Scott and Johnny are back answering your questions! 1. Where should estrogen (E2) ideally sit while on cycle, and does it need to be different if someone’s using growth hormone to boost IGF-1? 2. Is the combination of Test, Tren, and Anadrol really as crazy for size as people say? 3. For injections — do you prefer subcutaneous or intramuscular, and is it better to inject more often or less often? 4. If someone’s doing a blast and cruise setup, how do they preserve or restore fertility? 5. I get reactive hypoglycemia after some meals — berberine helps, but what blood markers should I check? 6. How often should someone check their blood pressure — is 1 to 3 times per week enough? 7. Is there anyone in Australia like Marek Health who can help interpret bloodwork for enhanced athletes? 8. I’ve been prescribed Sertraline — any advice on staying lean and muscular while using it? 9. What’s your go-to for pre and post-workout meals? 10. Is the “anabolic window” legit, or is it just a myth? And if it’s real, what would your ideal post-workout macro split look like? 11. After a mini cut, should I increase food slowly or jump straight back to maintenance calories? 12. Should I go back to eating the same calories I was on before the mini cut, or adjust first? 13. Can you break down which micronutrients actually matter, and how much we really need? 14. What training accessories do you recommend — like straps, belts, sleeves, etc.? 15. I’m 5’11”, 67kg, around 17% body fat — should I lean down more or start building up? ⸻ 🎤 Johnny’s Q&A (Motivation, Branding, Physique Focus) 16. (Johnny) How do you personally stay motivated to lose fat, stay lean, and look good for summer — especially when it feels like you’re always starting over? 17. (Johnny) What do you do to stay positive when things feel hopeless — like in the middle of winter, when you’re cold, unmotivated, and kind of down? 18. (Johnny) What are your best tips for staying vascular and lean year-round without burning out or feeling flat? 19. (Johnny) What would you say are the key strategies to build that classic V-taper — from both training and posing perspective? 20. (Johnny) What are your personal goals or future plans for Neverhome as a brand? (Bonus: Someone added, “Keep it up Johnny — big fan.”) 21. (Johnny) What advice would you give to someone just starting out with content and trying to build a personal brand online? 22. (Johnny) One guy asked — “Can I get a free T-shirt?” What’s your answer, Johnny? 😂 To follow Scott on instagram or enquire about coaching message him - https://www.instagram.com/scottslaman To follow Johnny on socials follow - https://www.instagram.com/johnny_starr If you would like to visit Johnny and check out Neverhome HQ feel free to head to 8 Station walk Brighton. Open Wed - Friday 10am - 5pm and Sat - Sun 10am - 3pm. For products visit www.neverhome.com
