My 2cents on Lyfe Health & Wellness Podcast

Coach James
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How to live a Happy & Healthy Lifestyle with Mindset/ Self Improvement/ Self Discipline. I will teach you how to live a happy and healthy lifestyle through various topics including my own life experiences. My Podcast will provide you with the creation of a positive motivated mindset for success, and life skills though challenging world. I'm an experiened Life Coach/ Fitness Trainer with 5 years of healthy nutrition supplements knowledge.  🚨 Please checkout my new podcast called Fast Forward Mindset Motivational podcast Currently on Apple & Spotify. Click the link below.  https://podcasts.apple.com/us/podcast/fast-forward-mindset-motivation-rewire-the-way-you-think/id1712243649

  1. 12/07/2023

    How To Prepare For Success in 2024

    Send a text Checkout this episode for tips on how to prepare for the New Year | Goal Setting | Motivation for success in 2024 | My discussion servers as a guide for listners seeking to shift their  perspective , overcome negativity, and harness the potential for personal growth and success through the intentional rewiring of their thoughts | Coach James | Follow me in Instagram @James Watkins 40andfitlifecoach

    23 min

  2. 11/30/2023

    The Real Addiction Prevention

    Send a text Checkout this episode for addiction prevention tips| Everyone has struggles with addictions from drugs to shopping and ETC | Addictions can change our life for the WORSE | Replace unhealthy addictions with healthy addictions | Live a happy & healthy lifestyle | Coach James

    25 min

  3. 11/21/2023

    Unhealthy Addictions Impacts Our Lives

    Send a text Checkout this episode about addictions | Types of Addictions | Addiction impacts | Coach James | Email: jewatki1@gmail.com

    22 min

  4. 10/24/2023

    Why Choose Compatibility vs Commonality In A Relationship

    Send a text Checkout this episode on what to look for when your are searching for a relationship soulmate. | Relationship advice | Follow me on IG @James Watkins 40andfitlifecoach | Email: jewatki1@gmail.com

    24 min

  5. 10/17/2023

    How To Live An Active Lifestyle

    Send a text This episode will give you some tips on how to live an active lifestyle from being physical to having an active energetic mindset. | This episode will also give you some motivation on being more active. | Follow me on Instagram @James Watkins 40andfitlifecoach | Email me at jewatki1@gmail.com | If you are interested in fitness/ mindset coaching HMU | Coach James

    25 min

  6. 10/10/2023

    Fixed Vs. Growth Mindset

    Send a text Do you have a growth or fixed mindset.? | This episode will give you some ideas to help you better understand if you have a fixed or a growth mindset | The growth mindset can promote motivation and success. Follow me on Instagram @James Watkins 40andfitlifecoach or email me a jewatki1@gmail.com. If you are interested in my health & Wellness packages send me an email. Thank you for listening!

    25 min

  7. 10/03/2023

    Inward Vs. Outward Mindset

    Send a text There are two types of mindsets| What type of mindset do you have?| This episode helps you recognize the difference between a inward vs an outward mindset.| The different mindsets types can help determine your path to success.| Follow me on instagram @James Watkins 40andfitlifecoach or feel free to email me about my Health & Wellness package pricing. If you are interested in weight loss, healthy weight gain or adding muscle click on the link below to get started for a free consultation w/ me.  https://form.jotform.com/92228153915155?fbclid=PAAabAxenuX_xHJZAGUwuFM0iohXu9WwRl84zUaoXUcNm8soXVF5_LOJkZNzE_aem_AaGcywkkEwhDv5zhhm62JGTc4BWkTDmwQZCDz6GzVtJ7W8YY1D1eg46E5RKv36Exhj8

    25 min

  8. 09/26/2023

    Are Mindsets Genetic

    Send a text This episode is about how we genetically inherit parts of our mindset. I will explain how Epigenetic's also plays a key role in our mindset decisions. Follow me on IG @James Watkins 40andfitlifecoach. Email me @jewatki1@gmail.com78]56>

    24 min
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About

How to live a Happy & Healthy Lifestyle with Mindset/ Self Improvement/ Self Discipline. I will teach you how to live a happy and healthy lifestyle through various topics including my own life experiences. My Podcast will provide you with the creation of a positive motivated mindset for success, and life skills though challenging world. I'm an experiened Life Coach/ Fitness Trainer with 5 years of healthy nutrition supplements knowledge.  🚨 Please checkout my new podcast called Fast Forward Mindset Motivational podcast Currently on Apple & Spotify. Click the link below.  https://podcasts.apple.com/us/podcast/fast-forward-mindset-motivation-rewire-the-way-you-think/id1712243649

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