Doctor in a Bikini

Shannon A Ahearn
  • 5.0 (13)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Doctor in a Bikini is for the people who lift, lead, and level up. Hosted by Dr. Shannon Ahearn, previous touring PT for Dancing with the Stars, competitive bodybuilder, and creator of Posing Prehab - this podcast dives into movement, mindset, and making it through the messy middle.

  1. 08/04/2025 ·  VIDEO

    078: Post Stroke to IFBB Pro + Living BIG w/ Andi Calhoun

    Hello DIB listeners, old and new! Please give a warm welcome to Andi Calhoun, new Fit Model IFBB Pro!! Trigger warnings include loss of a child and unexpected medical events. Andi is a wonderful resource and I hope you feel inspired by her today! All topic requests, ratings and reviews are appreciated! :) ___ Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?  CONTACT ME HERE: https://linktr.ee/Doctorinabikini BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

    1h 26m

  2. 07/14/2025 ·  VIDEO

    077: Life Updates & Q+A on Tour

    Hello DIB listeners, old and new! Here is the long awaited episode, where I get to FINALLY share all of the life events lately! I would love to address all of your topic requests, so make sure to keep sending them my way! Maybe leave a little rating and review while you're at it ;) I appreciate you all! ___ Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?  CONTACT ME HERE: https://linktr.ee/Doctorinabikini BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

    48 min

  3. 07/07/2025

    076: DWTS Vault - Stephen Nedoroscik

    Hello DIB listeners, old and new! I am honored to welcome Stephen Nedoroscik - it was so much fun catching up post tour life! This episode GUARANTEED to make you smile and feel motivated. Please feel free to leave a rating, review and share if you like today's episode! Discounts, partnerships and contact info: https://linktr.ee/Doctorinabikini

    53 min

  4. 06/30/2025

    075: DWTS Vault - Ezra Sosa

    Hello DIB listeners, old and new! Today we welcome someone special to my heart, throwing it back to the DWTS tour -- Ezra Sosa!! Listen to us talk about his journey, our friendship and answer some listeners' questions! ___ CONTACT ME HERE: https://linktr.ee/Doctorinabikini BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

    52 min

  5. 05/21/2025

    074: How to be Successful through Stoicism

    Welcome back DIB listeners, old and new! Ever heard of Stoicism? If you haven't - buckle up because we're going to be channeling these themes A LOT. Today's episode is a great start in regards to becoming your best self, goal setting and how to succeed in the face of adversity. ___ Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?  CONTACT ME HERE: https://linktr.ee/Doctorinabikini BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

    44 min

  6. 05/13/2025

    073: We are SO BACK (finally)

    We are SO back, DIB listeners! We had to kick off this return with your favorite sarcastic married duo. You'll hear us unpack some of my favorite and "least favorite" parts of working on the DWTS tour, as well as some usual shenanigans behind the mic. Stay tuned for weekly episodes again - we hope you enjoy today's fun one. :) ___ Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?  CONTACT ME HERE: https://linktr.ee/Doctorinabikini BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

    52 min

  7. 03/19/2025

    072: Amateur Thoughts Create Amateur Results

    Welcome back DIB listeners, old and new! Today you'll hear some more DWTS updates on the road, as well as some personal lessons to help you navigate the stage, your relationships and struggles in life. ___ Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?  CONTACT ME HERE: https://linktr.ee/Doctorinabikini BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

    42 min

  8. 02/18/2025

    071: Pelvic Floor x Posing Prehab

    Welcome back DIB listeners, old and new! Today I give you a sneak peek into some future resources on pelvic health and how this not only impacts your posing + stage presence, but your every day lives. I hope you enjoy this week's recap! Only 7 weeks into this crazy tour life of mine! ___ Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?  CONTACT ME HERE: https://linktr.ee/Doctorinabikini BamBody Nutrition (Doctorinabikini): https://bambodynutrition.com/?ref=Doc Sponsored athlete with http://www.collectionsbycollins.com (code Doctorinabikini)

    40 min
See All (78)

5
out of 5
13 Ratings

About

Doctor in a Bikini is for the people who lift, lead, and level up. Hosted by Dr. Shannon Ahearn, previous touring PT for Dancing with the Stars, competitive bodybuilder, and creator of Posing Prehab - this podcast dives into movement, mindset, and making it through the messy middle.

Information

  • Creator
    Shannon A Ahearn
  • Years Active
    2023 - 2025
  • Episodes
    78
  • Rating
    Explicit
  • Copyright
    © 2023
  • Show Website
    Doctor in a Bikini