Your Dragon Reclaimed

Dana Theresa
  • 4.5 (4)
  • Self-Improvement
  • Updated Weekly

Deep within the core of your being lives your fire. This part of you holds the Divine knowing of who your soul has come to Earth to be. And it holds your sacred gifts, your unique magic, and your infinite wisdom that will bring light to the world in only the ways that you can. The flame you carry has survived every storm. It is the wisdom that outlived every wound and the sovereign internal force you feel in your heart that propels you toward your life's purpose. This is the energy of your dragon, and you are here to reclaim her audacious power. Your Dragon Reclaimed is the weekly podcast full of potent energetic downloads here to fuel your fire. Because your gifts are needed now more than ever. The new paradigms we are building are centered around love, authenticity, and unity, and the healers, lightworkers, and empaths of the world are now the new leaders. Join Dana Theresa, The Metaphysical Mentor, each week for fiery transmissions, sacred healing wisdom, and the energetic codes that will ignite you to expand into your fullest purpose, own your gifts without apology, and leave your mark on this world. It is our time to shine, Beautiful Soul. Welcome to Your Dragon Reclaimed.

  1. 5d ago

    Episode 79: How To Access Your Pleasure Center

    Pleasure is part of your power, and your body was made to receive it. 🔥 In this episode, I’m talking about joy, pleasure, sensuality, and what it can look like to reconnect with the part of yourself that knows how to feel fully alive. This episode came through while I was playing my gong and noticing how its energy builds, expands, and releases. It brought me straight into a conversation about the body, feminine energy, and the ways so many women have become disconnected from pleasure, whether that shows up as guilt around joy, difficulty receiving, disconnection from the senses, or feeling shut down in the sacral energy center. Inside this episode: 🔥 Why joy and pleasure are such an important part of the human experience 💜 How guilt, trauma, and generational patterns can create disconnection ✨ The connection between your senses, presence, and your ability to receive joy 🐉 Why playfulness and curiosity can help you feel more alive 🌹 The sacral chakra, sensuality, creativity, and sexual energy ⚡ What deeper healing can open up when pleasure feels hard to access 🎧 Tune in to Episode 79 of Your Dragon Reclaimed. 💜 If this episode opened something up for you, tell me what joy or pleasure looks like for you right now in the comments. And send it to someone who may be ready to reconnect with the part of themselves that wants to feel more, play more, and receive more. If you feel called to go deeper with this work, you can also book a Soul Blueprint Activation with me for deeper support around the sacral energy center, womb space, and the blocks that may be getting in the way of receiving more joy. https://app.acuityscheduling.com/schedule/67acc5bb/category/1%253A1%2520Session%2520with%2520Dana Connect with Dana: Website: https://www.danatheresa.com/ Instagram: https://www.instagram.com/danatheresastar/ Get your copy of my book, How I Got My Dragon Back: https://a.co/d/0c2zSyHo #yourdragonreclaimed #sacralchakra #feminineenergy #sensuality #reclaimyourpower

  2. Sep 23

    Episode 78: Own Your Story with Jas Rawlinson

    You have a story, and it deserves to be heard. 🔥 In Episode 78 of Your Dragon Reclaimed, I’m joined by my former book coach, award-winning speaker, bestselling author, and survivor advocate Jas Rawlinson for a powerful conversation about owning your story, moving through fear and shame, and following the fire that keeps pulling you toward the work you are here to do. Jas played a huge role in helping me get the first 60,000 words of How I Got My Dragon Back onto the page, so having her here now feels incredibly full circle. We talk about what it takes to tell the truth about where you’ve been, release the pressure to become who you used to be, and let your story become part of the way you move forward. Inside this conversation: 🔥 Why owning your story can be deeply healing 💜 Moving through shame, fear, and the vulnerability of being seen ✨ What happens when the path you planned no longer fits 🐉 Following the spark that leads you toward more aligned work 🌹 Jas’s advocacy work in human trafficking and sexual exploitation prevention ⚡ The power of sharing your story with someone safe Jas also shares her philosophy of compassion-based radical responsibility, honoring what happened while still making choices that move you toward the life, relationships, and future you want to create. 💜 If this episode stirred something in you, tell me what part of your story you’re ready to own more fully in the comments. And send it to someone who may need the reminder that their story deserves to be heard too. About Jas Rawlinson: Jas Rawlinson is an award-winning speaker, best-selling author and survivor-advocate who empowers women to own their story and live beyond what happened. She has spoken on global stages for TEDx, Lifeline, Mindvalley, and America's National Center on Sexual Exploitation, and was awarded the 2022 Champion of Change for her work in human trafficking prevention. Her expertise has taken her from investigating crime networks to working alongside anti-trafficking teams in Southeast Asia, and even swimming with sharks on reality TV! Connect with Jas: LinkedIn: www.linkedin.com/in/jas-rawlinson Instagram: www.instagram.com/jas_rawlinson Writing Updates: www.jasrawlinson.com/writingupdates Connect with Dana: Website: https://www.danatheresa.com/ Instagram: https://www.instagram.com/danatheresastar/ Book a Soul Blueprint Activation Session: https://app.acuityscheduling.com/schedule/67acc5bb/category/1%253A1%2520Session%2520with%2520Dana How I Got My Dragon Back: https://a.co/d/0c2zSyHo #yourdragonreclaimed #ownyourstory #survivoradvocate #healingthroughwriting #reclaimyourpower

  3. Sep 16

    Episode 77: Why the World Needs Shadow Workers

    There is a reason some of us are drawn toward the places other people avoid. Working with our shadow energy, like grief, anger, and shame, can feel scary at times. And it can also be the source of our greatest liberation. 💥 In this episode of Your Dragon Reclaimed, I’m talking about shadow work, the role of the shadow worker, and why I believe the healing world needs people who are willing to acknowledge the full spectrum of the human experience. 🖤 A recent conversation brought something into sharp focus for me: some healers are here to work primarily with light, love, and expansion. Others are here to help people move through the denser places too. Both paths have value. And for those of us called into shadow work, there is a responsibility to understand what lives beneath the surface. Inside this episode, I share: 🔥 How to recognize when a shadow is asking for your attention 💜 Why triggers can reveal more than we realize 🐉 What repeating relationship patterns may be trying to show you ✨ How fear, shame, grief, anger, and old wounds can shape your experience ⚡ Why curiosity is one of the most powerful tools in shadow work 🖤 How meeting these parts of yourself with love can create deeper integration 💜 If this episode hit something deep, tell me what came up for you in the comments. And send it to someone who is ready to stop avoiding the deeper layers of their healing and meet themselves more fully. Connect with Dana: Website: https://www.danatheresa.com/ Instagram: https://www.instagram.com/danatheresastar/ Book a Soul Blueprint Activation Session: https://app.acuityscheduling.com/schedule/67acc5bb/category/1%253A1%2520Session%2520with%2520Dana How I Got My Dragon Back: https://a.co/d/0c2zSyHo #yourdragonreclaimed #shadowwork #spiritualhealing #innerhealing #reclaimyourpower

  4. Sep 9

    Episode 76: How to Connect to Your Spirit Guides

    Your spirit guides are closer than you think, and learning to connect with them starts with trusting that you can. ✨🔥 In this episode of Your Dragon Reclaimed, I’m sharing a powerful, grounded way to begin building a stronger connection with your spirit team and the support that is available to you. Spirit guides can show up in many forms, from angels and ascended masters to ancestors, spirit animals, and archetypal energies that feel deeply familiar to you. The more you learn to recognize how guidance comes through, the easier it becomes to trust your own inner knowing. Your connection starts here: ✨ Who your spirit guides may be 💜 Why believing you can connect is the first step 🔥 How to create sacred space for connection 🐉 Why energetic intention and discernment matter 🌹 How to ask your guides for signs, support, and guidance ⚡ Why their messages often come through subtly, through synchronicities, nudges, and things that catch your attention Your guides are there to support you, especially in the moments when you feel stuck, overwhelmed, uncertain, or disconnected from your path. The invitation is to ask, listen, and begin trusting what comes through. The more you practice connecting, the more natural the relationship becomes. 💜 Give this episode some love and comment with how you connect with your spirit guides, or what signs you’ve been noticing lately. Share this episode with a sensitive soul who is ready to feel more supported and connected. Connect with Dana: Website: https://www.danatheresa.com/ Instagram: https://www.instagram.com/danatheresastar/ Book a Soul Blueprint Activation Session: https://app.acuityscheduling.com/schedule/67acc5bb/category/1%253A1%2520Session%2520with%2520Dana How I Got My Dragon Back: https://a.co/d/0c2zSyHo #yourdragonreclaimed #spiritguides #intuition #spiritualawakening #energyhealing

  5. Sep 2

    Episode 75: How an Empowered Empath Builds Boundaries

    Sensitive soul, your empathy gets to be your superpower without becoming your burden. 🔥 In this episode of Your Dragon Reclaimed, I’m sharing powerful and practical ways to protect your energy, strengthen your boundaries, and stay connected to yourself as an empath. Your sensitivity gives you deep intuition, emotional awareness, and an incredible ability to understand the energy around you. This episode will teach you how to feel all of that without carrying what was never yours to hold. Here’s what we’re diving into: 🔥 Why protecting your energy begins with believing you have the power to do it 💜 How the words you use about your sensitivity can either empower or drain you ✨ Why “I’m a sponge” may be reinforcing the very pattern you want to change 🐉 How to recognize when an energy is not yours and send it back with love ⚡ A simple grounding practice to clear your field and return to your own light 🌹 Why energetic sovereignty helps you reconnect with who you are and what you actually want When your energy is clear, you can hear yourself again. You can feel your own truth, your desires, your intuition, and your direction without everyone else’s emotions mixed into the field. And if you want extra support with this, my free Become Energetically Unshakeable meditation is now available. It is designed to help you ground, clear your field, and come back into your own energy. Receive the free meditation: https://www.danatheresa.com/unshakeable-meditation 💜 Give this episode some love and comment with how it feels to build your own boundaries. Share this episode with a sensitive soul who needs this reminder. Connect with Dana: Website: https://www.danatheresa.com/ Instagram: https://www.instagram.com/danatheresastar/ Book a Soul Blueprint Activation Session: https://app.acuityscheduling.com/schedule/67acc5bb/category/1%253A1%2520Session%2520with%2520Dana How I Got My Dragon Back: https://a.co/d/0c2zSyHo #yourdragonreclaimed #empath #energeticboundaries #sensitivesoul #energyhealing

  6. Aug 26

    Episode 74: What Reiki Really Is

    The true power of Reiki has been watered down for far too long. 🔥✨ In this episode of Your Dragon Reclaimed, I’m getting to the heart of what Reiki really is: universal life force energy, connection to the Divine, and the responsibility of becoming a clear channel for that energy. Here’s what we’re diving into: 🔥 What universal life force energy actually means 💜 Why a Reiki practitioner is a channel, not the one controlling the energy ✨ The role of integrity, intention, and energetic clarity 🐉 Why Reiki becomes distorted when ego or manipulation enters the work ⚡ How trust and receptivity affect the way energy can move 🌹 Why choosing the right Reiki teacher matters Reiki is simple, powerful, and available in a way I believe the collective is only beginning to understand. It is time to remember the magnitude of what this work can hold. If you feel called to become a Reiki practitioner or deepen your practice, my Leading Light Reiki Mentorship guides you through Reiki I, Reiki II, and Reiki Master training. https://www.danatheresa.com/leadinglight 🎧 Listen to Episode 74, What Reiki Really Is, and share it with someone who is ready to see energy healing in a whole new way. 💓 Connect with Dana: Website: https://www.danatheresa.com/ Instagram: https://www.instagram.com/danatheresastar/ Book a Soul Blueprint Activation Session: https://app.acuityscheduling.com/schedule/67acc5bb/category/1%253A1%2520Session%2520with%2520Dana Egypt Retreat: https://mejditours.com/open-tour/wellness-retreat-egypt/ How I Got My Dragon Back: https://a.co/d/0c2zSyHo #yourdragonreclaimed #reiki #reikihealing #energyhealing #spiritualawakening

  7. Aug 19

    Episode 73: How To Be In Integrity as a Healer

    Healer, your energy speaks before your words ever do. 🔥 In this episode of Your Dragon Reclaimed, I’m getting into a conversation that deserves more attention in the healing world: what it really means to be in integrity with the work you offer. Integrity is more than training or certification. It is how you show up, how you care for your own energy, how deeply you practice your craft, and how willing you are to keep doing your own healing. Here’s what we’re diving into: 🔥 Why showing up is part of your responsibility as a healer 💜 Letting yourself be seen so people can connect with your energy ✨ Creating strong energetic boundaries and prioritizing energetic hygiene 🐉 Practicing your craft until the work becomes embodied ⚡ Using discernment when choosing healers, mentors, and collaborators 🌹 Why the number of followers someone has does not equal integrity If you are ready to deepen your work as a healer, I currently have space available in my mentorship offerings for Reiki, the Akashic Records, and Sacred Feminine Fire. https://www.danatheresa.com/ Remembrance: Your Return to Inner Union in Egypt is happening December 3–12. Applications are due August 30, with registration closing September 1. https://mejditours.com/open-tour/wellness-retreat-egypt/ And How I Got My Dragon Back is out now! The ebook is still available for $2 through August 26. 📖🔥 https://a.co/d/0c2zSyHo Connect with Dana: Website: https://www.danatheresa.com/ Instagram: https://www.instagram.com/danatheresastar/ Book a Soul Blueprint Activation Session: https://app.acuityscheduling.com/schedule/67acc5bb/category/1%253A1%2520Session%2520with%2520Dana Egypt Retreat: https://mejditours.com/open-tour/wellness-retreat-egypt/ LIKE this episode, COMMENT with what integrity means to you in your work, and SHARE it with a healer or sensitive soul who needs to hear this. 💜🔥🐉 #yourdragonreclaimed #energyhealing #healerintegrity #spiritualbusiness #reclaimyourpower

  8. Aug 12

    Episode 72: How to Be Your Dragon in the World

    It's time to let your powerful, wise, and mystical dragon energy be seen, Beautiful Soul. And I'm gonna teach you how! 🔥🐉 In Episode 72 of Your Dragon Reclaimed, I’m talking about what it really means to bring your fire, your truth, and your magic into the world. I'm also celebrating the launch of my book, How I Got My Dragon Back: A Healer’s Journey from Suppression to Empowerment! 🔥 This book tells the story of how I went from a deeply sensitive, ashamed, suppressed little girl into the woman I am today. It is about healing, relationships, spirituality, self-trust, and the long process of reclaiming the parts of ourselves we were taught to hide. Here’s what we’re diving into: 🔥 Why asking for help can become a turning point 💜 Saying yes to yourself when your soul keeps pulling you forward 🐉 Letting your truth move through you without apology ✨ Reclaiming the parts of yourself you buried to feel safe ⚡ Trusting the synchronicities that keep showing you the next step 🌹 Becoming more fully who you came here to be I also share why I believe every part of your life has meaning, even the painful parts, and how looking back at your own story can help you understand the path that brought you here. 🔥 I'm so excited to share that How I Got My Dragon Back is officially out now on Amazon in ebook and paperback! Get your copy here: https://a.co/d/09CsOp1G LIKE this episode, COMMENT with who your dragon wants to be in the world, and SHARE this with someone who is ready to stop holding herself back. 💜🔥🐉 #yourdragonreclaimed #howigotmydragonback #dragonenergy #reclaimyourpower #spiritualawakening Connect with Dana: Website: https://www.danatheresa.com/ Instagram: https://www.instagram.com/danatheresastar/ Book a Soul Blueprint Activation Session: https://app.acuityscheduling.com/schedule/67acc5bb/category/1%253A1%2520Session%2520with%2520Dana Egypt Retreat: https://mejditours.com/open-tour/wellness-retreat-egypt/ Get your copy of How I Got My Dragon Back: https://a.co/d/09CsOp1G 💜 Keep spreading your fire, your truth, and your magic. 🐉🔥

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Ratings & Reviews

4.5
out of 5
4 Ratings

About

Deep within the core of your being lives your fire. This part of you holds the Divine knowing of who your soul has come to Earth to be. And it holds your sacred gifts, your unique magic, and your infinite wisdom that will bring light to the world in only the ways that you can. The flame you carry has survived every storm. It is the wisdom that outlived every wound and the sovereign internal force you feel in your heart that propels you toward your life's purpose. This is the energy of your dragon, and you are here to reclaim her audacious power. Your Dragon Reclaimed is the weekly podcast full of potent energetic downloads here to fuel your fire. Because your gifts are needed now more than ever. The new paradigms we are building are centered around love, authenticity, and unity, and the healers, lightworkers, and empaths of the world are now the new leaders. Join Dana Theresa, The Metaphysical Mentor, each week for fiery transmissions, sacred healing wisdom, and the energetic codes that will ignite you to expand into your fullest purpose, own your gifts without apology, and leave your mark on this world. It is our time to shine, Beautiful Soul. Welcome to Your Dragon Reclaimed.

Information

  • Creator
    Dana Theresa
  • Years Active
    2023 - 2026
  • Episodes
    79
  • Rating
    Explicit
  • Copyright
    © 2026 Dana Theresa
  • Show Website
    Your Dragon Reclaimed