A Cup of Growth

A Cup of Growth Podcast

0.0 (0)
Self-Improvement
Updated Biweekly

Welcome to A Cup of Growth, your very own adulting survival drink. Get ready to tune in and navigate all the juicy bits of your twenties with us. So sit back, relax, and let's ride the struggle together!

12/06/2023

Episode 20 - SOCIALISATION AND HUMAN INTERACTIONS: alexa, play we’re all in this together by the cast of high school musical

In this episode, Mags and Cass welcome Justin McSweeny to discuss what it means to live in a society and how we find meaning through interacting with others. Justin McSweeny is a host of an interview series on YouTube that engages guests in inquiries into matters that explore the means of sense and meaning making, as well as purpose recognition. Justin is on a journey of inquiry into the nature of relations, the expression of mindedness and the multi-modal values that arise in humanity's experiences. Justin's aspiration is to be a helpful person in whatever capacity he can express. He runs a web page called Illumine Life that seeks to realize that expression of helpfulness. Check out Justin's YouTube channel: https://youtube.com/@ideacastilluminate?feature=shared

2h 9m
12/05/2023

Episode 19 - HAVING A SUPPORT SYSTEM: help me!!!

In this episode, Mags and Cass discuss what it means to have a support system, how to build one and ways in which to nurture and maintain your relationships.

1 hr
12/05/2023

Episode 18 - GROUNDING YOURSELF: let's get our sh*t together!

In this episode, Mags and Cass discuss what it means to be present and grounded in a distracted world, how to re-connect with oneself and debate being delusional vs keeping a realistic mindset.

43 min
12/05/2023

Episode 17 - ROUTINES: waking up at 5am challenge!

In this episode, Mags and Cass challenged themselves to follow the routine of a famous person for a day and reflect on what they learnt and discuss the importance of routines in creating stability and consistency.

57 min
12/05/2023

Episode 16 - MOTIVATION AND DISCIPLINE: ya girl has been productive today!

In this episode, Cass and Mags discuss why motivation and discipline are important, how they keep themselves motivated and how to get out of a motivational slump and re-build self-discipline.

39 min
12/05/2023

Episode 15 - NOSTALGIA: mate, i want to be 16 again

In this episode, Cass and Mags discuss reminiscing about the past, how romanticising the past can affect our well-being, and deep dive into why we have feelings of nostalgia, especially when life gets hard.

45 min
12/05/2023

Episode 14 - EXPECTATIONS: nvm, re-thinking my whole existence

In this episode, Mags and Cass discuss the differences between realistic and unrealistic expectations, how these have changed overtime and why we feel so much pressure to achieve certain things by a certain time in our society.

46 min
08/23/2023

Episode 13 - COMING OUT OF A RUT: look cass, i ate one vegetable today!

Now you know how to recognise the signs of burnout and identify your bad habits, Cass and Mags share experiences, advice and tips on how to recover from a hard time/burnout episode to reclaim your life and get back on track.

40 min

Trailer

Welcome to A Cup of Growth

Are you struggling to look for work after finishing your education? Or maybe you’re in a relationship you’re unsure about? Are you having a quarter-life existential crisis? Are you in your 20s and don’t know what the hell to do with your life? You’ve come to the right place! Hi, you’re listening to A Cup of Growth, the drink for the trying-to-be-adults. This podcast is brought to you by Mags and Cass, where the girls talk about how to confidently navigate your 20s. If this sounds like a bit of you, then stay tuned. Let’s ride the struggle together!

S1

•

1 min

Welcome to A Cup of Growth, your very own adulting survival drink. Get ready to tune in and navigate all the juicy bits of your twenties with us. So sit back, relax, and let's ride the struggle together!

Creator

A Cup of Growth Podcast
Years Active

2K
Episodes

21
Rating

Explicit
Copyright

© A Cup of Growth Podcast
Show Website

A Cup of Growth