Curious On Life the Podcast

Rebecca
  • 5.0 (5)
  • Arts

Curious on Life, the podcastWednesday nights talks with RebeccaHosted by: Rebecca Guevara Wingler -  Certified & Creative Life Coach/ Podcaster/ ArtistRebecca captivates followers through her personal journey, vision, and mid-life curiosity. Harnessing her creative energy, she cultivates a deeper sense of life's meaning, empowering women to realize their full potential at any age or stage. She delves into topics such as Aging & Romance, Alcohol, Art, Cultural Expectations, and Ancient Wisdom.A new show goes live every other week. Curious?

  1. Jul 15

    The Quiet Power of Women's Rituals: What Our Grandmothers Knew with Rebecca Guevara Wingler

    Women have gathered for generations to share stories, honor transitions, create, heal, and remind one another that they belong. In this episode of Curious on Life, I explore the quiet power of rituals, ancestral wisdom, creativity, and the importance of being witnessed by a circle of women. As I prepare for our Tucson desert retreat, I reflect on why intentional gatherings matter and how simple rituals can reconnect us to ourselves, our stories, and each other. Perhaps the next chapter isn't about becoming someone new. Perhaps it is about remembering who we have always been. Stay curious. Keep unfolding. https://www.rebeccaguevarawingler.com

  2. Jul 1

    "Vida Sin Resaca - Hang Over Free" / Sarah Callejo, Karina Koplock, Raquel Ricca y Rebecca Guevara Wingler

    In this special bilingual episode of Curious on Life Podcast, Rebecca sits down with fellow Certified Alcohol-Free Coaches Karina, Raquel, and Sarah for an honest conversation about life beyond alcohol. Together they reflect on what has changed since choosing an alcohol-free life. Have any of them gone back to drinking? What challenges have they faced? What unexpected gifts, victories, and surprises have emerged along the way? With vulnerability, compassion, and hope, these four women share their personal journeys and remind us that it is never too late to question our relationship with alcohol. Whether you're alcohol-free, sober-curious, or simply wondering if life could feel different, this conversation offers encouragement, connection, and the possibility of a new beginning. Because freedom begins with curiosity. En este episodio especial bilingüe de Curious on Life Podcast, Rebecca conversa con las coaches certificadas en vida libre de alcohol Karina, Raquel y Sarah sobre cómo ha cambiado su vida desde que decidieron dejar el alcohol. Juntas hablan con total honestidad sobre los desafíos que han enfrentado, las victorias que han celebrado y las sorpresas y regalos que han encontrado en el camino. También responden una pregunta que muchas personas se hacen: ¿alguna de ellas volvió a beber? Con vulnerabilidad, compasión y esperanza, comparten sus experiencias para recordar que nunca es demasiado tarde para replantear nuestra relación con el alcohol o simplemente sentir curiosidad por lo que podría ser posible. Si alguna vez te has preguntado cómo sería vivir con más claridad, libertad y bienestar, este episodio es para ti. Sarah Callejo https://www.instagram.com/coach00_sarahcallejo/ and https://www.rememberthenow.es Karina Koplock https://www.theafplanet.com/ Raquel Ricca rricca5555@gmail.com https://www.rebeccaguevarawingler.com

    "Vida Sin Resaca - Hang Over Free" / Sarah Callejo, Karina Koplock, Raquel Ricca y Rebecca Guevara Wingler

  3. Jun 17

    Art as Medicine: How Watercolor Regulates the Nervous System with Artist and Life Coach Rebecca Guevara Wingler

    Rebecca shares her personal journey of returning to art later in life, and how her sober-curious path opened the door to deeper awareness and new ways of caring for herself. What began as a simple creative outlet evolved into something more intentional, a way to regulate the body, soften mental noise, and process emotion without needing words. In this episode, we explore the quiet but powerful idea that art can be medicine. Not as something to perfect or perform, but as a practice that supports the nervous system and invites a return to presence. Blending lived experience with emerging science, this conversation looks at how creative practices, especially fluid mediums like watercolor, help shift the body out of stress mode and into a more calm, restorative state. If you’ve been seeking a gentler way to reconnect with yourself, this episode offers both insight and invitation. Join us for a live watercolor session on June 27, where you can experience this practice for yourself. No experience needed, just a willingness to slow down and be present. https://www.rebeccaguevarawingler.com

    Art as Medicine: How Watercolor Regulates the Nervous System with Artist and Life Coach Rebecca Guevara Wingler

  4. Jun 3

    "UnBuzzed and Free" Rebecca sits down with Coach Justin Morris

    On this episode, Rebecca sits down with Coach Justin Morris. Alcohol-free since 2020, Justin is a social worker and coach with a deep passion for personal growth, connection, and living fully awake to life. Together, they explore what it means to step into an alcohol-free life, not from restriction, but from expansion. From meaningful connection to the freedom found in new experiences, Justin shares how his journey has opened the door to a richer, more intentional way of living. When he’s not coaching, you’ll find him traveling, running outdoors, or spending time with his dogs and cats, grounded in the simple moments that make life feel whole. Connect with Jason here: https://www.unbuzzedandfree.com/ https://www.rebeccaguevarawingler.com

    "UnBuzzed and Free" Rebecca sits down with Coach Justin Morris

  5. May 20

    The Storm and the Stillness, Staying Aligned in Chaos

    What if chaos isn’t the disruption… but the doorway? In this episode of Curious on Life, we step into the space where things feel undone, uncertain, and in motion. Instead of resisting the storm, we explore how to stay rooted within it. Alignment isn’t found after everything settles. It’s found in the quiet decision to not abandon yourself while it’s still unfolding. This is an invitation to soften, to listen differently, and to trust what is emerging—even when it doesn’t yet make sense.The https://www.rebeccaguevarawingler.com

    The Storm and the Stillness, Staying Aligned in Chaos

  6. May 6

    "Lose the Booze with Suz" Rebecca sits down with Expat and Coach Susan Hogdson

    On this episode, Rebecca sits with Susan Hodgson, an Irish woman living in France, sans wine, who brings honesty and humor to what she calls the “soggy middle” — that in-between space where drinking doesn’t feel bad enough to quit completely, but not good enough to ignore. Together, they explore the quiet tension so many women feel, the beliefs that keep us stuck, and what begins to shift when we allow curiosity to lead instead of pressure. This is a conversation about choice, awareness, and learning to listen more closely to what we truly need. You can find her on Instagram https://www.instagram.com/losetheboozewithsuz/ and on Substack @susanmchodgson https://www.rebeccaguevarawingler.com

    "Lose the Booze with Suz" Rebecca sits down with Expat and Coach Susan Hogdson

  7. Apr 22

    "Painting Natures Poetry" Rebecca sits down with Artist - Jamie Magnant

    I sit down with Jamie Magnant, a spiritual seeker, poet, and creative walking her path with honesty and depth.  Jamie shares her journey as a sober, queer woman devoted to self-expression, presence, and a life that feels fully lived. We talk about what it means to be human in real time… the beauty, the unraveling, the becoming.  From yoga to art, from travel to stillness, Jamie’s world is one of curiosity and courage. She is a forever learner with a spirit rooted in freedom and adventure. Listen in and explore more of her work on Substack  or tune into her podcast “How to Human” on Apple Podcasts and Spotify. https://jamiemagnant.substack.com/ https://www.rebeccaguevarawingler.com

    "Painting Natures Poetry" Rebecca sits down with Artist - Jamie Magnant

  8. Apr 8

    "Fired Up Health" Rebecca Sits down with Mindset Coach, Rose Simmons

    In this conversation, Rebecca connects with mindset coach and competitive physique athlete Rose Simmons to explore a truth many women quietly carry: Most women don’t struggle with knowing what to do… they struggle with following through. Because real transformation isn’t built on discipline alone. It’s built on vision. Rose shares how lasting change begins when we bridge the gap between who we are today and who we deeply desire to become. When that bridge is clear, our daily actions begin to align naturally with the life and body we’re calling in. This is where real change happens. Not in perfection… but in alignment. About Rose: Rose Simmons is a mindset coach and competitive physique athlete who understands the frustration of doing everything “right” and still feeling stuck. After years of navigating weight struggles, all-or-nothing habits, and a relentless inner critic, she shifted her focus from chasing outcomes to understanding the patterns behind them. Today, she helps women transform the way they think—so they can finally transform the way they live, move, and show up in their bodies. https://www.rebeccaguevarawingler.com

    "Fired Up Health" Rebecca Sits down with Mindset Coach, Rose Simmons
See All (89)

Ratings & Reviews

5
out of 5
5 Ratings

About

Curious on Life, the podcastWednesday nights talks with RebeccaHosted by: Rebecca Guevara Wingler -  Certified & Creative Life Coach/ Podcaster/ ArtistRebecca captivates followers through her personal journey, vision, and mid-life curiosity. Harnessing her creative energy, she cultivates a deeper sense of life's meaning, empowering women to realize their full potential at any age or stage. She delves into topics such as Aging & Romance, Alcohol, Art, Cultural Expectations, and Ancient Wisdom.A new show goes live every other week. Curious?

Information

  • Creator
    Rebecca
  • Years Active
    2023 - 2026
  • Episodes
    89
  • Rating
    Clean
  • Copyright
    © 2026 Curious On Life the Podcast
  • Show Website
    Curious On Life the Podcast

You Might Also Like