Sarah's Bedtime Stories

Sarah Mae Lugtu

Still figuring out who you are — one ordinary day at a time? I'm Sarah, also known as Kiddo. I moved out with just an eco bag. I've been held by people who weren't mine to keep. I spent Christmas alone — and it was the best one I ever had. These aren't stories from the other side of figuring it out. They're told from the middle of it — honest, unfinished, and real. New episodes every two weeks. You're not alone in this chapter.

  1. Jul 31

    Learning to Protect My Energy | SBTS Ep 86

    Have you ever noticed that your energy isn't the same as it used to be? I used to think I could do everything. Go everywhere. Say yes to everyone. But lately, I've been learning that my energy has limits too. And maybe that's not a bad thing. In this episode, I'm sharing the little things that help me protect my energy—from getting enough rest to choosing the people who make me feel lighter. I realized that energy is a lot like money. We spend it every day, so maybe we should spend it wisely too. If you've been feeling tired, overwhelmed, or simply learning to slow down, this story is for you. 🤍 If you love stories about taking care of yourself, setting healthy boundaries, and finding joy in everyday life, I think you'll enjoy my books too. 🤍 📖 Finding Good Every Day https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/ 📖 30 Ways Love Found Me https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/ 📖 When Kiddo Met Miss Independent https://www.8lettersbooks.com/shop/when-kiddo-met-miss-independent-kiddo-poetry/ 💌 Stay connected with Kiddo For updates, new episodes, and little stories in between, follow Sarah's Bedtime Stories here: Facebook: https://www.facebook.com/sarahsbedtimestories/ Instagram: https://www.instagram.com/_sarahsbedtimestories/ TikTok: https://www.tiktok.com/@_sarahsbedtimestories/ 🎤 For talks, seminars, speaking engagements, and collaboration invites 📩 sarahsbedtimestories@gmail.com

    Learning to Protect My Energy | SBTS Ep 86
  2. Jul 3

    Getting To Know Myself, Again | SBTS Ep 84

    Lately, I've been realizing that I'm getting to know myself again. There are things I used to love that I don't enjoy anymore. There are things I never liked before that I love now. And then there are parts of me that quietly found their way back. In this episode, I'm sharing what I've been discovering as I grow older. I realized that getting to know yourself doesn't happen just once. It's something we do again and again. And maybe that's one of the beautiful things about growing up—we keep meeting new versions of ourselves while staying true to who we are. If you're also in a season of learning, unlearning, and rediscovering yourself, this story is for you. 🤍 If you're also growing one story at a time, I think you'll enjoy my books too. 🤍 📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/ 📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/ 📖 When Kiddo Met Miss Independenthttps://www.8lettersbooks.com/shop/when-kiddo-met-miss-independent-kiddo-poetry/ 💌 Stay connected with Kiddo For updates, new episodes, and little stories in between, follow Sarah's Bedtime Stories here: Facebook: https://www.facebook.com/sarahsbedtimestories/ Instagram: https://www.instagram.com/_sarahsbedtimestories/ TikTok: https://www.tiktok.com/@_sarahsbedtimestories/ 🎤 For talks, seminars, speaking engagements, and collaboration invites 📩 sarahsbedtimestories@gmail.com

    Getting To Know Myself, Again | SBTS Ep 84
  3. Jun 5

    The Year I Learned to Say No | Part 4: Establishing Boundaries | SBTS Ep 81

    There are days when you feel okay… and then one small thing makes you question how you see yourself again. In this episode, I’m sharing a personal part of my journey—my insecurity. It’s about learning how to slowly say no to the thoughts that make you feel less, and choosing to see yourself in a kinder way. I’m not fully there yet, but little by little, I’m learning that healing doesn’t always mean everything is fixed. Sometimes, it means accepting yourself while you are still growing. If you’ve ever struggled with how you see yourself, this story is for you. Just a gentle reminder—this is based on my personal experience. I’m not a professional, and what worked for me may not work for you. It’s always best to consult an expert or a doctor, especially when it comes to your health and well-being. If you love stories about growth, self-love, and learning to accept yourself, you might want to read my books too 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/ 💌 Stay connected with Kiddo For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories 🎤 For talks, seminars, and collaboration invites📩 sarahsbedtimestories@gmail.com

    The Year I Learned to Say No | Part 4: Establishing Boundaries | SBTS Ep 81
  4. May 29

    The Year I Learned to Say No | Part 3: Saying No to Insecurity | SBTS Ep 80

    There are days when you feel okay… and then one small thing makes you question how you see yourself again. In this episode, I’m sharing a personal part of my journey—my insecurity. It’s about learning how to slowly say no to the thoughts that make you feel less, and choosing to see yourself in a kinder way. I’m not fully there yet, but little by little, I’m learning that healing doesn’t always mean everything is fixed. Sometimes, it means accepting yourself while you are still growing. If you’ve ever struggled with how you see yourself, this story is for you. Just a gentle reminder, this is based on my personal experience. I’m not a professional, and what worked for me may not work for you. It’s always best to consult an expert or a doctor, especially when it comes to your health and well-being. If you love stories about growth, self-love, and learning to accept yourself, you might want to read my books too 🤍 📖 Finding Good Every Day ⁠https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/⁠ 📖 30 Ways Love Found Me ⁠https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/⁠ 💌 Stay connected with Kiddo For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here: Facebook: ⁠https://www.facebook.com/sarahsbedtimestories/⁠ Instagram:⁠https://www.instagram.com/_sarahsbedtimestories/⁠ TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠ 🎤 For talks, seminars, and collaboration invites 📩 ⁠sarahsbedtimestories@gmail.com⁠

    The Year I Learned to Say No | Part 3: Saying No to Insecurity | SBTS Ep 80

About

Still figuring out who you are — one ordinary day at a time? I'm Sarah, also known as Kiddo. I moved out with just an eco bag. I've been held by people who weren't mine to keep. I spent Christmas alone — and it was the best one I ever had. These aren't stories from the other side of figuring it out. They're told from the middle of it — honest, unfinished, and real. New episodes every two weeks. You're not alone in this chapter.