Perfectly Broken

Dani Stedman
  • 5.0 (22)
  • Self-Improvement
  • Updated Weekly

Just like the Japanese art of kinsugi, we're not trying to hide the cracks of our broken past, but rather highlight those struggles with gold. I will be vulnerable, real and raw with y'all as we figure out how we can turn the damaged pottery of our lives into stunning works of art that are even more beautiful than we ever thought possible. I am your host, Dani Stedman. We're talking spirituality, health and fitness, eating disorders, trauma, and how to find peace and harmony in life. I'll share my story and insights, as well as invite some powerful guests to join the show so we can learn.

  1. 3d ago

    Monthly Practice Drop: Scrying - The Art of Seeing Beyond What’s in Front of You

    What is scrying—and how can you use it to explore your intuition? In this month’s embodiment practice on the Perfectly Broken Podcast, I share my approach to this divination practice using a crystal, rock, leaf, or everyday object. This is your invitation to slow down, reconnect with your body, and practice trusting that still, small whisper within. Scrying for beginners: Explore intuitive gazing without needing special tools. Embodied intuition: Ground through your breath and soften your gaze to notice what arises. Self-trust: Explore what symbols mean to you without needing everyone else to understand. If you want to take this work deeper, explore my work to reconnect with your own wisdom and bring that self-trust into your everyday life, check out the links below. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  2. 5d ago

    Morning Musings - Righteous Rage... This is Where Your Power Lies

    What if your anger is asking you to stop abandoning yourself? In this raw morning musing on the Perfectly Broken Podcast, we explore righteous rage, nervous system regulation, and the power of finding your “f**k you” while staying connected to your heart. From collective anger to personal boundaries, this episode is an invitation to reclaim your voice, release what isn’t yours to carry, and come home to yourself. Righteous rage: Anger can reveal what you’re no longer willing to tolerate and move you toward grounded action. Embodied power: Somatic work and nervous system regulation help you feel big emotions without losing yourself in them. Boundaries and self-trust: You’re allowed to say no, honor your needs, and stop over-explaining your truth. Authenticity over approval: Being fully yourself means letting aligned people find you—and allowing others to fall away. Surrender and aliveness: Release the need to control someone else’s path or turn every feeling into something you must analyze. You can have a compassionate heart and a powerful f*****g "no". If you feel called to take this work deeper, explore my work at danistedman.com.

  3. 6d ago

    From the “Perfect” Life That Was Costing Me Myself To Authentic Living - Vulnerability, Boundaries, and Choosing Myself with Roxanne Serenity

    In this episode, I had the pleasure of being interviewed by my friend Roxanne Serenity on her podcast, Embody Your Magik, where this conversation originally aired. It’s fun to share a different vibe, and y’all get to hear me on the other side of the mic! I open up about things I haven’t shared before, including where my relationship with vulnerability really began—from leaving engineering after speaking up about sexual harassment to revealing the eating disorder hidden behind my “perfect” life. We let Roxanne’s intuition guide this conversation exactly where we were meant to go for the collective, exploring nervous system safety, spiritual gifts, the feminine rising, and what it means to be 100% divine and 100% f*****g human. What you'll hear: Beyond the Perfect Life: Looking successful on the outside can hide the ways you’re abandoning yourself to keep it all together. Vulnerability & Self-Trust: Speaking your truth can change your life before you know what comes next. Nervous System Safety: Building the capacity to feel your emotions supports deeper connection, authentic expression, and the courage to be seen. Boundaries & Discernment: Being vulnerable doesn’t mean giving everyone access to your story; you get to choose what you share and with whom. Curiosity Over Shame: Getting curious about your triggers can reveal unmet needs, old wounds, and desires you haven’t given yourself permission to honor. Surrender & the Feminine: Honoring your energy creates room to receive, collaborate, and create without forcing yourself through misalignment. Intuition & Spiritual Gifts: Your intuitive gifts can unfold in their own way without looking like anyone else’s spiritual path. Akashic Records & Connection: Exploring spirit teams and the Akashic Records invites reflection on interconnectedness, co-creation, and the support available beyond what you can see. Embodiment Over Bypassing: Spiritual growth becomes embodied when you let yourself feel your humanity and bring your insights into everyday choices. Ready to come home to yourself, deepen your self-trust, and own your power? Explore the links below. Connect with Roxanne: Website: RoxanneSerenity.com Instagram: @RoxanneSerenity & @EmbodyYourMagik Join the newsletter Work with Roxanne: Free Clarity Call Let's Connect: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  4. Sep 23

    The Morning Before My Soul Told Me to Take a Sacred Pause - Fate, Free Will, and the Choice to Stop Abandoning Yourself

    I’ve been thinking about rock bottom, fate versus free will, and what it really means to be 100% divine and 100% f*****g human. In this episode, I share how asking for support helped me come out of secrecy and start meeting my inner child with compassion. I also take you into one of my favorite ways to understand relationships: we’re all inner children playing on each other’s playgrounds. Through somatic healing, boundaries, rest, and self-trust, I’m exploring how these big, woo-woo ideas show up in the choices we make every day. What you'll hear: Fate versus free will: Maybe we’re meant to arrive somewhere, but we still get to choose how we meet the journey.The playground of relationships: We all bring our younger parts into connection, and we can choose who gets to play in our space.Compassion and boundaries: You can understand someone’s pain without making their behavior yours to carry.The inner child in real life: Holding your younger self might look like asking for help, taking a break, or saying what you actually need.Spirituality in a human body: Being connected to something greater doesn’t mean you stop feeling shame, grief, or fear.Rock bottom as a choice point: You can decide to seek support before things get any harder.Coming home to yourself takes practice. Rest, self-trust, and support can help you choose differently, one moment at a time. If you’re ready to come home to yourself with support, I’d love to work with you. Find the ways to join me below. ✨✨⁠⁠⁠Join the Soulfully Seen Summit: The Return to Her Here⁠⁠ Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  5. Sep 20

    Morning Musings - This Message Came Through The Morning Before I Burned My Business To the Ground

    While I’m not actually “burning my business to the ground”… I’m taking a HARD RESET - a sacred pause. Spirit didn’t call me to share this the day I recorded it (I wasn’t sure why at the time), and now I recognize this was much deeper than I was able to appreciate at the time. Now, two days later… everything has shifted. We are all being invited to take our own hard reset and really embody your warrior spirit to bring your shadows to the light (they’re going to force their way up one way or another, so you may as well stop resisting and lean TF in). I am easily at the “height of my career”… and I am taking the greatest leap of faith to really go inward and really hold my inner child in new ways. Release the “productivity as a badge of honor” and even the “you’re meant to make a big impact by helping as many people as you can” energy. Go into the depths of my shadows and really excavate what has been so buried deep within. I can either “practice what I preach” with rigorous devotion to myself (and ultimately to everyone else too), and keep pushing through… or I can lean TF in, risk losing it all, and taking the intentional space away to sit with my body and allow the misalignment the safety to come to the surface. I have been called to take a step back to really acknowledge what is and is not meant to be in my life right now. What parts of myself are coming from my soul, and what parts… while still 100% in my heart and integrity, have still had unconscious wounding hidden in the shadows. Things are officially changing for the time being. We are going to f**k around and find out as we play full out in this game of life. IDK what is going to happen - literally zero idea. And there’s so much peace in the softening into that. I’m going to share episodes when Spirit calls me to share my voice. I’m no longer going to share “because I have a schedule, agenda, event”. I may share one episode every three weeks… or I may share two episodes in one day. I have no idea how Spirit will move us through this, and I invite you to join along because if you’re here… you are also a light warrior experiencing very similar energetic invitations. I can be the “experiment” and you all can decide whether it’s the worst idea of all time as my entire life plummets into a never-ending shadow of despair (I say in jest b/c I am so confident that Sky Daddy has me, even though my heart is beating so hard and I get to take a deep belly breath each time I remember WTF I just agreed to). If you’ve felt the “invitation” to really EMBODY surrender, discernment, flow, self-trust, co-creation in new ways… you aren’t alone. If life feels like one big blur these days… you aren’t crazy. If it feels like everything is falling apart or you’re suffocating keeping things together… congratulations. You are EXACTLY where you’re meant to be… And I’m also giving you a massive hug because these initiations are f*****g brutiful and Little Dani is giving your Little Girl within a big hug because it’s really really hard sometimes to have to face our deepest shadows and really go all in on ourselves. I invite you to follow the show Perfectly Broken because I have no idea how consistently these episodes are going to drop moving forward, so that way it can notify you. ✨✨⁠⁠Join the Soulfully Seen Summit: The Return to Her Here⁠ Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  6. Sep 16

    My Bufo Experience - The Truth About Sacred Medicine and Intentional Healing

    In this episode, I’m sharing my deeply personal experience with Bufo and the unexpected lessons that continued unfolding long after the medicine left my body. What began as an invitation to surrender became a powerful reminder that I don’t always have to be the one holding everything and everyone together. I can soften, receive support, honor both my divinity and my humanity, and trust the wisdom already living within me. I’m also exploring the shadow side and responsibility that comes with sacred medicine - the importance of intention, ethical sourcing, integration, and remembering that no healing modality is a quick fix. This is not medical or professional advice, but an honest reflection on what became possible when I released control, listened to my body, and chose love over fear. What you'll hear: The Courage to Receive: True vulnerability begins when you stop believing you must carry everything alone and allow yourself to be fully seen, supported, and held. Divine and Human: Healing is not about rising above your humanity; it is about honoring your emotions, needs, imperfections, and divinity at the same time. Integration Over Intensity: The most meaningful transformation does not always arrive as a dramatic breakthrough; sometimes it unfolds quietly through the choices you make afterward. Your Next Choice: Your first reaction may come from conditioning, but your next thought gives you the opportunity to choose love, boundaries, compassion, and personal responsibility. Intention Before Medicine: Sacred medicine is not a quick fix for something broken within you; it is an invitation to deepen the relationship you already have with yourself. Reverence Over Consumption: Approaching plant and animal medicines with respect means considering why you are using them, where they came from, and how your choices affect the Earth and its people. Nervous System Regulation: Regulation is not about remaining calm all the time; it is about creating enough safety within your body to respond with intention instead of being controlled by old survival patterns. Coming Home to Yourself: Every healing practice is simply another doorway back to your truth, your voice, your purpose, and the wisdom that has always lived within you. ✨✨⁠⁠Join the Soulfully Seen Summit: The Return to Her Here⁠⁠ This is for the cycle breaker, the black sheep of the family, the old soul, the sensitive one, the empath... it's all coming together now for a reason. You are a Spiritual Light Warrior and you front-loaded your trauma for a reason... now you are being invited to release the pain of the past and BS that was never yours to carry and really embody the life that makes it ALL so worth it. You are her. It's time to enjoy TF out of life. ⁠⁠⁠⁠Freebie: Access "Dani's Favorites" Here⁠⁠⁠⁠⁠⁠⁠ - a list of all my favorite FREE resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠dani@danistedman.com Disclaimer: I am not a medical professional. The information provided is based on personal experience and publicly available information. Please consult a healthcare provider before making any decisions regarding your health or participation in this.

  7. Sep 15

    Morning Musings - You're More Exhausted Than Usual For a REALLY Good Reason...

    You aren't more exhausted than usual because something is "wrong"... it's because you're going through an energetic upgrade. This time has been anticipated to arrive for a while, and yet it looks completely different than expected. And it's the biggest gift. Tune in to learn why. ✨✨Join the Soulfully Seen Summit: The Return to Her Here ⁠⁠⁠Freebie: Access "Dani's Favorites" Here⁠⁠⁠⁠⁠⁠ - a list of all my favorite FREE resources - online meditations, apps, workout videos, playlists, podcast, books, etc. that have supported me along my own journey of self-discovery, inner peace, and grounded power. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠dani@danistedman.com

  8. Sep 9

    Your Story, Your Timing - The Power of Keeping Your Healing Sacred with Christina Deering

    In this episode of Perfectly Broken, I sit down with shaman and business intuitive Christina Deering for a deeply honest conversation about trusting yourself when life looks nothing like you imagined. Christina shares her experience of four miscarriages, the support that helped her through, and why she chose to keep her next pregnancy sacred. Together, we explore the “void” between where you are and where you’re going, listening to your body, and creating a life and business that feel true to you. I also open up about emotional eating and meeting the parts of myself that need compassion. What you'll hear: Trusting the Unknown: The space between who you’ve been and who you’re becoming can feel uncomfortable without meaning you’re doing anything wrong. Body Awareness: A simple daily body scan can help you notice the tension, emotions, and needs you’ve been moving too quickly to hear. Inspired Action: Slowing down gives you space to ask whether you’re pursuing your own dreams or living out someone else’s expectations. Support Through Grief: Pregnancy loss deserves compassionate support, and you deserve people who listen without dismissing what you’re going through. Sacred Boundaries: You can be authentic and deeply vulnerable while keeping parts of your healing private until you feel ready to share. Self-Compassion: Getting curious about emotional eating can open a more honest conversation with yourself about what you need beneath the behavior. Business Without Burnout: Pricing your work with your capacity in mind helps you serve others without continually draining yourself. Honoring Your Capacity: Saying “not right now” allows you to care for yourself without closing the door on what you may offer later. If you’re ready to deepen your self-trust and reconnect with your body, explore the ways to work with Christina or myself below.Connect with Christina: IG - @iamchristinadeering website: ChristinaDeering.com  You Unlimited Podcast: ⁠Listen here⁠ Calibration Keys™ Methodology : ChristinaDeering.com/keys Dates: September 21-23 Time: 12 CST Location: LIVE on Zoom ✨✨ Are you a Feminine Light Warrior who feels the call to this message more and more? (even if it triggers TF out of you... believe me, I was there). Join us for the Soulfully Seen Summit: The Return to Her. A free 5-day journey with expert speakers to share their wisdom, practices, and rituals - offering different perspectives and avenues back to your heart. ⁠Join the Soulfully Seen Summit: The Return to Her Here⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠dani@danistedman.com ⁠⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Schedule a Session with Me Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

See All (164)

Trailer

5
out of 5
22 Ratings

About

Just like the Japanese art of kinsugi, we're not trying to hide the cracks of our broken past, but rather highlight those struggles with gold. I will be vulnerable, real and raw with y'all as we figure out how we can turn the damaged pottery of our lives into stunning works of art that are even more beautiful than we ever thought possible. I am your host, Dani Stedman. We're talking spirituality, health and fitness, eating disorders, trauma, and how to find peace and harmony in life. I'll share my story and insights, as well as invite some powerful guests to join the show so we can learn.

Information

  • Creator
    Dani Stedman
  • Years Active
    2023 - 2026
  • Episodes
    164
  • Rating
    Explicit
  • Copyright
    © Dani Stedman
  • Show Website
    Perfectly Broken