Law of Happy with Lauren Tatner

Lauren Tatner
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Law of Happy with Lauren Tatner

Welcome to the Law of Happy experiential podcast where we crack the code on finding relief, feeling good, and allowing more of what we want into our lives. Your host, Lauren Tatner (attorney, author, wellness arts teacher, inspirational clown), guides you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (or guided laughter) and interviews with fun inspiring people. This podcast also includes "Daily LAFFirmations" and “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!

  1. 16 HR. AGO

    Daily LAFFirmation: I Love and Trust my Inner Being

    Send us a textDaily LAFFirmation: I Love and Trust my Inner BeingBreathe in and LaughYou Are Never Alone.Your Inner Being or Higher Self is always with you, loves you, and helps guide you.--------------------------------What's a LAFFirmation?We are choosing to affirm a thought that feels good, breathe, and laugh.This powerful combination helps us find relief, feel better, and allows more fun things to flow into our lives. Be gentle with yourself.Remember, choosing to laugh is a practice,...

    2 min

  2. 1 DAY AGO

    Daily LAFFirmation: I Am Confident

    Send us a textDaily LAFFirmation: I Am ConfidentBreathe in and Laugh!--------------------------------What's a LAFFirmation?We are choosing to affirm a thought that feels good, breathe, and laugh.This powerful combination helps us find relief, feel better, and allows more fun things to flow into our lives. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Lauren Tatner, founder of Law of Happy, is an att...

    1 min

  3. 1 DAY AGO

    Laughter Yoga Game: I Made a Mistake

    Send us a textLaughter Yoga Game: Oops, I Made a Mistake.Breathe in and Laugh. You are Human. We are choosing to laugh as an exercise for the wellbeing of the mind, body, and spirit.Laughter Yoga is not comedy. It's a practice and exercise.The body can't distinguish between spontaneous "real" laughter or simulated laughter. Even if we are simulating (or faking) the laughter, we are still getting all of the incredible benefits of laughter. How cool is that!Laughing helps us find relief, f...

    2 min

  4. 2 DAYS AGO

    Daily LAFFirmation: I Am Me, Exactly as I am Meant to Be

    Send us a textDaily LAFFirmation: I Am Me, Exactly as I am Meant to BeBreathe in and LaughToday we chose an affirmation card from Alana Fairchild's deck called Butterfly Affirmations.--------------------------------What's a LAFFirmation?We are choosing to affirm a thought that feels good, breathe, and laugh.This powerful combination helps us find relief, feel better, and allows more fun things to flow into our lives. Be gentle with yourself.Remember, choosing to laugh is a practice, and ...

    2 min

  5. 2 DAYS AGO

    Laughter Yoga Game: Polar Vortex

    Send us a textLaughter Yoga Game: Polar VortexWe are choosing to laugh as an exercise for the wellbeing of the mind, body, and spirit.Laughter Yoga is not comedy. It's a practice and exercise.The body can't distinguish between spontaneous "real" laughter or simulated laughter. Even if we are simulating (or faking) the laughter, we are still getting all of the incredible benefits of laughter. How cool is that!Laughing helps us find relief, feel better, and allows more fun things to flow into o...

    1 min

  6. 3 DAYS AGO

    Daily LAFFirmation: Life is Supposed to be Good for Me

    Send us a textDaily LAFFirmation: Life Is Supposed to be Good for Me.Breathe in and LaughToday we chose an affirmation card from Abraham Hicks' Deck called Getting Into the Vortex.--------------------------------What's a LAFFirmation?We are choosing to affirm a thought that feels good, breathe, and laugh.This powerful combination helps us find relief, feel better, and allows more fun things to flow into our lives. Be gentle with yourself.Remember, choosing to laugh is a practice, and one...

    2 min

  7. 3 DAYS AGO

    Laughter Yoga Game: Favorite Animal

    Send us a textLaughter Yoga Game: Favorite AnimalWe are choosing to laugh as an exercise for the wellbeing of the mind, body, and spirit.Laughter Yoga is not comedy. It's a practice and exercise.The body can't distinguish between spontaneous "real" laughter or simulated laughter. Even if we are simulating (or faking) the laughter, we are still getting all of the incredible benefits of laughter. How cool is that!Laughing helps us find relief, feel better, and allows more fun things to flow int...

    2 min

  8. 4 DAYS AGO

    Laughter Game PLUS L' AFFirmation: I Am Fun!

    Send us a text1) Laughter Yoga Game: Laughing for No ReasonWe are choosing to laugh as an exercise for the wellbeing of the mind, body, and spirit.Laughter Yoga is not comedy. It's an exercises and practice.The body can't distinguish between spontaneous "real" laughter or simulated laughter. Even if we are simulating (or faking) the laughter, we are still getting all of the incredible benefits of laughter. How cool is that!2) Daily LAFFirmation: I Am FunBreathe in and Laugh-------------------...

    2 min
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Trailer

About

Welcome to the Law of Happy experiential podcast where we crack the code on finding relief, feeling good, and allowing more of what we want into our lives. Your host, Lauren Tatner (attorney, author, wellness arts teacher, inspirational clown), guides you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (or guided laughter) and interviews with fun inspiring people. This podcast also includes "Daily LAFFirmations" and “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!

Information

  • Creator
    Lauren Tatner
  • Years Active
    2023 - 2025
  • Episodes
    83
  • Rating
    Clean
  • Copyright
    © 2025 Law of Happy with Lauren Tatner
  • Show Website
    Law of Happy with Lauren Tatner

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