Meditation Station: The Stillness of Mind

Pamela Henkel
Meditation Station: The Stillness of Mind

Meditations are focused on various topics such as love, success, health, and closeness with God. Dr. Pamela shares her personal experience of how meditation has brought her faith walk to a whole new level of closeness with God and peace within herself, as well as aligning her beliefs with God's Word. Through this podcast, listeners will learn how to achieve stillness of mind and connect with God in a deeper way, as well as gain practical tips to improve their mental, emotional, and spiritual well-being. Support this podcast: https://podcasters.spotify.com/pod/show/meditationstationdrpamela/support

  1. A Quiet Place Meditation

    FEB 18

    A Quiet Place Meditation

    Welcome to "The Meditation Station" with Dr. Pamela Henkel, where this episode, "A Quiet Place," takes you on an uplifting journey to discover inner peace and tranquility amidst life's hustle and bustle. 🌟 #InnerPeace #SpiritualJourney Dr. Pamela passionately emphasizes the importance of stillness and connecting with God in the midst of life's changes. 🌈 She encourages listeners to weigh their thoughts against the Word of God, fostering a mindset that makes it easier to be still and know God. #MindsetMatters #FaithInAction Find a quiet place, take a deep breath, and invite God's transformative presence into your thoughts and emotions. 🙏 Dr. Pamela invites you to surrender to God, promising not just solace in difficult times but a pathway to true worship and transformation. 🌺 #SurrenderToGod #TransformativeFaith Align your thoughts and words with God's will, even in the face of adversity. 🌟 Dr. Pamela inspires believers to take action, aligning their words with divine answers and seeking direction through unwavering faith. ✨ #FaithInAction #DivineGuidance Activate Christ-like qualities such as humility and compassion in your daily life. 🌿 Dr. Pamela encourages you to radiate love and cultivate the fruits of the Spirit, transforming your response to life's circumstances. 🍇 #ChristLikeLiving #LoveAndCompassion Embrace deep surrender and love, aligning your heart and mind with God in all aspects of life. 🌼 "A Quiet Place" offers practical insights and spiritual guidance, inviting you to find serenity within and navigate life's challenges with grace and faith. 🌟✨ #SerenityWithin #GraceAndFaith SUBSCRIBE for more Stillness Meditations!! CONNECT with Dr. Pamela https://linktr.ee/Purposewithpamela --- Support this podcast: https://podcasters.spotify.com/pod/show/meditationstationdrpamela/support

    18 min
  2. Gratitude Shift and Journal Experience

    12/17/2023

    Gratitude Shift and Journal Experience

    "Gratitude Shift" is a meditation journey inspired by the essence of gratitude, reflecting the wisdom of 1 Thessalonians 5:18 - "In everything give thanks." This practice is more than acknowledging blessings; it's about reshaping your mindset, emotions, and coping mechanisms through daily gratitude. Each meditation session offers a moment to write down your gratitude, thoughts, and feelings, deepening your reflection and understanding. Accompany your journey with a reflective journaling experience. Begin your journey today, and let gratitude transform your perspective on life. I invite you to journal the answers to these three questions during this Meditation Station Experience. Be Still and Know. 1. Make a list of 5 things you are grateful for 2. Be quiet for five minutes and seek God for daily guidance. 3. Pray for and send love to three people or more 4. Write and reflect on your gratitude time. Adventure Journal from Dr. Pamela: https://a.co/d/31a2rZU Learn more About Dr. Pamela at https://www.purposewithpamela.com If you would like to be a guest on PURPOSE BY DESIGN please go to https://purposewithpamela.as.me/Purpo... If you are and Author and would like to be on WRITE NOW please go to https://purposewithpamela.as.me/WriteNow ✅ Subscribe for more FREE info on finding your purpose, designing your path and living with power: @purposewithpamela8884 Feel free to email me: hello@purposewithpamela.com #PurposewithPamela #PurposebyDesign #BobProctor #LesBrown #PowerVoice #GoalAchieving #GoalSetting #Women #Inspiration #Oprah #DailyMotivation #ThePamelaShow --- Support this podcast: https://podcasters.spotify.com/pod/show/meditationstationdrpamela/support

    15 min
  3. Let God Guide You Meditation

    12/06/2023

    Let God Guide You Meditation

    Trusting God in All Seasons" is a profound meditation journey that seeks to deepen your connection with God, especially during life's unpredictable ebbs and flows. It emphasizes the truth that God is eager to assist you in navigating every facet of your life, whether in joyous times or challenging ones. This meditation encourages you to recognize and embrace God's voice within, speaking to you with a simple, smooth flow of wisdom. As you immerse yourself in this meditation, you are encouraged to shift your mindset from uncertainty ("I don't know what to do") to confident anticipation ("I will understand what to do when I need to know"). This change in confession is key to receiving the guidance that is always available to you. The meditation guides you to believe in the constant God guidance you receive daily and to act on the simple yet profound leadings of His Spirit. This journey is not just about listening; it's about learning to trust your intuition, which is in direct connection with Jesus. This meditation guides you through techniques to be still, to listen, and to know – truly know – that you are never alone, and the answers you seek will come. "Be Still And Know" is not just a phrase; it becomes a practice for life, opening the door to divine wisdom and guidance at all times. Connect with Dr. Pamela's World :) https://linktr.ee/Purposewithpamela --- Support this podcast: https://podcasters.spotify.com/pod/show/meditationstationdrpamela/support

    21 min
  4. Thankfulness & Gratitude

    11/20/2023

    Thankfulness & Gratitude

    Embrace the transformative power of Gratitude with this immersive meditation experience led by Dr. Pamela, a renowned philosopher,educator and international bestselling author. Drawing from her extensive background in philosophy, yoga, and coaching, Dr.Pamela guides participants through a journey of Gratitude, self-discovery and mindfulness. This meditation session begins with a enlightens discourse on gratitude. Unveiling the essence of appreciation, Dr. Pamela enlightens participants on how gratitude can unlock an abundance, peace, and satisfaction in their lives. Following the enlightening discourse, the session progresses into a mindful body scan. With gentle guidance, participants are encouraged to connect with their physical selves, promoting self-awareness and grounding in the present moment. The body scan is an exercise in gratitude, recognizing and appreciating the body for its hard work and resilience. The session concludes with a powerful gratitude meditation. Participants are guided to tap into their inner selves, generating and expanding an internal glow of gratitude. This exercise is aimed at enhancing emotional well-being, reducing stress, and fostering a positive outlook on life. . Dr. Pamela's Gratitude Meditation is not just a session, but a transformative journey that promotes personal growth and abundant living. With repeated practice, participants can cultivate a deeper sense of appreciation, enhancing their everyday experiences and relationships. Join Dr. Pamela in this gratitude-infused journey and change your perception of the world around you. ✅ Subscribe for more FREE New videos every week to encourage, inspire and help you create #yournewnormal! Feel free to leave a comment suggesting what topic or question I should talk about next or what your biggest struggle! Feel free to email me: hello@purposewithpamela.com #captivated #purposeplanning #yournewnormal --- Support this podcast: https://podcasters.spotify.com/pod/show/meditationstationdrpamela/support

    18 min

About

Meditations are focused on various topics such as love, success, health, and closeness with God. Dr. Pamela shares her personal experience of how meditation has brought her faith walk to a whole new level of closeness with God and peace within herself, as well as aligning her beliefs with God's Word. Through this podcast, listeners will learn how to achieve stillness of mind and connect with God in a deeper way, as well as gain practical tips to improve their mental, emotional, and spiritual well-being. Support this podcast: https://podcasters.spotify.com/pod/show/meditationstationdrpamela/support

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