Cups Of Consciousness

Aleya Dao
  • 5.0 (13)
  • SPIRITUALITY
  • UPDATED WEEKLY

Discover how to tangibly transform your life by tapping into your spiritual being. Intuitive master, Aleya Dao, shows you how with stories and practices as potent and fresh as a morning cup of coffee or tea. Join Aleya on this journey of inner exploration and discover the full potential of your human experience.Get the cups directly sent to you: https://www.aleyadao.com/free-trial

  1. 4D AGO

    149. How to Reclaim Your Energy & Restore Harmony in Relationships

    In this episode, we explore the unseen layers of our relationships through the lens of vibrational contracts — energetic agreements made across time, space, and dimensions. Whether from the past, present, or potential futures, these contracts can shape our interactions, trigger growth, and sometimes, create stress. This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -      https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/    In this guided energetic protocol, you'll be supported in: -  Identifying and clearing outdated or challenging vibrational contracts -  Retrieving your energetic responsibility and power -  Reclaiming fragments of yourself from past connections -  Activating a new vibration of harmony, empowerment, and freedom Perfect for moments when you're feeling triggered, overwhelmed by a relationship, or seeking closure, this practice gives you the tools to reset your energetic landscape and consciously choose your vibrational path. Get a free month of the Cups of Consciousness meditations at:  https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿 Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/ Pinterest: https://www.pinterest.com/aleyadao/ Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #wisdom #mastery #VibrationalContracts #SpiritualGrowth #DivineLine #ConsciousRelationships

    9 min

  2. FEB 23

    148. How to Hold Space and Empower Others without Attachment

    In this episode, we explore how your role in the world shifts as your inner vibration becomes more harmonic and aligned. When the outer world no longer fulfills you in the same way, it’s a sign you’re being called to operate from a deeper, more energetically sovereign space. This video introduces a four-step spiritual practice to redefine how you show up in your relationships - from friends and family to your own body and soul - by creating energetic coherence, safety, and empowerment without attachment. This is a segment from Aleya's coaching sessions - To join her live online coaching sessions, click on the link below: https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/    What You’ll Learn: -  Why a lack of fulfillment in external roles is actually a sign of inner spiritual growth -  How to shift into a new, energetically aligned role in all your relationships -  A guided energetic process to support others while staying grounded in your own field -  How to apply this method with everyone, from children to aging parents, partners, or clients -  The importance of modeling a strong, coherent field rather than trying to "fix" others Get a free month of the Cups of Consciousness meditations at: https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿 Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/ Pinterest: https://www.pinterest.com/aleyadao/ Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

    9 min

  3. FEB 17

    147. Energetic Detox for Empaths: Release Judgment & Reclaim Your Creative Energy

    In this guided energetic protocol, we explore a powerful process for shifting out of the judgmental empathic-karmic cycle. This practice is designed especially for empaths and sensitive individuals who unknowingly carry energetic fragments, responsibilities, and karmic patterns that do not belong to them. Through intentional, energetic work, you’ll learn how to return these fragments, release judgment, reclaim your creative energy, and re-align with your own divine frequency. This session is not just a meditation—it’s an energetic clearing that facilitates freedom, sovereignty, and vibrational integrity.    Main Topics Covered: -  The Judgmental Empathic-Karmic Cycle -  Returning Energetic Fragments -  Releasing Empathic Sensations and Karmic Responsibilities -  Reclaiming Creative Energy -  Aligning with the Divine Line and Divine Cosmic Loop -  Redefining Judgment -  Releasing Energetic Attachments This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below-  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at: https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿 Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/ Pinterest: https://www.pinterest.com/aleyadao/ Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded 9 sound-healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

    9 min

  4. FEB 2

    146. A Podcast by Aleya Dao: Interviewing Dallisa Hocking

    In this conversation, I sit down with Dallisa Hocking, a fifth-generation psychic medium known for her clear, grounded, intuitive insight. Rather than rushing into predictions or big ideas, we slow way down. We talk about: • intuition as an embodied, lived experience • the current collective invitation to go within • how sensitives can stay grounded, clear, and self-trusting during times of change This is a calm, spacious conversation—one that supports your nervous system while gently opening inner listening. If you’ve been feeling a quiet pull to pause, reflect, and reconnect with your inner authority, this episode is for you. Find more of Dallisa below! Facebook: facebook.com/dallisa Instagram: instagram.com/dallisahocking Website: spiritandspark.com YouTube: https://www.youtube.com/channel/UCOAtgAkuewh2CK6T2BscEXg Follow The Cups of Consciousness on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/

    35 min

  5. JAN 26

    145. A Powerful 2-Step Protocol for Soul, Body & Spirit Teams

    In this episode, we dive deep into the subtle yet powerful world of energetic receptors—those invisible gateways that allow your soul, body, and spiritual support teams to receive light, guidance, energy, and even physical nutrients. When blocked, these receptors can lead to physical fatigue, emotional imbalance, or a sense of disconnection from your essence. We'll go through a guided 2-step energetic healing protocol designed to clean and repair your energetic receptors across all dimensions. Whether you are struggling with nutrient absorption, low energy, or simply feel off-balance, this episode offers a high-vibrational, restorative practice to bring your entire system back into alignment.    Main Topics: -  Signs of receptor blockages -  Impact of energetic flow on physical and spiritual health -  Importance of multidimensional healing -  Vertical alignment and integration -  Energetic resilience and clarity -  Connection to the light of your essence This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -              https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer and energetic practitioner. She is a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

    9 min

  6. JAN 19

    144. Living in Rhythm: Ritual, Rest, and the Nervous System with Radhika

    In this episode of the Seven Cups of Consciousness Podcast, Aleya Dao is joined by Radhika—author, integrative wellness mentor, and guide rooted in Ayurvedic wisdom, yoga philosophy, and neuroscience—for a deeply nourishing conversation about rhythm, ritual, and nervous system regulation. Together, they explore why burnout has become normalized, especially for women, and how exhaustion is often a sign of living out of sync with natural cycles rather than personal failure. Radhika shares her journey from high-pressure corporate environments to a slower, embodied way of living shaped by grief, ancient wisdom, and lived experience. This episode weaves science and soul—covering seasonal living, ritual versus habit, the power of silence, and how doing less can actually restore clarity, intuition, and resilience. Listeners are invited to soften, turn inward, and reconnect with the intelligence of the body and heart. Topics Covered Burnout as rhythm mismatch (not failure)Nervous system regulation and seasonal livingAyurveda and living in alignment with natureRitual vs. habitThe role of silence and inward listeningCreating sustainable rhythms for sensitive, empathic beingsRadhika’s upcoming book Radiant RitualsKey Takeaway Healing doesn’t come from pushing harder—it comes from listening more deeply and living in rhythm with the body, the seasons, and the nervous system. Follow Radhika @holisticprana

    34 min

  7. JAN 12

    143. How to Reclaim Your Power & Break Free from Energetic Entanglements

    In this energetic process, we explore the sacred journey of reclaiming and embodying your personal power. This video offers a guided energetic protocol designed to help you return and retrieve responsibility for your core needs, shift away from disempowering patterns, and anchor yourself in inner sovereignty. By holding your power vertically, rather than projecting it outward, you move into a space of clarity, empowerment, and integrity. This session outlines the foundational principles of energetic empowerment, focusing on how to: -  Identify and honor your core personal needs -  Return responsibility from others and retrieve your own -  Release empathic entanglements and karmic patterns -  Hold your power vertically to remain sovereign and grounded -  Shift from codependent dynamics to empowered presence This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer and energetic practitioner. She is a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #EnergeticBoundaries #EmpathHealing #EnergeticEmpowerment

    12 min

  8. JAN 5

    142. The Power of Vibrational Listening & How It Energetically Impacts You

    In this epsiode, we explore the subtle but profound impact of vibrational listening — how the frequencies we attune to shape our thoughts, emotions, beliefs, behaviors, and ultimately, our magnetic field. This is a guided energetic process that empowers you to consciously reference and recalibrate what you are listening to dimensionally, energetically, and spiritually — not only as a Soul but also on behalf of your body and your energetic support teams. Main Topics Covered: -  The Impact of Vibrational Listening -  Using Conscious Awareness to Choose Supportive Energetic Inputs -  Referencing Dimensions for Soul, Body, and Energetic Teams -  Realigning to Supportive Harmonic Frequencies -  Avoiding Inherited or Ancestral Vibrations -  Activating Energetic Drive Through Passion-Aligned Frequencies -  Energetic Calibration and Integration Practice This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below - https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at  https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿  Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/  Pinterest: https://www.pinterest.com/aleyadao/  Amazon:  https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

    8 min
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Ratings & Reviews

5
out of 5
13 Ratings

About

Discover how to tangibly transform your life by tapping into your spiritual being. Intuitive master, Aleya Dao, shows you how with stories and practices as potent and fresh as a morning cup of coffee or tea. Join Aleya on this journey of inner exploration and discover the full potential of your human experience.Get the cups directly sent to you: https://www.aleyadao.com/free-trial

Information

  • Creator
    Aleya Dao
  • Years Active
    2023 - 2026
  • Episodes
    153
  • Rating
    Clean
  • Copyright
    © 2026 Cups Of Consciousness
  • Show Website
    Cups Of Consciousness