MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get your first month free with code MTNPOD at mtntough.com.

  1. 2d ago

    The MTNTOUGH Way to Lose Weight, Lean Out and Get Stronger | FLD 003

    Coaches Sarah Maschino and Nick Bechtold answer the number-one support question: which program should I do to lose weight or fat? They separate weight loss (calories in, calories out) from fat loss (keep the muscle), explain why you shouldn’t overhaul training first, and cover tracking, protein, gradual deficits, recomp, and why strength training still matters when the scale isn’t dropping. Also: Camp Lejeune with Marine Recon next week, and a nod to Kyle Camp’s nutrition resources in the app. Team performance over the lowest number on the scale. V I D E O S TO W A T C H N E X T 🐐 MTNTOUGH Hunting & Feature Films: https://www.youtube.com/playlist?list=PLNUyFQjco9eFTVUIBWJ3_x4n-R2mBwzYw 🧪 MTNTOUGH LAB Visits (We Take All Our Podcast Guests Out Of Their Comfort Zone): https://www.youtube.com/playlist?list=PLNUyFQjco9eFCubYhEQntQexFEmT7BMkl 🥵 MTNTOUGH Challenge Workouts: https://www.youtube.com/playlist?list=PLNUyFQjco9eG2Q69GAR9st2U-4oK0Whlq 💪 Free MTNTOUGH Workouts & Protocols: https://www.youtube.com/playlist?list=PLNUyFQjco9eGBSuC3fHqjP8mf50CDENA1 S U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPE 🐏 Get Your First Month of MTNTOUGH Free Use Code "YT1MFREE" @ https://mtntough.com/ ________________________________________________________ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Coaches Sarah Maschino and Nick Bechtold break down the real difference between weight loss vs fat loss to help you get stronger. Many people focus on the scale, but true body composition changes require a different strategy. Sarah and Nick explain why you should prioritize strength training over drastic training overhauls. They discuss the importance of protein intake, managing a moderate caloric deficit, and why your muscle mass matters more than hitting a specific number on the scale. Learn how to track your nutrition effectively and why you should avoid the common trap of cutting calories too fast. This conversation covers the essentials of body recomp, giving you the tools to lean out while maintaining performance. Whether you are training for hunting or general fitness, these nutrition tips will help you build a more sustainable approach. Drop a comment with your biggest nutrition question, and subscribe for weekly training and performance breakdowns. 00:00:06 – Camp Lejeune with Marine Recon next week00:01:24 – Episode 3: which program for weight or fat loss?00:02:18 – Weight loss vs fat loss00:04:38 – Why the body drops muscle first in a deficit00:05:34 – Don’t change training first—fix nutrition00:08:06 – Start gradual: 400–500 calorie drop00:09:19 – Scale fluctuations and recomp00:11:24 – Track food to build awareness00:17:00 – Prioritize strength training 2–4x per week00:19:18 – Performance first, fat loss as a byproduct

    The MTNTOUGH Way to Lose Weight, Lean Out and Get Stronger | FLD 003
  2. 5d ago

    Kelli Poole: Are You Prepared for the Worst? Survival Insights from the Backcountry | MTNPOD #190

    Kelli Poole, wildlife professional, Mule Deer Foundation board alum, and Global Rescue partner account manager, joins the MTNTOUGH Podcast on what an emergency actually looks like when you’re two days from a hospital. She covers her Zambia hippo hunt (wading croc water, 6,000-lb bull, village canoe pull), training women as guides in Tajikistan, and the hard truth that a helicopter is not always coming. Also: contact Global Rescue first on your inReach (they don’t reimburse after the fact), stabilize until help arrives, the Angie Cape buffalo upland story, and why hunters put themselves at risk more than almost anyone else.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer. Learn how to define an emergency and why proper emergency preparedness is vital for your next extreme backcountry trip. We discuss what an emergency actually looks like when you are far off the grid. Whether you are a dedicated mountain athlete or simply someone taking on remote terrain, understanding the risks is the first step to staying safe. Kelli Poole joins us to break down how organizations like Global Rescue assist individuals during critical situations. Get a clear perspective on remote travel safety so you can make informed decisions before heading into the wild. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) V I D E O S TO W A T C H N E X T 🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms S U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo __________________________________________ W H A T I S M T N T O U G H F I T N E S S? MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. 00:00:00 – What happens if you break a femur in Kyrgyzstan00:00:34 – Intro: Global Rescue, Mule Deer Foundation, Tajikistan00:03:24 – Legacy: a woman with no quit00:08:41 – The Zambia hippo hunt00:12:46 – Land vs water hippo and the Whac-A-Mole shot00:15:45 – Wading the croc river00:37:13 – How long help actually takes in remote places00:50:31 – The Angie Cape buffalo rescue00:54:08 – InReach: contact Global Rescue firstt00:56:11 – Dream trips: leopard and Kodiak brown bear

    Kelli Poole: Are You Prepared for the Worst? Survival Insights from the Backcountry | MTNPOD #190
  3. Oct 12

    Cody Rich: Kill the Hardest-Worker Identity | Bridger Watch | MTNPOD #189

    Cody Rich—host of Rich Outdoors and founder of Bridger Watch—is back on the MTNTOUGH Podcast. He’s building a hunter smartwatch in the hardest lane there is: hardware, software, manufacturing, and fundraising. The conversation is about the DNA that always picks the hard path, the Tom Brady wall of performance identity, Mike Tyson’s “I don’t want to be a great man, I want to be a good man,” and why the big exit will not pay your kids back for the years you missed. Also: guardrails, hunt anxiety, James on counting storms as joy, and success as a byproduct of getting better—not the goal. Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer. V I D E O S TO W A T C H N E X T 🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms S U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo __________________________________________ W H A T I S M T N T O U G H F I T N E S S? MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. 00:00:00 – Getting back up is not the same as learning 00:00:38 – Intro: Rich Outdoors and Bridger Watch 00:03:20 – Performance identity and the Tom Brady wall 00:05:18 – Mike Tyson: a great man vs a good man 00:07:37 – Kill the hardest-worker identity 00:09:02 – Don’t move the goalpost on family and hunting 00:18:06 – The college-for-the-kids excuse 00:45:57 – Growing without living in cortisol 00:53:19 – Consider the storm pure joy 01:06:03 – Fear is an inch deep and a mile wide

    Cody Rich: Kill the Hardest-Worker Identity | Bridger Watch | MTNPOD #189
  4. Oct 8

    Fitness Lab Discussion | Gym Daily vs MGD: Which MTNTOUGH Program Should You Run?

    Coaches Sarah Maschino and Nick Bechtold break down the two most-used programs in the app: Minimal Gear Daily and Gym Daily. MGD runs on dumbbells, a couple kettlebells, a pull-up bar, and a Yeti 65 — strength through volume, tempo, and stacked movements. Gym Daily needs a rack, barbell, plates, and at least one cardio machine so you can actually progress load. They cover who should pick which, why the blocks now start and stop together so you can hop, and why the follow-along cues are the real difference. Team MGD or team Gym Daily — drop it in the comments.V I D E O S TO W A T C H N E X T 🐐 MTNTOUGH Hunting & Feature Films: https://www.youtube.com/playlist?list=PLNUyFQjco9eFTVUIBWJ3_x4n-R2mBwzYw 🧪 MTNTOUGH LAB Visits (We Take All Our Podcast Guests Out Of Their Comfort Zone): https://www.youtube.com/playlist?list=PLNUyFQjco9eFCubYhEQntQexFEmT7BMkl 🥵 MTNTOUGH Challenge Workouts: https://www.youtube.com/playlist?list=PLNUyFQjco9eG2Q69GAR9st2U-4oK0Whlq 💪 Free MTNTOUGH Workouts & Protocols: https://www.youtube.com/playlist?list=PLNUyFQjco9eGBSuC3fHqjP8mf50CDENA1 S U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTN OPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPE 🐏 Get Your First Month of MTNTOUGH Free Use Code "YT1MFREE" @ https://mtntough.com/ ________________________________________________________ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. 00:00:07 – Weekend: beach trip and an archery hunt00:02:10 – Bull at nine yards, deadhead on the back00:04:18 – October challenge: Caniption strategy00:07:03 – Gym Daily vs MGD — which should you do?00:08:04 – What you actually need for MGDs00:09:10 – Strength through volume, tempo, and stacking00:13:13 – When we send people to Gym Daily00:15:46 – Why the blocks now start and stop together00:17:03 – Why the follow-along cues matter00:20:22 – The moose testimonial

    Fitness Lab Discussion | Gym Daily vs MGD: Which MTNTOUGH Program Should You Run?
  5. Oct 5

    Kyle Layne: How I Survived Losing My Daughter | MTNPOD #188

    Kyle returns to the MTNTOUGH Podcast for a raw follow-up on alcoholism, the “compliant child” vs. performance-identity trap, and why so many high achievers chase control until a substance (or fitness, or a phone) becomes the only way to feel baseline. He traces the exact catalyst moments that finally got him into rehab—including a Western Hunt Expo booth shared with Mountain Tough, an Eric McCormack workout that collapsed him, and a first honest conversation that opened a door the darkness immediately tried to slam shut. He also shares how that timing prepared him for fatherhood, the loss of their daughter Lucy, writing the book releasing October 6th, and why he and Alyssa wouldn’t trade the life they have now. Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer. V I D E O S TO W A T C H N E X T 🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms S U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo __________________________________________ W H A T I S M T N T O U G H F I T N E S S? MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. 00:00:00 – Compliant child, attention, and the start of drinking 00:09:48 – Performance identity and the MTNTOUGH listener 00:13:32 – Addiction as emotional control and numbing 00:16:29 – Distraction vs. connection (fitness as replacement addiction) 00:21:54 – Why removing distractions changes everything 02:01:28 – The exact catalyst moments that led to rehab 02:04:01 – Eric McCormack workout that collapsed him 02:07:58 – First honest conversation and the darkness pushing back 02:12:58 – Timing, Lucy, and why they wouldn’t trade this life 02:18:37 – The book (Oct 6), Chapter 3 Stigma & More Than Capable

    Kyle Layne: How I Survived Losing My Daughter | MTNPOD #188
  6. Sep 28

    Jake Harriman: Don’t Waste a Good Life | MTNPOD #187

    Jake Harriman—Naval Academy grad, Force Recon Marine, Bronze Star, founder of Nuru International and The Brickyard (formerly More Perfect Union)—joins the MTNTOUGH Podcast on a simple fear: you can live a good life and still waste it. After years off-grid fighting extremism through livelihoods, he came home and didn’t recognize the country he’d fought for. Now he’s building higher ground, not just common ground—40,000 Americans swinging hammers together, Civic Valor in schools, and five steps from his book Rescuing the Idea of America: believe, serve, connect, lead, restore. Also: loneliness, agency vs. the algorithm, and why one life changed is enough. Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer. V I D E O S TO W A T C H N E X T 🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms S U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo __________________________________________ W H A T I S M T N T O U G H F I T N E S S? MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. 00:00:00 – A good life can still be a wasted life 00:00:37 – Intro: Marine, Nuru, The Brickyard 00:03:02 – West Virginia farm, “I can’t” was not allowed 00:06:45 – Coming home after 15 years downrange 00:11:00 – From 1,000 members to 40,000 00:15:11 – Young men ready to obey, unsure what the step is 00:17:28 – Civic Valor and servant leadership 00:21:02 – Loneliness, agency, and go help somebody else 00:33:42 – Coffee and encourage challenge 00:46:54 – Believe, serve, connect, lead, restore

    Jake Harriman: Don’t Waste a Good Life | MTNPOD #187
  7. Sep 24

    Fitness Lab Discussion | Coaches Sarah & Nick: How We Program MTNTOUGH + Your Questions

    Get to know MTNTOUGH Coaches Dr. Nick Bechtold and Sarah Maschino as they open a new lab-side conversation: who they are, how they landed at MTNTOUGH, and how the programming actually gets built. They cover the path from elite sheep-hunt training to on-ramp, foundations, Always Ready 50+, and what’s coming next (No Gear 10, SV20). Then they answer two of the most common support questions—how to pair MGDs with running, and what to do mid-season when on-ramp feels light but foundations feel like too much. Drop your questions in the comments. Stay dangerous. V I D E O S TO W A T C H N E X T 🐐 MTNTOUGH Hunting & Feature Films: https://www.youtube.com/playlist?list=PLNUyFQjco9eFTVUIBWJ3_x4n-R2mBwzYw 🧪 MTNTOUGH LAB Visits (We Take All Our Podcast Guests Out Of Their Comfort Zone): https://www.youtube.com/playlist?list=PLNUyFQjco9eFCubYhEQntQexFEmT7BMkl 🥵 MTNTOUGH Challenge Workouts: https://www.youtube.com/playlist?list=PLNUyFQjco9eG2Q69GAR9st2U-4oK0Whlq 💪 Free MTNTOUGH Workouts & Protocols: https://www.youtube.com/playlist?list=PLNUyFQjco9eGBSuC3fHqjP8mf50CDENA1 S U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPE 🐏 Get Your First Month of MTNTOUGH Free Use Code "YT1MFREE" @ https://mtntough.com/ ________________________________________________________ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. 00:00:08 – Shooting with SIG, getting ready for season 00:01:34 – Why this new coaches podcast exists 00:02:35 – Coach Nick’s path: PT, Billings, joining the lab 00:05:36 – Coach Sarah’s path: Vanderbilt soccer to MTNTOUGH 00:10:53 – What MTNTOUGH is after 10 years 00:15:32 – 50+ testimonials and hanging the boots back up 00:18:00 – Elevator pitch: who the programming is for 00:20:31 – Coming soon: No Gear 10 and SV20 00:23:41 – Q: How to combine MGTNTOUGH with running 00:27:45 – Q: On-ramp vs foundations during hunting season

    Fitness Lab Discussion | Coaches Sarah & Nick: How We Program MTNTOUGH + Your Questions
  8. Sep 21

    Mike Sarraille: A Soldier Dies Twice | Brotherhood After the Teams | MTNPOD #186

    Mike Sarraille—former special operations leader, Chief Talent Officer at a veteran-owned company, and the man behind Fox Nation’s Final Flight: The Men of Extortion 17—joins the MTNTOUGH Podcast on what companies still get wrong about veteran talent, why eight guys from the same platoon now work under one roof, and why a soldier dies twice: once in the field, and again when his name is spoken last. He covers the seven-continent skydive with Andy Stumpf, building brotherhood after the DD-214, the harsh cost of high performance (divorce, empty tank, no “balance”), his forthcoming book Teams, and why telling other men’s stories is the work he wants to do for a lifetime. Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer. V I D E O S TO W A T C H N E X T 🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms S U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo __________________________________________ W H A T I S M T N T O U G H F I T N E S S? MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. 00:00:00 – What companies still misunderstand about veterans 00:01:21 – Chief Talent Officer and placing hundreds of vets 00:02:20 – Final Flight: The Men of Extortion 17 00:03:01 – Rally Point Oscar and the 520th platoon 00:06:52 – A soldier dies twice 00:07:59 – Seven continents, seven jumps, six days 00:16:35 – Isolation of men after the teams 00:38:27 – The harsh realities of being mission-driven 00:42:28 – Terrell Owens: there is no balance in greatness 00:51:46 – If your legacy is telling other men’s stories

    Mike Sarraille: A Soldier Dies Twice | Brotherhood After the Teams | MTNPOD #186
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About

Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get your first month free with code MTNPOD at mtntough.com.

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