Pretty & Prepared

Pamela Valdez
  • 4.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Pretty & Prepared

Life can throw crazy curve balls your way and you never know what tomorrow will bring, but one thing you do know is that you can always try to be prepared. Pretty and Prepared is a podcast hosted by Pamela Valdez all about being the best version of yourself while preparing for the life you want and deserve. Valdez targets millennials, content creators, students and creative individuals.

  1. 4D AGO

    EP 59: HOW TO BUILD CONSISTENCY (routines, mindset + daily habits)

    Today we're talking about how to build discipline whether you're new to building your perfect routine or you always fall off after a few days, this is your episode. We're diving into how to build the rock-solid consistency in your life so that you can finally get your goals accomplished. Get to know today's episode: be clear about what you want to accomplishattach habits to existing onesprioritize discipline over motivationcreate a system, not goalshave an identity-based mindsetLet’s connect! Instagram, Tiktok + Youtube: @pamelamvaldez Podcast Instagram: @prettyandpreparedpod Business Inquiries: pamela@girlsocially.com Gifting Inquiries: pamvmassiel@gmail.com

    20 min

  2. MAR 17

    EP 58: Become THAT GIRL in Real Life (Not Just on Social Media)

    Today we're talking about how to truly become THAT girl but in every aspect and area of your life. If you have ever felt stuck or lost or maybe you want a rebrand, this is the episode for you so you can build your confidence to where it deserves to be! Become the girl that lives and embodies her dream life. Get to know today's episode: prioritize your real-life routineinvest in personal growthlook put together alwaysbalancing social mediahaving a fulfilled lifestyleLet’s connect! Instagram, Tiktok + Youtube: @pamelamvaldez Podcast Instagram: @prettyandpreparedpod Business Inquiries: pamela@girlsocially.com Gifting Inquiries: pamvmassiel@gmail.com

    38 min

  3. FEB 17

    EP 57: GET OUT OF YOUR OWN WAY (become your best self)

    Today we're talking about how to get out of your own way, become your best self, making progress towards your dream life, shifting your mindset and more. Sometimes we want to take more action and do more to get to our dreams and goals, but we don't realize that we are the ones holding ourselves back so today we're breaking down that wall so you can make everything you want come true. Get to know today's episode: eliminate self-sabotaging habits stop making excuses and just do the thing identify bad routines and replace bad habits take ownership of your choices audit your circle and environment stop overthinking and ignore external noiseLet’s connect! Instagram, Tiktok + Youtube: @pamelamvaldez Podcast Instagram: @prettyandpreparedpod Business Inquiries: pamela@girlsocially.com Gifting Inquiries: pamvmassiel@gmail.com

    25 min

  4. FEB 10

    EP 56: BET ON YOURSELF (stop doubting, make it happen + build confidence)

    Today we're talking about how to bet on yourself, making your dreams happen and what to do if you've ever doubted yourself over having big dreams and goals. When we're around small minded people, we might feel like we have to dim our light but that's when you have to shine brighter! Get to know today's episode: mindset shifts + affirmationsbuilding unshakeable confidencetaking any amount of actionhave structured routinesexpect success from everywhwereLet’s connect! Instagram, Tiktok + Youtube: @pamelamvaldez Podcast Instagram: @prettyandpreparedpod Business Inquiries: pamela@girlsocially.com Gifting Inquiries: pamvmassiel@gmail.com

    26 min

  5. FEB 3

    EP 55: Become Your OWN Stamp of Approval (self confidence, core values and belief)

    Today we're talking about how to become your own stamp of approval, worry less about the opinions of others, find your sense of worthiness, building self confidence, making decisions on your own and more! Get to know today's episode: identify your core values acknowledge your progress celebrate small wins know what matters to you stop needing others' approval Let’s connect!! :) Instagram, Tiktok + Youtube: @pamelamvaldez Podcast Instagram: @prettyandpreparedpod Business Inquiries: pamela@girlsocially.com Gifting Inquiries: pamvmassiel@gmail.com

    21 min

  6. JAN 27

    EP 54: 25 lessons for 2025 (personal growth, career, wellness)

    Today we're talking about 25 lessons to bring into 2025 from all things personal growth to health and wellness, relationships and more. Get to know today's episode: the perfect time is now your mindset shapes you love yourself first small habits lead to big results invest in skills Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P so we can all always try to be prepared for anything life throws at us. Let’s connect!! :) Instagram, Tiktok + Youtube: @pamelamvaldez Podcast Instagram: @prettyandpreparedpod Business Inquiries: pamela@girlsocially.com Gifting Inquiries: pamvmassiel@gmail.com

    34 min

  7. 09/17/2024

    EP 53: separate your life into SEASONS (evolving, growing + embracing change)

    Today we're talking about the importance of separating your life into seasons to make room for growth, evolving to a new version of yourself and much more. Get to know today's episode: identifying your current season setting seasonal goals embracing change adapting new routines celebrating progress Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us. Let’s connect!! :) Instagram, Tiktok + Youtube: @pamelamvaldez Podcast Instagram: @prettyandpreparedpod Business Inquiries: pamela@girlsocially.com Gifting Inquiries: pamvmassiel@gmail.com

    22 min

  8. 08/19/2024

    EP 52: How Ali Kaminetsky Launched Modern Picnic and Turned an Idea Into Reality

    Today we're talking about how Ali Kaminetsky launched and turned her idea for Modern Picnic into a reality! Modern Picnic is a lunchbox line that makes holding your lunch a lot more chic. No more days of struggling to find a cute bag to hold your lunch for work. Since launching in 2018, MP has sold over 40,000 units and has had $6 million lifetime sales (according to Inc Magazine). Get to know how Ali launched, going on Shark Tank, starting her business and more. Get to know today's episode: how to approach risk taking life after launch in 2018 what it was like to go on shark tank how she stays inspired everyday going from corporate to female founder Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us. Let’s connect!! :) Instagram, Tiktok + Youtube: @pamelamvaldez Podcast Instagram: @prettyandpreparedpod Business Inquiries: pamela@girlsocially.com Gifting Inquiries: pamvmassiel@gmail.com

    38 min
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    Ratings & Reviews

    4
    out of 5
    4 Ratings

    About

    Life can throw crazy curve balls your way and you never know what tomorrow will bring, but one thing you do know is that you can always try to be prepared. Pretty and Prepared is a podcast hosted by Pamela Valdez all about being the best version of yourself while preparing for the life you want and deserve. Valdez targets millennials, content creators, students and creative individuals.

    Information

    • Creator
      Pamela Valdez
    • Years Active
      2023 - 2025
    • Episodes
      59
    • Rating
      Clean
    • Copyright
      © Pamela Valdez
    • Show Website
      Pretty & Prepared

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