Nashville Fit Media Podcast Network

STP Productions

NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.

  1. 2d ago

    Still Standing: Terry Barga's Powerful New Book, Faith, Resilience & Life Lessons | Ground Up Podcast

    Terry Barga is back with an inspiring conversation about his upcoming book, Still Standing. On this episode of the Ground Up Podcast, hosts Terry Barga and Vanessa Hampton dive into the story behind Terry's newest book, Still Standing, exploring the experiences, challenges, and lessons that inspired him to write it. They also take a look back at Terry's previous books, discussing the message behind each one, the impact they were meant to have, and how his writing journey has evolved over the years. Whether you're an entrepreneur, leader, person of faith, or simply someone navigating life's challenges, this conversation is packed with encouragement, wisdom, and practical insight. If you've ever wondered how difficult seasons can become the foundation for purpose, this episode is for you. In this episode you'll learn: The inspiration behind Terry Barga's upcoming book Still Standing The stories and messages behind Terry's previous books Lessons on perseverance, leadership, faith, and resilience Why sharing your story can impact others How adversity can become your greatest teacher Brought to you by: • The Yard • B2 Wellness Suites • ChillN • Oaks Press • Level Wellness  If you enjoyed this episode, be sure to LIKE, COMMENT, and SUBSCRIBE for more conversations with entrepreneurs, leaders, authors, and changemakers. #GroundUpPodcast #TerryBarga #StillStanding #AuthorInterview #BookLaunch #Leadership #Entrepreneurship #Faith #Resilience #BusinessPodcast #PersonalGrowth #Motivation #Inspiration #SuccessMindset #BookDiscussion #VanessaHampton #Podcast #SelfDevelopment #LifeLessons #Nashville

    Still Standing: Terry Barga's Powerful New Book, Faith, Resilience & Life Lessons | Ground Up Podcast

  2. 3d ago

    Still Standing: Terry Barga's Powerful New Book, Faith, Resilience & Life Lessons | Ground Up Podcast

    Terry Barga is back with an inspiring conversation about his upcoming book, Still Standing. On this episode of the Ground Up Podcast, hosts Terry Barga and Vanessa Hampton dive into the story behind Terry's newest book, Still Standing, exploring the experiences, challenges, and lessons that inspired him to write it. They also take a look back at Terry's previous books, discussing the message behind each one, the impact they were meant to have, and how his writing journey has evolved over the years. Whether you're an entrepreneur, leader, person of faith, or simply someone navigating life's challenges, this conversation is packed with encouragement, wisdom, and practical insight. If you've ever wondered how difficult seasons can become the foundation for purpose, this episode is for you. In this episode you'll learn: The inspiration behind Terry Barga's upcoming book Still Standing The stories and messages behind Terry's previous books Lessons on perseverance, leadership, faith, and resilience Why sharing your story can impact others How adversity can become your greatest teacher Brought to you by: • The Yard • B2 Wellness Suites • ChillN • Oaks Press • Level Wellness  If you enjoyed this episode, be sure to LIKE, COMMENT, and SUBSCRIBE for more conversations with entrepreneurs, leaders, authors, and changemakers. #GroundUpPodcast #TerryBarga #StillStanding #AuthorInterview #BookLaunch #Leadership #Entrepreneurship #Faith #Resilience #BusinessPodcast #PersonalGrowth #Motivation #Inspiration #SuccessMindset #BookDiscussion #VanessaHampton #Podcast #SelfDevelopment #LifeLessons #Nashville

    Still Standing: Terry Barga's Powerful New Book, Faith, Resilience & Life Lessons | Ground Up Podcast

  3. 4d ago

    The Truth About Healthy Eating | Trim Healthy Mama Founders Pearl Barrett & Serene Allison | NFM Podcast

    Can you lose weight, enjoy your favorite foods, and build a healthy lifestyle without restrictive dieting? On this episode of the NFM Podcast, hosts Abby Miranda and Collin Schoen sit down with Pearl Barrett and Serene Allison, the bestselling authors and cofounders of the worldwide Trim Healthy Mama movement. Pearl and Serene share their incredible journey from growing up in New Zealand and Australia, to recording music with Forefront Records, touring as Christian artists, and eventually discovering their life's calling—helping families experience sustainable health through balanced nutrition. The conversation dives into the philosophy behind Trim Healthy Mama, why they reject fad diets and food guilt, and how their faith shaped a wellness approach centered on grace, whole foods, and long-term success instead of quick fixes. Whether you're looking to lose weight, improve your nutrition, or simply build healthier habits that actually last, this episode is packed with practical wisdom and encouragement. In this episode, you'll learn: The inspiring story behind Trim Healthy Mama Why restrictive diets often fail How faith influenced their health journey The importance of food freedom and balanced nutrition Tips for creating sustainable healthy habits Raising healthy families without obsession Why wellness should bring joy—not stress If you're passionate about health, fitness, nutrition, longevity, and living your healthiest life, this is an episode you won't want to miss.  Like this video  Leave a comment with your biggest health takeaway!  Subscribe to the NFM Podcast for more conversations with leaders in health, fitness, nutrition, and wellness.   This episode is brought to you by: B2 Wellness Suites Social Indoor Level Wellness   #NFMPodcast #TrimHealthyMama #PearlBarrett #SereneAllison #HealthyEating #Nutrition #WeightLoss #FoodFreedom #Wellness #HealthyLifestyle #WholeFoods #FaithAndHealth #FitnessPodcast #HealthPodcast #SustainableWeightLoss #BalancedNutrition #HealthyHabits #Longevity #WellnessJourney #Nashville

    The Truth About Healthy Eating | Trim Healthy Mama Founders Pearl Barrett & Serene Allison | NFM Podcast

  4. Aug 5

    From Corporate to Vegan Entrepreneur | Brian Storrs on Buying Sunflower Cafe, Family Business & Reinventing Success | Ground Up Podcast

    What does it take to completely reinvent your life and career? On this episode of the Ground Up Podcast, hosts Terry Barga and Vanessa Hampton sit down with Brian Storrs, owner of Sunflower Cafe and Sunflower Bakehouse, to discuss his incredible journey from the corporate world into building one of Tennessee's most recognized plant-based restaurant brands. Brian shares why he and his family made the life-changing decision to go vegan, how that decision ultimately led him to purchase Sunflower Cafe, and what it's like running a successful family business. He also dives into the creation of Sunflower Bakehouse, the challenges of entrepreneurship, and the many pivots he's had to make throughout his career to continue growing both personally and professionally. Whether you're an entrepreneur, business owner, health enthusiast, or someone looking for inspiration to make your next big move, this conversation is packed with valuable insights on leadership, adaptability, family, and purpose. In this episode you'll learn: Why Brian and his family chose a vegan lifestyle The story behind buying Sunflower Cafe How Sunflower Bakehouse was created The realities of working alongside family Lessons from pivoting throughout an entrepreneurial career Building a purpose-driven business Leadership, resilience, and adapting to change A huge thank you to our sponsors:  Ounce Of Hope  B2 Wellness Suites  The Yard  Level Wellness  Enlive  Oaks Press If you enjoyed this episode, be sure to LIKE, COMMENT, and SUBSCRIBE for more conversations with entrepreneurs, business leaders, and inspiring people who are building success from the ground up. #GroundUpPodcast #BrianStorrs #SunflowerCafe #SunflowerBakehouse #VeganBusiness #Entrepreneurship #FamilyBusiness #BusinessPodcast #PlantBased #Leadership #SmallBusiness #NashvilleBusiness #BusinessOwner #SuccessMindset #CareerPivot #HealthAndWellness #TerryBarga #VanessaHampton #Podcast #Motivation

    From Corporate to Vegan Entrepreneur | Brian Storrs on Buying Sunflower Cafe, Family Business & Reinventing Success | Ground Up Podcast

  5. Aug 4

    Firestone's Role in IndyCar Revealed | Cara Krstolic on the Music City Grand Prix | Music City Mindset

    What was it really like behind the scenes at the Borchetta Bourbon Music City Grand Prix?  On this episode of Music City Mindset, hosts Blake Harris and Evan Butler sit down with Cara Krstolic from Firestone to talk about one of the biggest motorsports events in Nashville. Cara shares what goes into supporting an IndyCar race from Firestone's perspective, the technology behind race tires, and what fans don't get to see during race weekend. Blake and Evan also recap their own experience at the Borchetta Bourbon Music City Grand Prix, discussing their favorite moments, behind-the-scenes stories, the atmosphere around the event, and why this race continues to be one of Nashville's premier annual attractions. Whether you're an IndyCar fan, motorsports enthusiast, or just love hearing stories from major Nashville events, this episode gives you an inside look at one of racing's biggest weekends. In this episode:  Interview with Cara Krstolic from Firestone  How Firestone supports IndyCar racing  Behind-the-scenes insights from race weekend  Blake & Evan's Borchetta Bourbon Music City Grand Prix recap  Favorite moments and unforgettable experiences  Why the Grand Prix is becoming a Nashville tradition A huge thank you to our sponsors:  The Yard  Enlive  Level Wellness If you enjoyed this episode, be sure to LIKE, COMMENT, and SUBSCRIBE for more conversations with entrepreneurs, athletes, entertainers, and industry leaders making an impact in Nashville and beyond. #MusicCityMindset #MusicCityGrandPrix #BorchettaBourbonMusicCityGrandPrix #IndyCar #Firestone #CaraKrstolic #Nashville #Motorsports #Racing #BlakeHarris #EvanButler #Podcast #NashvillePodcast #GrandPrix #BehindTheScenes #MusicCity

    Firestone's Role in IndyCar Revealed | Cara Krstolic on the Music City Grand Prix | Music City Mindset

  6. Aug 3

    Fitness Coaches Answer Your Questions | Abby Miranda & Collin Schoen Q&A | NFM Podcast

    What inspired Abby Miranda and Collin Schoen to become fitness coaches? What is the hardest part about coaching clients? And what makes helping people transform their lives so rewarding? In this episode of the NFM Podcast, hosts Abby Miranda and Collin Schoen sit down for an honest Q&A, answering questions from the community about their personal fitness journeys, coaching philosophies, and what it's really like working in the health and fitness industry. From how they first discovered their passion for fitness to the challenges of keeping clients motivated, this conversation offers valuable insight for aspiring coaches, fitness enthusiasts, and anyone looking to improve their health. In this episode, you'll learn: Abby and Collin's fitness origin stories The biggest challenges of being a coach The most rewarding part of helping clients succeed Common misconceptions about fitness coaching Advice for anyone beginning their health and fitness journey Behind-the-scenes stories from their coaching careers Plus more audience Q&A! Whether you're a personal trainer, athlete, or simply trying to become the healthiest version of yourself, this episode is packed with practical advice and real conversations.  If you enjoyed this episode, be sure to LIKE, COMMENT, and SUBSCRIBE for more fitness conversations from the NFM Podcast!  Follow NFM for more content: #NFMPodcast #FitnessPodcast #AbbyMiranda #CollinSchoen #FitnessCoach #PersonalTrainer #HealthAndWellness #WorkoutMotivation #FitnessJourney #Nutrition #WeightLoss #MuscleBuilding #Mindset #GymLife #HealthyLifestyle #FitnessTips #NashvilleFit #CoachLife #Podcast #QA   This episode is brought to you by: The Yard Social Indoor ChillN

    Fitness Coaches Answer Your Questions | Abby Miranda & Collin Schoen Q&A | NFM Podcast

  7. Jul 29

    From Invisible to Impactful | Liza Hippler on Art of Being Seen, Lens of Love & Finding Your Purpose | Ground Up Podcast

    What does it truly mean to be seen? In this inspiring episode of the Ground Up Podcast, hosts Terry Barga, Vanessa Hampton, and Roy Mangrum sit down with Liza Hippler, founder of Art Of Being Seen, to discuss her incredible personal journey and the mission that's changing lives through authentic human connection. Liza shares the story behind Art Of Being Seen, explaining how her experiences led her to create a platform focused on helping people feel valued, understood, and empowered. She also dives into Lens Of Love, what it is, why it matters, and how it's creating meaningful impact in the lives of others. Whether you're an entrepreneur, leader, creative, or someone searching for purpose, this conversation is packed with powerful insights on vulnerability, connection, personal growth, and living a life of intention. In this episode, you'll learn: Liza Hippler's inspiring personal story The mission behind Art Of Being Seen What Lens Of Love is and how it changes lives Why being truly seen can transform relationships Building purpose through service and connection Lessons in entrepreneurship and creating impact Finding confidence through authenticity If you enjoyed this episode, be sure to LIKE, COMMENT, and SUBSCRIBE for more conversations with entrepreneurs, business leaders, and changemakers who are building success from the ground up. This episode is brought to you by: • B2 Wellness Suites • ChillN • The Yard • Level Wellness • Oaks Press #GroundUpPodcast #LizaHippler #ArtOfBeingSeen #LensOfLove #Entrepreneurship #BusinessPodcast #PersonalGrowth #Leadership #PurposeDriven #Mindset #SelfDevelopment #Authenticity #HumanConnection #NashvilleBusiness #WomenInBusiness #Storytelling #Community #SuccessPodcast #Inspiration #Podcast

    From Invisible to Impactful | Liza Hippler on Art of Being Seen, Lens of Love & Finding Your Purpose | Ground Up Podcast

  8. Jul 28

    Juana Everett Performs "One Million Dollars" LIVE + Her Journey from Madrid to Nashville | Music City Mindset

    What does it take to leave everything behind and chase your dream of becoming a musician? In this episode of Music City Mindset, host Blake Harris sits down with singer-songwriter Juana Everett for an inspiring conversation about her incredible journey from Madrid, Spain, to California, and ultimately to Nashville, Tennessee in pursuit of a career in music. Juana also delivers a special live performance of "One Million Dollars," a standout track from her newest album, Past Lives In California. Throughout the conversation, Juana shares: Her journey from Madrid to California and eventually Nashville What inspired her to pursue music full-time The stories behind her songwriting process Where she finds inspiration for her lyrics The importance of storytelling through music The making of her newest album, Past Lives In California A live performance of "One Million Dollars" Whether you're a fan of singer-songwriters, Nashville's music scene, or inspiring stories of following your passion, this episode is one you won't want to miss.  Guest: Juana Everett  Host: Blake Harris  Podcast: Music City Mindset A special thank you to our sponsors: • Ounce Of Hope • ChillN • Social Indoor  If you enjoyed this episode, be sure to LIKE, COMMENT, and SUBSCRIBE for more conversations with entrepreneurs, artists, musicians, and changemakers from Nashville and beyond. #MusicCityMindset #JuanaEverett #BlakeHarris #PastLivesInCalifornia #OneMillionDollars #LivePerformance #NashvilleMusic #SingerSongwriter #CountryMusic #Americana #IndieMusic #MusicPodcast #Storytelling #Songwriting #Madrid #California #NashvilleTN #MusicInterview #Podcast #NewMusic

    Juana Everett Performs "One Million Dollars" LIVE + Her Journey from Madrid to Nashville | Music City Mindset
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Ratings & Reviews

4.2
out of 5
5 Ratings

About

NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.

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