Glow Up to Blow Up

Nora Virginia

The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifestation, spirituality, healing, wellness, and more. The mission of Glow Up to Blow Up is inner transformation to create external results, knowing that everything is created twice: first within you, and then in your physical reality. You’ll not only plug in weekly to feel inspired, you’ll be determined to MOVE with a deeper level of commitment towards your own personal glow up, so you can finally blow up in the way you know you were always meant to.

  1. 6d ago

    264. How I Got Back to 5 Figure Months After Losing My Confidence

    I've rebuilt my business from zero to five figure months three separate times, and every single time it came down to the exact same thing. In this episode I'm walking you through those rebuilds, the mistakes that kept me stuck in between them, and the identity work that got me back every time, plus a first look at the four phases inside my new program, Convicted. ✦ The moment I said "f**k that, game on" and went from zero to 10K in 30 days (and how I did it!) ✦ Why I felt paralyzed in my business for the first time ever after coming back from maternity leave, and how I finally got my fire back ✦ The exact question I ask myself before every launch, and the mistake most people make when they do this exercise ✦ The biggest mistake most business programs make (and why I believe some people get results, while others don’t) ✦ The four phases I'm teaching inside Convicted: expand your identity, remove your bottlenecks, convictify your messaging, sell like a sorceress ✦ Journal prompts to find the stories you're telling yourself that are keeping you small, where you're watering down your work, and what's really underneath your resistance to selling If any of this hit home, Convicted starts at the end of October. You can grab the full program walkthrough at noravirginia.com/convicted. Listen to Similar Episodes: 244. Become the Sales Sorceress: How to Sell From THIS Identity Instead of Desperation 263. How to Transform Your Relationship with Money Ft. Sue Ellen Brantley 242. How to Stay Hungry in Business & Reignite Your Inner Fire When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  2. Sep 22

    263. How to Transform Your Relationship with Money Ft. SueEllen Brantley

    Today we have a guest interview with my client & friend, SueEllen Brantley! We get into why avoiding your bank account is the same as avoiding a partner, how childhood money stories run your adult spending habits, and what it really means to live on your wealthiest timeline. What's Included: Why the version of you running a seven figure business is not the one avoiding her bank accountThe weekly money date practice SueEllen swears by, and why most entrepreneurs quit it after week twoWhat your relationship with money actually has in common with your relationship with your partnerThe real reason spending guilt shows up even when you can afford the billHow breathwork releases beliefs your conscious mind does not even know are thereWhy "wealthiest timeline" means something bigger than the number sitting in your accountThe exact questions to ask yourself if a childhood money story is still running the show If you have ever felt anxious about money despite doing everything "right," this conversation will show you exactly where to start. Connect with SueEllen – Follow her on Instagram @healthybalancefinancial and check out her YouTube channel, Money Breath Magic. You can also find her money date video here, on youtube! Listen to similar episodes: 23. Make Money Your Hunniii (Part 1) 24. Make Money Your Hunniii (Part 2) 25. Make Money Your Hunniii (Part 3) 247. How to Shift from a Scarcity to Abundance Mindset When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  3. Sep 15

    262. 10 Juicy Lessons From Posting 40 Days Straight

    I recently came off a 40 day challenge of posting every single day, weekends included, and I'm breaking down every single lesson I walked away with. Inside, I'm getting into the real difference between content that goes viral and content that actually gets you paid, why fully deciding without hesitation removes almost all the mental chaos of doing hard things, and the exact moment I realized I don't actually want to keep posting every day forever. What's Included: ✦ The ‘decision energy’ shift that removed almost all my resistance to showing up every single day (even on weekends, which I rarely work!) ✦ Why "just put in the reps" isn't a cop out, and what it actually unlocked for my content ✦ The real difference between content that goes viral and content that gets you paid, and why I've been ignoring one of them for years ✦ What happened to my follower count once I started posting top of funnel content, and why the unfollows don't bother me anymore ✦ Why getting torn apart in the comments of a reel was the single best thing that happened to me, and the nervous system shift that changed everything ✦ How I was subconsciously avoiding visibility (especially when it came to people resharing my content) ✦ Why I'm not continuing to post every single day after this, and the quality vs quantity balance I landed on instead I loved doing this challenge more than I expected to, and I think you'll walk away from this one with a lot to think about for your own content. Tune in now and let me know which lesson hit you the hardest! Listen to similar episodes: 252. Why Trying to Fit In Is Killing Your Brand (& How to Stop That Ish) 205. Brand Identity Activation 163. The Unseen Side Of Content Creation & Why Ethics Matter Most w/ Katey Yurko When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  4. Sep 8

    261. My Hobby Era, An Accidental Launch & The Decision Behind 12 Months of Client Retention

    I'm trying something new this week: taking my monthly Off the Record newsletter and turning it into a podcast episode instead. Inside, I'm breaking down the mindset shift behind Savage September and Convicted, giving you the real update on my hobby era, and sharing a client story that proves your timeline is *not* behind schedule. What's Included: The Alex Hormozi quote I repeat to clients (& myself) constantly, and why collapsing the gap between idea and action is the fastest way to grow your businessHow I built and launched something in under 24 hours (and what happened when I stopped overthinking the timing)What fixing the sound quality in my office unexpectedly unlocked in my businessMy current hobby era experiment: paddleboarding, tennis lessons, and accidentally signing up for a two hour HYROX simulationInside Convicted: the brand new Identity First Method framework I'm building and why you cannot skip straight to messaging and salesThe message from a past client that proves a "small" launch can turn into twelve months of client retention and five figures in revenueMy new content batching process and the two week time audit that showed me exactly where my hours were disappearing I'll be back next month with Off the Record. If you loved this format over the usual newsletter style, always let me know. Listen to Similar Episodes: 259. It's Savage September: 10 Rules to Live By This Month 258. How to Pivot Without Burning It All Down Ft. Emily Moyer 213. BTS of My Pivot: How I Booked 7 Dream Clients Doing Work I'm OBSESSED with (in 1 Month) P.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  5. Sep 1

    260. 7 Behaviors That Make You Lethal in Business

    I just left a mastermind call where 90% of the room admitted the same thing: they're the block in their own business. Not lead gen, not conversion, not strategy. Them. Today, I'm breaking down the seven behaviors I see separating the people who make success look easy from the people who are white knuckling it, and none of them are about simply doing more. In this episode, we cover: ✦ How to shift your inner dialogue in the moment, before it talks you out of the thing you know you need to do ✦ The biggest difference between a calm CEO and a chaotic one, and how you price your offers reveals the answer ✦ How to know if you actually need to rest, or if you're just avoiding the thing that's uncomfortable ✦ My actual answer when someone tried to scare me about AI killing my business, and why discomfort tolerance is the most underrated skill in entrepreneurship ✦ Why bringing your personality into your brand is becoming a bigger differentiator than your actual offer, especially now If you've been doing all the "right" things and still feel like you're white knuckling your way through your business, this one's for you. Save it, come back to it when you need the reminder, and DM me which behavior hit hardest, I read every single one and appreciate them more than you know! Listen to similar episodes: 237. The Upper Limit Problem: Why You Self-Sabotage Right When Life Gets Good 255. The One Lever That Drives 95% of Your Strategy (& Almost Nobody's Using It) 256. How to Be a Convicted B*tch (Part 1): Find Where Your Conviction Is Leaking When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  6. Aug 25

    259. It's Savage September: 10 Rules to Live By This Month

    It's Savage September, Bebe and we’re not waiting for permission this month!! 🔥 In this episode, I'm pulling back the curtain on the idea that hit me on a solo walk (a rare luxury as a mom lolzz) and turned into a 30 day challenge less than 12 hours later. What I keep seeing across my community and clients is this: most business owners don't have a strategy problem, they have an identity gap. You know what to do, you’re just not doing it (or you’re doing it with floooopppy c**k energy!) In this episode, we cover: ✦ The #1 driver of my $90k sales month, and the breakthrough I had while journaling that led to it ✦ The biggest pattern entrepreneurs get stuck in that keeps them from making more money and getting more opportunities ✦ A small shift in content that will inevitability lead to more loyal community that wants to buy everything you offer ✦ The productivity rule that's been the single biggest lever in growing my business ✦ Where most go wrong with shifting their identity work, and the main thing to focus on instead daily This one's a little unhinged, but it's exactly the energy shift I think most of us need heading into fall. Savage September kicks off September 1st and I'd love for you to be in it with me. CLICK HERE to join us for the 30 day challenge! Listen to Similar Episodes: 257. How to Be a Convicted B*tch (Part 2): The 7 Levers That Build It 255. The One Lever That Drives 95% of Your Strategy (& Almost Nobody's Using It) 190. [IDENTITY UPGRADE!] Stop Seeing Yourself as Your Past Self P.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  7. Aug 18

    258. How to Pivot Without Burning It All Down Ft. Emily Moyer

    In this episode, I'm joined by my longtime mentor and business coach Emily Moyer for a conversation about what happens when the career or business you've built stops making you happy. We talk about the difference between what you're good at and your true gifts, the fears that keep people stuck, and how to pivot without burning it all down. What's included: ✦ The signs Emily brushed past for months before she finally admitted something needed to change ✦ How to tell the difference between burnout and outgrowing your work ✦ The real difference between your gifts and what you're just good at, and why mixing the two up keeps you stuck ✦ The biggest fears that keep people frozen at a career crossroads, and why money is rarely the real one ✦ Why healing can ruin traditional ambition, and what that means about the drive you're left with ✦ How becoming a mom reshaped the way Emily thinks about work, success, and what it means to build something that's actually hers If you've had a nagging sense that something in your business or career isn't quite right anymore, this episode will help you get honest about what it actually is. Emily's crossroad sessions are open now if you want support figuring out your next move, connect with her @emilyelizamoyer on IG! Book a crossroads session with Emily HERE Listen to similar episodes: 239. From $0 to $100K Months: How to Master the Mental Game of Entrepreneurship ft. Meredith Hudson 189. How to Find Clarity in Your Business (& Why "Just Keep Showing Up" Is Not Longer the Vibe!) 169. Navigating the Death and Rebirth Cycles in Entrepreneurship w/ Jackie Dragone When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration. Ways to Work with Emily: Emily’s Website Crossroads Session w/ Emily Connect with Emily – Follow her on Instagram @emilyelizamoyer

  8. Aug 11

    257. How to Be a Convicted B*tch (Part 2): The 7 Levers That Build It

    This is part two of my ‘how to be a convicted b*tch’ series. In part 2, I’m walking you through the 7 levers that actually build unwavering belief in yourself, your work, and your business, PLUS the exercises to help you put each one into practice. If you haven't listened to part one yet, go back and start there first! In this episode, we cover: The thing most people do when they lose conviction that makes it worse (not better!)Why self confidence might be the wrong muscle to build (and what to focus on building instead)How to "borrow" belief before you have proof it's going to workThe difference between conditional and unconditional conviction, and which one you're running onWhy keeping tiny promises to yourself matters *more* than any strategy tweakHow to detach your goals from a timeline, without losing momentumWhy being intentional with who you surround yourself with might be the biggest lever of all These levers work together, so don't just listen and move on. Pick one, do the exercise, and notice what shifts. If this episode resonated with you, send me a DM @iamnoravirginia and let me know which lever you're starting with! Listen to Similar Episodes: 256. How to Be a Convicted B*tch (Part 1): Find Where Your Conviction Is Leaking 244. Become the Sales Sorceress: How to Sell From THIS Identity Instead of Desperation 242. How to Stay Hungry in Business & Reignite Your Inner Fire 212. 5 Simple Ways to Build Confidence in Business P.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

4.9
out of 5
59 Ratings

About

The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifestation, spirituality, healing, wellness, and more. The mission of Glow Up to Blow Up is inner transformation to create external results, knowing that everything is created twice: first within you, and then in your physical reality. You’ll not only plug in weekly to feel inspired, you’ll be determined to MOVE with a deeper level of commitment towards your own personal glow up, so you can finally blow up in the way you know you were always meant to.

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