Law of Happy with Lauren Tatner

Lauren Tatner
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!

  1. Jun 16

    Laugh to Claim

    Send us Fan Mail Laugh every time you hear something that you want to allow into your experience. Send me a note to let me know how you're feeling and if you're going to laugh with me again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. Be gentle with yourself. Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. Support the show About your Host: Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.  Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.  - Follow Lauren on IG @DailyLAFFirmation - Watch & Laugh with us on YouTube - Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

    2 min

  2. Jun 15

    Laughter Saved My Life

    Send us Fan Mail There are so many benefits to laughing daily. One of the greatest benefits that I've experienced is that laughing helps me connect to my intuition and trust my intuition. When I follow my intuition, I follow the right path for my greatest good. Send me a note to let me know how you're feeling and how laughing helps you. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. Be gentle with yourself. Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. Support the show About your Host: Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.  Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.  - Follow Lauren on IG @DailyLAFFirmation - Watch & Laugh with us on YouTube - Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

    2 min

  3. May 3

    Happy World Laughter Day!

    Send us Fan Mail The key to happiness is enthusiam. Let's boost our enthusiasm through deliberate laughter. Breathe in and laugh gently as I count down: 5, 4, 3, 2, 1 Send me a note to let me know how you're feeling and if you're going to laugh with us again. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. Be gentle with yourself. Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. Support the show About your Host: Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.  Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.  - Follow Lauren on IG @DailyLAFFirmation - Watch & Laugh with us on YouTube - Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

    2 min
  4. Laugh to Keep your Gas Tank Full

    Apr 29

    Laugh to Keep your Gas Tank Full

    Send us Fan Mail It was a blast to laugh and chat with a fellow Laughter Teacher, Wendy Singer. Wendy reminds us of the timeless magic and power of choosing to laugh.  Enjoy one of my new favorite Laughter Games - Tatiana's Mental Hammock Thank you, Wendy, for sharing this special exercise with us! Support the show About your Host: Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.  Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.  - Follow Lauren on IG @DailyLAFFirmation - Watch & Laugh with us on YouTube - Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

    19 min

  5. Mar 31

    Let Go and Laugh

    Send us Fan Mail Letting go is an art and can be practiced through conscious laughter. Breathe in and laugh gently as I count down: 5, 4, 3, 2, 1 Send me a note to let me know how you're feeling and if you're going to laugh with us again. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. Be gentle with yourself. Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. Support the show About your Host: Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.  Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.  - Follow Lauren on IG @DailyLAFFirmation - Watch & Laugh with us on YouTube - Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

    2 min

  6. Mar 28

    Giraffes are Awesome

    Send us Fan Mail A quick way to regulate your nervous system is to be in a state of awe. Giraffes are pretty awesome! Let's breathe in and laugh gently as I count down: 5, 4, 3, 2, 1 Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. Be gentle with yourself. Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. Support the show About your Host: Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.  Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.  - Follow Lauren on IG @DailyLAFFirmation - Watch & Laugh with us on YouTube - Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

    2 min

  7. Feb 17

    Pet Therapy and Laughter Therapy

    Send us Fan Mail Let's pretend we're a therapeutic robot cat who thinks he's an Owl laughing. Breathe in. Laugh gently as you exhale. Whooooo Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. Be gentle with yourself. Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. Support the show About your Host: Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.  Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.  - Follow Lauren on IG @DailyLAFFirmation - Watch & Laugh with us on YouTube - Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

    1 min

  8. Feb 16

    Octopus Laugh

    Send us Fan Mail Let's pretend we are an Octopus who thinks he's an Owl laughing. Breathe in. Laugh gently as you exhale. Whooooo Send me a note to let me know how you're feeling and if you're going to laugh  with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. Be gentle with yourself. Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. Support the show About your Host: Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.  Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.  - Follow Lauren on IG @DailyLAFFirmation - Watch & Laugh with us on YouTube - Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

    2 min
See All (484)

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!

Information

  • Creator
    Lauren Tatner
  • Years Active
    2023 - 2026
  • Episodes
    484
  • Rating
    Clean
  • Copyright
    © 2026 Law of Happy with Lauren Tatner
  • Show Website
    Law of Happy with Lauren Tatner