mindFULL podcast

Lisa Lee-Oswald
  • 5.0 (7)
  • MENTAL HEALTH
  • UPDATED DAILY

The mindFULL podcast is all about making mindfulness accessible and seamless. Take a few minutes each day for existing on purpose, demystify common misconceptions about what mindfulness is, and grow your own mindfulness and meditation practice without sacrificing time in your already busy schedule.

  1. 09/16/2023

    September 16th, Basics Yoga

    Join us for a Basics class at Plover Yoga.  These classes are specifically designed for brand new practitioners AND for seasoned practitioners who appreciate getting back to basics.  Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

    1h 1m

  2. 09/15/2023

    Friday, September 15th

    How often do you take other people's choices, words, and actions personally? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

    7 min

  3. 09/14/2023

    Thursday, September 14th

    How often do you take other people's choices, words, and actions personally? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

    7 min

  4. 09/13/2023

    Wednesday, September 13th

    How often do you take other people's choices, words, and actions personally? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

    7 min

  5. 09/12/2023

    Tuesday, September 12th

    How often do you take other people's choices, words, and actions personally? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

    8 min

  6. 09/11/2023

    Monday, September 11th

    How often do you take other people's choices, words, and actions personally? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

    6 min

  7. 09/10/2023

    Basics, September 9th

    Join us for a Basics class at Plover Yoga.  These classes are specifically designed for brand new practitioners AND for seasoned practitioners who appreciate getting back to basics.  Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

    1h 3m

  8. 09/08/2023

    Friday, September 8th

    We're back! And we're using the month of September to talk the Four Agreements. The Four Agreements is a book by Don Miguel Ruiz and Lisa HIGHLY recommends it. Join us as we dive into each agreement and discover what you can be when you live in harmony with the Four Agreements. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

    8 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

The mindFULL podcast is all about making mindfulness accessible and seamless. Take a few minutes each day for existing on purpose, demystify common misconceptions about what mindfulness is, and grow your own mindfulness and meditation practice without sacrificing time in your already busy schedule.

Information

  • Creator
    Lisa Lee-Oswald
  • Years Active
    2K
  • Episodes
    119
  • Rating
    Clean
  • Copyright
    © Lisa Lee-Oswald
  • Show Website
    mindFULL podcast