Unapologetically Empowered Conversations

Nikki Vee
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Unapologetically Empowered Conversations is a podcast focused on empowering, sharing stories, testimonies, knowledge, etc. in an authentic and transparent manner, so that all who may come across it can be blessed in any or many ways. We believe that everyone serves a purpose and if we are transparent and authentic in our journeys, then we may be a blessing to others in that they will be delivered and transformed.

  1. 05/21/2024

    Greater Personal and Professional Growth Through Practice of Personal Accountability

    Have you made leaps and bounds in your personal and professional growth and still feel like there is more work to be done? Like something may be missing? Have you tapped into how you practice personal accountability? Do you find yourself going through situations and asking "why me?" "when are things going to be/feel better?" I'm here to tell you that sometimes we are giving things outside of us too much control over our destinies and how we show up. We have more control over our lives and the way that we show up in the world than we sometimes want to take ownership of. Join me on this episode for some strategies on how to practice personal accountability in everyday situations and to take part in three exercises at the end of the episode. Remember to leave me a review and share the podcast with a friend! You can reach me via email at podcast.uec@gmail.com or on IG @nikeishavee.

    26 min

  2. 05/14/2024

    How To Take Charge and Improve Your Quality of Life by Managing/Reducing Stress (Mental Health Awareness Month)

    Do you feel overly stressed and sometimes it may even feel like there's no end to the stress? Join me today in taking charge and improving your quality of life by learning techniques to manage reduce stress. In this episode you will: Understand stress and how it impacts our lives Learn the causes and effects of stress Learn how to how to identify stress, practice healthy coping skills and lifestyle changes Understand the difference between stress and anxiety Don't forget to leave a five star review if this episode has been helpful in anyway. Also, reminder to share it with a friend! You can personally reach out to me via email at podcast.uec@gmail.com or IG @nikeishavee. I look forward to hearing from you.

    36 min

  3. 05/07/2024

    Have YOU Filled a Bucket Today? (Honor Mental Health Awareness Month)

    Have you ever thought about how you have contributed to or NOT contributed to another person's emotional wellbeing? And not in the overextending and non reciprocated type of way! Have you really sat and thought about how you show up in the world and how often you fill people's buckets in your day to day interactions versus using your dipper to empty buckets? What about how you use your dipper to fill your bucket versus engaging in acts that empty it? Join me in today's episode to see how you can positively contribute to someone else's emotional wellbeing by simply being mindful of your interactions and how you choose to show ups in the world because lets face it we do have control over our actions.

    17 min

  4. 04/30/2024

    Three Tips On Your Journey of Personal Development (how to not settle)!

    Here are three tips on how to continue the journey of finding self and holding onto what you have accomplished. Don't allow people to take you back to the place you healed from, don't settle for mediocrity and be around people who will allow you to step into your power without being offended! Make sure to leave me a review so others can continue to find this podcast. If you are interested in working further with me you can reach out via email on podcast.uec@gmail.com. You can also find me on IG @nikeishavee

    15 min

  5. 04/23/2024

    How to Build New Habits Without the Stress of Eliminating the Old Ones!

    There's so much pressure to be perfect now-a-days! It seems everyone has it altogether! That can be so overwhelming! So, how do we incorporate changes, build new habits, without feeling shame and guilt because we are messing up due to changing so abruptly. How do we incorporate sustainable change and create a lifestyle instead? Tune in today to hear three strategies to help incorporate new habits without the pressure of eliminating old unhealthy habits all AT THE SAME TIME! Remember to leave me a review. If you are looking for ways to work with me you can dm me on IG @nikeishavee, send me an email on podcast.uec@gmail.com or book a 30 minute call with me here: https://calendly.com/nikeisha-allthingsbold/30min

    12 min

  6. 04/16/2024

    10 Strategies to Overcome Procrastination

    Have you or anyone you know ever described themselves as a procrastinator or said something like, "I work better under pressure" If so, this episode is for you! Join me on an episode discussing procrastination and what lies under the surface. I will discuss what makes us prone to procrastination, the consequences of procrastinating and 10 strategies to help you overcome procrastination and start living a more intentional life. The 10 strategies will serve to ensure that you are making the most out of life and are fulfilling your highest potential. If this episode resonated, or offered you a different perspective please leave me a review and share with a friend. If you are interested in working with me on a deeper level you can send me an email podcast.uec@gmail.com, Dm me on IG @nikeishavee or you can book a call https://calendly.com/nikeisha-allthingsbold/30min

    32 min

  7. 04/08/2024

    Who Gives a Shitaki, Anyway!

    Have you ever felt like you couldn’t be your true self in front of a certain group of people? (friends, family, work, etc.) Have you felt like you had to switch up each time? This episode was created with you in mind. As a recovering people pleaser I understand how hard it can be sometimes to show up as yourself because you’re so focused on meeting other people’s expectations. Today, I’m here to encourage you to NOT give a care in the world to people opinion about you. When we are so focused on tailoring ourselves for those around us we are technically denying ourselves. This can impact our motivation, determination and overall execution in where we are heading. In this episode I share a few questions to ask yourself and some tools to use to start working on showing up confident into rooms you walk into! Remember to share with a friend and leave me a review. If you are looking to connect reach me on IG @nikeishavee or email me at podcast.uec@gmail.com

    18 min

  8. 04/02/2024

    Building Confidence One Brave Step at a Time!

    Have you ever felt like you were made to do more? Have you ever felt as if you are stuck, but don't know why? It may be time to check on your belief system and how it gets in the way of you becoming your best self! You may be someone who despite the credentials and experience, always feels like it's not enough, or you may be someone who says "I can't" a lot. If any of this sounds like you join in on today's episode where we dive into limited beliefs what they are and look like, how to overcome them and how to build confidence in the process. If this episode resonated with you in any way please leave a review and share it with a friend. You can also email me at podcast.uec@gmail.com IG @nikeishavee

    28 min
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About

Unapologetically Empowered Conversations is a podcast focused on empowering, sharing stories, testimonies, knowledge, etc. in an authentic and transparent manner, so that all who may come across it can be blessed in any or many ways. We believe that everyone serves a purpose and if we are transparent and authentic in our journeys, then we may be a blessing to others in that they will be delivered and transformed.

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