The Mama Sisterhood

Heather Evans
  • 5.0 (11)
  • Parenting
  • Updated Weekly

Welcome to The Mama Sisterhood - I'm Heather Evans. When my twins were born at 24 weeks gestation, I began to think about the uniqueness of each of our motherhood journeys. I also began to understand the importance of education and support from other moms, no matter how different our lives may be. Each episode will highlight one mother's journey and the lessons she has learned on this crazy path we call life. I'm so happy to have you here. Welcome to the Mama Sisterhood!

  1. 10h ago

    Episode 105 - Mariah's Story - Navigating Pregnancy & Motherhood with Chronic Illness

    When Mariah was diagnosed with rheumatoid arthritis in her 20s, she never could have known how much her chronic illness would shape her journey into motherhood. In this episode of The Mama Sisterhood, Mariah shares her experience navigating three pregnancies while living with rheumatoid arthritis at a time when there was much less research and information available about managing the condition during pregnancy and breastfeeding. She talks openly about having to stop her medication, the flares that followed, and how her health ultimately affected her breastfeeding journey. Mariah also shares what motherhood looks like when you are managing a chronic illness — including the challenges, the guilt, and the need to adjust expectations. Through her experiences, she has learned some powerful lessons about parenting and what truly matters when raising children. Her own experiences eventually led her to create Mamas Facing Forward, a community designed to support women living with chronic illness as they navigate pregnancy and motherhood. Mariah's story is a reminder that motherhood doesn't have to look a certain way to be meaningful. Sometimes, living with chronic illness forces us to let go of the expectations we place on ourselves and focus on what matters most. Find Mamas Facing Forward at mamasfacingforward.com Important note: This podcast is for informational and educational purposes only and is not intended to provide medical advice. Always consult your doctor or other qualified healthcare provider with questions about your health, medications, pregnancy, breastfeeding, or treatment.

  2. Sep 22

    Episode 104 - Stephanie's Story - When It's More Than Picky Eating: Stephanie’s Story of ARFID

    As a toddler, Stephanie began noticing that her daughter’s struggles with food went far beyond typical picky eating. But it would be years before she received an official diagnosis of Avoidant/Restrictive Food Intake Disorder (ARFID). In this episode of The Mama Sisterhood, Stephanie shares her family’s journey through years of uncertainty, therapy, and learning how to understand and support a child with ARFID. Her daughter eventually overcame the eating disorder and is now an adult, but getting there was a long road filled with challenges, questions, and plenty of misconceptions about what was really going on. Stephanie incorporated her daughter’s experience with ARFID into her fiction novel Sad Perfect, using storytelling as a way to help educate others about the disorder and give readers who may be experiencing similar struggles a chance to see that they are not alone. Stephanie’s story is a reminder that sometimes what looks like “just picky eating” can be something much more complex—and that understanding, support, and the right resources can make a meaningful difference. Stephanie's website: https://stephanieelliot.wixsite.com/arfid Sad Perfect by Stephanie Elliot on amazon.com Learn more about ARFID: https://www.arfidcollaborative.com/welcome FB groups Stephanie recommends: https://www.facebook.com/groups/1561802504059071/ https://www.facebook.com/groups/408708434487042 Disclaimer: The Mama Sisterhood is a space for sharing stories, experiences, and information—not medical advice. Always talk with your doctor or other qualified healthcare professional about your individual health concerns and before making changes to your care.

  3. Sep 8

    Episode 103 - Krista's Story - A Lost Toddler, a Panicked Mom, & a TikTok She Remembered

    When Krista took her 3-year-old daughter to a busy kids’ play area, she never imagined that she would find herself facing every parent’s worst fear: her child was missing. Krista initially panicked, but then she remembered a tip she had seen on TikTok several months earlier. She put the tip into action—and it helped her find her daughter. In this episode, Krista shares exactly what happened, what she did in those frightening moments, and the simple tip she learned that she hopes other parents will remember if they ever find themselves in a similar situation. Her experience also taught her an important lesson: even when you're watching your kids closely, toddlers can move quickly and do unpredictable things. Rather than assuming it could never happen to you, being prepared for how to respond can make all the difference. Krista is now sharing what she learned so other moms can have this information in the back of their minds—just in case they ever need it.

  4. Aug 25

    Episode 102 - Melissa's Story - Beyond Friday Night Lights: Navigating Her Son's Spinal Cord Injury Through Faith & Community

    Some moments change a life forever. When Melissa's son, Trenton, was injured during his senior year in a Friday night high school football game, everything changed in an instant. In the hours and days that followed, their family didn't fully understand the severity of his spinal cord injury or what the future would hold. Despite that, they clung tightly to their faith and their community support as they navigated all the changes in their world. In this heartfelt episode, Melissa shares the raw emotions of those early days, the months spent traveling across the country for rehabilitation, and the determination that helped Trenton not only finish high school but eventually attend college independently. Their journey is one of resilience, perseverance, and refusing to let tragedy define the future. Melissa also shares how their family's experience inspired their non-profit, Game Plan 4 Hope. Through support, resources, adaptive equipment, and community, the organization is making sure others don't have to navigate this journey alone. Check out Game Plan 4 Hope: gameplan4hope.org Hear Trenton tell his story on a podcast: https://www.fortitudethepodcast.com/2009891/episodes/11370570-5-trenton-bass-tragic-football-accident-tackling-paralysis

  5. Aug 11

    Episode 101 - Shelby's Story - A Mother's Fight After A Daycare Tragedy

    In this deeply moving episode, I talk with Shelby, a mom whose life changed in an instant after her infant son, Benny, suffered a catastrophic injury while at daycare. Shelby shares the heartbreaking story of the day everything changed—from a police officer arriving at her work to deliver the news to the long road of unanswered questions, hospital stays, and adjusting to a completely different future. Today, she is a full-time caregiver to Benny, whose medical complexities have transformed her family's daily life, while also running an online boutique and raising her two daughters. We talk about what it truly means to become a "medical mom," the resilience required to navigate therapies, appointments, and advocacy, and the hope that keeps her moving forward. Shelby also opens up about pursuing stem cell treatment for Benny and why even the smallest signs of progress are worth celebrating. Beyond sharing her family's journey, Shelby offers practical advice for other parents, including the importance of carefully vetting childcare providers and advocating for yourself in the workplace. She encourages working moms to seek employers who genuinely support the realities of raising a family. This episode is one of heartbreak, incredible strength, and unwavering love. Shelby's story is a powerful reminder of the resilience parents discover in the face of unimaginable circumstances—and the hope that can still exist, even on the hardest days. Follow Benny on FB: https://www.facebook.com/profile.php?id=61591158371122Follow Shelby on IG: @shelbcannon Support Shelby and her family:https://www.supportnow.org/beelieve-in-benny Check out Shelby's boutique:https://shopraeandkae.com/

  6. May 21

    Re-launch of Episode 58 - Ashley's Story - Sanfilippo Syndrome & Making the Most of Every Day

    RE-RELEASE Today, I'm happy to share my interview with Ashley, whose 8-year-old daughter, Sadie, has been diagnosed with a rare disease called Sanfilippo Syndrome. Sanfilippo, as described by Ashley, is similar to dementia or Alzheimer's, but in children. In this episode, you will hear about:- What is Sanfilippo and how does it present in children- What has been Sadie's journey in terms of diagnosis, symptoms, and the involvement in a clinical trial- How Ashley makes sure that Sadie's life is full of travel and adventure This one is SO full of great lessons for all of us - the way Ashley approaches each day with Sadie is something we should all do! To learn more about Ashley and Sadie, you can find them on IG at @savingsadieraeYou can help at: https://curesanfilippofoundation.org/how-to-help/

  7. May 5

    Re-launch of Episode 19 - Jessie's Story - Fleeing Ukraine With a 2-Day-Old Baby

    RE-RELEASE! This is such an exciting episode! Today, I have the honor of chatting with Jessie Boeckmann, whose daughter was born via surrogacy in Ukraine the day before Russia attacked. Jessie takes us along her journey as she escapes Ukraine with her husband and her newborn, driving and even walking to safety. You definitely don't want to miss this fascinating story that will keep you on the edge of your seat!

  8. Apr 21

    Re-launch of Episode 72 - Salym's Story - A Beautiful Life: Finding Joy with ALS

    This is a big thing to say, but it's true: this interview changed my life. I had the complete honor of interviewing Salym Liufau who is a mom of 4. Salym shares about her journey with ALS (amyotrophic lateral sclerosis). While this diagnosis may have slowed down what she can do physically, it has also led her to really understand what is important in life - no longer worrying about things like having a Pinterest-worthy house, but instead, stopping to really absorb the joy in her children's faces and snuggling together as a family in bed, sharing movie nights. I'm so excited to share this episode with you all, and I hope it touches your hearts as much as it did mine. Follow Salym on IG @alswithsalym

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About

Welcome to The Mama Sisterhood - I'm Heather Evans. When my twins were born at 24 weeks gestation, I began to think about the uniqueness of each of our motherhood journeys. I also began to understand the importance of education and support from other moms, no matter how different our lives may be. Each episode will highlight one mother's journey and the lessons she has learned on this crazy path we call life. I'm so happy to have you here. Welcome to the Mama Sisterhood!

Information

  • Creator
    Heather Evans
  • Years Active
    2023 - 2026
  • Episodes
    110
  • Rating
    Clean
  • Copyright
    © Heather Evans
  • Show Website
    The Mama Sisterhood

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