48 episodes

This podcast is about YOU. Every week there is a brief message with a series of questions for you to help you hear yourself. We spend so much time listening to what other people say or watching what other people do. This space is a few minutes for you to step outside of what other people say and do. Figure out what you need to say or do to flourish and thrive. This is about YOU!

This is About You: Flourishing with Coach Lizzie Loveday Lizzie "Loveday" Johnson

    • Health & Fitness
    • 4.8 • 4 Ratings

This podcast is about YOU. Every week there is a brief message with a series of questions for you to help you hear yourself. We spend so much time listening to what other people say or watching what other people do. This space is a few minutes for you to step outside of what other people say and do. Figure out what you need to say or do to flourish and thrive. This is about YOU!

    How to Expand Your Future

    How to Expand Your Future

    Today I invite you to enlarge your perspective of your world. In particular, the world you are perceiving right now and how it has a direct impact on the world you will perceive in the future. Enlarge your perspective and enlarge your capacity to accommodate more space within you for growth. This is something I believe is a vital key to flourishing. When something flourishes it grows and expands. And in a sense it becomes unstoppable. Like a weed that keeps blooming and...

    • 25 min
    How to Simply Daily

    How to Simply Daily

    Life seems so Urgent much of the time. Do you feel that way? We are urgent to get from one point or another. There is an urgency to reply to a text, email or phone call, all while driving, eating breakfast, and scrolling the news. There is an urgency about traffic, urgency about lines, urgency about whether or not we have had our morning coffee, the urgency to get ahead, to travel, the urgency to get the best deal or reach a certain status. Every morning, o...

    • 33 min
    How Your Success is Possible

    How Your Success is Possible

    Today I welcome you and invite you to tailor your eyes to what’s possible when it comes to your success. Here is what to expect in this episode:I will share 5 ways to help you define your success that will help you see what is possible in your life. There will be questions to ask yourself to help you identify where you might be stuck when it comes to your successes.Practice the energy of success and share a review of this podcast so we can learn and develop together. Get on the sc...

    • 29 min
    What Will Make All The Difference For You?

    What Will Make All The Difference For You?

    What will make all the difference for you in your life??? When you make a difference, you are making a change, having an impact, moving some things out of the way. Get curious today and learn some tips that will make all the difference in the changes and transformations you want to make in your life.Today I invite you to get curious about the walls and doors that are keeping you stuck and preventing you from moving forward in your life. Get ready to learn some tips that will ...

    • 28 min
    How to do the Unimaginable

    How to do the Unimaginable

    Is there some little seedling of a feeling within your heart that is always there, yet you struggle to accept it as true or to believe it could be possible for you? Is there a possible shift you are refusing to make in your life because it seems too unimaginable for you?Get curious today and learn what has helped me to do the unimaginable in my life. What to expect today on this episode:I will help you define what the unimaginable is for you I will share 4 strategies to keep ...

    • 27 min
    How to Get Unstuck and Push Through Hesitation

    How to Get Unstuck and Push Through Hesitation

    In today’s episode, we're diving into the topic of hesitation. Whether it's hesitating to pursue our goals, make important decisions, or take risks, hesitation can often hold us back from reaching our full potential. But fear not, because today, we're going to uncover effective ways to overcome hesitation and embrace the opportunities that await us.Here is what to expect on the show today:Learn how to distinguish procrastination from hesitationUnderstand why you are hesitatingTake time to ide...

    • 28 min

Customer Reviews

4.8 out of 5
4 Ratings

4 Ratings

RMT8000 ,

How to find Deep-Rooted Energy, Motivation, and Peace

Great podcast for helping to find the motivation, energy and peace you are looking for. Lizzie offers educated, practical and applicable advice and information to help to be motivated, dig deep and to move forward towards your goals and ambitions. I recommend listening!

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