A Pleasant Solution: Embracing an Organized Life

Amelia Pleasant Kennedy
  • 4.9 (52)
  • Home & Garden
  • Updated Weekly

Our home is a reflection of our internal experience. When we’re feeling frazzled, busy, and overworked, it shows up all around us as cluttered spaces, overcommitted schedules, and judgment that we’re never doing enough. This podcast aims to tidy up all the clutter that has you spinning in circles. If you’re a woman with a to-do list, running one household (or more!), or caring for others, this podcast is for you. We will go beyond the basics of home organization to talk about why a clutter-free mindset is essential to an aligned and sustainable lifestyle. I’ll invite you to get curious about the standards and expectations women feel pressured to uphold, and together we’ll ditch the idealized destination of domestic perfection for a more comfortable, realistic, and restorative way of living. Learn more at https://www.apleasantsolution.com/.

  1. 12/25/2024

    100 | Making the World Work for You

    Join me for a celebratory finale as we reach our 100th episode, marking the end of a transformative first season. 🎉Thank you. I appreciate you listening to the podcast, sharing, and taking the time to leave a comment and a review. I attribute much of the podcast's success to my amazing clients and listeners. To celebrate, I'm sharing a revised version of a speech delivered at a conference focused on the significance of feelings in personal and professional success. This speech encapsul...

  2. 12/18/2024

    99 | Being Available

    As we approach the end of the year, it's the perfect time to pause and evaluate whether our actions align with our core values and priorities. In this episode we’ll explore why revisiting the past year through categories like family, health, and relationships, we gain insights into our true priorities and how this can aid in our decision of what we wish to be available for in the coming year. It's about trimming away what's no longer relevant and making space for what truly matters. Whether it's spending more time with family, focusing on personal health, or pursuing a passion project, the choice is ours.  Tune in now for insights as I prepare for a significant transition and to discover the power of availability! MENTIONED: Episode 81: Being Unavailable Major League Soccer (MLS) RESOURCE: Interested in self-coaching? Self-coaching is simply self-reflection. Download 25 Great Self-Coaching Questions + join my email community. FEATURED ON THE SHOW: Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/  LIKE THIS EPISODE? I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

  3. 12/11/2024

    98 | Your Healthy Pelvis with Dr. Tanya Goodrich

    Tune in for an enlightening and comforting conversation with Dr. Tanya Goodrich, a renowned expert in women's pelvic health. An often-overlooked topic, pelvic health plays a crucial role in women's well-being.  With over 15 years of experience, Dr. Goodrich combines her unique background in dance and physical therapy to educate and empower women, aiming to erase the stigma surrounding pelvic issues. As the founder of Healthy Pelvis Physical Therapy, she specializes in addressing a wide range of concerns, from pregnancy and postpartum care to menopause and sexual health.  Dr. Goodrich's engaging and approachable style makes these complex (and sometimes embarrassing) topics accessible and relatable. Whether you're experiencing pelvic health issues or simply want to learn more about maintaining a healthy body, this episode is packed with valuable information and practical tips. GUEST INFO: Tanya Goodrich, PT, DPT | Website | Instagram MENTIONED: The M Factor: Shredding the Silence on Menopause Sticks and Stones RESOURCE: Curious to know how ‘organized’ folks think? Download 49 Organized Thoughts: You're More Organized Than You Think + join my email community. FEATURED ON THE SHOW: Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/  LIKE THIS EPISODE? I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

  4. 12/04/2024

    97 | Valuing Care with Tara Ryan

    Join in as I sit down with Tara Ryan, a passionate advocate for equity and care, who transitioned from a successful career in software sales to becoming a certified professional coach and activist for parents' rights. Tara shares her personal story, from her childhood fascination with organization to her current endeavors in helping organizations develop better policies to support their employees . She discusses the importance of making care visible and valued in society, the inte...

  5. 11/27/2024

    96 | Why the Professional Organizing Industry Exists with Dr. Carrie Lane

    In our latest episode, we are thrilled to host Dr. Carrie Lane, a leading expert in American Studies, as she unveils the intriguing world of professional organizing. Her latest book, More Than Pretty Boxes: How the Rise of Professional Organizing Shows Us the Way We Work Isn't Working explores how this booming industry reflects the challenges of our current work culture.  We also discuss the two parts of her book, the first which explores the history of professional organizing and the motivations behind those who choose this path, and the second on how the industry addresses the challenges faced by clients overwhelmed by both work and home responsibilities. Lane's research highlights the essential role of organizers in helping individuals navigate the complexities of modern life, emphasizing the importance of empathy, non-judgment, and realistic expectations. This episode offers a fresh perspective on the transformative power of organizing in our lives. Tune in to learn more about Dr. Lane's findings and how they resonate with the everyday struggles of managing work, home, and personal well-being. GUEST INFO: Dr. Carrie Lane,  Professor and Chair of American Studies at California State University, Fullerton | Website | Instagram Get Dr. Carrie Lane's new book: More Than Pretty Boxes: How the Rise of Professional Organizing Shows Us the Way We Work Isn't Working RESOURCE: Ready to declutter but not sure where to take items? Download my Decluttering Resources Quick Guide + join my email community. FEATURED ON THE SHOW: Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/  LIKE THIS EPISODE? I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

  6. 11/20/2024

    95 | Planning Your Meals with Purpose

    Deciding what to eat can be the source of an enormous amount of mental clutter. Whether you're managing meals for yourself or an entire household, the seemingly simple question of "What's for dinner?" can carry a heavy load of assumptions and expectations.  Join in as we explore strategies to shift meal planning from a burdensome task to an organized, value-driven process. With these strategies, you'll be equipped to create a meal planning system that aligns with your lifestyle, reduces stress, and enhances the joy of sharing meals together.  Remember, there's no right or wrong way to meal plan — it's all about fueling yourself and your loved ones to keep you energized to thrive! Tune in to transform your meal planning experience into a pleasant and organized part of your daily routine. RESOURCE: Ready to feel less frazzled and more calm each day? Download these Clutter-Free Scheduling Tips + join my email community. FEATURED ON THE SHOW: Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/  LIKE THIS EPISODE? I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

  7. 11/13/2024

    94 | Results Oriented Scheduling

    With the year-end fast approaching, it's the perfect time to explore a calendaring technique that can transform your approach to time management. In this action-packed episode, we’ll unpack the art of results oriented scheduling, a method designed to combat over-commitment and enhance productivity. This approach is not just about filling your schedule with tasks; it's about creating a clear and purposeful plan that aligns with your goals and priorities. Whether it's maintaining your health, managing a small business, achieving a professional goal, or simply enjoying more leisure time, having a clear purpose can motivate you to stick to your schedule and achieve your desired results. Tune in to discover how results-oriented scheduling can help you manage your time, tasks, and emotional well-being, one hour at a time. RESOURCE: Think there’s a hidden layer beneath the clutter in your life? Download my Clutter Coaching Guide + join my email community. FEATURED ON THE SHOW: Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/  LIKE THIS EPISODE? I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

  8. 11/06/2024

    93 | Clothes That Fit

    Our latest episode explores why mental clutter goes hand in hand with physical clutter and how decluttering your wardrobe can lead to mental clarity and self-compassion.  It’s a gentle reminder that our bodies are ever-changing, and that's perfectly normal. By accepting our bodies as they are, your attention is free to go elsewhere. Tune in to learn about acceptance, curiosity, and choice. You’ll discover how these elements can transform your relationship with your body and how to apply these insights to your own life.  RESOURCE: Interested in self-coaching? Self-coaching is simply self-reflection. Download 25 Great Self-Coaching Questions + join my email community FEATURED ON THE SHOW: Come say hello on Instagram  Follow me on Facebook  See what I’m up to on LinkedIn  Join my community at https://www.apleasantsolution.com/  LIKE THIS EPISODE? I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

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About

Our home is a reflection of our internal experience. When we’re feeling frazzled, busy, and overworked, it shows up all around us as cluttered spaces, overcommitted schedules, and judgment that we’re never doing enough. This podcast aims to tidy up all the clutter that has you spinning in circles. If you’re a woman with a to-do list, running one household (or more!), or caring for others, this podcast is for you. We will go beyond the basics of home organization to talk about why a clutter-free mindset is essential to an aligned and sustainable lifestyle. I’ll invite you to get curious about the standards and expectations women feel pressured to uphold, and together we’ll ditch the idealized destination of domestic perfection for a more comfortable, realistic, and restorative way of living. Learn more at https://www.apleasantsolution.com/.

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