Welcome Home - A Podcast for Veterans, About Veterans, By Veterans

Larry Zilliox

Welcome Home is a Willing Warriors and the Warrior Retreat at Bull Run project. The program highlights activities at the Warrior Retreat and issues impacting all Veterans. For questions or feedback, please email us at podcast@willingwarriors.org.

  1. 5D AGO

    Inside The Marine Raider Foundation: Care, Community, Continuity

    The quiet work after the mission often decides whether a family bends or breaks. We sit down with Marine Raider Foundation CEO Jessica McAndrews to open the door on a community that rarely seeks the spotlight and yet carries a heavy load long after the headlines fade. From emergency travel and uncovered medical devices to childcare during recovery, Jessica explains how a focused nonprofit moves fast to cover real gaps for Marine Raiders, their families, and Gold Star loved ones. We walk through what makes the Raider community unique within U.S. Special Operations, why the Foundation was started by Raiders themselves, and how trust with the Marine Corps enables quick, ethical support. Jessica shares how needs have shifted over 14 years—from acute battlefield injuries to long-tail challenges like traumatic brain injury and mental health—and why connection to the unit, the mission, and each other remains the strongest protective factor. You’ll hear about annual gatherings for Gold Star families, a 20th anniversary 5K near Camp Lejeune, and a celebration in Washington, D.C., all designed to keep this tight-knit community together. Practical help takes center stage: transition assistance grants for certifications and tools, mentorship and networking, and direct connections to expert partners for VA claims, resume writing, and interview prep. We talk entrepreneurship, too—how former Raiders are building businesses and purpose beyond the wire—and why the Foundation avoids duplicating services, choosing instead to partner smartly so veterans get the right help, right away. If you’ve ever wondered how to make a real difference for those who serve at the tip of the spear, this conversation is your guide. Listen now, share with a friend who cares about military families, and support the mission at the Marine Raider Foundation website. If the conversation resonates, subscribe, leave a review, and tell us what part inspired you to act. Your voice and your generosity keep the community strong.

    23 min
  2. FEB 9

    From Underserved To Seen: Holistic Support For Women Veterans

    Too many women who served are still asked to fight for basic recognition before they can access care. We sit down with Virginia Giordano, CEO and founder of the Barbara Giordano Foundation, to explore a different path: small, trauma‑informed retreats and holistic wellness programs designed by listening to women veterans first. From equine therapy and EFT tapping to reflexology and targeted workshops on issues like clutter, the approach centers on safety, trust, and practical tools that help women rebuild daily life. Virginia walks us through the foundation’s evolution from a broad women’s mission to a laser focus on women veterans after discovering the stark realities: higher rates of military sexual trauma, elevated suicide risk, and persistent underemployment. She explains why a 15‑woman cap is intentional—no one is invisible, everyone is heard—and how all‑female practitioners and cohorts create a protective space where healing can actually take hold. We discuss the tension between accessible online programming and the unique power of in‑person connection, where shared stories dissolve isolation and accelerate recovery. The conversation also surfaces systemic barriers: the default assumption that the veteran is a man, the maze of claims and bureaucracy, and the emotional cost of not being believed. Virginia shares a bold next step—a dedicated holistic retreat center for women veterans—with plans ready and partnerships welcome, whether through property donations, sponsorships, or aligned support. If you care about veteran mental health, MST recovery, equitable access, and trauma‑informed care, this is a blueprint for meaningful change that turns recognition into resources and resources into lives renewed. Subscribe for more candid conversations with leaders serving our veteran community, share this episode with a woman who served, and leave a review to help others find it. Want to help build the retreat center or sponsor a cohort? Visit GiordanoFoundation.org and get involved.

    25 min
  3. FEB 2

    Building On A Decade Of Healing At The Warrior Retreat

    Ten years in, the Warrior Retreat at Bull Run stands on stories that still move us—volunteers who swung the first hammers, families who found rest here, and a community that showed up in sunshine and storms. We take that history and turn it into fuel for a packed 2026, staying true to our core promise of five-night, no-cost respite for wounded, ill, and injured service members and their families while growing programs that answer urgent needs we see every week. We dig into the heart-work behind a moral injury initiative shaped by conversations with chaplains and hospital leaders. These gatherings help service members, first responders, and frontline medical staff name and heal wounds tied to guilt, loss, and values in conflict—pain that often hides behind diagnoses. We also share details on our new financial literacy series with ambassador Jeff Schlegel, built to replace checkbox training with real-world tools: budgeting, debt, emergency funds, investing basics, rent versus buy, and insurance essentials, all designed to ease transition and strengthen family stability. Partnerships bring even more impact to our grounds. The 9:57 Project returns with a fully sponsored student leadership week taught by veterans and anchored in the story of Flight 93, including a visit to Shanksville. Mighty Oaks and American Warrior Association schedule men’s and women’s retreats, 1010 for Life joins us for focused weekends, and DAV chaplains fill all three houses for intensive, restorative work. The Grand Lodge does what it was built to do—host, support, and give space to breathe—while miles of trails invite quiet reflection between sessions. Through it all, we keep sight of why we started: saving lives, strengthening families, and honoring service with compassion and action. Want to help sustain meals, transportation, materials, and the everyday costs that make this possible? Visit willingwarriors.org, choose donate, and, if you like, direct your gift to a program that speaks to you. If this conversation resonates, subscribe, share it with someone who cares about veterans and first responders, and leave a review to help more people find these stories.

    31 min
  4. JAN 26

    Green Berets, Still On Mission

    The question we ask is simple: Who watches the warriors when their war is over? Larry sits down with Denny Caballero, a former Green Beret and media entrepreneur, to explore how the Special Forces Foundation delivers rapid, peer-led support to Green Berets, their families, and Gold Star survivors—without red tape or delay. From crisis response to household needs, this is a ground-level look at a community taking care of its own. Denny shares his path from the National Guard to the 82nd Airborne and into Special Forces culture, then opens up about injuries, surgeries, and learning to navigate the VA with help from mentors. That experience shaped his next mission: bringing an authentic, Green Beret voice to a small, agile nonprofit. We talk about building reach the right way, connecting every contact to someone who understands TBI, PTS, moral injury, and the quiet burdens carried home. The result is a foundation that moves fast, funds the essentials, and keeps promises to families long after headlines fade. We dig into the QRF model—a quick reaction force for human crisis—where trained peers locate, de-escalate, and guide a teammate to care, often within hours. We spotlight the Brotherhood Blueprint, a simple QR code that drops members into trusted Signal groups where jobs, claims help, and honest answers flow. And we examine the future: growth without losing the core identity of “by Green Berets, for Green Berets,” because credibility and connection drive outcomes. If you’ve ever asked how a nonprofit can act like a team, this conversation maps the playbook. Explore resources, support the mission, and share this with someone who needs it. Subscribe for more candid, purpose-driven conversations, leave a review to help others find the show, and visit specialforcesfoundation.org to donate or get plugged in today.

    22 min
  5. JAN 19

    From Combat To Community: How "The Battle Within" Supports Veterans And First Responders

    A Purple Heart veteran turned advocate, Justin Hoover knows what it takes to look tough at work and feel lost at home. We sat down with the CEO of The Battle Within to unpack practical ways veterans, police, firefighters, EMTs, dispatchers, and frontline clinicians can get help early—before life hits crisis. The conversation is candid and actionable: why moral injury needs plain language, how timing matters three to six months after critical incidents, and what it looks like to replace “gut it out” with skills you can train. Justin breaks down their toolkit. The trauma-informed one-day workshop meets units where they are and gives leaders and line staff a shared map for grief, stress, and recovery. Dogs for Valor, a Kansas City train-the-trainer program, uses service dogs to break isolation and rebuild confidence through real-world exposure. The five-day Revenant Journey creates a safe space to share the stories people think no one will understand and pairs that with emotional regulation so you can downshift from fight-or-flight and show up at home. For continued support, the Frontline Therapy Network funds initial sessions and matches clients with culturally competent clinicians across a range of modalities, not just one-size-fits-all CBT. We also dig into the “mid-tier” gap—people who aren’t homeless or suicidal but are slowly burning out. Early, matched care changes that trajectory, protecting families, careers, and teams. Justin shares plans to scale their national network and build a Kansas City campus, arguing that now is the moment to invest in evidence-based programs and community mentors for the next generation of responders and veterans. If you or someone you love serves, this conversation offers a clear path forward and the reminder that your story is worth it. If this resonates, share it with your team, subscribe for more grounded conversations, and leave a review so others can find it. And if you’re ready for support, visit thebattlewithin.org—confidential, compassionate, and built for you.

    29 min
  6. JAN 12

    Chest Candy, A Veteran’s Quiet Battle to Come Home

    A 17-minute film shouldn’t feel this big, but Chest Candy lingers like a conversation you’ve needed for years. We sit down with writer-director-actor Robert Golphin to unpack the story of a Black Army veteran fighting PTS, the collateral grief his family carries, and the cultural scripts that keep too many people from asking for help. Robert didn’t wear the uniform, but he built this film shoulder to shoulder with veterans, military family members, and mental health advisors—so the details ring true to those who live them. We walk through the film’s origins, from a small acting scene that wouldn’t let go, to years of research and revisions, to a production that embraced constraints. A lost location became a horse farm in Spring City, Pennsylvania, and that tight, lived-in house gave the movie its heartbeat: a palpable sense of being boxed in. Casting pulled the story deeper—Lauren Michelle Morgan’s quiet resolve as the spouse, Ariana Pratt’s presence as a military child, and Joey Collins’s haunting embodiment of the commanding voice that never fully leaves. Along the way, we confront systemic hurdles around veteran benefits, the particular weight Black veterans can face, and the generational divide between “push through” and “get help.” This conversation isn’t about a Hollywood ending. It’s about honesty, dignity, and leaving space for hope without pretending recovery is linear. If you or someone you love has navigated PTS, hypervigilance, or complicated reintegration, this story will feel familiar—and seen. Chest Candy is free on YouTube, and your share might be the nudge that gets the right eyes on it. Watch, pass it to your battle buddies, and tell us what stayed with you. If the episode moved you, subscribe, leave a review, and share this with someone who cares about veterans and families.

    28 min
  7. JAN 5

    How A Navy Admiral Turned Hard-Won Lessons Into A Playbook For Ethical Leadership

    A two-star admiral sits down with us and lays out a clear, unvarnished blueprint for leadership, mission success, and the China challenge—no buzzwords, no hedging. Mike Studeman hoped to fly after reading Flight of the Intruder, landed in intelligence when the cockpit queue was full, and still found himself launching with A-6 Intruders off a carrier during Desert Storm. That twist shaped a career built on truth-telling, rigorous analysis, and the kind of command presence that earns trust when the pressure spikes. We trace the moment that set his compass: briefing Tiananmen Square as a young officer and realizing that a richer, stronger, yet illiberal China would test the United States across tech, economics, and security. He explains why Taiwan’s chips, stolen IP, and standards wars matter to every household, and why a divided America risks forfeiting hard-won advantages. Along the way, he digs into the craft of intelligence—confidence levels, gaps, and assessments—and how politicization at the strategic level leads to weaker decisions and real-world costs. Intelligence isn’t “just another opinion,” he argues; it’s the disciplined baseline for action. We also get practical about command: flatten where possible without inviting chaos, walk the deckplates without an entourage, protect the mavericks who tell you the truth, and build anonymous feedback loops that reveal what polished briefings hide. Studeman shares the habits behind his book, "Might of the Chain: Forging Leaders of Iron Integrity"—four dozen traits condensed into short, memorable stories, endorsed by Henry Kissinger and Bob Gates. The core message is timely and direct: titles don’t make leaders; character does. If we fix leadership, better outcomes follow—from carrier decks to boardrooms to city halls. If this conversation sparks something, subscribe, share it with a friend who leads a team, and leave a review with the one lesson you’re putting to work this week.

    44 min
  8. 12/15/2025

    A Year In Service: The Warrior Retreat at Bull Run 2025 Recap

    Ten years can bring about significant healing. We open the doors to the Warrior Retreat at Bull Run and walk through a year where a 37-acre sanctuary, a pair of five-bedroom homes, and a brand-new Grand Lodge came together to serve thousands of wounded warriors, veterans, and families. From the weekly rhythm of guest stays and Wednesday staging to the Saturday beautification days, you’ll hear how logistics and love combine to make rest possible for those who need it most. We revisit milestones that shaped 2025: Alvey Elementary students raising new service flags alongside American Legion mentors, the Vets for Willing Warriors car show featuring 264 cars and a small army of volunteers, and the Warrior Ride’s medic-supported routes that turned grit into a community. Food anchors the story. Our visiting chef program—comprising 126 chefs, many from elite military kitchens—brings five-star meals, simple techniques, and laughter to the table. We honor the late Jim Cole with a kitchen dedication and relive the Home Away From Home Thanksgiving dinner, where every dish, from the croutons to the main course, was made from scratch for nearly 70 guests. Programs expanded with a purpose inside the Grand Lodge. Moral injury workshops welcomed soldiers, families, and medical teams, with plans to include first responders next year. Youth found their footing through the 9:57 Project’s Summer Leadership Challenge, and We Signed Up Two’s day of cooking, journaling, and survival skills. An elderly Veterans lunch restored connection for those who rarely get out. Along the way, partners like Home Depot Foundation and Amazon stepped up with flooring, a new mower barn, and a studio grant to bring video to future episodes. At the same time, volunteers pushed tracked hours toward 12,500 and beyond. We close with gratitude, a nod to our 10th anniversary gala and Visiting Chef of the Year, Navy Chief Dakota Aubry, and a look ahead to season four with Rear Admiral Mike Studeman. If this story moves you, share it with someone who loves service, subscribe on your favorite platform, and leave a review. Want to help directly? Visit willingwarriors.org to volunteer, donate, or ask how you can be part of the next chapter.

    32 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome Home is a Willing Warriors and the Warrior Retreat at Bull Run project. The program highlights activities at the Warrior Retreat and issues impacting all Veterans. For questions or feedback, please email us at podcast@willingwarriors.org.