The CO1 Show

Brock Painter
  • 5.0 (22)
  • Self-Improvement
  • Updated Weekly

If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it.

  1. 8h ago

    #99 Set Bigger Goals: Becoming the Person Capable of Achieving Them

    Start here → Build your Category of 1: https://categoryof1.co/ Episode 99 | Set Bigger Goals: Becoming the Person Capable of Achieving Them Max Oliver joins Brock Painter for a conversation about setting goals that demand more from you. From HYROX and ultramarathons to entrepreneurship, leadership, marriage, and raising three kids, Max shares why he intentionally chooses challenges that force him to change. They talk about separating achievement from identity, making decisions faster, learning from coaches and mentors, leading instead of managing, and becoming the version of yourself capable of building the life you actually want. 🔗Connect with Max: https://www.instagram.com/maxjoliver_/ 🔗Connect with Brock: https://www.instagram.com/brockpainterofficial/ ____________________ 00:00 — Meet Max Oliver 07:04 — Why Chase Hard Goals? 11:31 — Goals Can't Fix Identity 14:13 — The Cost of Indecision 19:48 — Your Almighty Version 25:05 — Building Real Confidence 37:34 — Business, Mentors & Coaching 53:00 — Leading Your Life Intentionally ____________________ About The CO1 Show: If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it. What's on your mind? Make it our next episode!

  2. 5d ago

    #98 Emotional Freedom: Building Success Without Losing Yourself

    Episode 98 | Emotional Freedom: Building Success Without Losing Yourself Brock sits down with his brother Cole Painter to talk about the freedom we rarely measure. From entrepreneurship and perfectionism to wellness, grief, family, and rebuilding confidence, Cole shares how his definition of success shifted from owning the whole pie to creating more space for the things that make him feel alive. Together, they explore how to keep pursuing ambitious goals without losing yourself in the process. 🔗Connect with Cole: https://www.instagram.com/j.colepaint/ 🔗Connect with Brock: https://www.instagram.com/brockpainterofficial/ _______________________ About The CO1 Show: If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it. What's on your mind? Make it our next episode!

  3. Jul 16

    #97 Building a Business Without Sacrificing Your Family: Winning at Home First

    Start here → Build your Category of 1: https://categoryof1.co/ Episode 97 | Building a Business Without Sacrificing Your Family: Winning at Home First Brock sits down with Jesse Gale, who shares the lessons that shaped his life as an entrepreneur, husband, and father. Together, he and Brock discuss intentional living, building a business with integrity, trusting yourself through uncertainty, creating a shared vision in marriage, and why the strongest foundations are built during life's hardest seasons. 🔗Connect with Jesse: https://www.linkedin.com/in/jesse-gale 🔗Revive Executive Branding: https://reviveexecutivebranding.com/ 🔗Connect with Brock: https://www.instagram.com/brockpainterofficial/ _______________________ About The CO1 Show: If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it. What's on your mind? Make it our next episode!

  4. Jul 2

    #96 The Biggest Mistake New Entrepreneurs Make

    Start here → Build your Category of 1: https://categoryof1.co/ Episode 96 | The Biggest Mistake New Entrepreneurs Make Hunter Stutz shares the mindset that's helped him build successful businesses, trust his instincts, and continually take action without waiting for certainty. This conversation explores entrepreneurship, confidence, self-talk, environment, and why growth always starts with action. 🔗Follow Hunter: https://www.instagram.com/hunter.stutz/ 🔗Connect with Brock: https://www.instagram.com/brockpainterofficial/ _______________________ About The CO1 Show: If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it. What's on your mind? Make it our next episode!

  5. Jun 18

    #95 He Ran 1,000 Miles Around a Track (Here’s Why)

    Start here → Build your Category of 1: https://categoryof1.co/ Episode 95 | He Ran 1,000 Miles Around a Track (Here’s Why) Mason Wright went from a 285-pound football player to running 1,000 miles around a track, all while using his platform to support single parents. This conversation explores purpose, resilience, identity, and what happens when your goals become bigger than yourself. 🔗Follow Mason: https://www.instagram.com/buffrunner/ 🔗Learn more about The Single Parent Project: https://www.singleparentproject.org/ https://www.instagram.com/thesingleparentproject/ 🔗Connect with Brock: https://www.instagram.com/brockpainterofficial/ _______________________ About The CO1 Show: If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it. What's on your mind? Make it our next episode!

  6. Jun 8

    #94 I Failed My Last Race: Coming Back Stronger (Race Announcement)

    Start here → Build your Category of 1: https://categoryof1.co/ Episode 94 | I Failed My Last Race: Coming Back Stronger (Race Announcement) After getting pulled from a race and facing a panic attack, Brock shares what actually happened—and what it taught him about pressure, identity, and growth. This is a raw look at what it means to expand your capacity and face moments where you feel like you’re failing. Watch now to see what Brock is working towards next! 👀 🔗Connect with Brock: https://www.instagram.com/brockpainterofficial/ _______________________ About The CO1 Show: If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it. What's on your mind? Make it our next episode!

  7. May 21

    #93 From Self-Improvement to Self-Healing (What Actually Works)

    Start here → Build your Category of 1: https://categoryof1.co/ Episode 93 | From Self-Improvement to Self-Healing (What Actually Works) Ben Checketts shares what it really takes to build a meaningful brand and life—from trusting your instincts and embracing steady progress, to redefining balance and learning to become more of who you already are. 🔗Connect with Brock: https://www.instagram.com/brockpainterofficial/ 🔗Follow Ben: https://www.instagram.com/ben.checketts/ 🔗Explore Rhone: https://www.rhone.com/ _______________________ About The CO1 Show: If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it. What's on your mind? Make it our next episode!

  8. May 7

    #92 How to Make the Moments You Dream About Become Real

    Start here → Build your Category of 1: https://categoryof1.co/ Mitch Matthews shares how self-talk, obsession, and preparation create life-defining moments—and how to rebuild your identity when everything changes. This episode dives into confidence, resilience, and why your “excuse card” might be the very thing holding you back. 🔗Visit Flow Haus: https://www.flowhaus.us/ 🔗Connect with Brock: https://www.instagram.com/brockpainterofficial/ 🔗Follow Mitch: https://www.instagram.com/mitchmathews10/ _______________________ About The CO1 Show: If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it. What's on your mind? Make it our next episode!

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5
out of 5
22 Ratings

About

If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it.

Information

  • Creator
    Brock Painter
  • Years Active
    2023 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © 2026 The CO1 Show
  • Show Website
    The CO1 Show