Nashville Fit Media Podcast Network

STP Productions
  • 4.2 (5)
  • Health & Fitness
  • Weekly

NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.

  1. 11h ago

    The Hustle Behind Success: Concrete Capo on Music, Media & Business | Music City Mindset

    What does it take to build a name for yourself in the music and entertainment industry? In this episode of Music City Mindset, hosts Blake Harris and Evan Butler sit down with Concrete Capo for a conversation about music, media, entrepreneurship, and the mindset it takes to keep pushing forward. Concrete Capo shares how he first got involved in music and eventually found his way into the media and entertainment world. He also takes us behind the scenes of Concrete Magazine, explaining how he became the owner and what it has taken to build and grow the brand. Throughout the conversation, Concrete Capo opens up about his personal hustle, his approach to life, and the mindset that has helped him navigate opportunities, challenges, and the entertainment industry. In this episode, we discuss: How Concrete Capo got his start in music Breaking into the media and entertainment industry The story behind Concrete Magazine How he became the owner of Concrete Magazine Entrepreneurship, ambition, and building a brand The hustle and mindset required to succeed Life lessons, staying motivated, and continuing to push forward Whether you're interested in music, entertainment, media, entrepreneurship, or simply looking for motivation to chase your goals, this is a conversation you won't want to miss! Brought to you by: Ounce Of Hope Social Indoor Well Pro Thrive Subscribe to Music City Mindset for more conversations with the people shaping Nashville's music, business, entertainment, and culture. #MusicCityMindset #ConcreteCapo #ConcreteMagazine #MusicIndustry #EntertainmentIndustry #Entrepreneurship #NashvillePodcast #BusinessMindset

    The Hustle Behind Success: Concrete Capo on Music, Media & Business | Music City Mindset

  2. 1d ago

    Vacation Fitness Tips, Knee Pain Causes & Physical Therapy | NFM Podcast

    Planning a vacation? Don't let travel throw off your health and fitness routine! On this episode of the NFM Podcast, Abby Miranda and Collin Schoen share practical health and fitness advice to help you stay active, feel your best, and enjoy your time away. They also dive into knee pain, what causes it, and how to manage it. From understanding where knee pain may originate to exploring ways to address it, Abby and Collin discuss the importance of listening to your body and finding the right approach to recovery. They also talk about physical therapy, how it can help with pain and mobility, and why it can be an important part of maintaining long-term health and fitness. Whether you're preparing for your next trip, dealing with knee discomfort, or looking for ways to improve your overall wellness, this episode is packed with helpful insights you can put into practice. IN THIS EPISODE: Health and fitness tips for your next vacation How to stay active while traveling Common causes of knee pain Ways to manage and address knee discomfort The role of physical therapy in recovery and mobility Practical advice for maintaining your health and fitness Brought to you by: The Yard Social Indoor Enlive Subscribe to the NFM Podcast for more conversations about health, fitness, wellness, and living a healthier life! #NFMPodcast #FitnessTips #KneePain #PhysicalTherapy #VacationFitness #HealthAndWellness

    Vacation Fitness Tips, Knee Pain Causes & Physical Therapy | NFM Podcast

  3. Oct 27

    Jer Gregg "LOWLIFE" Album Listening Experience | Track-by-Track Breakdown with Music City Mindset

    Music City Mindset Immersive Listening Experience with Jer Gregg's album LOWLIFE. It was at Jubille Bar at Harding House Brewing.  MStep inside the studio with The Music City Mindset for an exclusive, track-by-track breakdown of Jer Gregg's raw new album, LOWLIFE.  In this special live-audience session, we strip away the noise and listen to the record the way it was meant to be heard. From the opening chords to the final fade-out, Jer Gregg takes us on an intimate, track-by-track journey through the high highs and low lows that shaped the entire creation of LOWLIFE.  Part listening party, part sonic oral history, this conversation digs deep into the stories behind the lyrics, the evolution of the sound, and the real-life moments that inspired every single track.  Stream Jer Gregg's new album LOWLIFE here: https://open.spotify.com/album/4VNVhAmLBEbb9Bd2sT61fq?si=zEwNQI27R0Gvek-jGWA6GA This episode is brought to you by: Ounce Of Hope Still Standing Level Wellness Follow The Music City Mindset

    Jer Gregg "LOWLIFE" Album Listening Experience | Track-by-Track Breakdown with Music City Mindset

  4. Oct 26

    How Your Teeth and Jaw Affect Sleep & Overall Health | Dr. Lauren Poole | NFM Podcast

    What can your mouth tell you about your sleep and overall health? On this episode of the NFM Podcast, hosts Collin Schoen and Aaron Hines sit down with Nashville dentist Dr. Lauren Poole, owner of Sweet Truth Dental, to explore the surprising connection between oral health, airway function, sleep quality, and whole-body wellness. With locations in Brentwood and East Nashville, Dr. Poole takes an integrative approach to dentistry, helping patients understand how their teeth, jaw, and airway can provide important clues about their overall health. In this conversation, Dr. Poole breaks down why oral health goes far beyond having a healthy smile and discusses the signs and symptoms people should pay attention to. In this episode, we discuss: The connection between oral health, sleep, and overall wellness Sleep-disordered breathing and the importance of airway health Common signs of airway issues, including snoring and mouth breathing Why clenching and grinding your teeth may be connected to sleep How headaches, jaw development, and dental health can be related What your dentist can identify during a routine dental exam How an integrative approach to dentistry can support preventive health When dental treatment may be part of a collaborative approach to better health Whether you're focused on improving your sleep, optimizing your health, or taking a more proactive approach to wellness, this conversation offers a fresh perspective on what your mouth may be telling you about your body. About Dr. Lauren Poole Dr. Lauren Poole is a Nashville dentist and the owner of Sweet Truth Dental, with locations in Brentwood and East Nashville. Her practice focuses on the relationship between oral health, airway function, sleep, and whole-body wellness, helping patients better understand the connections between dental health and how they feel every day. Subscribe to the NFM Podcast for more conversations about health, fitness, wellness, and the people making an impact in Nashville. This episode is brought to you by: B2 Wellness Suites | Body Well | Level Wellness #NFMPodcast #DrLaurenPoole #OralHealth #SleepHealth #AirwayHealth #NashvilleDentist #WholeBodyWellness #PreventiveHealth

    How Your Teeth and Jaw Affect Sleep & Overall Health | Dr. Lauren Poole | NFM Podcast

  5. Oct 21

    David Aldridge on Business Coaching, Building Strong Partnerships & Entrepreneurial Success | Ground Up

    What makes a great business partnership, and how can the right relationships lead to long-term success? On this episode of the Ground Up Podcast, hosts Terry Barga and Vanessa Hampton sit down with guest David Aldridge to discuss the importance of partnerships, what makes them successful, and how strong relationships can make a difference in business and beyond. David shares his perspective on building effective partnerships, the qualities that make a partnership work, and why collaboration is essential for growth. He also dives into his approach to business coaching, sharing insights into how he works with business owners and entrepreneurs to help them navigate challenges, develop their skills, and reach their goals. Whether you're an entrepreneur, business owner, or aspiring leader, this conversation offers valuable insights into building meaningful business relationships and developing a mindset for long-term success. In this episode, we discuss: The importance of strong business partnerships What makes a successful partnership Building trust, communication, and collaboration David Aldridge's approach to business coaching Helping entrepreneurs and business owners grow Lessons in leadership, business development, and long-term success Subscribe to the Ground Up Podcast for more conversations about entrepreneurship, business growth, leadership, and the people and ideas helping others succeed. Brought to you by: B2 Wellness Suites Still Standing Level Wellness #GroundUpPodcast #DavidAldridge #BusinessCoaching #BusinessPartnerships #Entrepreneurship #BusinessGrowth #Leadership #NashvilleBusiness

    David Aldridge on Business Coaching, Building Strong Partnerships & Entrepreneurial Success | Ground Up

  6. Oct 20

    IV Therapy Explained: Enlive Nashville's Michelle Falardeau on Wellness, Medicine & Her Journey | Music City Mindset

    What is IV therapy, how does it work, and what should you know about the medical side of wellness? On this episode of Music City Mindset, hosts Blake Harris and Evan Butler sit down with Michelle Falardeau of Enlive Nashville to talk about IV therapy, wellness, and her personal journey in the health and wellness industry. In this episode, Blake and Evan take the conversation to the next level by getting IVs during the show! Michelle shares insights into the business behind Enlive Nashville, discusses the medical side of IV therapy, and explains more about the services and approach that make her work in wellness unique. She also opens up about her journey, sharing the experiences that helped shape her path. Whether you're interested in IV therapy, health and wellness, or the stories behind Nashville's growing wellness industry, this episode offers an inside look at the intersection of medicine, business, and personal growth. In This Episode: Meet Michelle Falardeau of Enlive Nashville Blake and Evan get IV therapy during the episode Understanding the medical side of IV therapy Exploring IV therapy and wellness services The story behind Enlive Nashville Michelle's personal and professional journey Health, wellness, and entrepreneurship in Nashville Subscribe to Music City Mindset for more conversations with inspiring people, entrepreneurs, and leaders making an impact in Nashville and beyond. Brought to you by: Ounce Of Hope Still Standing Well Pro Thrive #MusicCityMindset #EnliveNashville #MichelleFalardeau #IVTherapy #NashvilleWellness #HealthAndWellness #NashvillePodcast

    IV Therapy Explained: Enlive Nashville's Michelle Falardeau on Wellness, Medicine & Her Journey | Music City Mindset

  7. Oct 19

    Fit Crawl Forever Field Day for a Cause | Rashed Fakhruddin | NFM Podcast

    What is Fit Crawl Forever Field Day for a Cause, and how did it all begin? In this episode of the NFM Podcast, host Abby Miranda sits down with guest Rashed Fakhruddin to discuss the upcoming Fit Crawl Forever Field Day for a Cause on October 31! Rashed shares the story behind the event, why he started it, and the mission that drives it forward. From the activities and experiences attendees can expect to the bigger purpose behind bringing people together, this conversation covers everything you need to know about Fit Crawl Forever Field Day for a Cause. Whether you're passionate about fitness, building community, or finding meaningful ways to give back, this episode offers an inside look at an event designed to bring people together for a great cause. In this episode, we discuss: What Fit Crawl Forever Field Day for a Cause is all about When and where the event is taking place What attendees can expect on October 31 How and why Rashed Fakhruddin started the event The mission and vision behind Fit Crawl Forever The importance of fitness, community, and giving back Tune in to learn more about Fit Crawl Forever Field Day for a Cause and how you can get involved! Brought to you by: B2 Wellness Suites Body Well Enlive Subscribe to the NFM Podcast for more conversations about fitness, wellness, community, and the people making a difference! #NFMPodcast #FitCrawlForever #RashedFakhruddin #FieldDayForACause #FitnessCommunity #NashvilleFitness #CommunityEvents

    Fit Crawl Forever Field Day for a Cause | Rashed Fakhruddin | NFM Podcast

  8. Oct 14

    Neil Orne & Nikki Burdine: From Nashville TV News to Not The News | Ground Up Podcast

    What is life really like behind the scenes of local TV news? On this episode of the Ground Up Podcast, hosts Terry Barga and Vanessa Hampton sit down with longtime Nashville media personalities Neil Orne and Nikki Burdine to talk about their careers in television, how they met, and what led them to create Not The News. Neil and Nikki each share their journey into the world of TV, including how they got started in the industry and what it was like building careers in Nashville news. They also talk about how they first met, their experiences working in television, and the realities of being on the news. The conversation also dives into Not The News — why they created it, what they hope to accomplish with it, and how their new approach to media differs from traditional television news. From the reality of working in TV to the changing media landscape, this episode offers an inside look at Nashville television, local news, media careers, and what happens when you step outside the traditional news format. In this episode: How Neil Orne got into television Nikki Burdine's journey into TV news How Neil and Nikki met The reality of working in local news What it's really like being on television Why they started Not The News How Not The News is different from traditional news The changing media and news landscape Life and careers in Nashville television Hosts: Terry Barga & Vanessa Hampton Guests: Neil Orne & Nikki Burdine Brought to you by: B2 Wellness Suites Level Wellness Body Well #GroundUpPodcast #NeilOrne #NikkiBurdine #NotTheNews #Nashville #NashvilleNews #NashvilleTV #TVNews #LocalNews #Media #Podcast #NashvillePodcast

    Neil Orne & Nikki Burdine: From Nashville TV News to Not The News | Ground Up Podcast
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Ratings & Reviews

4.2
out of 5
5 Ratings

About

NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.

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