Persistence in Prayer with Kylie Hein

Kylie Hein
  • 5.0 (42)
  • CHRISTIANITY
  • UPDATED WEEKLY

Welcome to the Persistence in Prayer podcast — where Catholic women who feel scattered, stretched thin, and pulled in a million directions can stop overthinking, quiet the noise, and find peace in God’s presence. Do you push through each day chasing productivity, yet feel like your soul is running on empty? Do you long to pray with focus, but your mind spins with stress, decisions, and distractions? Do you want clarity in your faith, but feel weighed down by pressure to be “the good one” or “get it right”? You’re not alone. Hosted by Catholic mindset coach, spiritual director, wife, mom, and speaker Kylie Hein, this podcast helps overwhelmed Catholic women clear the mental clutter and reclaim space for prayer, trust, and peace. Each episode offers: Simple Catholic prayer practices you can actually use in busy lifeReal-life stories of women overcoming stress, perfectionism, and anxietyHonest conversations about faith, surrender, and discernmentTools rooted in Scripture, the saints, and Church teaching for peace of mind and soul You’ll discover how to: Pray when you feel distracted, stressed, or spiritually dryHear God’s voice in the middle of your busy scheduleDiscern decisions with peace and confidenceBreak free from perfectionism and self-relianceLive with greater trust, surrender, and clarity of purpose Whether you’re feeling spiritually stuck or longing to go deeper, there’s a place for you here. It’s time to step out of the spiral, begin again, and experience the freedom that comes from persistence in prayer. Because when your soul is ordered in God, your life becomes rooted in His peace.

  1. #140 Grieving the Life You Thought You’d Have: Chronic Pain, Faith, and Identity (Part 1) with Heidi Kennedy

    4D AGO

    #140 Grieving the Life You Thought You’d Have: Chronic Pain, Faith, and Identity (Part 1) with Heidi Kennedy

    Send us a text What do you do when your body won’t cooperate… and you’re tired of guessing? In Part 1 of this conversation, I’m joined by Catholic mindset coach Heidi Kennedy, who shares what it was really like to live with chronic pain as a teenager—and then spend years trying to get answers. We talk about the “double life” so many women live: looking fine on the outside, and falling apart in private… the exhaustion of masking… the discouragement of being dismissed… and the spiritual weight of crying out to God and hearing nothing back. This episode is for the woman who’s tired of pushing through, tired of feeling like a burden, and tired of wondering if any of this means something. In this episode, we talk about: The hidden grief of losing the life you thought you’d haveWhy chronic illness can mess with your identity, confidence, and faithWhat it’s like when doctors don’t have answers (or don’t take you seriously)The role of community when suffering feels isolatingWhy healing often starts inside firstCome back next week for Part 2 — Heidi shares how her body healed and her pain ceased in just in 30 days, and how you can heal too! FREE WORKSHOP: If you’re thinking, “I don’t want to keep living like this,” Heidi and Kylie are hosting a free live workshop on February 16th: I’m Tired of Living Like This: What to Do When Chronic Pain and Illness Won’t Go Away - Register HERE.  If this episode encouraged you, I’d be grateful if you’d follow the show, leave a quick review, or share it with a friend who needs it. Connect with Heidi Learn more about Heidi's 7-week Health and Healing program HERE On IG @catholiclifecoachingConnect with Kylie If you’re ready to trade overwhelm for openness, join me for Becoming a Living Yes—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t kyliemhein.com/livingyes for more information. Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com https://www.kyliemhein.comOn IG @kyliemheinSupport the show

    45 min

  2. JAN 27

    #139 Unity Doesn’t Mean Sameness: Identity, Belonging, and the Catholic Faith with Angela Costley

    Send us a text Many Catholics carry an unspoken assumption that belonging in the Church means setting parts of yourself aside — your background, culture, or story — in order to “fit.” But the Catholic faith has never been about sameness. In this episode of Persistence in Prayer, Kylie is joined by Angela Costley, a Hebrew Catholic theologian and contributor to From Sinai to Rome, to explore what it means to live fully Catholic without erasing one’s Jewish identity — and why this matters for the whole Church. Together, they discuss: What it means to be a Hebrew Catholic (and why the term matters)How Jewish identity and Catholic faith are not in competition, but deeply connectedWhy unity in the Church does not require uniformityHow honoring personal and cultural identity can actually deepen faith and prayerWhat this teaches all Catholics about belonging, continuity, and communionThis conversation isn’t just about Hebrew Catholics — it’s about the broader truth that God works through real people, real histories, and real cultures to build one Body. If you’ve ever wondered where your own story fits in the life of the Church, this episode offers clarity, depth, and a wider vision of unity. Purchase From Sinai to Rome: Jewish Identity in the Catholic Church If Persistence in Prayer has supported you in your faith, helped you make space for prayer, or brought clarity in a busy season, please consider supporting the show. Your donations help cover production costs and allow this podcast to remain accessible to women who need it. You can support the show by clicking HERE. Thank you for listening, sharing, and praying with me. Connect with Kylie Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com https://www.kyliemhein.comOn IG @kyliemheinSupport the show

    50 min
  3. #138 Why Did I Say Yes? People-Pleasing, Boundaries, and Why It’s So Hard to Say No with Samantha Stefaniak

    JAN 20

    #138 Why Did I Say Yes? People-Pleasing, Boundaries, and Why It’s So Hard to Say No with Samantha Stefaniak

    Send us a text Okay—be honest. Have you ever said yes… and then immediately regretted it? Now you’re stuck, overwhelmed, and replaying the whole thing in your head: What are they going to think if I back out? What if I don’t show up and do it well? In this episode, I’m joined by Samantha Stefaniak, a licensed Catholic therapist, coach, and convert (and the founder of Rooted Soul, Grounded Mind). We talk about what’s actually underneath people-pleasing—why “being nice” can quietly turn into losing yourself—and how to start practicing the kind of pause that leads to real discernment. We also unpack emotions (without making them the boss of you): what they’re trying to tell you, how to name what you’re actually feeling, and how to stop the rumination when you’re convinced everyone is judging you. You’ll walk away with: a simple way to pause before you auto-yes (and what to say instead)why the fear under people-pleasing is often fear of rejection (and what to do with that)how to use emotions as information—without letting them run your decisionsa practical tool to stop the “they think I’m annoying / irresponsible / not enough” replaySamantha also shares details about the Holy “No” Summit (Jan 30–Feb 1, 2026), a free virtual event to help Catholic women stop people-pleasing and start saying yes to God and their real responsibilities. GET YOUR FREE TICKET GET THE ALL ACCESS PASS Rooted Soul, Grounded Mind - website is rootedsoulgroundedmind.com. Socials are @RootedSoulGroundedMind on Instagram and Facebook  Connect with Samantha Stefaniak rootedsoulgroundedmind.comOn IG @RootedSoulGroundedMindOn FB @RootedSoulGroundedMindConnect with Kylie Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com https://www.kyliemhein.comOn IG @kyliemheinSupport the show

    58 min
  4. #137 Still Functioning Doesn’t Mean You’re Okay with Steven M. Bell

    JAN 13

    #137 Still Functioning Doesn’t Mean You’re Okay with Steven M. Bell

    Send us a text Have you ever been in a season where everything looks fine on the outside—but inside you’re exhausted, unraveling, and quietly wondering how much longer you can hold it together? In this episode of Persistence in Prayer, I’m joined by Steven M. Bell, a Catholic convert, husband, and father, who shares his story of hidden addiction, control, and the slow unraveling that happens when we rely on performance instead of honesty. What makes this conversation so powerful isn’t shock value—it’s how familiar it feels. Steven’s story opens a larger conversation about what happens when we cope instead of heal, when we function instead of surrender, and when we assume God must be tired of hearing the same struggle again. This episode is for anyone who has ever: kept going because you can, even though something inside you knows it isn’t sustainabletried to manage pain quietly so no one else has to deal with itbelieved that if you were stronger, holier, or more disciplined, things wouldn’t be this hardwondered if God’s mercy really applies here—againYou’ll walk away with: language for struggles that stay hidden because you’re still functioningclarity on why trying harder doesn’t bring the freedom we’re actually longing forinsight into how control and coping can slowly replace trustreassurance that God’s mercy does not shame you or grow impatientencouragement to pray honestly—even when your words are messy or unfinishedIf you’ve ever wondered whether you’ve gone too far, prayed about the same thing too many times, or should be “past this by now,” this conversation is for you. Connect with Stephen http://www.stevenmbellmusic.com/Uncomfortable Truth: Faith, Failure, Redemption, One Hard Truth at a Time - Purchase HEREConnect with Kylie Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com https://www.kyliemhein.comOn IG @kyliemheinSupport the show

    50 min
  5. #136 Who Am I When I Stop Doing? Identity, Healing, and Receiving God’s Love with Sarah McKenzie

    JAN 5

    #136 Who Am I When I Stop Doing? Identity, Healing, and Receiving God’s Love with Sarah McKenzie

    Send us a text Many faithful Catholic women know the right answers when it comes to identity—we can say “I’m a beloved daughter of God”—but living from that truth is another story. In this episode of Persistence in Prayer, Kylie sits down with therapeutic counselor and trauma specialist Sarah McKenzie for a rich, grounded conversation about identity, healing, and purpose. Together, they explore why so many women feel disconnected from who they are beneath their roles, how early wounds and lived experiences shape the way we receive love, and why healing is often less about “doing more” and more about learning how to receive. This conversation gently weaves together Catholic theology, psychology, prayer, and real-life experience to help you: See why knowing the right answers about identity doesn’t always translate into living with peaceNotice how past wounds and unspoken beliefs quietly shape your reactions, choices, and relationshipsUnderstand why healing unfolds over time—and why that doesn’t mean you’re stuck or doing it wrongShift out of constant “doing mode” and into a steadier way of relating to GodBegin asking “What am I here for?” without turning it into another problem to solveThis conversation explores how identity, healing, and daily choices are connected — especially for women who carry a lot and don’t have the luxury of checking out. Connect with Sarah McKenzie https://www.mountainviewtherapy.ca/ Upcoming Free Workshop Why Am I Like This? Making Sense of My Emotions 📅 January 12th at 6:00 PM Central (FREE) - REGISTER HERE Connect with Kylie Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com https://www.kyliemhein.comOn IG @kyliemheinSupport the show

    1h 8m
  6. #135 Time Is Life: Truth, Emotions, and Making Space for God with Heidi Bollich-Erne

    12/30/2025

    #135 Time Is Life: Truth, Emotions, and Making Space for God with Heidi Bollich-Erne

    Send us a text What if the way we move through our days—the pace we keep, the expectations we absorb, the way we fill our time—is quietly shaping our spiritual lives more than we realize? In this episode, I am joined by Thomistic philosopher and  Editor in Chief of The Better Part Journal, Heidi Bollich-Erne for a thoughtful, honest conversation about truth, emotions, freedom, and the way modern life affects our ability to hear God. We talk about why time is not money—time is life, and how that shift changes the way we approach prayer, relationships, parenting, grief, and discernment. Together, we explore: Why truth exists apart from our emotions—and why emotions still matterHow grief, suffering, and even rage can challenge faith without destroying itThe pressure to measure life by productivity, achievement, and appearancesSimple ways we can prepare for better prayer throughout our dayThe unseen mental and emotional load many women carryWhy forming good humans matters more than building impressive resumesHow quiet, limits, and intention prepare the soul to listenResources Mentioned  Be sure to check out The Better Part: An Intellectual Catholic Women's Journal  www.thebetterpartjournal.com  Upcoming Free Workshop Why Am I Like This? Making Sense of My Emotions 📅 January 12th at 6:00 PM Central (FREE) - REGISTER HERE Coaching Gift Cards (Limited Time) - For those needing support during the holidays:  $150 Coaching Gift Cards can be purchased HEREIncludes 3 private 1-hour sessionsAvailable through December 31stSessions can be used through June of 2026Connect with Kylie Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com https://www.kyliemhein.comOn IG @kyliemheinSupport the show

    58 min

  7. 12/23/2025

    #134 Confession with Clarity and Peace: How to Prepare and Grow

    Send us a text Confession can feel overwhelming—especially if you tend to overthink, carry everything internally, or feel like you’re saying the same things every time you go. In today’s episode, Kylie walks through confession in a practical, real-life way—not theory for theory’s sake, but concrete practices that have helped her prepare with clarity, reduce anxiety, and actually grow in virtue over time. This episode is for Catholic women who: Feel scattered, stretched thin, or mentally overloadedAvoid or delay confession because of anxiety or uncertaintyGo regularly but don’t feel like they’re making progressWant to approach the sacrament with more peace and honestyKylie breaks confession down into three simple parts: How to prepare well (before you ever get to church)What to expect when you go—including the spiritual resistance that often shows upWhat to do between confessions so you’re not stuck in the same cycleYou’ll also hear: Why varying your examination of conscience mattersHow journaling and the daily Examen bring clarity to patternsWhy frequent confession brings order to an overwhelmed interior lifeHow confession helps quiet the “I should be doing better by now” voiceWhy the Church teaches that the sacraments give us real, strengthening graceWhether you’re preparing for confession before Christmas—or looking to build a healthier rhythm in the new year—this episode will help you approach the sacrament with greater trust, honesty, and peace. Resources Mentioned  Examinations of Conscience referenced in the episode:Fr. Robert Altier – Mortal sin, venial sin, and imperfectionsSpiritualDirection.com – Examination by the Seven Deadly SinsApostolate for Family Consecration – Interior life focusTessera App – Various (find it in your app store)Free Resource: Daily Examen for Every Temperament (linked in the show notes)Upcoming Free Workshop Why Am I Like This? Making Sense of My Emotions 📅 January 12th at 6:00 PM Central (FREE) - REGISTER HERE Coaching Gift Cards (Limited Time) - For those needing support during the holidays:  $150 Coaching Gift Cards can be purchased HEREIncludes 3 private 1-hour sessionsAvailable through December 31stSessions can be used through AprilConnect with Kylie Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com FREE Download - Daily Examen for Every TemperamentFREE Download - Decluttering By Temperamenthttps://www.kyliemhein.comOn IG Support the show

    30 min
  8. #133 Toxic In-Laws & Catholic Boundaries: What Honor Really Means with Miriam Susan

    12/09/2025

    #133 Toxic In-Laws & Catholic Boundaries: What Honor Really Means with Miriam Susan

    Send us a text Are you heading into the holidays with more tension than excitement? Maybe your in-laws don’t just make little comments about the mashed potatoes. Maybe there’s a long history of control, manipulation, or flat-out disrespect that leaves you walking on eggshells and nursing a migraine afterward. And then there’s the commandment to “honor your father and mother.” If you’ve ever wondered, “Am I being uncharitable if I set a boundary… or even step back altogether?” this conversation is for you. In today’s episode, I’m joined by Miriam Susan—Catholic wife, mom of six, convert, and host of the Catholic Wives with Toxic In-Laws podcast.  If you’ve ever felt unseen, exhausted, or unsure what holiness looks like in the middle of messy family dynamics, I want you to know: you are not alone, and God has not abandoned you here. In this episode, we talk about: What “honor your father and mother” really means (and what it doesn’t)How toxic in-law relationships can impact your body, mind, and soulThe difference between setting a boundary and holding a boundaryWhy distance or no-contact can sometimes be the most God-honoring choiceHow to pray, discern, and communicate with your husband in the middle of family dysfunctionLinks mentioned: Connect with Miriam Susan and grab her free email course: www.desiringpeace.com/free-course Listen to Catholic Wives with Toxic In-Laws podcastMiriam Susan on FacebookA gentle invitation: If this episode brings up a lot in your heart and you find yourself thinking, “Why am I like this? Why do I react so strongly and then beat myself up for it?” I’d love to personally invite you to my free workshop next month: 👉 “Why Am I Like This? Making Sense of Your Emotions” will be held on January 12th at 6pm CST. Join us via zoom! We’ll talk about what emotions actually are, why God gave them to us, and how to build the kind of emotional resilience that helps you respond with peace instead of spiraling. You’ll begin to: Understand what your emotions are and why they’re hereDevelop an emotional vocabulary so you’re not just “fine” or “a mess”Stop feeling powerless to your emotions or ruled by them✨ Save your free seat HERE Connect with Kylie Book a free Confidence and Clarity Call HERE or email info@kyliemhein.com FREE Download - Daily Examen for Every TemperamentFREE Download - Decluttering By Temperamenthttps://www.kyliemhein.comOn IG @kyliemheinSupport the show

    54 min
See All (141)

5
out of 5
42 Ratings

About

Welcome to the Persistence in Prayer podcast — where Catholic women who feel scattered, stretched thin, and pulled in a million directions can stop overthinking, quiet the noise, and find peace in God’s presence. Do you push through each day chasing productivity, yet feel like your soul is running on empty? Do you long to pray with focus, but your mind spins with stress, decisions, and distractions? Do you want clarity in your faith, but feel weighed down by pressure to be “the good one” or “get it right”? You’re not alone. Hosted by Catholic mindset coach, spiritual director, wife, mom, and speaker Kylie Hein, this podcast helps overwhelmed Catholic women clear the mental clutter and reclaim space for prayer, trust, and peace. Each episode offers: Simple Catholic prayer practices you can actually use in busy lifeReal-life stories of women overcoming stress, perfectionism, and anxietyHonest conversations about faith, surrender, and discernmentTools rooted in Scripture, the saints, and Church teaching for peace of mind and soul You’ll discover how to: Pray when you feel distracted, stressed, or spiritually dryHear God’s voice in the middle of your busy scheduleDiscern decisions with peace and confidenceBreak free from perfectionism and self-relianceLive with greater trust, surrender, and clarity of purpose Whether you’re feeling spiritually stuck or longing to go deeper, there’s a place for you here. It’s time to step out of the spiral, begin again, and experience the freedom that comes from persistence in prayer. Because when your soul is ordered in God, your life becomes rooted in His peace.

Information

You Might Also Like