into the art of being yourself, embracing change, and moving through life’s inevitable cycles of contraction and expansion.If you’ve ever felt like you’re in a season of stillness, self-doubt, or transition, this one’s for you. Let’s talk about evolving, making space for authenticity, and trusting your own path. SOCIALS AND LINKS Send me a message with the word 'AUTHENTIC' to sign up for my 6 week course: https://www.instagram.com/_mayurastudio/ Instagram: Naomi's Instagram | Diary of a Drop-Out Instagram   TikTok: Diary of a Drop-Out TikTok  Youtube: Subscribe here  Spotify: Follow and rate the show here If you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google Form Business enquiries: Naomi@mayura.je Integration Journal: https://www.amazon.co.uk/dp/B0DKY2SW8M?ref=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&ref_=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&social_share=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&starsLeft=1&skipTwisterOG=1 Jersey yoga classes: https://calendly.com/mayura-je/vinyasa-yoga?back=1&month=2024-12

    30 min

  6. 11/21/2024

    #55 How to Love the Life You Have While Building the Life You Want

    [Video available on YouTube]  Do you ever feel torn between appreciating what you have and striving for more? In this episode, we explore the delicate balance between presence and ambition, diving deep into the philosophy of non-duality. What if there’s no real conflict between being here now and dreaming of the future? I’ll share practical tools and mindset shifts to help you ground yourself in the moment while still moving toward your goals. If you’re trying to balance contentment with striving for more, this episode is for you. Let’s explore how to find peace in the process and joy in the journey. SOCIALS AND LINKS  Instagram: Naomi's Instagram | Diary of a Drop-Out Instagram   TikTok: Diary of a Drop-Out TikTok  Youtube: Subscribe here  Spotify: Follow and rate the show here If you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google Form Business enquiries: Naomi@mayura.je Integration Journal: https://www.amazon.co.uk/dp/B0DKY2SW8M?ref=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&ref_=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&social_share=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&starsLeft=1&skipTwisterOG=1 Jersey Mini Retreat: https://www.eventbrite.co.uk/e/heart-soul-reset-yin-yoga-integration-and-cacao-ceremony-tickets-1056425480049?aff=oddtdtcreator

    28 min

  7. 11/14/2024

    #54 Emily Fernando: Unlocking Your Potential, Living a Balanced Lifestyle and Becoming Your Own Boss

    [Video available on YouTube]  In this episode, I’m joined by my close friend Emily Fernando, a former corporate professional who left her 9-5 job to follow her passion for fitness and become a personal trainer. Emily opens up about her journey from the corporate world to coaching, sharing the challenges she faced along the way, including managing ADHD and overcoming binge eating habits. We explore the connection between mental health, motivation, and fitness, exploring how Emily has transformed her approach to health by embracing whole foods, mindful movement, minimising alcohol and balanced habits. This conversation is an honest look at the ups and downs of creating a life of purpose, balance, and wellness. If you’re looking for real talk on building a health-focused lifestyle while navigating personal struggles, this episode is for you. SOCIALS AND LINKS  Emily’s Instagram: https://www.instagram.com/enhancebyem/ Instagram: Naomi's Instagram | Diary of a Drop-Out Instagram   TikTok: Diary of a Drop-Out TikTok  Youtube: Subscribe here  Spotify: Follow and rate the show here If you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google Form Business enquiries: Naomi@mayura.je Integration Journal: https://www.amazon.co.uk/dp/B0DKY2SW8M?ref=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&ref_=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&social_share=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&starsLeft=1&skipTwisterOG=1 Jersey Mini Retreat: https://www.eventbrite.co.uk/e/heart-soul-reset-yin-yoga-integration-and-cacao-ceremony-tickets-1056425480049?aff=oddtdtcreator

    59 min

  8. 11/07/2024

    #53 Beyond Sleep: The 7 Types Of Rest You Didn’t Know You Needed

    [Video available on YouTube]  In this episode, we explore why rest is so much more than just a break from work—it’s a shift away from that all-or-northing, individualistic, capitalistic mindset. When we learn to truly rest, we connect with ourselves, others, and the world. I’ll walk you through the seven types of rest and share practical ways to integrate them into your daily life so you can thrive without burning out. In this episode, we cover: Physical Rest: Allowing the body to recharge through both sleep and active relaxation. Mental Rest: Quieting the mind and breaking free from constant overthinking. Sensory Rest: Reducing sensory overload from screens, lights, and noise. Creative Rest: Reigniting inspiration through art, nature, and beauty. Emotional Rest: Creating space to process feelings without judgment. Social Rest: Balancing time with energising connections over draining ones. Spiritual Rest: Finding meaning and purpose beyond productivity. By reimagining rest as a necessity, we’re also pushing back against societal pressures to always “do more.” Join me in this episode to redefine rest as an act of resistance against burnout culture—and a pathway to a life that’s aligned, intentional, and fulfilling. Jersey Mini Retreat: https://www.eventbrite.co.uk/e/heart-soul-reset-yin-yoga-integration-and-cacao-ceremony-tickets-1056425480049?aff=oddtdtcreator Instagram: Naomi's Instagram | Diary of a Drop-Out Instagram   TikTok: Diary of a Drop-Out TikTok  Youtube: Subscribe here  Spotify: Follow and rate the show here If you want to ask me questions, need advice, or have any episode ideas, submit here: DOAD Community Google Form Business enquiries: Naomi@mayura.je Integration Journal: https://www.amazon.co.uk/dp/B0DKY2SW8M?ref=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&ref_=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&social_share=cm_sw_r_cso_wa_apin_dp_BDHJQ68HXX62P4R1T6X8&starsLeft=1&skipTwisterOG=1

    31 min
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About

Diary of a Dropout is a podcast for dreamers, disruptors, and those who dare to carve their own path. Join me as I interview entrepreneurs, free thinkers, dropouts, and unconventional minds who challenge the status quo. Alongside these inspiring conversations, I also share raw, unfiltered solo episodes about my personal journey, offering insights into self-discovery, growth, and the highs and lows of following your dreams.

Information

  • Creator
    Naomi Balderson
  • Years Active
    2023 - 2025
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Naomi Balderson
  • Show Website
    Diary of a Drop-Out