Relation EQ

2nd Wind Studios
  • 5.0 (14)
  • Parenting
  • Updated Semimonthly

Join your hosts, Julie & Brian Sims, as they and their guests share real life stories that provide powerful insight for fine tuning the relationships that matter to you most. The Sims bring into the studio 40+ years of experience in marriage and the parenting of six children. Our goal is that through these authentic conversations, you will find hope to create harmony and balance in your relationships. This is Relation EQ.

  1. 10/16/2025

    Hospitality and Connection: A Conversation with Ginger Nelson

    In this episode of Relation EQ, hosts Brian and Julie Sims are joined by Ginger Nelson, former mayor of Amarillo, Texas. They discuss the multifaceted role of hospitality in fostering community connections. Ginger shares her unique experiences and insights from her time as mayor, her journey as a cancer survivor, and the importance of practicing simple acts of kindness. The discussion emphasizes the power of listening, the impact of small gestures, and the value of being available to others in order to build a healthier and more connected community.   EPISODE HIGHLIGHTS:   00:00 Introduction to Relation EQ 00:33 Meet Ginger Nelson: A Multifaceted Leader 01:47 The Power of Gathering: Insights from Episode 3 with Sarah Harmeyer 02:32 Mega Neighbors Table: Building Community 04:45 The Importance of Connection in Community 09:55 Hosting a Neighbor's Table: A Step-by-Step Guide 17:11 Challenges and Reflections on Connection 19:52 Personal Stories and Overcoming Adversity 21:50 Exploring Connection and Hospitality 22:24 The Gift and Practice of Hospitality 23:00 Navigating Life's Extremes 23:50 The Power of Simple Actions 24:09 Creativity and Introversion 25:07 Keeping Conversations Alive 26:39 The Art of Listening 28:54 Parenting and Deep Conversations 29:46 Supporting Friends in Hard Times 31:20 The Importance of Community 36:56 Small Acts, Big Impact 39:11 Wrapping Up and Final Thoughts   Continue the conversation on our Facebook page @Relation EQ

    41 min

  2. 08/29/2025

    The Gift of Gathering: Sarah Harmeyer's Mission of Hospitality

    In this episode of Relation EQ, host Julie Sims welcomes Sarah Harmeyer, a woman with a remarkable gift for gathering people through her business Neighbor's Table. Sarah shares her journey of discovering her unique calling to be a 'people gatherer' and how she uses her custom-made tables to bring people together across the United States. She discusses the impact of these gatherings on her life and community and provides practical insights into how anyone can foster connections through hospitality. With stories of overcoming challenges, embracing vulnerability, and creating meaningful experiences, Sarah inspires listeners to open their homes and hearts to others. Julie and Sarah explore the profound, yet simple, act of inviting people into their lives and the transformative power of love and connection. EPISODE HIGHLIGHTS:   00:00 Introduction and Guest Welcome 01:00 Sarah Harmeyer's Background and Journey 03:24 The Birth of Neighbor's Table 06:37 Gathering Experiences and Community Impact 13:22 Expanding the Neighbor's Table Concept 18:20 Practical Tips for Hosting Gatherings 26:27 Creating Meaningful Connections 30:45 Setting the Scene for Hospitality 31:14 Creating a Welcoming Atmosphere 34:08 The Power of Belonging 35:47 Connecting with Neighbors 36:27 Creative Ways to Meet People 37:48 The Impact of Simple Gestures 41:54 Hosting a Mega Neighbor's Table 49:07 The Legacy of Neighbor's Table 51:56 Final Thoughts and Encouragement   To connect with Sarah Harmeyer or to purchase your own table visit Sarah's website http://www.neighborstable.com/ Connect with Sarah on Instagram: https://www.instagram.com/neighborstable/ Continue the conversation on our Facebook page @Relation EQ

    55 min

  3. 02/07/2025

    From New York Runway Model to Motherhood: Kayln King's Journey

    In this episode of Relation EQ, our host Julie sits down with former professional model Kayln King, also known as Kayln Hemphill, who has transitioned from a successful runway career to being a full-time wife and mother of twins. They discuss Kayln's experience on 'Models of the Runway', the challenges and surprises of motherhood, and the significant shift from a self-focused career to focusing on family life. Kayln shares her insights on humility, contentment, and the value of different life seasons, emphasizing the importance of adaptability and faith. This heartfelt conversation highlights the beauty and growth found in embracing new chapters.   EPISODE HIGHLIGHTS:   00:00 Introduction to Kayln King: From Runway Model to Full-Time Mom 00:51 Kayln's Journey on Models of the Runway 04:51 Early Modeling Days and Career Evolution 08:47 Maintaining Modesty and Setting Boundaries in Modeling 13:19 Transitioning to Motherhood: Challenges and Joys 17:23 Reflections on Parenting and Personal Growth 23:21 Surviving and Embracing Seasons 23:34 Reflecting on Past Seasons 24:31 Balancing Motherhood and Career 26:49 Teaching Life Lessons 29:36 The Joy of Parenting 30:49 Transitioning Careers and Lifestyles 40:03 The Value of Simplicity 43:50 Looking Forward to New Seasons   Continue the conversation on Facebook @  https://www.facebook.com/profile.php?id=100090814782632

    48 min

  4. 01/27/2025

    Overcoming Adversity: The Impact of Chronic Illness on Relationships

    In this episode of Relation EQ, Brian and Julie Sims introduce their special guest, 19-year-old Cammie Smith, who has bravely battled cancer and chronic illness. Despite facing significant health challenges, Cammie has built a following of over 70,000 on her Instagram account, 'Chronically Cammie.' The conversation delves into Cammie's experiences, including her diagnosis with acute B cell lymphoblastic leukemia at the age of two, her struggle with chronic nausea starting in her sophomore year of high school, and the difficulties she has faced in maintaining a sense of normalcy. Cammie also describes how her chronic illness has impacted her relationships with her brother and sisters. As she approaches a critical surgery to address a structural issue in her neck, Cammie remains hopeful for a future where she can live a more typical life, including attending college to study zoology. She shares insights into her family dynamics and coping mechanisms, particularly the use of humor to navigate challenging times. Cammie emphasizes the importance of not losing hope and looks forward to a brighter future post-surgery.   EPISODE HIGHLIGHTS:   00:00 Welcome Back to Relation EQ 00:18 Introducing Cammie Smith 00:56 Cammie's Early Battle with Cancer 03:00 Living with Chronic Illness 11:52 High School Struggles and New Diagnoses 15:40 Preparing for Life-Changing Surgery 20:34 Struggling with Food and Calories 20:55 Marching Band Challenges 22:04 Sibling Dynamics and Achievements 23:00 Social Life and Humor as a Coping Mechanism 23:27 Dealing with Judgement and Health Issues 27:29 Facing Dark Moments and PTSD 30:04 Family Impact and Relationships 37:57 Future Aspirations and Hope   Follow Cammie's story on Instagram @ https://www.instagram.com/chronically.cami/?hl=en

    43 min

  5. 08/06/2024

    Creating A Safe Place

    In this episode, Julie sits down to have an honest conversation with Kristin Watne on the importance of creating a safe place in relationships. In their conversation you will hear why it's important to listen in order to bring empathy and trustworthiness to your relationships. Julie and Kristin provides insights and guidelines on how to be a safe person, including tips on building trust and maintaining healthy communication. The conversation also touches on personal experiences and reflections on parenting and building strong connections with others.   EPISODE HIGHLIGHTS: Oversharing can create problems in relationships. 4 Keys To Knowing If You Are A Safe Person: 1. Would I share what I know about this person if that person was here with me? 2. Is what I'm sharing about this person positive or negative? 3. Does this person no longer give details on their lives but only gives just facts and figures? How do I get my relationship back on track if I've broken trust? 1. Own Your mistake. 2. Don't make excuses for your actions. 3. Give up the right to be right. Ask yourself: Do people seek me out?   Follow Kristin Watne on her YouTube channel @ https://www.youtube.com/@Kristin-Watne Continue the conversation with us on our Relation EQ Facebook Page: https://www.facebook.com/profile.php?id=100090814782632

    34 min

  6. 07/30/2024

    "How Did I Get Here?"

    Let's face it. We've all asked ourselves, "How did I get here?" at one time or another in our marriages or in any relationship. Sometimes we find ourselves in a difficult or dangerous relationship that we don't know how to get out of.  In this episode, Julie Sims sits down with her good friend Linda Gromowsky to have an honest conversation centered around the question, "How did I get here?" Linda discusses the decisions that led her down a difficult path in her marriage relationship and the steps she took to get out of a frightening and dangerous situation. EPISODE HIGHLIGHTS: Linda explains two false truths she was taught as a child. Linda recounts the events of her first marriage that would eventually lead to a divorce. Linda discusses the effects her divorce had on her and her children. Linda shares the trauma she experienced as a child which led her to make decisions for herself and her children. You are making unhealthy decisions if you don't take care of yourself. Find 'one' person you trust that has your best interest in mind and only share your situation with that person.

    1 hr

  7. 07/23/2024

    The Power Of "Yes"

    In this episode, we explore the power of saying "Yes" to your children, spouses, and employees. Brian and Julie discuss the importance of saying "Yes" to opportunities and ideas, especially within family dynamics. They emphasize the impact saying "Yes" has on personal growth, building trust, and opening doors to new possibilities. Through personal stories and reflections, Brian and Julie highlight how saying "Yes" can lead to transformative experiences and long-lasting memories. EPISODE HIGHLIGHTS: Saying "Yes" leads to new opportunities and opens doors; whereas, saying "No" can close a door and lead to missed opportunities. Saying "Yes" builds trust. Saying "Yes" creates conversation and can help build negotiation skills. Saying "Yes" led to new opportunities. Saying "Yes" gives children confidence and gives parents the opportunity to see their child's potential. Brian and Julie highlight the importance of saying "Yes" to your spouse!     Continue the conversation with us on our Relation EQ Facebook Page: https://www.facebook.com/profile.php?id=100090814782632

    29 min

  8. 07/16/2024

    Don't Stop Dating

    Welcome to Season 2 of Relation EQ. We kick this brand new season off with Brian and Julie explaining why dating is essential to maintaining peace and harmony in any marriage or dating relationship. Brian and Julie discuss creative ideas for dates and explain some of the dates they have been on. They also discuss some of the regrets many people have confessed on their deathbeds about not spending enough time with loved ones. EPISODE HIGHTLIGHTS:   Be intentional about setting a date for your date. When you feel prioritized you feel valued. The money you spend now dating will be way less than the money you end up spending on counseling or divorce. Build your schedule so you can connect during the week. Dating should always be face to face. Brian and Julie discuss dating your children and give examples of adventures they have had with their kids. Brian and Julie discuss two of the Top 5 Regrets of Dying: 1. I Wish I Hadn't Worked So Hard 2. I Wish I Let Myself Be Happier Have fun. Be your authentic self.   Check out the book: The 5 Top Regrets of Dying by Bronnie Ware available on Amazon: https://www.amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X Continue the conversation with us on our Relation EQ Facebook Page: https://www.facebook.com/profile.php?id=100090814782632

    31 min
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Ratings & Reviews

5
out of 5
14 Ratings

About

Join your hosts, Julie & Brian Sims, as they and their guests share real life stories that provide powerful insight for fine tuning the relationships that matter to you most. The Sims bring into the studio 40+ years of experience in marriage and the parenting of six children. Our goal is that through these authentic conversations, you will find hope to create harmony and balance in your relationships. This is Relation EQ.

Information

  • Creator
    2nd Wind Studios
  • Years Active
    2023 - 2025
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © 2023
  • Show Website
    Relation EQ