909 & 313

Shameka Green and Casey Casillas-Nichols
  • 5.0 (2)
  • Mental Health
  • Updated Biweekly

Two Dope Ass Therapist providing insight on our most beloved hood music and movies of our time. It’s the Hood Professional Way! 

  1. 11/30/2024

    Episode 14 - We in the Kitchen

    Listen to how Shameka and Casey have to squabble up with social and professional interactions. Support the show

  2. 11/07/2024

    Episode 13 - You're in the office, baby

    Harris and Hoyt….Casey and Shameka take you through all the smiles and cries. When is enough enough? Support the show

  3. 09/16/2024

    Episode 12 - Hoes to the Left

    Dating these hoes Support the show

  4. 08/28/2024

    Episode 11: Get Yo Shhhhhh……t!

    Casey and Shameka break down the dynamics of breakups while exploring the women of Waiting to Exhale. Sometimes a bish just be trying to breathe.  Support the show

  5. 08/14/2024

    Episode 10 - They Are Not Us!

    Shameka and Casey back on their bs screaming “They Not Like Us”!  Tap in to see what your favorite mental health therapists been up too and why these chicks were on hiatus. Support the show

  6. 04/01/2024

    Episode 9 - It Was The Show….The After Party……Then Shameka & Casey

    Your favorite homegirls went to see Jodeci. We about to break this epic moment. This episode we talking about sex baby and mental health. Who Freek’n You? Support the show

  7. 06/19/2023

    Episode 8 - Hot Girl, Healed Summer

    Your favorite Homegirls! In this episode, 909 & 313 discuss social media’s crave of the “soft life”. Casey and Shameka discuss Will Smith’s “Summer Time” and why we deserve to have a bomb ass summer.  Follow us on IG @909and313 909 & 313 will return in the fall. In the meantime tune into our podcast “The Professors: We ain’t crazy, We’re Licensed”. Season 2 of the The Professors is set to release in August 2023 Support the show

  8. 06/06/2023

    Episode 7 - I Lost My Roadmap

    In this episode, 909 & 313 discuss their first in-person Mental Health Event.  Casey and Shameka navigate parenting without a roadmap. The song for this episode is Schoolboy Q “Crash”. Your favorite homegirls break down parenting out of fear, breaking generational parenting issues, and parental amnesia.  Follow us on IG @909and313 Support the show

See All (14)

Ratings & Reviews

5
out of 5
2 Ratings

About

Two Dope Ass Therapist providing insight on our most beloved hood music and movies of our time. It’s the Hood Professional Way! 

Information

  • Creator
    Shameka Green and Casey Casillas-Nichols
  • Years Active
    2023 - 2024
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © 2026 SCM Productions
  • Show Website
    909 & 313