Glow Up to Blow Up

Nora Virginia
  • 4.9 (58)
  • Self-Improvement
  • Updated Weekly

The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifestation, spirituality, healing, wellness, and more. The mission of Glow Up to Blow Up is inner transformation to create external results, knowing that everything is created twice: first within you, and then in your physical reality. You’ll not only plug in weekly to feel inspired, you’ll be determined to MOVE with a deeper level of commitment towards your own personal glow up, so you can finally blow up in the way you know you were always meant to.

  1. 5d ago

    258. How to Pivot Without Burning It All Down Ft. Emily Moyer

    In this episode, I'm joined by my longtime mentor and business coach Emily Moyer for a conversation about what happens when the career or business you've built stops making you happy. We talk about the difference between what you're good at and your true gifts, the fears that keep people stuck, and how to pivot without burning it all down. What's included: ✦ The signs Emily brushed past for months before she finally admitted something needed to change ✦ How to tell the difference between burnout and outgrowing your work ✦ The real difference between your gifts and what you're just good at, and why mixing the two up keeps you stuck ✦ The biggest fears that keep people frozen at a career crossroads, and why money is rarely the real one ✦ Why healing can ruin traditional ambition, and what that means about the drive you're left with ✦ How becoming a mom reshaped the way Emily thinks about work, success, and what it means to build something that's actually hers If you've had a nagging sense that something in your business or career isn't quite right anymore, this episode will help you get honest about what it actually is. Emily's crossroad sessions are open now if you want support figuring out your next move, connect with her @emilyelizamoyer on IG! Book a crossroads session with Emily HERE Listen to similar episodes: 239. From $0 to $100K Months: How to Master the Mental Game of Entrepreneurship ft. Meredith Hudson 189. How to Find Clarity in Your Business (& Why "Just Keep Showing Up" Is Not Longer the Vibe!) 169. Navigating the Death and Rebirth Cycles in Entrepreneurship w/ Jackie Dragone When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration. Ways to Work with Emily: Emily’s Website Crossroads Session w/ Emily Connect with Emily – Follow her on Instagram @emilyelizamoyer

  2. Aug 11

    257. How to Be a Convicted B*tch (Part 2): The 7 Levers That Build It

    This is part two of my ‘how to be a convicted b*tch’ series. In part 2, I’m walking you through the 7 levers that actually build unwavering belief in yourself, your work, and your business, PLUS the exercises to help you put each one into practice. If you haven't listened to part one yet, go back and start there first! In this episode, we cover: The thing most people do when they lose conviction that makes it worse (not better!)Why self confidence might be the wrong muscle to build (and what to focus on building instead)How to "borrow" belief before you have proof it's going to workThe difference between conditional and unconditional conviction, and which one you're running onWhy keeping tiny promises to yourself matters *more* than any strategy tweakHow to detach your goals from a timeline, without losing momentumWhy being intentional with who you surround yourself with might be the biggest lever of all These levers work together, so don't just listen and move on. Pick one, do the exercise, and notice what shifts. If this episode resonated with you, send me a DM @iamnoravirginia and let me know which lever you're starting with! Listen to Similar Episodes: 256. How to Be a Convicted B*tch (Part 1): Find Where Your Conviction Is Leaking 244. Become the Sales Sorceress: How to Sell From THIS Identity Instead of Desperation 242. How to Stay Hungry in Business & Reignite Your Inner Fire 212. 5 Simple Ways to Build Confidence in Business P.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  3. Aug 4

    256. How to Be a Convicted B*tch (Part 1): Find Where Your Conviction Is Leaking

    Your business problem probably isn't the problem you think it is. In part one of this two part series, I name what conviction actually is and walk through five places it leaks throughout your messaging, sales calls, content, and visibility. In part two, we'll go into exactly how to build it! In this episode, we cover: The real definition of conviction, and why it was never about getting rid of fear or doubt in the first placeWhy "it depends" is the phrase that gives away a messaging problem that isn't really a messaging problemWhat was actually going on in my head on a sales call where I froze up (and why it had nothing to do with not knowing my own offer or work)Why pitching yourself for podcasts, collabs, or opportunities can feel like a burden instead of the gift it actually isHow a single year of zero new programs and zero new strategy still took my business from six figures to multiple six figuresThe two root causes underneath lack of conviction, and how to break through them You don't need another course, framework, or strategy overhaul to fix a conviction problem. Once you can name where conviction is leaking, everything else gets easier to see clearly. Stay tuned for part 2 where we dive into HOW to build conviction. Listen to Similar Episodes: 255. The One Lever That Drives 95% of Your Strategy (& Almost Nobody's Using It) 226. The Science of Self-Trust: How to Become Someone Who Follows Through on BIG Goals in 2026 244. Become the Sales Sorceress: How to Sell From THIS Identity Instead of Desperation P.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  4. Jul 28

    255. The One Lever That Drives 95% of Your Strategy (& Almost Nobody's Using It) FEAT. Groovy Geminis

    Today, I'm sharing one of my favorite conversations I've ever had as a guest on the Groovy Geminis Podcast. I genuinely think this is one of my favorite podcast conversations because it gets to the heart of what I believe actually changes a business. We talked about why I believe 95% of your business results are being driven by your identity, why I walked away from a six-figure program even though it was successful, the postpartum identity crisis that forced me to rebuild my confidence from the ground up, and the money mindset shifts that completely changed how I show up. If you've been doing all the "right" things but still feel like something isn't clicking, I have a feeling this episode is going to make a whole lot of sense. Inside, we cover: Why I believe 95% of your business results are actually being driven by your identity (and how to tell when it's your self-perception, not your strategy, that's keeping you stuck.)The journey from corporate accountant to spiritual coach to business coach and the surprising thread that's connected every chapter of my career.Why I walked away from a successful six-figure program because I physically couldn't teach it anymore, and how learning to trust my intuition completely changed my business.The postpartum identity crisis that made me question everything, including whether I even wanted to be an entrepreneur anymore, and what finally helped me rebuild my confidence.Why I almost spent $15,000 on paid ads trying to fix the wrong problem, and the conversation that completely changed my perspective.The biggest mindset shifts around money, self-worth, and selling that helped me stop tying my value to my business results.What identity work actually looks like in practice (hint: it's a lot more than affirmations).Why I believe the best marketing strategy is helping people experience your work (not just hear about it!)The alter ego exercise I use with clients to help them show up more confidently without pretending to be someone they're not.Why "The better it gets, the better it gets" has become my favorite mantra, and how to stop waiting for the other shoe to drop every time life starts going well. You can't pour into a strategy that isn't rooted in who you're becoming. The identity work isn't separate from the strategy. It is the strategy! Listen to Similar Episodes: 244. Become the Sales Sorceress: How to Sell From THIS Identity Instead of Desperation 237. The Upper Limit Problem: Why You Self-Sabotage Right When Life Gets Good 235. How to Identify & Remove the Subconscious Block Keeping You From Your Next Level P.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration. Follow Groovy Geminis IG: @groovygeminis @jenagburton @beesax Groovy Geminis Podcast

  5. Jul 21

    254. How to Hold More Money, Clients & Responsibility (Without Working More)

    Click here to join my new, free broadcast channel: holding more 🦋 You've been feeling the pull to grow your business but with zero desire to add more hours, more childcare, or more chaos to your life — this episode is for you. I've spent the last 18 months rebuilding my business as a mom, and for the past several months I've been sitting in this really content, peaceful season. But recently that hunger to grow came back — new offers, group containers, more visibility — and instead of ignoring it or assuming growth = burnout, I got curious. Because here's what I've learned: the strategies that took me from my first 3K month to my 25K month barely changed. What changed was me. Growing isn't just a time game — it's an identity game. It's about becoming someone who can hold more money, more clients, more responsibility, without getting there solely by ‘doing more’. . In this episode, I'm walking you through the exact seven things I'm working on to scale, without sacrificing my part-time hours. ✦ Why "holding more" is an identity shift, not just a strategy shift — and the question I ask myself daily to check in on if I’m operating from an outdated OR new identity. ✦ How I’ve increased my tolerance for stress (featuring the exact tools I use!) ✦ The hidden block slowing you down from producing more, that doesn’t require any extra time in your week (it’s not what you think!) ✦ The #1 scaling tool that determines how fast you grow AND separates those who quit from those who don't. ✦ A breakdown of the exact systems and types of automation I’ve implemented in my own business in this season (so you can implement them into your business, too!) ✦ The business decision I tend to resist the most that instantly gives me back hours every week. ✦ The investment I swore I didn't need…until I realized I did. ✦ The productivity "rule" I stopped following that made me more productive. You don't need more hours to grow your business,you need to become the version of you who can hold more. Listen to Similar Episodes: 243. Simplify Your Business: How I Make Full-Time Income Working Part-Time Hours 230. The Bucket Method: How to Achieve Everything You Want 10x Faster (Even With Limited Time & Energy) 178. GlowTFU Fridays: How to Get More Done WITHOUT More Time P.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  6. Jul 14

    253. [Guided Energy Practice] Clear the Resistance

    In today's episode, I'm sharing a guided energy work practice to help you clear resistance — a combination of breathwork, meditation, self-inquiry, and somatic movement. Whether you're feeling resistance around launching an offer, putting out content, or just showing up as yourself, this practice is designed to help you locate where that resistance lives in your body and finally look at it instead of dancing around it. Resistance often isn't the enemy — it's a part of you trying to protect you from something, and once you learn to ask it the right questions, it can show you exactly what it needs. This practice will help you connect with your higher self, get clear guidance, and make an act of self-love toward the part of you that's been asking for attention. Take this time for yourself — you deserve to feel grounded, clear, and connected to what's really going on beneath the surface. And if this episode lands with you, come tell me over on Instagram (@iamnoravirginia). 💛 Listen to Similar Episodes: 220. 5 Minute Gratitude Meditation 172. GlowTFU Fridays: The 5 Year Vision Meditation 164. GlowTFU Fridays: Powerful Affirmations Walking Meditation 158. GlowTFU Fridays: Morning Miracle Mindset Walking Meditation P.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  7. Jul 7

    252. Why Trying to Fit In Is Killing Your Brand (& How to Stop That Ish)

    This week's episode is a full identity audit on your personal brand: why you're still holding back online, and the real reason "getting paid to exist" feels so out of reach. A friend sent me a Brene Brown podcast recently, and it sent me down a rabbit hole on her work around fitting in vs. belonging and how directly it applies to building a personal brand and making money through content. Turns out the thing keeping you from showing up fully isn't a strategy problem. It's a belonging problem. In this episode, we talk about: Why "getting paid to exist" isn't something that happens after success — it's what has to come firstBrene Brown's concept of fitting in vs. belonging, and what it actually means to belong to your own pageThe "wilderness": what it looks like to hold a hot take or belief your industry might not agree with, and why that discomfort is the whole pointA journaling exercise to identify what you're softening, hiding, or trading for approvalWhy courage isn't the absence of fear — and what it actually costs to stay safe insteadThe real paradox behind why so many successful people lose themselves completely in their business Pop this one on next time you catch yourself editing your personality out of your content. This episode is your reminder: YOU are the secret sauce. Literally. Listen to Similar Episodes: 205. Brand Identity Activation 121. GlowTFU Fridays: The Qualities that Will Set You Apart in Your Industry 62. Using Human Design & Your Unique Energy Type to Grow Your Biz w/ Shannon McAlister P.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora: 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

  8. Jun 30

    251. (PEP TALK!) How to Bend Time and Ditch the "Not Enough Time" Story

    This week's episode is a pep talk you didn't know you needed: a full dissection of the "I don't have enough time" story (and an honest look at why high achievers keep telling it to themselves even when it's working against them.) On my recent trip to Italy, time somehow stretched into what felt like a month. That observation sent me down a rabbit hole on the science of time perception, the psychology of limiting beliefs, and the real reason we stay stuck in the not-enough-time spiral — and how to get out of it for good. In this episode, we talk about: Why "I don't have enough time" isn't a fact, it's a story, and a costly one to your successThe expectation effect: why your brain works overtime to confirm whatever you believe about timeHow your brain hides or reveals hidden pockets of time in your day (and how to shift it)A journaling exercise to uncover what your "I don't have enough time" belief is really keeping you safe fromA 30-day story-shift experiment to start rewiring how you experience timeWhy I hate time blocking (plus the "Core Four" approach I use instead!) Pop this one on when you're white-knuckling your to-do list, convinced there's just not enough hours in the day. This episode is your reminder: Time isn't real at the end of the day. It’s all perception. Listen to Similar Episodes: (TAKE OUT FOR EMAIL) 243. Simplify Your Business: How I Make Full-Time Income Working Part-Time Hours 230. The Bucket Method: How to Achieve Everything You Want 10x Faster (Even With Limited Time And Energy) 178. GlowTFU Fridays: How to Get More Done WITHOUT More Time P.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora: (TAKE OUT FOR EMAIL) 1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open. 90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available. Courses – Explore Nora’s signature programs: Full Throttle – The ultimate business strategy course Elite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profit Connect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

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4.9
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About

The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifestation, spirituality, healing, wellness, and more. The mission of Glow Up to Blow Up is inner transformation to create external results, knowing that everything is created twice: first within you, and then in your physical reality. You’ll not only plug in weekly to feel inspired, you’ll be determined to MOVE with a deeper level of commitment towards your own personal glow up, so you can finally blow up in the way you know you were always meant to.

Information

  • Creator
    Nora Virginia
  • Years Active
    2023 - 2026
  • Episodes
    259
  • Rating
    Explicit
  • Copyright
    © 2024 Nora Virginia
  • Show Website
    Glow Up to Blow Up

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