Kate and Isaiah Living Large

Katelin & Isaiah

Welcome to ”Kate and Isaiah Living Large,” where we dive deep into the realities of life as an obese individual. Join us, Kate and Isaiah, as we candidly share our personal journeys towards health, the struggles we face, and the small victories that keep us going. From tackling societal stigma to exploring effective health strategies, we cover it all with honesty, humor, and heart. Tune in for inspiring stories, practical tips, and a supportive community that understands the highs and lows of living large.

  1. 6d ago

    We Tried AquaFit! Our YMCA Experience

    What happens when Kate and Isaiah trade the podcast microphones for the pool and try an AquaFit class at the YMCA? In this episode of Kate and Isaiah Living Large, we're sharing our real, honest experience after attending an AquaFit class just before sitting down to record! We talk about what the class was like, our thoughts on exercising in the water, and how the experience felt for us as two people navigating life in larger bodies. Was it what we expected? Did we enjoy it? Would we consider doing it again? AquaFit is often talked about as a low-impact fitness option, but what is it actually like to participate in a class? We're sharing our personal opinions, reactions, and experiences without pretending to be fitness experts. Just two people trying something new and talking about it honestly! Join us as we discuss: 🏊 Our first-hand experience attending an AquaFit class at the YMCA 💬 Our honest thoughts and reactions to the workout 💪 Exercise, movement, and finding activities that work for us ❤️ The experience of trying new fitness opportunities while living in a larger body 🎙️ Whether AquaFit is something we'd consider making part of our routine At Kate and Isaiah Living Large, we have real conversations about obesity, health, fitness, body image, and the everyday experiences that shape our lives. Our goal is to share our journey, have honest discussions, and hopefully help others feel a little less alone along the way. Have you ever tried AquaFit? Let us know in the comments what you thought of it, or tell us about a fitness activity you've been curious to try! 👍 Like , subscribe to the channel, and join Kate and Isaiah for more honest conversations about living large. #KateAndIsaiahLivingLarge #AquaFit #YMCA #ObesityJourney #LowImpactExercise #FitnessJourney Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge Facebook: https://www.facebook.com/profile.php?id=1000890549876065

  2. Oct 21

    Take a Seat… If You Can! The Reality of Seating While Obese

    Have you ever walked into a room and immediately wondered if the chairs are going to be comfortable, fit properly, or even hold you? In this episode of Kate and Isaiah Living Large, Kate and Isaiah talk about the love-hate relationship they have with chairs and seating, and how something as simple as sitting down can sometimes come with unexpected challenges when living in a larger body. From uncomfortable chairs and tight seating to restaurant booths, public spaces, and everyday situations, we share our personal experiences, frustrations, and thoughts on something many people might never give a second thought. Why can finding a comfortable place to sit be such a struggle? How does seating affect our everyday lives, and why is this something worth talking about? Join us for an honest, relatable, and conversational discussion about obesity, body size, accessibility, comfort, and the everyday challenges that come with living in a larger body. As always, we're sharing our own opinions and experiences, with a little humour along the way. 🎙️ Kate and Isaiah Living Large — real conversations about obesity, health, everyday life, and our journey toward being healthier. Don't forget to like, comment, subscribe, and share your own seating struggles with us! #KateAndIsaiahLivingLarge #Obesity #LivingInALargerBody #BodyPositivity #SeatingStruggles #ObesityAwareness Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge Facebook: https://www.facebook.com/profile.php?id=1000890549876065

  3. Oct 14

    Nova Scotia’s Obesity Network: Why Every Province Needs One!

    What if every province in Canada had a dedicated network to help improve obesity care and support people living with obesity? In this episode of Kate and Isaiah Living Large, we’re talking about the Halifax Obesity Network and why we think it’s such a great idea that deserves to be adopted across Canada! We discuss what makes this approach to obesity care so promising, why programs like this could make a difference for people living with obesity, and why we believe other provinces, including New Brunswick, should look at what Nova Scotia is doing. Obesity is about more than weight. Access to support, understanding, and appropriate healthcare can make a real difference in people's lives. We share our thoughts on why having a network that brings people and healthcare resources together is a step in the right direction, and why we would love to see similar initiatives become available throughout the country. Could this be part of a better future for obesity care in Canada? We think it’s an idea worth talking about! 🔗 Check out the Halifax Obesity Network: https://www.nshealth.ca/clinics-programs-and-services/halifax-obesity-network Join Kate and Isaiah for an honest, personal conversation about obesity, healthcare, weight management, and the changes we would like to see across Canada. 💬 Join the conversation! Do you think every Canadian province should have an obesity network like Nova Scotia's? Let us know in the comments! 🎙️ Kate and Isaiah Living Large — Eat. Live. Move. #Obesity #ObesityCare #CanadaHealthcare #WeightManagement #LivingWithObesity #KateAndIsaiahLivingLarge Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge Facebook: https://www.facebook.com/profile.php?id=1000890549876065

  4. Oct 7

    Thanksgiving & Remembrance Day: Just Talking Holidays

    In this episode of Kate and Isaiah Living Large, we’re keeping things simple and just talking holidays! With Thanksgiving and Remembrance Day coming up, Kate and Isaiah sit down to share their thoughts, stories, memories, and experiences surrounding these two important times of year. From childhood memories and family traditions to how we celebrate and what these days mean to us, it’s a relaxed conversation about the holidays and everything that comes with them. No big agenda, no expert opinions — just Kate and Isaiah talking, sharing stories, and enjoying a conversation about Thanksgiving, Remembrance Day, and the holiday season. 🎙️ Kate and Isaiah Living Large Eat. Live. Move. Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge Facebook: https://www.facebook.com/profile.php?id=1000890549876065

  5. Sep 30

    We’re Back! Kate’s First Trip on Mounjaro & A Comedy Festival Adventure

    We’re BACK! After a few weeks away, Kate and Isaiah are finally back with a new episode of Kate & Isaiah Living Large — and a lot happened while we were gone! During the break, Kate traveled to help out with a comedy festival, giving her a chance to get out of her usual routine and experience something completely new: traveling for the first time while taking Mounjaro. In this episode, Kate talks about what it was like traveling while on Mounjaro, how the trip affected her routine, eating, and overall experience, and whether being away from home changed anything about her journey. We also catch up on the comedy festival, what Kate was up to while she was away, and everything that happened during our little podcast break. As always, we’re talking honestly about Mounjaro, weight loss, travel, food, comedy, health, and what it’s really like trying to make changes while still living your life. 🎙️ Kate & Isaiah Living Large — Eat. Live. Move. Subscribe, follow, and join us as we continue sharing the ups, downs, setbacks, victories, and everything in between. Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge Facebook: https://www.facebook.com/profile.php?id=1000890549876065

  6. Sep 9

    Write It Down, Lose the Weight? How Journaling Can Help With Obesity

    Can something as simple as writing things down actually help when it comes to obesity and weight loss? In this episode of Kate & Isaiah Living Large, Kate and Isaiah dive into the potential role of journaling in managing obesity, changing eating habits, and understanding our relationship with food. From tracking what we eat and how we feel to recognizing emotional eating, cravings, triggers, and patterns, journaling may offer a simple way to become more aware of the choices we make every day. But is journaling actually useful, or is it just another piece of weight-loss advice that sounds good on paper? Kate and Isaiah share their thoughts, experiences, and opinions on whether putting your thoughts, food, emotions, and struggles into words can help create lasting changes. In this episode, we talk about: • Journaling and obesity • Tracking food and eating habits • Emotional eating and food triggers • Understanding cravings and patterns • Mindful eating and self-awareness • Weight loss and behaviour change • Whether journaling can actually make a difference If you're living with obesity, trying to lose weight, or simply looking for a better understanding of your relationship with food, this conversation may give you something new to think about. 🎙️ Listen, watch, and join the conversation with Kate & Isaiah Living Large. This episode is a personal discussion and is not medical advice Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge Facebook: https://www.facebook.com/profile.php?id=1000890549876065

  7. Sep 2

    Kate Started Mounjaro… Here’s What Happened After 2 Weeks

    Kate has officially started her Mounjaro journey, and after two weeks, she’s sitting down with Isaiah to talk about what has actually happened so far. In this episode of Kate & Isaiah Living Large, Kate gives her honest, unfiltered update on her first two weeks taking Mounjaro. We talk about side effects, appetite, food cravings, weight loss, energy levels, expectations, and the unexpected changes she has experienced since starting the medication. Has Kate noticed a difference after just two weeks? Has Mounjaro changed the way she thinks about food? What have the side effects been like? And is the experience turning out the way she expected? There’s plenty of hype surrounding Mounjaro and weight loss medications, but what is it actually like to be the person taking it? Kate and Isaiah discuss the reality of starting a weight-loss medication, the expectations versus reality, and what this could mean for Kate's ongoing weight-loss journey. 🎙️ In this episode: • Kate’s first 2 weeks on Mounjaro • Her experience with side effects • Appetite and food cravings • Changes she has noticed so far • Weight loss expectations vs. reality • The unexpected parts of starting Mounjaro • What Kate thinks about her experience so far • What comes next in her Mounjaro journey This episode is about Kate’s personal experience and is not medical advice. Everyone responds differently to medications, and decisions about Mounjaro should be made with a qualified healthcare professional. Follow Kate & Isaiah Living Large as we continue sharing the honest, sometimes funny, and sometimes difficult reality of living large and navigating weight loss. #Mounjaro #MounjaroJourney #WeightLoss #WeightLossJourney #Obesity #GLP1 #WeightLossMedication #MounjaroExperience #KateAndIsaiahLivingLarge Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge Facebook: https://www.facebook.com/profile.php?id=1000890549876065

  8. Aug 26

    Obesity in Canada: Who Should Pay ? Public Healthcare or Private Care?

    Who should pay for obesity treatment in Canada?  In this episode of Kate and Isaiah Living Large, Kate and Isaiah share their honest thoughts on one of the biggest questions surrounding obesity and the Canadian healthcare system: Should obesity care and treatment be covered by public healthcare, or should people have to pay for private care? We discuss obesity in Canada, Canadian healthcare, public vs. private healthcare, obesity treatment, healthcare costs, access to treatment, weight loss medications, personal responsibility, and healthcare coverage — while sharing our own opinions and experiences. Is obesity a medical condition that deserves the same access to treatment as other chronic conditions? Should Canadian taxpayers fund obesity treatment? Or should individuals be responsible for paying for private treatment and medications? This is an open conversation about obesity, healthcare, accessibility, cost, and the future of obesity treatment in Canada — and we want to hear what you think. 💬 Do you think obesity treatment should be covered by Canada's public healthcare system, or should people pay privately? Let us know in the comments! 🎙️ Kate and Isaiah Living Large — real conversations about obesity, health, fitness, lifestyle, and what it's really like living large. #ObesityInCanada #CanadianHealthcare #Obesity #Healthcare #PublicHealthcare #PrivateHealthcare #WeightLoss #ObesityTreatment #Canada Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge Facebook: https://www.facebook.com/profile.php?id=1000890549876065

See All (100)

About

Welcome to ”Kate and Isaiah Living Large,” where we dive deep into the realities of life as an obese individual. Join us, Kate and Isaiah, as we candidly share our personal journeys towards health, the struggles we face, and the small victories that keep us going. From tackling societal stigma to exploring effective health strategies, we cover it all with honesty, humor, and heart. Tune in for inspiring stories, practical tips, and a supportive community that understands the highs and lows of living large.

Information

  • Creator
    Katelin & Isaiah
  • Years Active
    2023 - 2026
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Kate and Isaiah Living Large