What the Health Just Happened?

ET Media, LLC

Join us on our journey to learn more about Healthcare, Community, Wellness and Life... And how these 4 topics often collide. The good, the bad, the ups the downs, the lefts the rights and everything in between. Whether it is breaking news, morning news, tips, tricks and advice from our guests... We’re just trying to figure out What the Health Just Happened?

  1. Oct 19

    The ONE Decision about Money That Changes EVERYTHING with Dale Alexander

    What if one simple decision could change your life? And your grandchildren’s lives forever?... In this powerful episode, Dale Alexander, the Young Adult Money Whisperer, reveals the one financial choice that sets up generational wealth, happiness, and freedom. Forget boring lectures, Dale Alexander ignites the room with authentic stories, hard truths, and the practical steps every young (and not-so-young) adult needs to hear with The Talk (about money). From why your first paycheck matters more than anything you learned in school, to surviving the “boring zone,” to the real reason giving away 10% may be the best investment of all, this is your chance to learn what the wealthy know but schools never taught. Whether you’re a parent, student, educator, business leader, or someone looking for a fresh start with money, this conversation will shift your mindset and help you take control of your financial future. Are you ready to Make 70 Your 100, and change your story forever? Don’t miss this episode. Show Notes 00:00 - What is the “one decision that changes everything”? 03:00 - Dale’s journey: From benefits broker to national speaker 05:45 - Why most adults wish they could have a financial ‘redo’ 09:13 - America doesn’t have a financial literacy problem—we have a FIRST PAYCHECK problem 13:01 - How to “Make 70 Your 100”: The 70/20/10 money rule 18:08 - Why “automatic makes millionaires” (David Bach reference) 26:10 - Social media, highlight reels & the battle to keep up 29:47 - The algorithm’s impact on money habits & instant gratification 35:20 - Specific numbers: Starting with a $36k salary, what does the 70/20/10 rule build? 38:28 - Why financial margin leads to healthier relationships and happier lives 42:26 - The 10% GIVE AWAY principle: The mental health and community benefits of generosity 44:16 - This is NOT just financial literacy—it’s financial MOTIVATION 46:00 - How can businesses sponsor students & support Dale’s mission? 47:03 - Where to invest: Stocks, crypto, and building a strong “war chest” 49:07 - Understanding the “boring zone” of investing 52:00 - Why NIL athletes need this message NOW 54:41 - The “Just Press Play” turnkey curriculum for teachers 57:18 - Is it too late to start? How any adult can pivot, build margin, and invest wisely 01:01:15 - Is the stock market risky? Why the wealthy know what you don’t 01:04:33 - Money as a magnifier—how giving and serving changes everything 01:06:04 - Real stories: Testimonials from lives changed 01:07:27 - Final thoughts and call to action Resources & Links 📚 Get Dale Alexander’s Book & Resources: thetalkaboutmoney.com👨‍🏫 For Educators: “Just Press Play” Curriculum: thetalkaboutmoney.com/teach✉️ Book Dale to Speak or Sponsor Students: Contact Dale

    The ONE Decision about Money That Changes EVERYTHING with Dale Alexander
  2. Oct 7

    Mastering LinkedIn for Clinician and Healthcare Executives with Sheikh C. Ali

    Are you a healthcare leader stuck in the “sea of sameness” on LinkedIn? Or just not showing up at all? In this episode of What the Health Just Happened, Sheikh C. Ali, founder of SC Medical Media and LinkedIn branding strategist, reveals how healthcare executives and clinician leaders are missing out on massive opportunities by ignoring their online presence. Discover the 4 Ps that can transform your professional visibility, why posting just ONCE a week puts you in the top 3% of LinkedIn users, and how AI can be your secret weapon... If you use it right. Whether you’re a C-suite healthcare leader, aspiring executive, or just looking to expand your influence in healthcare business, this episode unpacks actionable tips, insightful frameworks (like the “4 Ps of LinkedIn Visibility”), and the secrets to leveraging AI and podcast guesting for lasting impact. Hear the inside story of how Sheikh C. Ali turned pandemic pivots into a thriving business, caught the attention of top leaders across the country, and helps executives build compelling, human brands. If you want to magnetize new talent, unlock speaking gigs, or become the kind of leader people want to work with, this episode will show you how. Don’t just scroll. STAND OUT. Show Notes 00:00 – Why every healthcare executive needs a standout LinkedIn presence 02:29 – Sheikh Ali’s unique journey: from med school to medical media 05:46 – Niches get riches: zeroing in on clinician and healthcare execs 07:00 – How established leaders—and those in transition—win with LinkedIn 10:09 – Personal branding: the three secrets for making executives relatable 13:06 – Inside the bespoke “done-with-you” LinkedIn service (and the 4 Ps) 18:17 – Deep Dive: The 4 Ps of LinkedIn Visibility (Position, Polish, Publish, Pursue) 22:21 – Content strategies: Why posting weekly puts you in the top 3% 26:36 – AI on LinkedIn: Stats, risks, and Sheikh Ali’s “Second Draft Framework” 30:16 – Tips for healthcare leaders to amplify their message and reach 34:10 – Repurposing podcast and speaking content for maximum impact 36:38 – Distribution hacks: How to share for viral reach 41:00 – Why podcast guesting builds exponential authority 44:45 – Fusing digital with real life: The “IRL” networking movement 48:15 – Masterclass in LinkedIn commenting: The “second-degree superpower” 51:45 – Actionable tips for engaging in the comment section 52:41 – Final words: Visibility = Opportunity—transform your presence now! Key Links: Sheikh Ali’s LinkedIn (search “Sheikh C. Ali” for the real deal)Podcast Host: Eric Ross on LinkedInET Media — Your partner in content, podcast, and media productionStay Connected: Subscribe for new episodes: What the Health Just Happened on YouTubeFollow on LinkedIn for behind-the-scenes content: What the Health on LinkedIn

    Mastering LinkedIn for Clinician and Healthcare Executives with Sheikh C. Ali
  3. Sep 15

    Frequency of Excellence: Scott Millson’ on Mentorship, Entrepreneurship, and the Power of Relationships

    On this episode of What the Health Just Happened, we had the fortune to sit down with Scott Millson, Keynote speaker, Coach, Advisor and author of Frequency of Excellence. What does it really take to leave the comfort of a Fortune 500 career, launch your own business amid personal challenges, and then reinvent yourself as an author and keynote speaker—all while raising four kids? How important is mentorship on every stage of your career? Scott Millson pulls back the curtain on the real-life highs, lows, and even failures that shaped his path to success. From learning hard lessons in a double-wide behind a Target to discovering the life-changing impact of mentorship, Scott shares the mindsets and pivotal moments that defined his journey. Whether you’re considering a big leap, scaling a business, or searching for your own mentor, this conversation is packed with hard-earned wisdom, heartfelt stories, and plenty of laughs. Don’t miss the unconventional advice, and the one mentor tip that could change your trajectory. Don’t forget to like, comment, and subscribe for more insightful discussions and #Healthy advice on Healthcare, community, wellness and life. 👉 Find Scott Millson: scottmillson.com 👉 Get “Frequency of Excellence”: Amazon 👉 Connect on LinkedIn: Scott Millson 👉 Learn more about TRUE Network of Advisors: True Network Advisors 👉 Host: Eric, LinkedIn 👉 Producer: Trey Lowell of Lowell Productions

    Frequency of Excellence: Scott Millson’ on Mentorship, Entrepreneurship, and the Power of Relationships
  4. Sep 7

    Building Strong Generations: Men’s Health, Family Wellness, and The Heroic Man with Dr. Jackson Taylor

    What if the secret to changing men's lives, and their families’ futures, starts by ditching the complicated fitness hacks and just mowing your lawn? In this episode, Jackson Taylor, physical therapist, strength coach, and author of The Heroic Man, gets real about the myths and noise clouding men’s health today. Hear stories of life transformation, the simple habits that create strong families, and why one small change in your household could echo for generations. From the truth about nicotine and “shiny object” wellness trends, to launching an audacious nonprofit tackling childhood obesity with Generation Strong. This conversation will challenge the way you think about health, legacy, and leadership at home. Don’t miss this compelling and practical roadmap for becoming the man and parent you want to be (no Oura ring required). ► Learn more about Dr. Jackson Taylor: Website: drjacksontaylor.com Instagram: @drjacksontaylor TikTok: @drjacksontaylor ► Get The Heroic Man book: The Heroic Man ► Discover Generation Strong and join the movement for healthier families: Website: generationstrong.org Show Notes 00:00 — Welcome & Intros: Who is Dr. Jackson Taylor? 02:00 — Becoming a Doctor of Physical Therapy: Education, journey, and mindset 05:00 — From Maine to Florida: Why the move & finding purpose 07:00 — Going All-In: Leaving the system, personal training, and founding Taylor Strength 09:00 — Men’s Health Reality Check: Identity, discipline, and why most men fail 11:00 — Yo-Yo Diets & Lasting Change: The power of self-identification 14:00 — Masculinity, Leadership & Health: Why physical capability is foundational 15:00 — Action Over Optimization: Ditching “shiny objects” for real change 17:00 — Power of Example: Family fitness and generational impact 19:00 — Inside The Heroic Man: Blueprint, action steps, and beating procrastination 22:00 — Starting Simple for Big Wins: The “two days a week” principle 24:00 — Rapid Fire: Dry needling, weightlifting, nicotine, Zyn, and more 28:00 — Nicotine: Benefits and dangers in men’s health 30:00 — Launching Generation Strong: Mission, programs, and goals 34:00 — Breaking the Cycle: Why family modeling matters for kids’ health 38:00 — Tools for Accountability: Using platforms, gamification, and family engagement 41:00 — Community Impact: Work in Tallahassee & launching in youth/foster programs 44:00 — The Compounding Effect: One family, one child at a time 47:00 — Who Generation Strong Is For: Families, parents, youth organizations 4 8:00 — Legacy & Lasting Change: Honoring the past, shaping the future

    Building Strong Generations: Men’s Health, Family Wellness, and The Heroic Man with Dr. Jackson Taylor
  5. Aug 31

    The Peptide Circus.. Marketing, Medical Use, and the Truth About Efficacy, Science, Safety, and Regulatory Realities

    In this episode of What the Health Just Happened, we dive deep into the booming world of peptides, performance medicine, and the surge of biohacking with Dr. Benjamin J. Epstein, PharmD, clinical researcher and founder of the Epstein Family Legacy Foundation, alongside High-Performance Aging Coach Troy Delaney. From FDA regulatory chaos to the truth behind BPC-157 and GLP-1s like Ozempic and Mounjaro, no stone is left unturned! Millions of people are injecting peptides they bought off the internet... Without any idea what’s actually inside those mysterious vials. Are these the miracle molecules social media promises… or just the next frontier in health snake oil? One his week’s discussion on What the Health Just Happened, we talk about the circus and chaotic world of peptides with an industry insider and high-performance aging coach who’s seen it all..... From the labs to the black market and everywhere in between. If you’ve ever seen those jaw-dropping before-and-after pics, wondered why influencers talk about “BPC-157” like it’s magic, or questioned what’s really going on behind the scenes with the FDA, don’t miss this episode. We’re pulling back the curtain on the science, the hype, and the high-stakes risks no one tells you about. Want to know the truth before you inject, or even try a single drop? Hit play now. Meet Benjamin J. Epstein: https://www.linkedin.com/in/benjamin-j-epstein-2073bba/ Meet Troy Delaney:

    The Peptide Circus.. Marketing, Medical Use, and the Truth About Efficacy, Science, Safety, and Regulatory Realities
  6. Aug 18

    How F3 Nation Is Transforming Men’s Lives with Fitness, Fellowship, and Faith

    What if a free, early-morning workout could save your life, reshape your friendships, and even make you a better leader? On this episode of "What the Health Just Happened," F3 CEO Frank Schwartz (Dark Helmet) and Executive Director John Horton (Scratch & Win) join us to dive into the world of F3 Fitness. Fellowship. Faith. A movement changing the lives of 100,000+ men across 48 states and 24 countries. Hear raw, inspiring stories of redemption, brotherhood, epic workouts, and how a group of guys armed with only burpees, cinder blocks, and a hearty dose of weird nicknames are redefining what it means to be a man in today’s world. 5 Core Principles: FREEopen to ALL menAlways OUTSIDEPEER LEAD in a rotating fashionEnds in a CIRCLE OF TRUSTWhether you’re seeking fitness, community, or a deeper purpose, you won’t want to miss these powerful, hilarious, and brutally honest conversations. Ready to find out what you’re truly made of? Hit play. Discover what makes F3 more than just a free workout, learn about its powerful principles, the life-saving brotherhood, and stories of struggle, vulnerability, and redemption that are inspiring men around the world. If you're searching for purpose, connection, or a shot at real leadership, this is the episode for you. https://f3nation.com Fitness. Fellowship. Faith. Timestamps of epic moments below..... (00:00) - Welcome & Nicknames: Meet the Crew & the F3 Introductions (01:06) - What F3 Means: Fitness, Fellowship, and Faith Explained (02:00) - How F3 Saved Lives: Personal Testimonies (03:54) - Decoding the Lingo: What is a “PAX?” (06:00) - F3 by the Numbers: Global Reach, States, and Countries (07:42) - Faith Component & Why It Matters (10:47) - The F3 Mission & Credo: “Leave No Man Behind...” (13:00) - Real Stories: Breaking Addictions, Building Accountability (14:47) - No Rules, Just Core Principles: Free, Open to All, Outside & More (18:19) - Peer Leadership: Why Everyone’s Expected to Step Up (20:52) - Leadership Without Titles: CEOs & Hourly Workers Side-by-Side (24:00) - Rapid-Fire: Healthy or Not Healthy (25:05) - The Circle of Trust: Where Brotherhood & Vulnerability Meet (28:40) - Leadership is Lonely — Why F3 is the Cure (29:57) - The “Magnet, Glue, and Dynamite”: Fitness, Fellowship, Faith (32:42) - Who Shows Up? Married, Single, Dads, All Welcome (35:34) - Passing It Down: F3’s Impact on Kids (“2.0s”) (37:48) - Embracing the New Guy: Supporting FNGs Into the Fold (40:02) - Is There an F3 for Women? Yes—Meet Females in Action (FIA Nation) (42:14) - No lawsuits, No Excuses: Personal Responsibility & Freedom (44:05) - How to Find F3: Word of Mouth, Search, App, and F3Near.me (45:50) - Conferences, Travel, and Unstoppable Momentum (47:05) - Naming Rituals: FNGs Get a Nickname for Life (47:18) - Final thoughts: Not a Business, Not Just a Charity—A Movement

    How F3 Nation Is Transforming Men’s Lives with Fitness, Fellowship, and Faith
  7. Jul 29

    How Medical Research Became the Backbone of Modern Healthcare with Dr. Michael Koren & Medevidence.

    What’s REALLY happening behind the scenes in healthcare innovation? Join hosts Eric Ross and Trey Lowell as they welcome renowned cardiologist and clinical research trailblazer Dr. Michael Koren, founder of the Jacksonville Center for Clinical Research and host of the nationally recognized MedEvidence podcast. In this highly engaging episode, we dig deep into the truth behind medical data, the blockbuster race to bring life-saving drugs (and GLP-1s like Ozempic) to market, and how the next wave of gene editing may CURE diseases for good. From stories of anesthesia’s wild beginnings, to the billion-dollar cost of developing new medicine, to the future of genetic breakthrough therapies happening right now in Florida, this episode uncovers the real process, politics, and promise of clinical research. Plus: the inside story on Operation Warp Speed, AI and health IT, and why the USA is pushing to bring pharmaceutical research back from overseas. Whether you’re a patient, health pro, innovator, or just love wild but true healthcare stories—this is THE episode you can’t afford to miss. 🔗 Subscribe for more insights: MedEvidence Podcast 🔗 Learn more about Jacksonville Center for Clinical Research 🔗 Follow us on social: Instagram, Twitter ➡️ For inquiries about participating in clinical trials: encoredocs.com ➡️ Explore more patient education and research: MedEvidence.com ➡️ Follow Dr. Koren and MedEvidence on LinkedIn Don’t forget to like, comment, and subscribe for more true stories from the edge of healthcare! #MedEvidence #GeneEditing #HealthcareInnovation

    How Medical Research Became the Backbone of Modern Healthcare with Dr. Michael Koren & Medevidence.
  8. Jul 14

    Ron Armstrong: Jacksonville Mayoral Candidate on Faith, Recovery, and Fixing the City

    Ron Armstrong joins Eric Ross and Trey Lowell on What the Health Just Happened, recorded on-site at Grounds for Grace off University Blvd in Jacksonville. Ron is the founder of Sponsored by Grace, a multimillion-dollar community revitalization movement he built from the ground up in one of Jacksonville's toughest neighborhoods, and he's now running for mayor of Jacksonville. His story starts with addiction inherited from his parents at 14 years old, eleven years of reckless living, and a moment inside a church that changed everything. Sixteen years sober later, he's spent his life serving the city that gave him a second chance, and now he wants to lead it. This is a conversation about addiction, faith, second chances, and what it actually takes to run a city. Watch the full episode here: https://youtu.be/ca58yyqVRuY In this episode: Ron's path from a 14-year-old addict to 16 years soberThe invitation to church that changed his lifeBuilding Sponsored by Grace into a multimillion-dollar community movementWhy he's running for mayor and what's driving his campaignTaxpayer dollars, nonprofit funding, and the case for smart developmentFixing healthcare access and cutting wasteful city spending🎙️ Listen & Subscribe: 🎧 Spotify: https://open.spotify.com/show/7JfUbSm3jdmIeBWuLYKEV0 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/what-the-health-just-happened/id1676305326 💜 iHeartRadio: https://www.iheart.com/podcast/269-what-the-health-just-happe-110185274/ 📻 Every Saturday at 7PM on WOKV 104.5 Jacksonville 🌐 Learn more: https://www.etmediagroup.co/what-the-health-just-happened 🔔 Subscribe for new episodes every week. 📲 @whatthehealthjusthappened Learn more about Sponsored by Grace and Ron Armstrong's campaign for mayor. Powered by ET Media Group | etmediagroup.co #WhatTheHealthJustHappened #RonArmstrong #GroundsForGrace #JacksonvilleMayor #Jacksonville #Addiction #Recovery #Faith #JacksonvilleFL #WOKV #ETMediaGroup

    Ron Armstrong: Jacksonville Mayoral Candidate on Faith, Recovery, and Fixing the City
5
out of 5
14 Ratings

About

Join us on our journey to learn more about Healthcare, Community, Wellness and Life... And how these 4 topics often collide. The good, the bad, the ups the downs, the lefts the rights and everything in between. Whether it is breaking news, morning news, tips, tricks and advice from our guests... We’re just trying to figure out What the Health Just Happened?