Sarah's Bedtime Stories

Sarah Mae Lugtu

Still figuring out who you are — one ordinary day at a time? I'm Sarah, also known as Kiddo. I moved out with just an eco bag. I've been held by people who weren't mine to keep. I spent Christmas alone — and it was the best one I ever had. These aren't stories from the other side of figuring it out. They're told from the middle of it — honest, unfinished, and real. New episodes every two weeks. You're not alone in this chapter.

  1. The Year I Learned to Say No | Part 4: Establishing Boundaries | SBTS Ep 81

    Jun 5

    The Year I Learned to Say No | Part 4: Establishing Boundaries | SBTS Ep 81

    There are days when you feel okay… and then one small thing makes you question how you see yourself again. In this episode, I’m sharing a personal part of my journey—my insecurity. It’s about learning how to slowly say no to the thoughts that make you feel less, and choosing to see yourself in a kinder way. I’m not fully there yet, but little by little, I’m learning that healing doesn’t always mean everything is fixed. Sometimes, it means accepting yourself while you are still growing. If you’ve ever struggled with how you see yourself, this story is for you. Just a gentle reminder—this is based on my personal experience. I’m not a professional, and what worked for me may not work for you. It’s always best to consult an expert or a doctor, especially when it comes to your health and well-being. If you love stories about growth, self-love, and learning to accept yourself, you might want to read my books too 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/ 💌 Stay connected with Kiddo For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories 🎤 For talks, seminars, and collaboration invites📩 sarahsbedtimestories@gmail.com

    28 min
  2. The Year I Learned to Say No | Part 3: Saying No to Insecurity | SBTS Ep 80

    May 29

    The Year I Learned to Say No | Part 3: Saying No to Insecurity | SBTS Ep 80

    There are days when you feel okay… and then one small thing makes you question how you see yourself again. In this episode, I’m sharing a personal part of my journey—my insecurity. It’s about learning how to slowly say no to the thoughts that make you feel less, and choosing to see yourself in a kinder way. I’m not fully there yet, but little by little, I’m learning that healing doesn’t always mean everything is fixed. Sometimes, it means accepting yourself while you are still growing. If you’ve ever struggled with how you see yourself, this story is for you. Just a gentle reminder, this is based on my personal experience. I’m not a professional, and what worked for me may not work for you. It’s always best to consult an expert or a doctor, especially when it comes to your health and well-being. If you love stories about growth, self-love, and learning to accept yourself, you might want to read my books too 🤍 📖 Finding Good Every Day ⁠https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/⁠ 📖 30 Ways Love Found Me ⁠https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/⁠ 💌 Stay connected with Kiddo For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here: Facebook: ⁠https://www.facebook.com/sarahsbedtimestories/⁠ Instagram:⁠https://www.instagram.com/_sarahsbedtimestories/⁠ TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠ 🎤 For talks, seminars, and collaboration invites 📩 ⁠sarahsbedtimestories@gmail.com⁠

    30 min

About

Still figuring out who you are — one ordinary day at a time? I'm Sarah, also known as Kiddo. I moved out with just an eco bag. I've been held by people who weren't mine to keep. I spent Christmas alone — and it was the best one I ever had. These aren't stories from the other side of figuring it out. They're told from the middle of it — honest, unfinished, and real. New episodes every two weeks. You're not alone in this chapter.