Dino’s Gym Podcast Dene Iles

EXERCISE!!! Why aren't more doctors prescribing exercise for your mental wellbeing rather than a pocketful of pills?The call of the iron is far to strong,Thanks so much for listeningDino.

The sh*t stops at our front door lads, let's stand up and show them who's the daddy!! Now get to the gym!!The call of the iron is far to strong,Thanks so much for listeningDino.

You can't change the people around you, BUT you can change the people around you. It's the power of letting go & valuing yourself .... this isn't no dress rehearsal boys!!The call of the iron is far to strong,Thanks so much for listeningDino.

Meeting Sam was a breath of fresh air, just a young man who loves pumping rusty old iron. I never had a clue who he was and he never had any idea who i was, but we had one thing in common, we just love effin bodybuilding and by the end of the week it was sad to see him leave. No frills, no B/S just a kid who loves it!! Until next time son..... I'll get the kettle on!!The call of the iron is far to strong,Thanks so much for listeningDino.

Its suprising who you bump into doing your cardio.The call of the iron is far to strong,Thanks so much for listeningDino.

Obesity...Its a good thing, a visual deterrent. BUT bodybuilders? Lets talk.The call of the iron is far to strong,Thanks so much for listeningDino.