I Care About You

Juliana Jay

Want to know more? Visit my website: https://www.julianajbruno.com/ ORDER MY BOOK REASONS TO LIVE: https://a.co/d/eE12WwG How do we reinvent ourselves? What are the tools we need for success? What are the issues we face that drag us down? How do we reclaim our happiness? What is our true path, and does it even exist? Who am I? Where am I going? What is holding me back? How do we reclaim our true selves? This is a community of searchers. We are looking for our authentic selves, and we discuss the things that try to take individuality and identity from us. These things can be small and subtle, building up over time, or they can be huge and devastating. We look at all of them. The original name of this podcast is from a 1960s song, sung by Leslie Gore, that became a feminist anthem for the times. Although this is not a podcast on feminism, we are rooted in bringing to light all the ways we are controlled for and by others. Now, some legal stuff--- PLEASE READ CAREFULLY These Terms and Conditions apply to your use of This YouTube channel and podcast. Your use of the YouTube Channel and Podcast is governed by these Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the YouTube Channel and Podcast. These Terms and Conditions are the standard terms for the provision of services. The staff shall not have to bear any personal responsibility in relation to the YouTube Channel and Podcast whatsoever. Trigger Warning: The episodes may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Our views and responsibilities The views, information or opinions expressed in the YouTube Channel and Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time. Where guests appear on the YouTube Channel and Podcast, the views of those guests are solely their views, and our organization and staff do not accept responsibility for them. Such views are the views of guests and not the organization. Our organization and staff do not verify the accuracy of the information contained in the YouTube Channel and Podcast, and the Company is not responsible for this information. This organization and staff assume no responsibility or liability for any errors or omissions in the YouTube Channel and Podcast content. The information contained on the YouTube Channel and Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. Any action you take based on the information contained in the YouTube Channel and Podcast is strictly at your own risk, and ICAY organization or staff will not be liable for any losses or damages in connection with the use of the YouTube Channel and Podcast. You should take all steps necessary to ascertain that the information you receive from the YouTube Channel and Podcast is correct and has been verified. None of the guests or contributors to the YouTube Channel and Podcast will be responsible for your use of the information contained therein. Under no circumstances will ICAY organization, staff, or their affiliates, partners, suppliers, licensors, or guests appearing on the YouTube Channel and Podcast be liable for any direct, indirect, or consequential damage arising from your use of, or inability to access, the YouTube Channel and Podcast. The YouTube Channel and Podcast may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the Y

  1. 5d ago

    Journaling with admiration for someone you know

    Hello everyone, and welcome back to I Care About You and my year of The Authentic Self Project! I'm so grateful you're here with me today. Wherever you're listening from—in your car, on a walk, doing dishes, sitting quietly with a cup of tea—I want you to know that I appreciate you taking this time for yourself. Today we're going to talk about giving some thought and words of kindness to someone in your life that has made an impact, whether it be a BFF, an artist, a caregiver,a mentor, or your inner self. Let’s journal about it! About Juliana J Please support the show and my work! https://coff.ee/julianajbruno Preorder my new book, The Authentic Self Project, and get 12 months of content free! https://www.julianajbruno.com/ Links to order my book, Reasons to Live: https://www.julianajbruno.com/ SPONSORS and BIG SAVINGS! Use the code: ICAREABOUTYOU At Zivolife: https://zivo.life and get 30% off your order! At Cozy Earth: https://cozyearth.com/ get 21% off luxury sheets, PJs, and more! THANK YOU ALL FOR SUPPORTING ME! Music @TrackTribe and @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. #icareaboutyou #reasonstolive #Theauthenticselfproject #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity #selflove #selfbelief #negativeselftalk #podcast #mentalhealthmatters #metta #mindfulness #meditaition #mindfulmeditation #meditationfoundations #journaling #journals #writing #writelife #beingbeautiful

  2. Oct 22

    Feeling Stuck? Check out this Journal Prompt!

    Hello everyone, and welcome back to I Care About You. I'm so grateful you're here with me today. Wherever you're listening from—in your car, on a walk, doing dishes, sitting quietly with a cup of tea—I want you to know that I appreciate you taking this time for yourself. Today we're going to talk about feeling stuck and how to use a simple journal prompt to get you moving forward again. About Juliana J Please support the show and my work! https://coff.ee/julianajbruno Links to order my book, Reasons to Live: https://www.julianajbruno.com/ SPONSORS and BIG SAVINGS! Use the code: ICAREABOUTYOU At Zivolife: https://zivo.life and get 30% off your order! At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more! THANK YOU ALL FOR SUPPORTING ME! Suicide hotline 988 Music @TrackTribe and @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. #icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #mentalhealth #mentalhealthawareness #mentalhealthmatters #metta #mindfulness #meditaition #mindfulmeditation #meditationfoundations #journaling #journals #writing #writelife #beingbeautiful

  3. Oct 15

    Journaling with Suffering and How to Empower Yourself

    Hello everyone, and welcome back to I Care About You. I'm so grateful you're here with me today. Wherever you're listening—in your car, on a walk, doing dishes, sitting quietly with a cup of tea—I want you to know I appreciate you taking this time for yourself. Today we're going to talk about something that affects all of us: suffering and how to elevate it. We are going to use a simple journal prompt from my upcoming book to help us get started. About Juliana J Please support the show and my work! https://coff.ee/julianajbruno Links to order my book, Reasons to Live: https://www.julianajbruno.com/ Join my Newsletter: https://www.julianajbruno.com/contactme Book time with me: https://www.julianajbruno.com/book-online SPONSORS and BIG SAVINGS! Use the code: ICAREABOUTYOU At Zivolife: https://zivo.life and get 30% off your order! At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more! THANK YOU ALL FOR SUPPORTING ME! Suicide hotline 988 Music @TrackTribe and @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. #icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #mentalhealth #mentalhealthawareness #mentalhealthmatters #journaling #journals #writing #writelife #beingbeautiful

  4. Oct 8

    Make Friends Through Journal Prompts

    Hello everyone, and welcome back to I Care About You. I'm so grateful you're here with me today. Wherever you're listening from—in your car, on a walk, doing dishes, sitting quietly with a cup of tea—I want you to know that I appreciate you taking this time for yourself. Today, we're going to talk about finding friends and yourself through journaling. About Juliana J Please support the show and my work! https://coff.ee/julianajbruno Links to order my book, Reasons to Live: https://www.julianajbruno.com/ SPONSORS and BIG SAVINGS! Use the code: ICAREABOUTYOU At Zivolife: https://zivo.life and get 30% off your order! At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more! THANK YOU ALL FOR SUPPORTING ME! Suicide hotline 988 Music @TrackTribe and @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. #icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #mentalhealth #mentalhealthawareness #mentalhealthmatters #metta #mindfulness #meditaition #mindfulmeditation #meditationfoundations #journaling #journals #writing #writelife #beingbeautiful

  5. Oct 1

    Journaling your way to peace when dealing with change

    Hello everyone, and welcome back to I Care About You. I'm so grateful you're here with me today. Wherever you're listening from—in your car, on a walk, doing dishes, sitting quietly with a cup of tea—I want you to know that I appreciate you taking this time for yourself. Today we're going to talk about something that affects us all: change. How can you find some peace within the change? Let's journal about it! About Juliana J Please support the show and my work! https://coff.ee/julianajbruno Links to order my book, Reasons to Live: https://www.julianajbruno.com/ Join my Newsletter: https://www.julianajbruno.com/contactme Book time with me: https://www.julianajbruno.com/book-online SPONSORS and BIG SAVINGS! Use the code: ICAREABOUTYOU At Zivolife: https://zivo.life and get 30% off your order! At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more! THANK YOU ALL FOR SUPPORTING ME! Suicide hotline 988 Music @TrackTribe and @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. #icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #mentalhealth #mentalhealthawareness #mentalhealthmatters #metta #mindfulness #meditaition #mindfulmeditation #meditationfoundations #journaling #journals #writing #writelife #beingbeautiful

  6. Sep 24

    What does a day off say about you? Journal it!

    Hello everyone, and welcome back to I Care About You. I'm so grateful you're here with me today. Wherever you're listening from—in your car, on a walk, doing dishes, sitting quietly with a cup of tea—I want you to know that I appreciate you taking this time for yourself. Today we're exploring a journal prompt about what we like to do on a day off and what hidden things you can learn about yourself. About Juliana J Please support the show and my work! https://coff.ee/julianajbruno Links to order my book, Reasons to Live: https://www.julianajbruno.com/ Join my Newsletter: https://www.julianajbruno.com/contactme Book time with me: https://www.julianajbruno.com/book-online SPONSORS and BIG SAVINGS! Use the code: ICAREABOUTYOU At Zivolife: https://zivo.life and get 30% off your order! At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more! THANK YOU ALL FOR SUPPORTING ME! Suicide hotline 988 Music @TrackTribe and @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. #icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #mentalhealth #mentalhealthawareness #mentalhealthmatters #metta #mindfulness #meditaition #mindfulmeditation #meditationfoundations #journaling #journals #writing #writelife #beingbeautiful

  7. Sep 18

    What fears do you have that are not yours?

    Hello everyone, and welcome back to I Care About You. I'm so grateful you're here with me today. Wherever you're listening from—in your car, on a walk, doing dishes, sitting quietly with a cup of tea—I want you to know that I appreciate you taking this time for yourself. Today we're talking about fears, how they shape your life and what fears that might not even be yours if you really think about it. About Juliana J Please support the show and my work! https://coff.ee/julianajbruno Links to order my book, Reasons to Live: https://www.julianajbruno.com/ Join my Newsletter: https://www.julianajbruno.com/contactme Book time with me: https://www.julianajbruno.com/book-online SPONSORS and BIG SAVINGS! Use the code: ICAREABOUTYOU At Zivolife: https://zivo.life and get 30% off your order! At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more! THANK YOU ALL FOR SUPPORTING ME! Suicide hotline 988 Music @TrackTribe and @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. #icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #journaling #journals #writing #writelife #beingbeautiful

  8. Sep 10

    Journal prompt to Explore your deep desires

    Hello everyone, and welcome back to I Care About You. I'm so grateful you're here with me today. Wherever you're listening from—in your car, on a walk, doing dishes, sitting quietly with a cup of tea—I want you to know that I appreciate you taking this time for yourself. Today we're going to talk about something that affects nearly all of us, even if we don't realize it. Today we discuss a fun journal prompt that is more than it seems! Uncovering your true desires in a fun creative way About Juliana J Please support the show and my work! https://coff.ee/julianajbruno Links to order my book, Reasons to Live: https://www.julianajbruno.com/ SPONSORS and BIG SAVINGS! Use the code: ICAREABOUTYOU At Zivolife: https://zivo.life and get 30% off your order! At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more! THANK YOU ALL FOR SUPPORTING ME! Suicide hotline 988 Music @TrackTribe and @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. #icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #selflove #betterlife #friendship #selfhealingcommunity #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #journaling #journals #writing

Ratings & Reviews

5
out of 5
2 Ratings

About

Want to know more? Visit my website: https://www.julianajbruno.com/ ORDER MY BOOK REASONS TO LIVE: https://a.co/d/eE12WwG How do we reinvent ourselves? What are the tools we need for success? What are the issues we face that drag us down? How do we reclaim our happiness? What is our true path, and does it even exist? Who am I? Where am I going? What is holding me back? How do we reclaim our true selves? This is a community of searchers. We are looking for our authentic selves, and we discuss the things that try to take individuality and identity from us. These things can be small and subtle, building up over time, or they can be huge and devastating. We look at all of them. The original name of this podcast is from a 1960s song, sung by Leslie Gore, that became a feminist anthem for the times. Although this is not a podcast on feminism, we are rooted in bringing to light all the ways we are controlled for and by others. Now, some legal stuff--- PLEASE READ CAREFULLY These Terms and Conditions apply to your use of This YouTube channel and podcast. Your use of the YouTube Channel and Podcast is governed by these Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the YouTube Channel and Podcast. These Terms and Conditions are the standard terms for the provision of services. The staff shall not have to bear any personal responsibility in relation to the YouTube Channel and Podcast whatsoever. Trigger Warning: The episodes may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Our views and responsibilities The views, information or opinions expressed in the YouTube Channel and Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time. Where guests appear on the YouTube Channel and Podcast, the views of those guests are solely their views, and our organization and staff do not accept responsibility for them. Such views are the views of guests and not the organization. Our organization and staff do not verify the accuracy of the information contained in the YouTube Channel and Podcast, and the Company is not responsible for this information. This organization and staff assume no responsibility or liability for any errors or omissions in the YouTube Channel and Podcast content. The information contained on the YouTube Channel and Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. Any action you take based on the information contained in the YouTube Channel and Podcast is strictly at your own risk, and ICAY organization or staff will not be liable for any losses or damages in connection with the use of the YouTube Channel and Podcast. You should take all steps necessary to ascertain that the information you receive from the YouTube Channel and Podcast is correct and has been verified. None of the guests or contributors to the YouTube Channel and Podcast will be responsible for your use of the information contained therein. Under no circumstances will ICAY organization, staff, or their affiliates, partners, suppliers, licensors, or guests appearing on the YouTube Channel and Podcast be liable for any direct, indirect, or consequential damage arising from your use of, or inability to access, the YouTube Channel and Podcast. The YouTube Channel and Podcast may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the Y