TheInnerWorkLyfe

TheInnerWorkLyfe
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Documenting my own growth as I pursue personal awareness, emotional & relational health, spiritual growth and wholeness as a leader, mentor, mother, daughter, wife and friend.

  1. 08/01/2023

    Ep 14. Breaking out of the Cocoon

    What do you do at the end of your rest season? What do you do when you know it is time to take action - take a step forward and enter into new seasons? What if the new season feels unknown?

  2. 06/10/2023

    Ep. 13 Binge Eating vs. (happily) eating more

    What is the difference betwern binge eating and just eating more out of joy?

  3. 06/06/2023

    Ep. 12 There is a Cost to Authenticity

    Are you willing to pay the cost of being authentic?

  4. 06/03/2023

    Ep. 11 Stage Fright & Social Anxieties

    What happens within us when we experience social anxiety? How can we manage it better?

  5. 05/10/2023

    Ep. 10 Empathy vs Compassion

    Is there a difference between empathy and compassion? Just some thoughts on this. Welcome more insights!

  6. 05/08/2023

    Ep. 09 Permission to live without an Agenda

    I decided to record this episode with no agenda and practice being present. It is sooo liberating to speak, live, experience life with no agenda!

  7. 05/04/2023

    Ep. 08 How do you prioritize?

    In the midst of busyness, how do you prioritize?

  8. 04/09/2023

    Ep. 07 Covid Day 4: We heal in layers

    Do you often feel like you keep coming back to the same struggles? same old habits? same unhealthy relationships? Don’t give up, keep pushing forward; we heal in layers.

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About

Documenting my own growth as I pursue personal awareness, emotional & relational health, spiritual growth and wholeness as a leader, mentor, mother, daughter, wife and friend.

Information

  • Creator
    TheInnerWorkLyfe
  • Years Active
    2023
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © TheInnerWorkLyfe
  • Show Website
    TheInnerWorkLyfe