Lifestyle of the Weird and Interesting

Lifestyle of the Weird and Interesting Podcast
  • 5.0 (2)
  • Spirituality
  • Updated Biweekly

Welcome to The Lifestyle of the Weird and Interesting Podcast! Where the discussions are about topics that you would never find in a handbook of life. This podcast came about from conversations between two best friends, and through that realizing that everyone is a little bit weird in their own way - but that's also what makes each of us interesting! These are topics that we want to share with others, and "normalize" by talking about them.

  1. 11h ago

    S4 EP 16 - Generational Trauma [Part One]

    Hello friends,Today we are diving into what is considered "generational trauma." This is part one of the conversation, where we define what this means from an epigenetic standpoint as well as a historical trauma standpoint. We'll be back in two weeks for part two, where we cover pop culture's generational curses. Sources: Epigenetics: Yehuda, R., Daskalakis, N.P., Bierer, L.M., et al. "Holocaust Exposure Induced Intergenerational Effects on FKBP5 Methylation." Biological Psychiatry, 2016.Yehuda, R., et al. "Influences of Maternal and Paternal PTSD on Epigenetic Regulation of the Glucocorticoid Receptor Gene in Holocaust Survivor Offspring." American Journal of Psychiatry, 2014.Dias, B.G. & Ressler, K.J. "Parental olfactory experience influences behavior and neural structure in subsequent generations." Nature Neuroscience, 2014.Dajani, R., et al. "Epigenetic Signatures of Intergenerational Exposure to Violence in Three Generations of Syrian Refugees." Scientific Reports, February 2025."Understanding Epigenetics and Its Role in Trauma Transmission: Primer and Insights for Social Work." Social Sciences, January 2026."Epigenetic changes associated with multi-generational trauma: characterization, mechanisms, and therapeutics." Frontiers in Psychiatry, March 2026.Historical trauma: Brave Heart, M.Y.H. "Wakiksuyapi: Carrying the Historical Trauma of the Lakota." 2000.Brave Heart, M.Y.H., Chase, J., Elkins, J., Altschul, D.B. "Historical trauma among Indigenous Peoples of the Americas: concepts, research, and clinical considerations." 2011.Duran, E., Duran, B., Brave Heart, M.Y.H., Yellow Horse, S.D. "Healing the American Indian soul wound." In International Handbook of Multigenerational Legacies of Trauma, 1998.DeGruy, J. Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing. Revised edition, 2017.If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.comPlease rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️You can follow us on Instagram! IG: WeirdLifestylePodYou can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! Crystal's YouTube Channel and LinktreeASMR, Books, Bullet Journaling & Planning, Lifestyle, and more!

  2. Aug 7

    S4 EP 15 - Having Your Venus vs. Rising Sign Running Your Life

    Hello friends! What if everything you knew was topsy turvy? What if you had to live in the energy of your Venus sign over your comfortable, all knowing Rising sign? In this episode we cover this theory and dabble with how things would look if they were turned upside down. ________________________________________________________________________ If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.comPlease rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️You can follow us on Instagram! IG: WeirdLifestylePodYou can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! Crystal's YouTube Channel and LinktreeASMR, Books, Bullet Journaling & Planning, Lifestyle, and more!

  3. Jul 22

    S4 EP 14 - A 'WOULD YOU RATHER...' EPISODE (2026)

    Welcome to another episode of The Lifestyle of the Weird and Interesting! Today we are playing a fun game of 'Would You Rather..." and YOU get to hear our answers! Do you have any "Would You Rather..." questions of your own you would ask your friends, family, or the podcast? If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.comPlease rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️You can follow us on Instagram! IG: WeirdLifestylePodYou can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon)You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! Crystal's YouTube Channel and LinktreeASMR, Books, Bullet Journaling & Planning, Lifestyle, and more!

  4. Jul 8

    S4 EP 13 - Summer Solstice 2026

    "And so with the sunshine... life was beginning over again with the summer."- F. Scott Fitzgerald Hi friends,Today we are chatting about Summer Solstice in 2026! We drive a bit into our ancestry so we thought we'd share some of the regions where our ancestors come from!If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.comPlease rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️You can follow us on Instagram! IG: WeirdLifestylePodYou can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon) Crystal's YouTube Channel and LinktreeASMR, Books, Bullet Journaling & Planning, Lifestyle, and more!

  5. Jun 10

    S4 EP 12 - Is Suffering Necessary?

    Hello friends, In today's episode we are asking the philosophical question, "Is suffering necessary?" Definition (Merriam-Webster): Suffering /ˈsəf(ə)riNG/ Suffering is the conscious endurance of physical, mental, or emotional pain, distress, or hardship. It involves an experience of unpleasantness or aversion to a perceived harm and affects a person at psychophysical and existential levels. What is your take on this question? Let us know in the comments! Resources: https://988.utah.gov/ https://www.nami.org/support-groups/ https://www.samhsa.gov/find-help/helplines If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️ You can follow us on Instagram! IG: WeirdLifestylePod You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon) You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! Crystal's YouTube Channel and Linktree ASMR, Books, Bullet Journaling & Planning, Lifestyle, and more!

  6. May 27

    S4 EP 11 - A Mid-Year Astrological Check In 2026 ft. Rochelle Christiane

    Hi friends, In this episode, we have Rochelle back for a mid-year check in! If you haven't listened to the first episode of Season 4 check it out here. Rochelle's Podcast: The Rochelle Christiane Podcast If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️ You can follow us on Instagram! IG: WeirdLifestylePod You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon) You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! Crystal's YouTube Channel and Linktree ASMR, Books, Bullet Journaling & Planning, Lifestyle, and more!

  7. May 13

    S4 EP 10: Know Your Body ~ A National Women's Health Month Episode ft. Kilter

    "Using our cycle like we use the weather to plan our life, we should be learning our hormones and doing the same ~ it's such a game changer" - A, Kilter HAPPY NATIONAL WOMEN'S HEALTH MONTH! In today's episode, we have a special guest to chat about women's health and cycle syncing. A from Kilter joins the convo to share all the goodies you may or may not know about your own body. 🍑 Where you can find Kilter! Web: Kilter | Period-Tracking Stationery Insta: Kilter | Period Tracking Stationery 🦋 (@thekilterklub) Web: The Cycle Snail Mail Klub 🌷 Bloom Edition Web: Cycle Syncing 101 TikTok: @thekilterklub _____________________________________________________________________ If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️ You can follow us on Instagram! IG: WeirdLifestylePod You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com Bjørnens Hus Patreon Page (Sheena's Patreon) You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there! Crystal's YouTube Channel and Linktree ASMR, Books, Bullet Journaling & Planning, Lifestyle, and more!

  8. Apr 29

    S4 EP 9: DISCUSSING DIFFERENT BELIEF SYSTEMS

    Hello friends, In today's episode, we discuss various spiritual and religious belief systems through the lens of common underlying truths, examining how different paths—from structured devotion to fluid co-creation—offer frameworks for connecting with divinity and navigating human experience.Invitation to listeners: - Notice what feels resonant versus constrictive when reviewing these frameworks; this indicates supportive paths for current life stage. - Consider journaling on reflection questions: What does surrender feel like? Where are you trying too hard? What does alignment feel like in your body? - Remember that change is constant—a path serving you for one decade may not fit the next; nothing is permanentTarot Card Reading: Four of Wands (reversed): Reflects potential wasted energy or delayed projects; indicates lack of harmony or inner peace during transition period; suggests taking time to meditate on true desiresKey themes: Peace, prosperity, completion, stability, freedomMantras offered: "I rest into the softness of joy" and "I surrender to the greater connections" Resources mentioned in this episode: https://youtu.be/PJy1FlPXTgQ?si=6xkb4A0tmdyfqKVx https://open.spotify.com/episode/0f48WhWrTdCf09V6QMyyMw?si=Mjn17QSfTAC3EhdKtUCY5g

See All (89)

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Lifestyle of the Weird and Interesting Podcast! Where the discussions are about topics that you would never find in a handbook of life. This podcast came about from conversations between two best friends, and through that realizing that everyone is a little bit weird in their own way - but that's also what makes each of us interesting! These are topics that we want to share with others, and "normalize" by talking about them.

Information

  • Creator
    Lifestyle of the Weird and Interesting Podcast
  • Years Active
    2023 - 2026
  • Episodes
    89
  • Rating
    Explicit
  • Copyright
    © Lifestyle of the Weird and Interesting Podcast
  • Show Website
    Lifestyle of the Weird and Interesting